{"id":40946,"date":"2023-11-18T16:54:21","date_gmt":"2023-11-18T15:54:21","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=40946"},"modified":"2024-12-10T11:33:38","modified_gmt":"2024-12-10T10:33:38","slug":"ratatouille","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/en\/ratatouille\/","title":{"rendered":"Rata\u00adtouille"},"content":{"rendered":"<p><strong>Ingre\u00addi\u00adents for 4 ser\u00advings:<\/strong> <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 lar\u00adge green zucchini<\/li>\n\n\n\n<li>1 lar\u00adge yel\u00adlow zucchini&nbsp;<\/li>\n\n\n\n<li>1 egg\u00adplant<\/li>\n\n\n\n<li>1 red pepper<\/li>\n\n\n\n<li>740g <a href=\"https:\/\/www.amazon.de\/Amazon-Bio-Quinoa-tricolore-500g\/dp\/B09GG6P59K?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=IGYVMFK27QO3&amp;keywords=Quinoa%2C%2Bbio&amp;qid=1700290865&amp;rdc=1&amp;sprefix=quinoa%2Bbio%2Caps%2C77&amp;sr=8-5&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=32070d260bcc6d91f6bf885c4a2c04a5&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Amazon-Bio-Quinoa-tricolore-500g\/dp\/B09GG6P59K?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=IGYVMFK27QO3&amp;keywords=Quinoa%2C%2Bbio&amp;qid=1700290865&amp;rdc=1&amp;sprefix=quinoa%2Bbio%2Caps%2C77&amp;sr=8-5&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=32070d260bcc6d91f6bf885c4a2c04a5&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener nofollow sponsored\">Qui\u00adnoa<\/a>, coo\u00adked (optio\u00adnal), (250 g&nbsp;raw)<\/li>\n<\/ul>\n\n\n\n<p>For the toma\u00adto&nbsp;sauce:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 toma\u00adtoes, rough\u00adly&nbsp;diced<\/li>\n\n\n\n<li>1 oni\u00adon, rough\u00adly&nbsp;diced<\/li>\n\n\n\n<li>4 gar\u00adlic cloves, minced<\/li>\n\n\n\n<li>2 tbsp <a href=\"https:\/\/www.amazon.de\/Zwergenwiese-Bio-Tomatenmark-200\/dp\/B07SZ58HKF?crid=1R5TR5OG1PN94&amp;keywords=tomatenmark%2Bbio&amp;qid=1700331532&amp;sprefix=tomatenmark%2B%2Caps%2C181&amp;sr=8-3&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=b0dec7a9c522a1dc71ea9a99fde6913e&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/amzn.to\/3MRwaw2\" rel=\"noreferrer noopener nofollow sponsored\">Toma\u00adto pas\u00adte<\/a>&nbsp;<\/li>\n\n\n\n<li>\u00bd tsp <a href=\"https:\/\/www.amazon.de\/Byodo-Atlantik-Meersalz-fein-1000-gr\/dp\/B001IOTX3W?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=KO2V4XXM8KJL&amp;keywords=Meersalz+von+Byodo%2C&amp;qid=1650437167&amp;sprefix=meersalz+von+byodo+%2Caps%2C81&amp;sr=8-5&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=a1beaf1056650dc007c55b2d8b31b913&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Byodo-Atlantik-Meersalz-fein-1000-gr\/dp\/B001IOTX3W?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=KO2V4XXM8KJL&amp;keywords=Meersalz+von+Byodo%2C&amp;qid=1650437167&amp;sprefix=meersalz+von+byodo+%2Caps%2C81&amp;sr=8-5&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=a1beaf1056650dc007c55b2d8b31b913&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener nofollow sponsored\">sea-salt<\/a><\/li>\n\n\n\n<li>\u00bd tsp <a href=\"https:\/\/www.amazon.de\/vinativo-Basilikum-Bio-Bio-Qualit%C3%A4t-kontrolliertem\/dp\/B09GKWXX5T?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=12TFFQ6LPTBIR&amp;keywords=getrockneter+Basilikum%2C+bio&amp;qid=1700126309&amp;s=grocery&amp;sprefix=getrockneter+basilikum+bio%2Cgrocery%2C71&amp;sr=1-5&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=b8598c766da7b497348d55b0c1670a3d&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/vinativo-Basilikum-Bio-Bio-Qualit%C3%A4t-kontrolliertem\/dp\/B09GKWXX5T?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=12TFFQ6LPTBIR&amp;keywords=getrockneter+Basilikum%2C+bio&amp;qid=1700126309&amp;s=grocery&amp;sprefix=getrockneter+basilikum+bio%2Cgrocery%2C71&amp;sr=1-5&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=b8598c766da7b497348d55b0c1670a3d&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener nofollow sponsored\">dried basil<\/a><\/li>\n\n\n\n<li>\u00bd tsp <a href=\"https:\/\/www.amazon.de\/H%C3%A4hnchengew%C3%BCrz-Gew%C3%BCrzmischung-Gefl%C3%BCgelgew%C3%BCrz-H%C3%A4hnchen-Gew%C3%BCrz-OmVeda\/dp\/B09F239Z7W?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=2H9QOIVA9OJ25&amp;keywords=Gefl%C3%BCgelgew%C3%BCrz%2C%2Bbio&amp;qid=1700290760&amp;sprefix=gefl%C3%BCgelgew%C3%BCrz+%2Bbio%2Caps%2C73&amp;sr=8-5&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=6ce13f90e0043b828ab80568c258d1ad&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/H%C3%A4hnchengew%C3%BCrz-Gew%C3%BCrzmischung-Gefl%C3%BCgelgew%C3%BCrz-H%C3%A4hnchen-Gew%C3%BCrz-OmVeda\/dp\/B09F239Z7W?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=2H9QOIVA9OJ25&amp;keywords=Gefl%C3%BCgelgew%C3%BCrz%2C%2Bbio&amp;qid=1700290760&amp;sprefix=gefl%C3%BCgelgew%C3%BCrz+%2Bbio%2Caps%2C73&amp;sr=8-5&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=6ce13f90e0043b828ab80568c258d1ad&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener nofollow sponsored\">Poul\u00adtry seasoning<\/a><\/li>\n\n\n\n<li>\u00b9\u20448 tsp <a href=\"https:\/\/www.amazon.de\/Azafran-Pulver-Currypulver-indisch-Richtung\/dp\/B00EO2DSFE?__mk_de_DE=%EF%BF%BDM%EF%BF%BD%7D%EF%BF%BD%EF%BF%BD&amp;ie=UTF8&amp;useRedirectOnSuccess=1&amp;path=%2FAzafran-Pulver-Currypulver-indisch-Richtung%2Fdp%2FB00EO2DSFE%2Fref%3Dsr_1_5%3F__mk_de_DE%3D%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=2IB1OA12O8R2G&amp;keywords=currypulver%2C%2Bbio&amp;qid=1700290551&amp;sprefix=currypuver%2Bbio%2Caps%2C111&amp;sr=8-5&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=aa59a0616293774b50dbc282965810ec&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Azafran-Pulver-Currypulver-indisch-Richtung\/dp\/B00EO2DSFE?__mk_de_DE=%EF%BF%BDM%EF%BF%BD%7D%EF%BF%BD%EF%BF%BD&amp;ie=UTF8&amp;useRedirectOnSuccess=1&amp;path=%2FAzafran-Pulver-Currypulver-indisch-Richtung%2Fdp%2FB00EO2DSFE%2Fref%3Dsr_1_5%3F__mk_de_DE%3D%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=2IB1OA12O8R2G&amp;keywords=currypulver%2C%2Bbio&amp;qid=1700290551&amp;sprefix=currypuver%2Bbio%2Caps%2C111&amp;sr=8-5&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=aa59a0616293774b50dbc282965810ec&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener nofollow sponsored\">Cur\u00adry powder<\/a><\/li>\n<\/ul>\n\n\n\n<p><strong>Pre\u00adpa\u00adra\u00adti\u00adon: <\/strong><\/p>\n\n\n\n<p>Pre\u00adheat the oven to 190\u00b0C. <\/p>\n\n\n\n<p>Cut the two zuc\u00adchi\u00adni, the egg\u00adplant and the red pep\u00adper into thin, round sli\u00adces. Put&nbsp;aside.<\/p>\n\n\n\n<p>To make the toma\u00adto sau\u00adce, com\u00adbi\u00adne all ingre\u00addi\u00adents in a sau\u00adce\u00adpan over high heat and cook, stir\u00adring fre\u00adquent\u00adly, until the toma\u00adto juice beg\u00adins to ooze, 2 to 3 minu\u00adtes. Redu\u00adce heat and sim\u00admer, stir\u00adring occa\u00adsio\u00adnal\u00adly, until toma\u00adtoes break down, 15 to 20 minutes.&nbsp;<\/p>\n\n\n\n<p>Puree with a hand blen\u00adder until a chun\u00adky sau\u00adce forms. Alter\u00adna\u00adtively, this step can also be car\u00adri\u00aded out with a stand mixer by using the pul\u00adse but\u00adton to puree. Lea\u00adve an ope\u00adning at the top so the steam can escape.<\/p>\n\n\n\n<p>Now spread a lay\u00ader of toma\u00adto sau\u00adce on the bot\u00adtom of a bak\u00ading dish. Lay\u00ader the green and yel\u00adlow zuc\u00adchi\u00adni, egg\u00adplant and red pep\u00adper pie\u00adces in any pat\u00adtern you like. Cover the bak\u00ading dish with parch\u00adment paper and place in the oven for 45 to 60 minu\u00adtes, until the vege\u00adta\u00adbles are coo\u00adked through. To ser\u00adve, ser\u00adve with the remai\u00adning toma\u00adto sau\u00adce, pos\u00adsi\u00adbly on a bed of quinoa.<\/p>\n\n\n\n<p><strong>Bon appe\u00adtit! <\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.medicalmedium.com\/blog\/ratatouille\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.medicalmedium.com\/blog\/ratatouille\" rel=\"noreferrer noopener\">source<\/a><\/p>\n\n\n\n<p>Pho\u00adtos: <a href=\"https:\/\/maarjaurb.com\/\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/maarjaurb.com\/\" rel=\"noreferrer noopener\">Maar\u00adja&nbsp;Urb<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>A very colorful dish that com\u00adbi\u00adnes colorful vege\u00adta\u00adbles such as zuc\u00adchi\u00adni, egg\u00adplant and pep\u00adpers with a spi\u00adcy toma\u00adto sau\u00adce. It can also be ser\u00adved with eit\u00adher qui\u00adnoa or mil\u00adlet, which makes it even more filling.&nbsp;<\/p>","protected":false},"author":2,"featured_media":41059,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[6],"tags":[203,76,81,56],"class_list":["post-40946","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptgerichte","tag-auberginen","tag-paprika","tag-tomaten","tag-zucchini"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/posts\/40946","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/comments?post=40946"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/posts\/40946\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/media\/41059"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/media?parent=40946"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/categories?post=40946"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/tags?post=40946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}