All Alli\u00adum spe\u00adci\u00ades such as leeks, chi\u00adves, spring oni\u00adons, red oni\u00adons, yel\u00adlow oni\u00adons, white oni\u00adons and shal\u00adlots are nature\u2019s antibiotics.<\/p>\n\n\n\n
Pota\u00adtoes are anti\u00advi\u00adral, anti\u00adfun\u00adgal and anti\u00adbac\u00adte\u00adri\u00adal and con\u00adtain nut\u00adri\u00adent cofac\u00adtors and coen\u00adzy\u00admes as well as bio\u00adac\u00adti\u00adve com\u00adpounds that help main\u00adtain health and mana\u00adge stress.<\/p>\n\n\n\n
Ingre\u00addi\u00adents for 6\u20138 servings: <\/strong><\/p>\n\n\n\n In a lar\u00adge pot, bring the medi\u00adcinal broth (or vege\u00adta\u00adble broth or water) to the boil along with the bay leaf and peas. Cook, stir\u00adring occa\u00adsio\u00adnal\u00adly, until the peas are almost ten\u00adder, about an hour.<\/p>\n\n\n\n Now add the chop\u00adped vege\u00adta\u00adbles to the soup and sim\u00admer for ano\u00adther 25 to 30 minu\u00adtes until the soup is thick and the vege\u00adta\u00adbles are soft. Now sea\u00adson to tas\u00adte with salt (if using).<\/p>\n\n\n\n Sprink\u00adle the soup with pars\u00adley and ser\u00adve imme\u00addia\u00adte\u00adly. If the\u00adre are any lef\u00adto\u00advers, let them cool to room tem\u00adpe\u00adra\u00adtu\u00adre and then store in the ref\u00adri\u00adge\u00adra\u00adtor. The soup is often even thi\u00adc\u00adker and more fla\u00advorful the next day. <\/p>\n\n\n\n\n