{"id":33667,"date":"2022-12-06T12:23:52","date_gmt":"2022-12-06T11:23:52","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=33667"},"modified":"2024-03-26T15:45:48","modified_gmt":"2024-03-26T14:45:48","slug":"extractor-smoothie","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/en\/extractor-smoothie\/","title":{"rendered":"Extra\u00adc\u00adtor smoothie"},"content":{"rendered":"<h3 class=\"wp-block-heading\">Ingre\u00addi\u00adents for one ser\u00adving of Extra\u00adc\u00adtor Smoothie:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 apple, diced<\/li>\n\n\n\n<li>125 ml fresh or <a href=\"https:\/\/www.selleriesaft.com\/en\/wild-blueberries\/\" data-type=\"URL\" data-id=\"https:\/\/www.selleriesaft.com\/wilde-blaubeeren\/\">fro\u00adzen wild blueber\u00adries<\/a> or 30 ml pure <a href=\"https:\/\/www.selleriesaft.com\/en\/wild-blueberries\/\" data-type=\"page\" data-id=\"6892\">Blueber\u00adry juice<\/a> or 1 tbsp pure <a href=\"https:\/\/www.selleriesaft.com\/en\/wild-blueberries\/\" data-type=\"page\" data-id=\"6892\">Blueber\u00adry powder<\/a><\/li>\n\n\n\n<li>1 cup fresh or fro\u00adzen man\u00adgo or 1 fresh or fro\u00adzen banana<\/li>\n\n\n\n<li>1 cup tight\u00adly packed fresh parsley<\/li>\n\n\n\n<li>1 radish<\/li>\n\n\n\n<li>1 teas\u00adpoon <a href=\"https:\/\/amzn.to\/3WiDUJR\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Mus\u00adtard seed powder<\/a><\/li>\n\n\n\n<li>250 ml water, <a href=\"https:\/\/amzn.to\/3uvbBMl\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Coco\u00adnut water<\/a>, fresh apple juice or 100 per\u00adcent apple juice from orga\u00adnic far\u00adming and wit\u00adhout addi\u00adti\u00adves in bottles<\/li>\n<\/ul>\n\n\n\n<p><strong>pre\u00adpa\u00adra\u00adti\u00adon<\/strong>: <\/p>\n\n\n\n<p>Mix the ingre\u00addi\u00adents into a homo\u00adge\u00adneous mass. Add up to 250ml of bot\u00adt\u00adled water, coco\u00adnut water, fresh apple juice or 100% orga\u00adnic, addi\u00adti\u00adve-free apple juice if a thin\u00adner con\u00adsis\u00adten\u00adcy is desired.<\/p>\n\n\n\n<p><strong>To good health!&nbsp;<\/strong><\/p>\n\n\n\n<p><strong>Tips: <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>If pos\u00adsi\u00adble, choo\u00adse app\u00adles with red skin as they con\u00adtain the most nutrients.<\/li>\n\n\n\n<li>Man\u00adgo is the first choice for this smoothie. If you can\u2019t get fresh or fro\u00adzen man\u00adgo, bana\u00adna is a good substitute.<\/li>\n\n\n\n<li>You can use any radish you like, inclu\u00adding red, black, and pur\u00adple radis\u00adhes. Howe\u00adver, avo\u00adid using dai\u00adkon radish.<\/li>\n\n\n\n<li>If you use coco\u00adnut water for this smoothie, make sure the coco\u00adnut water does not con\u00adtain any natu\u00adral fla\u00advors and is not pink or&nbsp;red.<\/li>\n\n\n\n<li>If you use pas\u00adteu\u00adri\u00adzed bot\u00adt\u00adled apple juice, make sure it is 100 per\u00adcent orga\u00adnic apple juice and does not con\u00adtain any other addi\u00adti\u00adves such as sugar, citric acid, or preservatives.<\/li>\n\n\n\n<li>If you have dif\u00adfi\u00adcul\u00adty with the mus\u00adtard seed tas\u00adte, you can redu\u00adce the amount of mus\u00adtard by half, i.e. H. to 1\/2 teas\u00adpoon, or even less if you pre\u00adfer, with the aim of working your way back up to the recom\u00admen\u00added dose of 1 teas\u00adpoon over&nbsp;time.<\/li>\n\n\n\n<li>If you have dif\u00adfi\u00adcul\u00adty with the pars\u00adley fla\u00advor, you can hal\u00adve the amount of pars\u00adley to \u00bd cup, with the goal of incre\u00adasing back to the recom\u00admen\u00added dosa\u00adge of 1 cup over&nbsp;time.<\/li>\n\n\n\n<li>If you are in a part of the world whe\u00adre you do not have access to fresh or fro\u00adzen wild blueber\u00adries, blueber\u00adry juice, or blueber\u00adry pow\u00adder, you can also use black\u00adber\u00adries. Alt\u00adhough black\u00adber\u00adries are a high\u00adly anti\u00adoxi\u00addant alter\u00adna\u00adti\u00adve, they do not have the same effects as wild blueber\u00adries, which pro\u00adtect cells from metals, che\u00admi\u00adcals, radia\u00adti\u00adon and other toxins.<\/li>\n\n\n\n<li>If you can\u2019t get app\u00adles, you can also use ripe pears in this reci\u00adpe. If you don\u2019t have access to app\u00adles or pears, you can use oran\u00adges. If you can\u2019t find oran\u00adges, use papa\u00adyas. If you can\u2019t get papa\u00adyas, use bana\u00adnas. And if you can\u2019t get bana\u00adnas, you can use man\u00adgoes ins\u00adtead of app\u00adles or&nbsp;pears.<\/li>\n\n\n\n<li>In the \u201cHea\u00advy Metal Deto\u00adxes\u201d chap\u00adter in Heal Your Brain and Heal Your Brain, The Prac\u00adti\u00adcal Pro\u00adgram, you will find advice on how to incor\u00adpo\u00adra\u00adte the extra\u00adc\u00adtor into your day and balan\u00adce it with the <a href=\"https:\/\/www.selleriesaft.com\/en\/heavy-metal-detox-smoothie\/\" data-type=\"post\" data-id=\"775\">Hea\u00advy metal detox smoothie<\/a> can be tun\u00aded to achie\u00adve opti\u00admal results.<\/li>\n<\/ul>\n\n\n\n<p><a href=\"https:\/\/www.medicalmedium.com\/blog\/extractor-smoothie\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.medicalmedium.com\/blog\/extractor-smoothie\" rel=\"noreferrer noopener\">source<\/a><\/p>\n\n\n\n<p>Pho\u00adtos: <a href=\"https:\/\/maarjaurb.com\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/maarjaurb.com\" rel=\"noreferrer noopener\">Maar\u00adja&nbsp;Urb<\/a><\/p>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Heal your&nbsp;brain<\/h2>\n\n\n\n<p><a href=\"https:\/\/amzn.to\/3N3edcz\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Heal Your Brain Books<\/a>:<\/p>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/www.selleriesaft.com\/wp-content\/uploads\/2022\/10\/anthony-william-heile-dein-gehirn-das-basisbuch.jpg\" alt class=\"wp-image-28809\" style=\"width:175px;height:232px\" title><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/amzn.to\/3Sv489i\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Heal Your Brain \u2013 Basic&nbsp;Book<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/www.selleriesaft.com\/wp-content\/uploads\/2022\/10\/anthony-william-heile-dein-gehirn-das-praxisprogramm.jpg\" alt class=\"wp-image-28810\" style=\"width:175px;height:232px\" title><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/amzn.to\/3SpCz1b\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Heal your brain \u2013 prac\u00adti\u00adcal program<\/a><\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>The Extra\u00adc\u00adtor Smoothie helps eli\u00admi\u00adna\u00adte various types of che\u00admi\u00adcal toxi\u00adci\u00adty and also cle\u00adars the way for toxic hea\u00advy metals to lea\u00adve the body faster.<\/p>","protected":false},"author":2,"featured_media":33670,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[7],"tags":[101,266,72,196,80,295,301],"class_list":["post-33667","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies","tag-aepfel","tag-kokoswasser","tag-mango","tag-petersilie","tag-radieschen","tag-senf","tag-wilde-blaubeeren"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/posts\/33667","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/comments?post=33667"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/posts\/33667\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/media\/33670"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/media?parent=33667"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/categories?post=33667"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/tags?post=33667"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}