{"id":17511,"date":"2021-10-21T16:20:53","date_gmt":"2021-10-21T14:20:53","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=17511"},"modified":"2024-03-28T17:42:54","modified_gmt":"2024-03-28T16:42:54","slug":"better-to-buy-organic-or-conventional","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/en\/lieber-bio-kaufen-oder-konventionell\/","title":{"rendered":"Would you rather buy orga\u00adnic or con\u00adven\u00adtio\u00adnal fruit and vegetables?"},"content":{"rendered":"<p>The ques\u00adti\u00adon of all ques\u00adti\u00adons: Do I buy orga\u00adnic or con\u00adven\u00adtio\u00adnal? What is best to buy orga\u00adnic and what is conventional?<\/p>\n\n\n\n<p>This is pro\u00adba\u00adb\u00adly the ques\u00adti\u00adon of all ques\u00adti\u00adons for many peo\u00adp\u00adle when it comes to swit\u00adching to a healt\u00adhi\u00ader diet and their own health or the health of others: Do I buy orga\u00adnic or conventional?<\/p>\n\n\n\n<p>Basi\u00adcal\u00adly, it can be said that con\u00adven\u00adtio\u00adnal foods can con\u00adtain fewer nut\u00adri\u00adents and can be more con\u00adta\u00admi\u00adna\u00adted with toxins than orga\u00adnic&nbsp;foods.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Orga\u00adnic vege\u00adta\u00adbles also con\u00adtain contamination&nbsp;<\/h2>\n\n\n\n<p>I think it\u2019s important to know that orga\u00adnic foods can also be con\u00adta\u00admi\u00adna\u00adted with toxins. On the one hand with <a href=\"https:\/\/www.selleriesaft.com\/en\/chemtrails-der-himmel-faellt-auf-uns-nieder\/\" data-type=\"post\" data-id=\"7855\">Chem\u00adtrails<\/a> from the sky, other envi\u00adron\u00admen\u00adtal toxins or e.g. B. with che\u00admi\u00adcals useful for the \u201cpro\u00adduc\u00adtion pro\u00adcess\u201d. It may be the case that some sup\u00adpli\u00aders do not even have to sta\u00adte with cer\u00adtain cer\u00adti\u00adfi\u00adca\u00adtes what they trea\u00adted the once orga\u00adni\u00adcal\u00adly pro\u00addu\u00adced food with after har\u00adve\u00ads\u00adt\u00ading. Becau\u00adse of this fact, among other things, I wash all food, whe\u00adther orga\u00adnic or con\u00adven\u00adtio\u00adnal, in the same way as much as pos\u00adsi\u00adble. Unless I know the har\u00adve\u00adst, deli\u00advery, etc. exact\u00adly (far\u00admer around the cor\u00adner, trees in the wild, food from my own gar\u00adden) \u2013 to the advan\u00adta\u00adge of the increased pro\u00adbio\u00adtics that can be found on the sur\u00adface of unwa\u00adshed&nbsp;food.<\/p>\n\n\n\n<p>What I\u2019ve often heard are state\u00adments like: \u201cDon\u2019t eat con\u00adven\u00adtio\u00adnal cele\u00adry, you\u2019ll poi\u00adson yours\u00adelf.\u201d, \u201cCon\u00adven\u00adtio\u00adnal pota\u00adtoes con\u00adtain poi\u00adsons becau\u00adse they clean the soil and that\u2019s why con\u00adven\u00adtio\u00adnal pota\u00adtoes are bad for us.\u201d, \u201cCon\u00adven\u00adtio\u00adnal toma\u00adtoes wor\u00adsen sym\u00adptoms.\u201d, and and&nbsp;and\u2026<\/p>\n\n\n\n<p>Our favo\u00adri\u00adte aut\u00adhor says that con\u00adven\u00adtio\u00adnal foods can be more con\u00adta\u00admi\u00adna\u00adted than some orga\u00adnic foods. Howe\u00adver, accor\u00adding to him, the heal\u00ading pro\u00adper\u00adties out\u00adweigh the poten\u00adti\u00adal\u00adly dise\u00ada\u00adse-caus\u00ading components.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What does the prac\u00adti\u00adce look like for tho\u00adse on a tight budget?&nbsp;<\/h2>\n\n\n\n<p>I ask you: What does a sin\u00adgle mother with two child\u00adren who is on sick lea\u00adve and has very litt\u00adle money eat if she can\u00adnot afford orga\u00adnic food? Con\u00adven\u00adtio\u00adnal foods. What do I eat, someone who sup\u00adports his fian\u00adc\u00e9e, who works less for his heal\u00ading (less stress) and to help peo\u00adp\u00adle as a coach, who can hard\u00adly afford orga\u00adnic food due to his lower inco\u00adme? Con\u00adven\u00adtio\u00adnal foods. Does this make us heal slower? Are we get\u00adting sicker becau\u00adse of&nbsp;this?<\/p>\n\n\n\n<p>A good 1 1\/2 years ago I had so much money that I spent around \u20ac400 a week on the best orga\u00adnic qua\u00adli\u00adty for my fian\u00adc\u00e9e and mys\u00adelf. We ate a very diver\u00adse, vegan and com\u00adpli\u00adant diet. Nevert\u00adhel\u00adess, I ended up on sick lea\u00adve for over half a year with burn\u00adout. I\u2019ve lear\u00adned: If I keep doing the same thing and thin\u00adking about what once made me sick, then even the best diet won\u2019t help&nbsp;me.<\/p>\n\n\n\n<p>I\u2019m fee\u00adling so much bet\u00adter at the moment as I\u2019ve redu\u00adced my hours at my job and am con\u00adti\u00adnu\u00adal\u00adly working on mys\u00adelf. Some\u00adti\u00admes more some\u00adti\u00admes less. Just 3 steps for\u00adward and 2 steps back. I only afford map\u00adle syrup, <a href=\"https:\/\/www.supplementa.com\/art\/LV074\/V301225\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Honey<\/a>, <a href=\"https:\/\/gesundesgemuese.de\/produkt\/bio-schlangengurken\/\" target=\"_blank\" rel=\"noreferrer noopener\">Cucum\u00adbers<\/a> and orga\u00adnic oat flakes. The rest is con\u00adven\u00adtio\u00adnal and I\u2019m doing bet\u00adter than ever on my heal\u00ading journey.<\/p>\n\n\n\n<p>I would like to take away your fear of con\u00adven\u00adtio\u00adnal&nbsp;foods.<\/p>\n\n\n\n<p>How much more heal\u00ading can more varie\u00adty of foods bring you? How much more heal\u00ading can more free time and a ligh\u00adter wal\u00adlet give&nbsp;you?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">The role of adrenaline<\/h2>\n\n\n\n<p>Do you know what is much more toxic than any toxic par\u00adtic\u00adles in con\u00adven\u00adtio\u00adnal foods? Adre\u00adna\u00adline \u2013 most toxic sub\u00ads\u00adtance on this pla\u00adnet, more toxic than mer\u00adcu\u00adry. Adre\u00adna\u00adline is released, among other things, by pain, going too long wit\u00adhout eating or by thoughts such as fear, anger and sadness.<\/p>\n\n\n\n<p>If you want to be on the safe side with your food, you can find out on the Inter\u00adnet what the most con\u00adta\u00admi\u00adna\u00adted foods&nbsp;are.<\/p>\n\n\n\n<p>You can wash your food with warm water and a scent-free, <a href=\"https:\/\/www.selleriesaft.com\/en\/household\/reinigungsmittel\/\">bio\u00adlo\u00adgi\u00adcal dish\u00adwa\u00adshing liquid<\/a> use.<\/p>\n\n\n\n<p>If pos\u00adsi\u00adble, try to avo\u00adid con\u00adven\u00adtio\u00adnal leafy greens and herbs. If the\u00adre is no other opti\u00adon, trust your intuition.<\/p>\n\n\n\n<p>If you want, you can ask the angel of harm\u00adless\u00adness befo\u00adre a meal to ensu\u00adre that any sub\u00ads\u00adtances it con\u00adta\u00adins do not harm you. The angel of enrich\u00adment helps you to enrich the nut\u00adri\u00adents con\u00adtai\u00adned in the food in a way that is tail\u00ado\u00adred spe\u00adci\u00adfi\u00adcal\u00adly to you, for maxi\u00admum heal\u00ading suc\u00adcess and maxi\u00admum nou\u00adrish\u00adment for yourself.<\/p>\n\n\n\n<p>We have crea\u00adted a list here for your reference:<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Food that can be bought conventionally<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/gesundesgemuese.de\/produkt\/bio-avocado\/\" target=\"_blank\" rel=\"noreferrer noopener\">avo\u00adca\u00addo<\/a><\/li>\n\n\n\n<li>Bana\u00adnas<\/li>\n\n\n\n<li><a href=\"https:\/\/www.selleriesaft.com\/en\/wild-blueberries\/\" data-type=\"page\" data-id=\"6892\">blueber\u00adries<\/a><\/li>\n\n\n\n<li>Cher\u00adries<\/li>\n\n\n\n<li><a href=\"https:\/\/gesundesgemuese.de\/produkt\/bio-mango-kent\/\" target=\"_blank\" rel=\"noreferrer noopener\">Man\u00adgoes<\/a><\/li>\n\n\n\n<li>Melons<\/li>\n\n\n\n<li>Papa\u00adyas<\/li>\n\n\n\n<li>plum, peach, <a href=\"https:\/\/gesundesgemuese.de\/produkt\/bio-aepfel-gala-royal\/\" target=\"_blank\" rel=\"noreferrer noopener\">Apple<\/a>It\u2019s best to peel&nbsp;pears<\/li>\n\n\n\n<li><a href=\"https:\/\/gesundesgemuese.de\/produkt\/bio-staudensellerie\/\" target=\"_blank\" rel=\"noreferrer noopener\">Cele\u00adry<\/a> (If you can\u2019t afford it orga\u00adni\u00adcal\u00adly, con\u00adven\u00adtio\u00adnal cele\u00adry is bet\u00adter than none at all and should always be mixed with warm water and <a href=\"https:\/\/www.selleriesaft.com\/en\/household\/reinigungsmittel\/\">Orga\u00adnic dish\u00adwa\u00adshing liquid<\/a> get\u00adting washed)<\/li>\n\n\n\n<li><a href=\"https:\/\/gesundesgemuese.de\/produkt\/bio-suesskartoffeln\/\" target=\"_blank\" rel=\"noreferrer noopener\">sweet pota\u00adtoes<\/a> It\u2019s also best to&nbsp;peel<\/li>\n\n\n\n<li>Citrus fruits (e.g. <a href=\"https:\/\/gesundesgemuese.de\/produkt\/bio-zitronen-fino-gelb-1kg\/\" target=\"_blank\" rel=\"noreferrer noopener\">Lemons<\/a> or <a href=\"https:\/\/gesundesgemuese.de\/produkt\/bio-saftorangen-navellate-2kg\/\" target=\"_blank\" rel=\"noreferrer noopener\">Oran\u00adges<\/a> etc.)<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Food that can be bought in orga\u00adnic quality<\/h2>\n\n\n\n<p>Peas (due to gene\u00adtic engineering)<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">If pos\u00adsi\u00adble, buy orga\u00adnic qua\u00adli\u00adty, but con\u00adven\u00adtio\u00adnal methods are also possible:&nbsp;<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Straw\u00adber\u00adries<\/li>\n\n\n\n<li>Leafy greens such as salads and <a href=\"https:\/\/gesundesgemuese.de\/produkt\/bio-baby-spinat\/\" target=\"_blank\" rel=\"noreferrer noopener\">spin\u00adach<\/a><\/li>\n\n\n\n<li>Black\u00adber\u00adries<\/li>\n\n\n\n<li>Raspber\u00adries<\/li>\n\n\n\n<li><a href=\"https:\/\/gesundesgemuese.de\/produkt\/kartoffeln-25kg\/\" target=\"_blank\" rel=\"noreferrer noopener\">pota\u00adtoes<\/a> (it\u2019s best to peel conventionally)<\/li>\n\n\n\n<li>gra\u00adpes<\/li>\n\n\n\n<li>Wash ber\u00adries and gra\u00adpes&nbsp;well<\/li>\n<\/ul>\n\n\n\n<p>What if a food isn\u2019t on this&nbsp;list?<\/p>\n\n\n\n<p>If it has a shell, you can wash it and then remo\u00adve the&nbsp;shell.<\/p>\n\n\n\n<p>If you can\u00adnot remo\u00adve the shell, wash it well and ask the angels for help if necessary.<\/p>\n\n\n\n<p>We thank Mar\u00adcel Utpa\u00adtel for this article.&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Do I pre\u00adfer to buy orga\u00adnic or con\u00adven\u00adtio\u00adnal? What is best to buy orga\u00adnic and what is con\u00adven\u00adtio\u00adnal? Which foods should I buy orga\u00adnic if possible?&nbsp;<\/p>","protected":false},"author":2,"featured_media":17514,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[120],"tags":[151],"class_list":["post-17511","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fragen-antworten","tag-pestizide"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/posts\/17511","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/comments?post=17511"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/posts\/17511\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/media\/17514"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/media?parent=17511"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/categories?post=17511"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/tags?post=17511"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}