{"id":21967,"date":"2022-02-01T17:57:26","date_gmt":"2022-02-01T16:57:26","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=21967"},"modified":"2024-03-28T12:02:19","modified_gmt":"2024-03-28T11:02:19","slug":"what-your-chair-says-about-your-health","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/en\/was-dein-stuhl-ueber-deine-gesundheit-aussagt\/","title":{"rendered":"What your chair says about your health!"},"content":{"rendered":"<h2 class=\"wp-block-heading\" id=\"ist-ein-sinkender-stuhl-wirklich-gesunder\">Is a sin\u00adking chair real\u00adly healthier?<\/h2>\n\n\n\n<p>No, a real\u00adly healt\u00adhy stool should float and not sink to the bot\u00adtom, becau\u00adse in a healt\u00adhy stool only the fiber is lar\u00adge\u00adly left (diar\u00adrhea is of cour\u00adse an excep\u00adti\u00adon). If this is the case for you, then you not only con\u00adsu\u00adme enough fiber, you also have a well-func\u00adtio\u00adning diges\u00adti\u00adon that can pro\u00adper\u00adly uti\u00adli\u00adze all the nut\u00adri\u00adents. Ins\u00adtead, a rapidly sin\u00adking stool is full of undi\u00adgested fats and pro\u00adte\u00adins. This can indi\u00adca\u00adte that the liver is no lon\u00adger ful\u00adly effi\u00adci\u00adent and the pro\u00adduc\u00adtion of bile, which is cru\u00adcial for the absorp\u00adti\u00adon of fats, is no lon\u00adger func\u00adtio\u00adning ade\u00adqua\u00adte\u00adly.  <a href=\"https:\/\/amzn.to\/3PI2eCl\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Life Chan\u00adging Foods<\/a> (p.287). Kind\u00adle version).<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"aber-nicht-jeder-sinkende-stuhl-ist-grundsatzlich-schlecht\">But: Not every sin\u00adking chair is fun\u00adda\u00admen\u00adtal\u00adly&nbsp;bad!<\/h2>\n\n\n\n<p>Don\u2019t stress about sin\u00adking stools. It hap\u00adpens that the liver inten\u00adtio\u00adnal\u00adly gets rid of excess fat to pro\u00adtect you, not becau\u00adse it has problems.<\/p>\n\n\n\n<p>So if you\u2019\u00adve com\u00admit\u00adted to a healt\u00adhy diet but your stools are still sin\u00adking, then your body is most likely still get\u00adting rid of old, ran\u00adcid fats and pro\u00adte\u00adins from the liver and lar\u00adge and small intesti\u00adnes. If you have had an unhe\u00adalt\u00adhy diet for over 20 years, it can take up to 10 years for your stool to float accor\u00addin\u00adgly. (see. <a href=\"https:\/\/www.instagram.com\/tv\/CXFQpCNqUo1\/\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.instagram.com\/tv\/CXFQpCNqUo1\/\" rel=\"noreferrer noopener nofollow\">Insta\u00adgram Live from Decem\u00adber 5th, 2021)<\/a>. <\/p>\n\n\n\n<p>Inter\u00admit\u00adtent stress can also lead to hea\u00advy and sin\u00adking stools (Life-Chan\u00adging Foods (p.287). Hay House. Kind\u00adle version).&nbsp;<\/p>\n\n\n\n<p>If you have a varie\u00adty of diges\u00adti\u00adve pro\u00adblems and suf\u00adfer from exces\u00adsi\u00adve gas for\u00adma\u00adti\u00adon, your stool may even float wit\u00adhout being healt\u00adhy. Too much ammo\u00adnia gases also cau\u00adse the stool to beco\u00adme ligh\u00adter and float (cf. <a href=\"https:\/\/youtu.be\/jRjlva7jx4U\" data-type=\"URL\" data-id=\"https:\/\/youtu.be\/jRjlva7jx4U\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">You\u00adTube Live from Janu\u00adary 25th, 2022)<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"aber-schwimmt-fett-nicht-oben\">But does\u00adn\u2019t fat float at the&nbsp;top?<\/h2>\n\n\n\n<p>Now you might say: \u201cSomething\u2019s wrong, I\u2019ve always lear\u00adned that fat floats on top\u201d (exam\u00adp\u00adle: oli\u00adve oil). But here\u2019s a litt\u00adle self-test: Fill a glass with water and add almond but\u00adter, pea\u00adnut but\u00adter, tahi\u00adni, cho\u00adco\u00adla\u00adte or almonds to the water. As a result, you will noti\u00adce: every sin\u00adgle food will sink to the bot\u00adtom of the glass and every sin\u00adgle food will have a very high fat con\u00adtent at the same time!<br>So if you eat healt\u00adhi\u00adly for a long time, your stool will even\u00adtual\u00adly start to float, becau\u00adse healt\u00adhy, well-digested stool should con\u00adsist exclu\u00adsi\u00adve\u00adly of fiber. And fiber is light and does\u00adn\u2019t sink! And not only that. Your chair will no lon\u00adger smell! This is becau\u00adse your stool will even\u00adtual\u00adly no lon\u00adger be fil\u00adled with the ammo\u00adnia gases from ran\u00adcid, rot\u00adten fats and pro\u00adte\u00adins. Pos\u00adsi\u00adble streaks that remain in the lower part of the toi\u00adlet after a bowel move\u00adment are also cau\u00adsed by undi\u00adgested fats and pro\u00adte\u00adins and beco\u00adme less fre\u00adquent over time (cf. <a href=\"https:\/\/youtu.be\/jRjlva7jx4U\" data-type=\"URL\" data-id=\"https:\/\/youtu.be\/jRjlva7jx4U\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">You\u00adTube Live from Janu\u00adary 25th, 2022<\/a>).<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"fazit\">Con\u00adclu\u00adsi\u00adon<\/h2>\n\n\n\n<p>It\u2019s com\u00adple\u00adte\u00adly okay to have a sin\u00adking stool becau\u00adse as long as you eat well, this is still due to pre\u00advious stress on the body. It may take time for your stool to be com\u00adple\u00adte\u00adly healt\u00adhy, so don\u2019t stress if your stool does\u00adn\u2019t meet healt\u00adhy requi\u00adre\u00adments for a few more&nbsp;years.<\/p>","protected":false},"excerpt":{"rendered":"<p>Have you ever heard that a healt\u00adhy chair has to sink towards the bot\u00adtom of the toi\u00adlet? But can that real\u00adly be? The stools of many peo\u00adp\u00adle who com\u00adplain of mul\u00adti\u00adple chro\u00adnic sym\u00adptoms beco\u00adme droo\u00adpy. Can a sick per\u00adson have healt\u00adhy stools?&nbsp;<\/p>","protected":false},"author":2,"featured_media":21969,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[26],"tags":[199],"class_list":["post-21967","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-praxiswissen","tag-stuhlgang"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/posts\/21967","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/comments?post=21967"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/posts\/21967\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/media\/21969"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/media?parent=21967"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/categories?post=21967"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/tags?post=21967"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}