{"id":25809,"date":"2022-05-23T07:20:53","date_gmt":"2022-05-23T05:20:53","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=25809"},"modified":"2024-03-26T20:57:51","modified_gmt":"2024-03-26T19:57:51","slug":"how-do-i-make-my-own-coconut-milk","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/en\/wie-stelle-ich-kokosmilch-selbst-her\/","title":{"rendered":"How do I make coco\u00adnut milk myself?"},"content":{"rendered":"<p>The coco\u00adnut has many effec\u00adti\u00adve pro\u00adper\u00adties. From pro\u00adtec\u00adting against insom\u00adnia to pre\u00adven\u00adting sei\u00adzu\u00adres, coco\u00adnut fle\u00adsh offers many bene\u00adfits for our health.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Make your own coco\u00adnut&nbsp;milk<\/h2>\n\n\n\n<p>You can make coco\u00adnut milk yours\u00adelf with very litt\u00adle effort. All you need is gra\u00adted coco\u00adnut, a blen\u00adder and a nut milk bag or a very fine sie\u00adve:<br>Ser\u00adving: 1&nbsp;liter<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">Ingre\u00addi\u00adents: <\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>approx. 70 g raw coco\u00adnut flakes (desic\u00adca\u00adted coconut)<\/li>\n\n\n\n<li>1 liter cold&nbsp;water<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading\">pre\u00adpa\u00adra\u00adti\u00adon<\/h5>\n\n\n\n<p>Puree all ingre\u00addi\u00adents in a blen\u00adder. Then add the coco\u00adnut milk using a <a href=\"https:\/\/amzn.to\/39EOZSh\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Nut milk bag<\/a> or strain in a fine&nbsp;sieve.<\/p>\n\n\n\n<p>The coco\u00adnut milk will keep in the fri\u00addge for 5 to 6 days. If the solid com\u00adpon\u00adents sepa\u00adra\u00adte from the liquid ones after a while, this is not a pro\u00adblem. Sim\u00adply shake the milk vigo\u00adrous\u00adly befo\u00adre using it&nbsp;again.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Con\u00adclu\u00adsi\u00adon<\/h2>\n\n\n\n<p>As you can see, it\u2019s not that dif\u00adfi\u00adcult to crea\u00adte a healt\u00adhi\u00ader alter\u00adna\u00adti\u00adve com\u00adpared to ani\u00admal milk. Howe\u00adver, be awa\u00adre that coco\u00adnut milk, like ani\u00admal milk, con\u00adta\u00adins a non-negli\u00adgi\u00adble amount of fat and this should be taken into account when con\u00adsum\u00ading&nbsp;it.<\/p>","protected":false},"excerpt":{"rendered":"<p>Vegan milk alter\u00adna\u00adti\u00adves are tren\u00addy and are fil\u00adling super\u00admar\u00adket shel\u00adves. Howe\u00adver, the\u00adse alter\u00adna\u00adti\u00adve pro\u00adducts are not auto\u00adma\u00adti\u00adcal\u00adly healt\u00adhy, as all sorts of addi\u00adti\u00adves are often used. Here you can find out how you can make coco\u00adnut milk yourself.&nbsp;<\/p>","protected":false},"author":2,"featured_media":25810,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[120],"tags":[233],"class_list":["post-25809","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fragen-antworten","tag-kokosmilch"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/posts\/25809","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/comments?post=25809"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/posts\/25809\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/media\/25810"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/media?parent=25809"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/categories?post=25809"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/tags?post=25809"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}