{"id":48537,"date":"2025-03-30T23:53:40","date_gmt":"2025-03-30T21:53:40","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=48537"},"modified":"2025-06-11T05:14:12","modified_gmt":"2025-06-11T03:14:12","slug":"chickpea-carrot-patties","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/en\/kichererbsen-karotten-bratlinge\/","title":{"rendered":"Chick\u00adpea and car\u00adrot patties"},"content":{"rendered":"<h2 class=\"wp-block-heading\">Ingre\u00addi\u00adents<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>165 g carrots<\/li>\n\n\n\n<li>1 glass <a href=\"https:\/\/amzn.to\/42bJJx5\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Chick\u00adpeas<\/a> (drai\u00adned and rinsed)<\/li>\n\n\n\n<li>100 g&nbsp;onion<\/li>\n\n\n\n<li>95 g mushrooms<\/li>\n\n\n\n<li>2 fresh gar\u00adlic cloves<\/li>\n\n\n\n<li>80 g <a href=\"https:\/\/amzn.to\/4lg7dKm\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">oat\u00adme\u00adal<\/a><\/li>\n\n\n\n<li>2 Tea spoons <a href=\"https:\/\/amzn.to\/441fhrV\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Oni\u00adon powder<\/a><\/li>\n\n\n\n<li>Sea salt (optio\u00adnal)<\/li>\n\n\n\n<li>\u00bc\u2013\u00bd tsp <a href=\"https:\/\/amzn.to\/4lbCCxd\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Cayenne pep\u00adper<\/a> (to&nbsp;taste)<\/li>\n\n\n\n<li><a href=\"https:\/\/amzn.to\/3RgOlNz\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Black pep\u00adper<\/a><\/li>\n\n\n\n<li>1 tbsp <a href=\"https:\/\/amzn.to\/3OlC9s3\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Toma\u00adto&nbsp;paste<\/a><\/li>\n\n\n\n<li>\u00bd tsp lemon&nbsp;juice<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">pre\u00adpa\u00adra\u00adti\u00adon<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pre\u00adheat oven to 180 \u00b0C.<\/li>\n\n\n\n<li>Peel the car\u00adrots, oni\u00adon and gar\u00adlic, chop rough\u00adly and put them in the blender.<\/li>\n\n\n\n<li>Drain and rin\u00adse the chick\u00adpeas and add them to the blender.<\/li>\n\n\n\n<li>Add oat\u00adme\u00adal, oni\u00adon pow\u00adder, salt, pep\u00adper, cayenne, toma\u00adto pas\u00adte and lemon&nbsp;juice.<\/li>\n\n\n\n<li>Mix ever\u00ady\u00adthing into a homo\u00adge\u00adneous, moldable mass.<\/li>\n\n\n\n<li>Form pat\u00adties with your hands (approx. 9\u201312 pieces).<\/li>\n\n\n\n<li>Place on a bak\u00ading sheet and bake for 20\u201330 minu\u00adtes until slight\u00adly cris\u00adpy on the outside.<\/li>\n\n\n\n<li>Allow to cool brief\u00adly and ser\u00adve \u2013 plain, in a wrap or as a bur\u00adger&nbsp;patty.<\/li>\n<\/ul>\n\n\n\n<p>Bon appe\u00adtit<\/p>","protected":false},"excerpt":{"rendered":"<p>The\u00adse gol\u00adden pat\u00adties com\u00adbi\u00adne the gent\u00adle sweet\u00adness of car\u00adrots with the spi\u00adcy kick of gar\u00adlic, cayenne pep\u00adper, and toma\u00adto pas\u00adte. Thanks to the chick\u00adpeas, they have a bite and hold tog\u00ade\u00adther perfectly.<\/p>","protected":false},"author":12,"featured_media":48538,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[376],"tags":[55,205,184,82,102],"class_list":["post-48537","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beilagen","tag-bratlinge","tag-champignons","tag-haferflocken","tag-karotten","tag-kichererbsen"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/posts\/48537","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/comments?post=48537"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/posts\/48537\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/media\/48538"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/media?parent=48537"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/categories?post=48537"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/tags?post=48537"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}