{"id":41063,"date":"2023-10-06T16:57:13","date_gmt":"2023-10-06T14:57:13","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=41063"},"modified":"2024-03-26T09:35:45","modified_gmt":"2024-03-26T08:35:45","slug":"steamed-cabbage-rolls","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/en\/gedaempfte-kohlrouladen\/","title":{"rendered":"Stea\u00adm\u00aded cab\u00adba\u00adge&nbsp;rolls"},"content":{"rendered":"<p><strong>Ingre\u00addi\u00adents for 2 servings:&nbsp;<\/strong><\/p>\n\n\n\n<p>For the roulades:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 lar\u00adge savoy cab\u00adba\u00adge or white cab\u00adba\u00adge, cut into leaves<\/li>\n\n\n\n<li>50 g chop\u00adped shii\u00adta\u00adke or mushrooms<\/li>\n\n\n\n<li>50g spring onions<\/li>\n\n\n\n<li>4 min\u00adced gar\u00adlic cloves&nbsp;<\/li>\n\n\n\n<li>1 tbsp chop\u00adped ginger<\/li>\n\n\n\n<li>1\/2 to 1 tsp <a href=\"https:\/\/www.amazon.de\/Azafran-BIO-Chiliflocken-scharf-geschrotet\/dp\/B08JCD7TKF?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=3ER6L8LIRUF5Z&amp;keywords=Chiliflocken&amp;qid=1676968962&amp;sprefix=chiliflocken%2Caps%2C83&amp;sr=8-8&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=10e1f19d38aafb11ae3c942021f2a388&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Azafran-BIO-Chiliflocken-scharf-geschrotet\/dp\/B08JCD7TKF?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=3ER6L8LIRUF5Z&amp;keywords=Chiliflocken&amp;qid=1676968962&amp;sprefix=chiliflocken%2Caps%2C83&amp;sr=8-8&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=10e1f19d38aafb11ae3c942021f2a388&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener sponsored nofollow\">Chi\u00adli flakes<\/a><\/li>\n\n\n\n<li>150 g diced potatoes<\/li>\n\n\n\n<li>60g shred\u00added cauliflower<\/li>\n\n\n\n<li>80g crus\u00adhed red, yel\u00adlow or oran\u00adge peppers<\/li>\n\n\n\n<li>1\/2 tsp <a href=\"https:\/\/www.amazon.de\/gp\/product\/B001IOTX3W?ie=UTF8&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=6c4690d3fd6e0cbf6087359fbe51dd8e&amp;language=de_DE&amp;ref_=as_li_ss_tl\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/gp\/product\/B001IOTX3W?ie=UTF8&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=6c4690d3fd6e0cbf6087359fbe51dd8e&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">sea-salt<\/a> (optio\u00adnal)<\/li>\n\n\n\n<li>240ml water <\/li>\n\n\n\n<li>60g crus\u00adhed snow&nbsp;peas<\/li>\n<\/ul>\n\n\n\n<p>For the&nbsp;sauce:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3 1\/2 tbsp <a href=\"https:\/\/www.amazon.de\/ImkerPur-ungefiltert-geschleudert-Bl%C3%BCtenpollen-Bienenwachs\/dp\/B07B4HD38M?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=2OCJS6DBP858&amp;dchild=1&amp;keywords=honig%2Bbio&amp;qid=1625088252&amp;sprefix=honig%2B%2Caps%2C224&amp;sr=8-5&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=325133a241eac1e8635e3517da79532f&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/ImkerPur-ungefiltert-geschleudert-Bl%C3%BCtenpollen-Bienenwachs\/dp\/B07B4HD38M?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=2OCJS6DBP858&amp;dchild=1&amp;keywords=honig%2Bbio&amp;qid=1625088252&amp;sprefix=honig%2B%2Caps%2C224&amp;sr=8-5&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=325133a241eac1e8635e3517da79532f&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener sponsored nofollow\">Honey<\/a> <\/li>\n\n\n\n<li>3 tbsp fresh\u00adly squeezed lime&nbsp;juice<\/li>\n\n\n\n<li>1\/2 to 1 tsp <a href=\"https:\/\/www.amazon.de\/Azafran-BIO-Chiliflocken-scharf-geschrotet\/dp\/B08JCD7TKF?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=3ER6L8LIRUF5Z&amp;keywords=Chiliflocken&amp;qid=1676968962&amp;sprefix=chiliflocken%2Caps%2C83&amp;sr=8-8&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=10e1f19d38aafb11ae3c942021f2a388&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Azafran-BIO-Chiliflocken-scharf-geschrotet\/dp\/B08JCD7TKF?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=3ER6L8LIRUF5Z&amp;keywords=Chiliflocken&amp;qid=1676968962&amp;sprefix=chiliflocken%2Caps%2C83&amp;sr=8-8&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=10e1f19d38aafb11ae3c942021f2a388&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener sponsored nofollow\">Chi\u00adli flakes<\/a><\/li>\n\n\n\n<li>1\/2 tsp <a href=\"https:\/\/www.amazon.de\/getrocknet-Knoblauchpulver-Zusatzstoffe-mediterrane-Saliamo\/dp\/B09MZ3H93X?crid=38RCVBUFSKFAX&amp;keywords=knoblauchpulver+bio+fein+gemahlen&amp;qid=1676969296&amp;sprefix=knoblauchpulver+bio%2Caps%2C82&amp;sr=8-7&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=38a060fc7f1352b0ffcca2c64ba3f469&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/getrocknet-Knoblauchpulver-Zusatzstoffe-mediterrane-Saliamo\/dp\/B09MZ3H93X?crid=38RCVBUFSKFAX&amp;keywords=knoblauchpulver+bio+fein+gemahlen&amp;qid=1676969296&amp;sprefix=knoblauchpulver+bio%2Caps%2C82&amp;sr=8-7&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=38a060fc7f1352b0ffcca2c64ba3f469&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener sponsored nofollow\">Gar\u00adlic powder&nbsp;<\/a><\/li>\n\n\n\n<li>1\/2 tsp <a href=\"https:\/\/www.amazon.de\/Paprika-gemahlen-Paprikapulver-vom-Achterhof\/dp\/B0753GYJ29?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=32RR67ATM1OYE&amp;keywords=paprikapulver%2C%2Bbio&amp;qid=1676968866&amp;sprefix=paprikapulver%2Bbio%2Caps%2C82&amp;sr=8-8&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=9bf77f8c9f2b13b25cf80b82741ecf27&amp;language=de_DE&amp;ref_=as_li_ss_tl\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Paprika-gemahlen-Paprikapulver-vom-Achterhof\/dp\/B0753GYJ29?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=32RR67ATM1OYE&amp;keywords=paprikapulver%2C%2Bbio&amp;qid=1676968866&amp;sprefix=paprikapulver%2Bbio%2Caps%2C82&amp;sr=8-8&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=9bf77f8c9f2b13b25cf80b82741ecf27&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"noopener\">Papri\u00adka pow\u00adder<\/a> <\/li>\n\n\n\n<li>1 tsp gra\u00adted ginger<\/li>\n<\/ul>\n\n\n\n<p><strong>Pre\u00adpa\u00adra\u00adti\u00adon:<\/strong> <\/p>\n\n\n\n<p>Steam the cab\u00adba\u00adge lea\u00adves in a pot with a steam\u00ader bas\u00adket for 2 to 3 minu\u00adtes until they beco\u00adme plia\u00adble. Then rin\u00adse with cold&nbsp;water.&nbsp;<\/p>\n\n\n\n<p>In a non\u00adstick cera\u00admic skil\u00adlet, sau\u00adt\u00e9 the mush\u00adrooms, scal\u00adli\u00adons, gar\u00adlic, gin\u00adger, and chi\u00adli flakes over medi\u00adum heat until the mush\u00adrooms are soft, 3 to 5 minutes.&nbsp;<\/p>\n\n\n\n<p>Now add the pota\u00adtoes, cau\u00adli\u00adflower and salt (if using). Heat for ano\u00adther 1 to 2 minu\u00adtes, stir\u00adring fre\u00adquent\u00adly, then add the water and sim\u00admer for 10 to 12 minu\u00adtes until the pota\u00adtoes are coo\u00adked through. Add the pea pods and pour the fil\u00adling into a&nbsp;bowl.&nbsp;<\/p>\n\n\n\n<p>Use a pota\u00adto mas\u00adher to mash the fil\u00adling so that the mix\u00adtu\u00adre holds tog\u00ade\u00adther when shaped.&nbsp;<\/p>\n\n\n\n<p>Cover each cab\u00adba\u00adge leaf with approx. 60 g of the fil\u00adling from the base of the stem. Fold the sides of the sheet over one ano\u00adther and then roll up tight\u00adly. Steam with the fold\u00aded side down in the steam\u00ader pot for approx. 10\u201312 minu\u00adtes until ever\u00ady\u00adthing is coo\u00adked through.<\/p>\n\n\n\n<p>Mean\u00adwhile, mix all the ingre\u00addi\u00adents for the sau\u00adce in a small bowl. Pour the sau\u00adce over the finis\u00adhed cab\u00adba\u00adge&nbsp;rolls.&nbsp;<\/p>\n\n\n\n<p>G<strong>Enjoy your appetite!&nbsp;<\/strong><\/p>\n\n\n\n<p>Source: <a href=\"https:\/\/www.amazon.de\/s?k=heile+dein+gehirn+das+praxisprogramm+anthony+william&amp;crid=20PAICEX7IQH&amp;sprefix=Heile+dein+%2Caps%2C95&amp;linkCode=ll2&amp;tag=sesacom-21&amp;linkId=ab69dd27be24b82f1b103318a91996ae&amp;language=de_DE&amp;ref_=as_li_ss_tl\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/s?k=heile+dein+gehirn+das+praxisprogramm+anthony+william&amp;crid=20PAICEX7IQH&amp;sprefix=Heile+dein+%2Caps%2C95&amp;linkCode=ll2&amp;tag=sesacom-21&amp;linkId=ab69dd27be24b82f1b103318a91996ae&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">Heal the Brain, The Prac\u00adti\u00adce Program<\/a><\/p>\n\n\n\n<p>Pho\u00adtos: <a href=\"https:\/\/www.instagram.com\/good.fruit.life\/\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.instagram.com\/good.fruit.life\/\" rel=\"noreferrer noopener\">Sabi\u00adne Men\u00adzel<\/a> <\/p>","protected":false},"excerpt":{"rendered":"<p>In this reci\u00adpe, cab\u00adba\u00adge rolls with a fat-free fil\u00adling of mush\u00adrooms, pota\u00adtoes, cau\u00adli\u00adflower, pep\u00adpers and snow peas are ser\u00adved with a spi\u00adcy sau\u00adce. Ide\u00adal on cool days and visual\u00adly some\u00adthing very special.&nbsp;<\/p>","protected":false},"author":6,"featured_media":41679,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[6],"tags":[89,205,37,268,395],"class_list":["post-41063","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptgerichte","tag-blumenkohl","tag-champignons","tag-kartoffeln","tag-weisskohl","tag-wirsing"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/posts\/41063","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/comments?post=41063"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/posts\/41063\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/media\/41679"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/media?parent=41063"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/categories?post=41063"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/tags?post=41063"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}