{"id":22379,"date":"2022-03-04T10:11:31","date_gmt":"2022-03-04T09:11:31","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=22379"},"modified":"2024-03-26T10:52:25","modified_gmt":"2024-03-26T09:52:25","slug":"why-crying-can-negatively-impact-your-healing","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/en\/warum-weinen-deine-heilung-negativ-beeintraechtigen-kann\/","title":{"rendered":"Crying and the adre\u00adnal glands"},"content":{"rendered":"<h2 class=\"wp-block-heading\" id=\"regulares-weinen-ist-weder-naturlich-noch-gesund\">Regu\u00adlar crying is neither natu\u00adral nor healthy<\/h2>\n\n\n\n<p>Crying is a human cry for help and shows that some\u00adthing is wrong. For exam\u00adp\u00adle, if a baby is con\u00adstant\u00adly crying, the par\u00adents know that they need to take care of the baby. Peo\u00adp\u00adle instinc\u00adtively try to stop the crying and devo\u00adte them\u00adsel\u00adves to the baby\u2019s needs. Com\u00adpared to babies, adults have the oppor\u00adtu\u00adni\u00adty to com\u00admu\u00adni\u00adca\u00adte their needs through lan\u00adguage, whe\u00adre\u00adas babies use crying as a form of com\u00admu\u00adni\u00adca\u00adti\u00adon.<br>When adults cry fre\u00adquent\u00adly, it indi\u00adca\u00adtes an under\u00adly\u00ading pro\u00adblem. Often this pro\u00adblem is asso\u00adcia\u00adted with PTSD (post-trau\u00adma\u00adtic stress dis\u00ador\u00adder), depres\u00adsi\u00adon, anxie\u00adty dis\u00ador\u00adder or addic\u00adtion to adre\u00adna\u00adline. This is abso\u00adlut\u00ade\u00adly cru\u00adcial to under\u00adstand in order to get to the root of the pro\u00adblem of con\u00adstant crying. It is also important to under\u00adstand that it is com\u00adple\u00adte\u00adly okay to shed a tear or two. For exam\u00adp\u00adle, if you are deep\u00adly touch\u00aded and moved by some\u00adthing, the\u00adse tears are dif\u00adfe\u00adrent than if your eyes over\u00adflowed with tears of sorrow.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"das-problem-mit-adrenalin\">The pro\u00adblem with adrenaline<\/h2>\n\n\n\n<p>The adre\u00adnal glands in our body are respon\u00adsi\u00adble for pro\u00addu\u00adcing adre\u00adna\u00adline. The\u00adre are 56 dif\u00adfe\u00adrent forms of adre\u00adna\u00adline and depen\u00adding on the situa\u00adti\u00adon, the adre\u00adnal glands release a dif\u00adfe\u00adrent form. Some forms of adre\u00adna\u00adline have a less cor\u00adro\u00adsi\u00adve effect on the body, but other forms (espe\u00adci\u00adal\u00adly tho\u00adse inten\u00added to save our lives and tho\u00adse released during dif\u00adfi\u00adcult expe\u00adri\u00aden\u00adces) can be very dama\u00adging to us in the long term. <strong>Toxic and cor\u00adro\u00adsi\u00adve adre\u00adna\u00adline feeds patho\u00adgens, dama\u00adging organs and glands and making it more dif\u00adfi\u00adcult to heal<\/strong>. The adre\u00adnal glands are usual\u00adly alre\u00ada\u00addy over\u00adwhel\u00admed due to the stress and other envi\u00adron\u00admen\u00adtal fac\u00adtors that are omni\u00adpre\u00adsent the\u00adse days. It is the\u00adr\u00ade\u00adfo\u00adre important to pro\u00adtect them whe\u00adre\u00adver pos\u00adsi\u00adble and pre\u00advent con\u00adstant crying.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"unterdrucken-wir-nicht-so-unsere-emotionen\">\u201cIsn\u2019t that how we sup\u00adpress our emotions?\u201d<\/h2>\n\n\n\n<p>We all know that it is important not to sup\u00adpress our emo\u00adti\u00adons. The\u00adr\u00ade\u00adfo\u00adre, it is cru\u00adcial that we beco\u00adme awa\u00adre of our emo\u00adti\u00adons. Tel\u00adling your sto\u00adry of suf\u00adfe\u00adring to a sym\u00adpa\u00adthe\u00adtic lis\u00adte\u00adner will cer\u00adtain\u00adly help you to some ext\u00adent. Howe\u00adver, con\u00adstant\u00adly fee\u00adling the dif\u00adfi\u00adcult emo\u00adti\u00adons and shed\u00adding tears every time is not hel\u00adpful. Con\u00adstant repe\u00adti\u00adti\u00adon of trau\u00adma\u00adtic expe\u00adri\u00aden\u00adces does not help you to free yours\u00adelf from them or to heal. Quite the oppo\u00adsi\u00adte. Expe\u00adri\u00aden\u00adcing pain\u00adful expe\u00adri\u00aden\u00adces puts your body in a sta\u00adte as if that event was hap\u00adpe\u00adning repea\u00adted\u00adly in the pre\u00adsent moment. As a result, your body is once again floo\u00added with toxic adre\u00adna\u00adline, which can have a signi\u00adfi\u00adcant impact on your heal\u00ading pro\u00adcess!<br>Adre\u00adna\u00adline is also respon\u00adsi\u00adble for the fact that you sup\u00adpo\u00adsedly feel bet\u00adter after crying. Most attri\u00adbu\u00adte this to let\u00adting go of the dif\u00adfi\u00adcult emo\u00adti\u00adon. Howe\u00adver, the iro\u00adny is: <strong>By crying we don\u2019t even let go of the emo\u00adti\u00adon. In rea\u00adli\u00adty, the adre\u00adna\u00adline high will make you feel tem\u00adpo\u00adr\u00ada\u00adri\u00adly good, but the under\u00adly\u00ading pro\u00adblem will soon reve\u00adal its\u00adelf again. <\/strong>In addi\u00adti\u00adon to the poten\u00adti\u00adal\u00adly addic\u00adti\u00adve adre\u00adna\u00adline of dra\u00adma, thrills, or sex, you can also beco\u00adme addic\u00adted to the adre\u00adna\u00adline of crying.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"der-bessere-umgang-mit-schwierigen-emotionen\">Deal\u00ading bet\u00adter with dif\u00adfi\u00adcult emotions<\/h2>\n\n\n\n<p>The fol\u00adlo\u00adwing stra\u00adte\u00adgies should help you deal with emo\u00adti\u00adons wit\u00adhout releasing cor\u00adro\u00adsi\u00adve adre\u00adna\u00adline. The stra\u00adte\u00adgies also help to heal your brain and soul, becau\u00adse inju\u00adries to them are often the root cau\u00adse of con\u00adstant crying.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"glukose\">Glu\u00adco\u00adse<\/h3>\n\n\n\n<p>The first and most important step is to get some glu\u00adco\u00adse in the form of <a href=\"https:\/\/www.supplementa.com\/art\/LV074\/V301225\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">raw honey<\/a>, map\u00adle syrup, dates, bana\u00adnas or other sweet fruits. pota\u00adtoes and espe\u00adci\u00adal\u00adly <a href=\"https:\/\/gesundesgemuese.de\/produkt\/bio-suesskartoffeln\/\" target=\"_blank\" rel=\"noreferrer noopener\">sweet pota\u00adtoes<\/a> are very hel\u00adpful in pre\u00adven\u00adting PTSD\/PTSD (Post Trau\u00adma\u00adtic Stress Dis\u00ador\u00adder) from taking hold in your brain. Glu\u00adco\u00adse also helps you break the adre\u00adna\u00adline addic\u00adtion&nbsp;cycle.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"die-essenziellen-engel-um-hilfe-beten\">Pray the essen\u00adti\u00adal angels for&nbsp;help<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Angel of Peace<\/strong> \u2013 Call on this angel to reli\u00ade\u00adve men\u00adtal stress and gain new hope and positivity.<\/li>\n\n\n\n<li><strong>Angel of grace <\/strong>\u2013 Call on Him in your dar\u00adkest hour. She is the most powerful angel \u2013 even more powerful than the archangels.<\/li>\n\n\n\n<li><strong>Angel of Res\u00adto\u00adra\u00adti\u00adon <\/strong>\u2013 Com\u00adbi\u00adned with moon medi\u00adta\u00adti\u00adon, it helps to tru\u00adly release dif\u00adfi\u00adcult emo\u00adti\u00adons. It helps you reco\u00adver from emo\u00adtio\u00adnal trau\u00adma and resol\u00adve deep-sea\u00adted issues.<\/li>\n\n\n\n<li><strong>Angel of sal\u00adva\u00adti\u00adon <\/strong>\u2013 Helps sup\u00adport you when the world has wron\u00adgly accu\u00adsed you. It helps free your soul from the cap\u00adti\u00advi\u00adty of fear and anger and the hurt of disrespect.<\/li>\n\n\n\n<li><strong>Angel of Light<\/strong> \u2013 Call this angel to immer\u00adse yours\u00adelf in the heal\u00ading, divi\u00adne&nbsp;light.<\/li>\n\n\n\n<li><strong>Angel of the air<\/strong> \u2013 If you have had an argu\u00adment or a frus\u00adt\u00adra\u00adting encoun\u00adter, it cle\u00adan\u00adses the nega\u00adti\u00advi\u00adty that has been trans\u00adfer\u00adred to you. It chan\u00adges your inner&nbsp;state.<\/li>\n\n\n\n<li><strong>Unknown angels<\/strong> \u2013 The\u00adse angels have no names. The\u00adre are 144,000 of them. They work on you while you sleep to res\u00adto\u00adre your body and soul. You can ask any num\u00adber of the\u00adse angels to sup\u00adport and pro\u00adtect&nbsp;you.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"meditationen\">Medi\u00adta\u00adti\u00adons<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/www.medicalmedium.com\/blog\/fruit-picking-meditation-healing-anxiety-ptsd\" target=\"_blank\" rel=\"noopener\">Fruit picking medi\u00adta\u00adti\u00adon<\/a> <\/strong>\u2013 This medi\u00adta\u00adti\u00adon can rewire neu\u00adrons, rever\u00adse anxie\u00adty and heal PTSD. (Ger\u00adman trans\u00adla\u00adti\u00adon: <a href=\"https:\/\/www.selleriesaft.com\/en\/fruit-picking-meditation\/\" data-type=\"post\" data-id=\"8242\"><\/a><a href=\"https:\/\/www.selleriesaft.com\/en\/fruit-picking-meditation\/\">Fruit picking medi\u00adta\u00adti\u00adon<\/a>)<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.medicalmedium.com\/blog\/moon-meditation-healing-emotional-wounds\" target=\"_blank\" rel=\"noopener\">Moon medi\u00adta\u00adti\u00adon<\/a> <\/strong>\u2013 This medi\u00adta\u00adti\u00adon will help remo\u00adve the bur\u00addens from the cen\u00adter of your soul and allow it to heal. Doing this regu\u00adlar\u00adly is incre\u00addi\u00adbly powerful. (Ger\u00adman trans\u00adla\u00adti\u00adon: <a href=\"https:\/\/www.selleriesaft.com\/en\/moon-meditation\/\">Moon medi\u00adta\u00adti\u00adon<\/a>) <\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.medicalmedium.com\/blog\/brain-meditation\" target=\"_blank\" rel=\"noopener\">Brain medi\u00adta\u00adti\u00adon<\/a><\/strong>&nbsp; \u2013 This medi\u00adta\u00adti\u00adon helps you let go of fear, feel safe and repair the bridge bet\u00adween your body and soul. If you do this often, it will help you eli\u00admi\u00adna\u00adte the fear and bro\u00adken trust. (Ger\u00adman trans\u00adla\u00adti\u00adon: <a href=\"https:\/\/www.selleriesaft.com\/en\/brain-meditation-to-let-go-of-fears\/\" data-type=\"post\" data-id=\"7917\">Brain medi\u00adta\u00adti\u00adon<\/a>)<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.medicalmedium.com\/blog\/nature-therapy\" target=\"_blank\" rel=\"noopener\">Sur\u00adroun\u00added By Trees Medi\u00adta\u00adti\u00adon<\/a> <\/strong>\u2013 This medi\u00adta\u00adti\u00adon can help heal frac\u00adtures in the soul. It also enables heal\u00ading for your heart and&nbsp;mind.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.medicalmedium.com\/blog\/nature-therapy\" target=\"_blank\" rel=\"noopener\">Waves On The Beach Medi\u00adta\u00adti\u00adon<\/a> <\/strong>\u2013 This medi\u00adta\u00adti\u00adon can help you heal your soul from the frac\u00adtures cau\u00adsed by dif\u00adfi\u00adcult life experiences.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"beruhigung-des-nervensystems\">Cal\u00adming the ner\u00advous system<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Breathing exer\u00adcise<\/strong>: Inha\u00adle as deep\u00adly as pos\u00adsi\u00adble to a count of 4, allo\u00adwing your sto\u00admach to expand, and exha\u00adle to a count of 8. This can help regu\u00adla\u00adte the ner\u00advous sys\u00adtem quickly.<\/li>\n\n\n\n<li><strong>Mon\u00adkey gri\u00admace:<\/strong> This gri\u00admace con\u00adfu\u00adses the ner\u00advous sys\u00adtem and helps you get out of nega\u00adti\u00adve emo\u00adti\u00adons and eli\u00admi\u00adna\u00adte stressful thoughts (Munee\u00adza demons\u00adtra\u00adted this tech\u00adni\u00adque in her Insta\u00adgram Live video on Janu\u00adary 30th <a href=\"https:\/\/www.instagram.com\/tv\/CZXEUQSJ4Xt\/\" target=\"_blank\" rel=\"noopener\">Sun\u00adday Janu\u00adary 30th<\/a>&nbsp;).<\/li>\n\n\n\n<li><strong>Laugh: <\/strong>Laugh\u00adter is the anti\u00addo\u00adte to crying. It\u2019s best to always have your fun\u00adniest favo\u00adri\u00adte clips and shows with your favo\u00adri\u00adte come\u00addi\u00adans in&nbsp;stock.<\/li>\n\n\n\n<li><strong>Spend time in natu\u00adre: <\/strong>Whe\u00adther it\u2019s a walk by the sea or in the forest, or tur\u00adning to your gar\u00adden and wat\u00adching the bees, the\u00adse are all hel\u00adpful tech\u00adni\u00adques to calm your ner\u00advous system.<\/li>\n\n\n\n<li><strong>The scent of laven\u00adder essen\u00adti\u00adal&nbsp;oil<\/strong><\/li>\n\n\n\n<li><strong>Tea made from lemon balm, lime blos\u00adsom, cha\u00admo\u00admi\u00adle or lavender<\/strong><\/li>\n\n\n\n<li><strong>Sup\u00adple\u00adments<\/strong>\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.selleriesaft.com\/en\/vimergy-2\/#5-htp\">5\u2011HTP<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.selleriesaft.com\/en\/vimergy-2\/#magnesium\">Magne\u00adsi\u00adum Gly\u00adci\u00adna\u00adte<\/a>&nbsp;<\/li>\n\n\n\n<li><a href=\"https:\/\/www.selleriesaft.com\/en\/compliant-supplements\/#n\">Neu\u00adro\u00admag<\/a>&nbsp;<\/li>\n\n\n\n<li><a href=\"https:\/\/www.selleriesaft.com\/en\/compliant-supplements\/#c\">Cali\u00adfor\u00adnia Pop\u00adpy Seed<\/a>&nbsp;<\/li>\n\n\n\n<li><a href=\"https:\/\/www.selleriesaft.com\/en\/vimergy-2\/#lemon-balm\">Lemon balm<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.selleriesaft.com\/en\/vimergy-2\/#gaba\">GABA<\/a>&nbsp;<\/li>\n\n\n\n<li><a href=\"https:\/\/www.selleriesaft.com\/en\/compliant-supplements\/#p\">Pas\u00adsi\u00adon\u00adflower<\/a>&nbsp;<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"weitere-schonende-methoden\">Other gent\u00adle methods<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Emo\u00adti\u00adon and body code: <\/strong>This tech\u00adni\u00adque can help you release unwan\u00adted emo\u00adti\u00adons wit\u00adhout having to dive back into the trau\u00adma\u00adtic experience.<\/li>\n\n\n\n<li><strong>\u201cLight Heart\u201d:<\/strong> Say the\u00adse two words 7 times in a row or until your emo\u00adtio\u00adnal sta\u00adte noti\u00adce\u00adab\u00adly chan\u00adges. This is a short but powerful prayer.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"fazit\">Con\u00adclu\u00adsi\u00adon<\/h2>\n\n\n\n<p>The toxins in our brains and the lack of suf\u00adfi\u00adci\u00adent glu\u00adco\u00adse in the brain crea\u00adte the con\u00addi\u00adti\u00adons for us to \u201chold on\u201d to trau\u00adma\u00adtic expe\u00adri\u00aden\u00adces so stron\u00adgly and deve\u00adlop PTSD. The same toxins and lack of glu\u00adco\u00adse can also cau\u00adse other sym\u00adptoms such as depres\u00adsi\u00adon, anxie\u00adty and panic attacks. All of the\u00adse fac\u00adtors can increase the ten\u00adden\u00adcy to cry easi\u00adly. In order to get the pro\u00adblem under con\u00adtrol per\u00adma\u00adnent\u00adly, it is essen\u00adti\u00adal to heal on a phy\u00adsi\u00adcal level and to rid the body of hea\u00advy metals and patho\u00adgens and to con\u00adsu\u00adme suf\u00adfi\u00adci\u00adent glu\u00adco\u00adse. In addi\u00adti\u00adon, the wounds of the soul can be hea\u00adled with sui\u00adta\u00adble tech\u00adni\u00adques.<br>Once you feel agi\u00adta\u00adted, it is abso\u00adlut\u00ade\u00adly cru\u00adcial to calm the ner\u00advous sys\u00adtem and bring the body back into balan\u00adce. Avo\u00adid thoughts and acti\u00advi\u00adties that cau\u00adse more adre\u00adna\u00adline. Espe\u00adci\u00adal\u00adly for tho\u00adse suf\u00adfe\u00adring from a chro\u00adnic ill\u00adness, avo\u00adi\u00adding adre\u00adna\u00adline trig\u00adgers is incre\u00addi\u00adbly important for long-term healing.&nbsp;<\/p>\n\n\n\n<p><strong>It is enti\u00adre\u00adly pos\u00adsi\u00adble to lea\u00adve behind any form of PTSD, anxie\u00adty, depres\u00adsi\u00adon, OCD, panic attacks, and con\u00adstant crying and live a nor\u00admal life, free from dif\u00adfi\u00adcult emotions.<\/strong><\/p>\n\n\n\n<p>Source: <a href=\"https:\/\/muneezaahmed.com\/crying-and-the-adrenal-glands\/\" target=\"_blank\" rel=\"noopener\">Munee\u00adza&nbsp;Ahmed<\/a><\/p>\n\n\n\n<p><br>(Note from Team Cele\u00adry Juice: Munee\u00adza Ahmed is pro\u00adba\u00adb\u00adly the best-known prac\u00adti\u00adtio\u00adner in Ame\u00adri\u00adca, who was a cli\u00adent of our favo\u00adri\u00adte aut\u00adhor for seve\u00adral years in con\u00adnec\u00adtion with her own serious ill\u00adness and who has been very suc\u00adcessful in advi\u00adsing peo\u00adp\u00adle around the world accor\u00adding to his tea\u00adchings. She gives high\u00adly recom\u00admen\u00added online cour\u00adses and brings tog\u00ade\u00adther, under high\u00adly com\u00adpe\u00adtent lea\u00adder\u00adship, a streng\u00adthening com\u00admu\u00adni\u00adty of peo\u00adp\u00adle who want to fol\u00adlow their heal\u00ading path with this knowledge.)<\/p>","protected":false},"excerpt":{"rendered":"<p>\u201cCrying is a way to free our\u00adsel\u00adves from stuck emo\u00adti\u00adons.\u201d \u201cCrying helps us to final\u00adly let go of old trau\u00admas.\u201d In this artic\u00adle you will find out why peo\u00adp\u00adle (espe\u00adci\u00adal\u00adly chro\u00adni\u00adcal\u00adly ill peo\u00adp\u00adle) are set back by the con\u00adstant release of adre\u00adna\u00adline and it is pre\u00adcis\u00ade\u00adly such beliefs that can be a hin\u00addrance to healing.<\/p>","protected":false},"author":2,"featured_media":22732,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[283],"tags":[58,27],"class_list":["post-22379","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-muneeza","tag-adrenalin","tag-nebennieren"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/posts\/22379","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/comments?post=22379"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/posts\/22379\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/media\/22732"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/media?parent=22379"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/categories?post=22379"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/tags?post=22379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}