{"id":49749,"date":"2025-08-26T11:25:30","date_gmt":"2025-08-26T09:25:30","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=49749"},"modified":"2025-11-26T09:34:49","modified_gmt":"2025-11-26T08:34:49","slug":"hummus-like-from-greece","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/en\/hummus-wie-aus-griechenland\/","title":{"rendered":"Hum\u00admus, like from Greece"},"content":{"rendered":"<h2 class=\"wp-block-heading\">Ingre\u00addi\u00adents<\/h2>\n\n\n\n<p><strong>for 2\u20134 servings<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3 tbsp <a href=\"https:\/\/amzn.to\/3BB5RVO\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/amzn.to\/3BB5RVO\" rel=\"noreferrer noopener nofollow sponsored\">Tahi\u00adni<\/a><\/li>\n\n\n\n<li>2\u20133 tab\u00adles\u00adpoons fresh\u00adly squeezed lemon&nbsp;juice<\/li>\n\n\n\n<li>60\u2013120 ml water (depen\u00adding on the desi\u00adred consistency)<\/li>\n\n\n\n<li>1 clove of garlic<\/li>\n\n\n\n<li>\u00bd <a href=\"https:\/\/www.selleriesaft.com\/en\/groceries\/dates\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Med\u00adjool&nbsp;date<\/a><\/li>\n\n\n\n<li>1 can <a href=\"https:\/\/amzn.to\/3OQVCQt\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Chick\u00adpeas<\/a> (approx. 400 g), drai\u00adned or 1\u00bd cups coo\u00adked chickpeas<\/li>\n\n\n\n<li>\u00bd tsp <a href=\"https:\/\/amzn.to\/3JoBqnK\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">sea-salt<\/a> (optio\u00adnal, to&nbsp;taste)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Top\u00adpings<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00bd tsp <a href=\"https:\/\/amzn.to\/4gD1tI4\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Papri\u00adka powder<\/a><\/li>\n\n\n\n<li>\u00bd tsp <a href=\"https:\/\/amzn.to\/3zIJc7p\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">dried ore\u00adga\u00adno<\/a><\/li>\n\n\n\n<li>\u00bc cup cucum\u00adber (diced)<\/li>\n\n\n\n<li>\u00bc cup cher\u00adry toma\u00adtoes (chop\u00adped)<\/li>\n\n\n\n<li>2 tbsp red oni\u00adon (fine\u00adly chopped)<\/li>\n\n\n\n<li>2 tbsp fresh pars\u00adley (chop\u00adped)<\/li>\n\n\n\n<li>2\u20133 Boti\u00adja oli\u00adves (pit\u00adted &amp; chop\u00adped, optional)<\/li>\n\n\n\n<li>1\u20132 tsp lemon zest (fresh\u00adly grated)<\/li>\n\n\n\n<li>1\u20132 teas\u00adpoons fresh\u00adly squeezed lemon&nbsp;juice<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">pre\u00adpa\u00adra\u00adti\u00adon<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Blend tahi\u00adni, lemon juice, water, gar\u00adlic, and half a date in a high-per\u00adfor\u00admance blen\u00adder until cre\u00ada\u00admy and frothy.<\/li>\n\n\n\n<li>Then add the chick\u00adpeas (and optio\u00adnal salt) and blend for 2\u20133 minu\u00adtes until you have a par\u00adti\u00adcu\u00adlar\u00adly smooth hum\u00admus cream. Add more water if needed.<\/li>\n\n\n\n<li>Spread the hum\u00admus onto a flat pla\u00adte or into a bowl with low&nbsp;sides.<\/li>\n\n\n\n<li>Sprink\u00adle with papri\u00adka pow\u00adder and oregano.<\/li>\n\n\n\n<li>Then add cucum\u00adbers, toma\u00adtoes, oni\u00adons, pars\u00adley, oli\u00adves, lemon zest and lemon juice as toppings.<\/li>\n\n\n\n<li>Ser\u00adve and enjoy. Ide\u00adal with vege\u00adta\u00adble sticks or cris\u00adpy AW-com\u00adpli\u00adant crackers.<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>This cre\u00ada\u00admy hum\u00admus, com\u00adbi\u00adned with fresh herbs, crun\u00adchy vege\u00adta\u00adbles and Medi\u00adter\u00adra\u00adne\u00adan fla\u00advor, beco\u00admes a real highlight.<\/p>","protected":false},"author":12,"featured_media":49750,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[46],"tags":[473,102],"class_list":["post-49749","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aufstriche","tag-hummus","tag-kichererbsen"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/posts\/49749","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/comments?post=49749"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/posts\/49749\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/media\/49750"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/media?parent=49749"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/categories?post=49749"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/en\/wp-json\/wp\/v2\/tags?post=49749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}