A start to the mor\u00adning that is frui\u00adty and fil\u00adling at the same time. He recom\u00admends the fat-free liver reli\u00adef mor\u00adning becau\u00adse it gives the liver the oppor\u00adtu\u00adni\u00adty not to con\u00adcen\u00adtra\u00adte pri\u00adma\u00adri\u00adly on the ener\u00adgy-con\u00adsum\u00ading work of digest\u00ading fat. Ins\u00adtead, she can con\u00adti\u00adnue to car\u00adry out her extre\u00adme\u00adly important task of deto\u00adxi\u00adfi\u00adca\u00adti\u00adon. This is best done with easi\u00adly diges\u00adti\u00adble foods, such as: B. this fruit break\u00adfast. For this reason, the num\u00adber of high-fat nuts should be careful\u00adly cho\u00adsen so that it is not too rich.<\/p>\n\n\n\n
Ingre\u00addi\u00adents:<\/b><\/p>\n\n\n\n Pre\u00adpa\u00adra\u00adti\u00adon:<\/b><\/p>\n\n\n\n Chop two nice, ripe bana\u00adnas, a red-chee\u00adked apple and some cin\u00adna\u00admon (depen\u00adding on your tas\u00adte) with a few almonds (or wal\u00adnuts) in the blen\u00adder (or chop the apple into small pie\u00adces with a kni\u00adfe and mash the bana\u00adnas with a fork).<\/p>\n\n\n\n If you like it a litt\u00adle cre\u00ada\u00admier, you can sim\u00adply chop it a litt\u00adle lon\u00adger or use the hand blen\u00adder to help. Gar\u00adnish as desi\u00adred with a few lef\u00adto\u00adver fruits and hal\u00adved gra\u00adpes or other favo\u00adri\u00adte fruits.\n
Enjoy your meal!<\/p>\n\n\n\n