{"id":10179,"date":"2021-03-01T22:24:07","date_gmt":"2021-03-01T21:24:07","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=10179"},"modified":"2024-03-29T12:02:45","modified_gmt":"2024-03-29T11:02:45","slug":"sarten-de-verduras-agridulces","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/es\/suesssaure-gemuesepfanne\/","title":{"rendered":"Sar\u00adt\u00e9n de ver\u00addu\u00adras agridulces"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><strong>Ingre\u00addi\u00aden\u00adtes<\/strong> <strong>para 2 personas<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>225 g de cebol\u00adle\u00adtas picadas<\/li>\n\n\n\n<li>110 g de zan\u00ada\u00adho\u00adri\u00adas en rodajas<\/li>\n\n\n\n<li>270 g de flo\u00adre\u00adtes de br\u00f3coli<\/li>\n\n\n\n<li>270 esp\u00e1r\u00adra\u00adgos picados<\/li>\n\n\n\n<li>120 g de pimi\u00adent\u00ados en roda\u00adjas (rojo, naran\u00adja y\/o amarillo)<\/li>\n\n\n\n<li>250 ml de zumo de pi\u00f1a, reci\u00e9n expri\u00admi\u00addo o com\u00adpra\u00addo ya preparado<\/li>\n\n\n\n<li>2 cucha\u00adra\u00addas de jugo de&nbsp;lima&nbsp;<\/li>\n\n\n\n<li>1 cucha\u00adra\u00addi\u00adta de jen\u00adgib\u00adre rallado&nbsp;<\/li>\n\n\n\n<li>1 cucha\u00adra\u00addi\u00adta de ajo rallado&nbsp;<\/li>\n\n\n\n<li>1\/4 a 1\/2 cucha\u00adra\u00addi\u00adta <a href=\"https:\/\/amzn.to\/3WZ4DLH\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">pimi\u00aden\u00adta de caye\u00adna<\/a> <\/li>\n\n\n\n<li>2 cucha\u00adra\u00addas <a aria-label=\" (se abre en una nueva pesta\u00f1a)\" class=\"rank-math-link\" href=\"https:\/\/amzn.to\/37Rpo4R\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">miel de&nbsp;maple<\/a><\/li>\n\n\n\n<li>2 cucha\u00adra\u00addas <a aria-label=\" (se abre en una nueva pesta\u00f1a)\" class=\"rank-math-link\" href=\"https:\/\/amzn.to\/37STiFR\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Pas\u00adta de tomate<\/a><\/li>\n\n\n\n<li>1 cucha\u00adra\u00adda <a aria-label=\" (se abre en una nueva pesta\u00f1a)\" class=\"rank-math-link\" href=\"https:\/\/amzn.to\/2O6KuVW\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">hari\u00adna de arrurruz<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pre\u00adpa\u00adra\u00adci\u00f3n: <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Para la sal\u00adsa:<\/strong> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En un taz\u00f3n media\u00adno, mez\u00adcle el jugo de pi\u00f1a, el jugo de lima, el jen\u00adgib\u00adre y el ajo ral\u00adla\u00addos y la pimi\u00aden\u00adta de caye\u00adna. Lue\u00adgo agre\u00adgue el jara\u00adbe de arce, la pas\u00adta de toma\u00adte y el arr\u00adur\u00adruz en pol\u00advo y bata bien. Si la mez\u00adcla se for\u00adma gru\u00admos, mez\u00adcle bre\u00adve\u00admen\u00adte en una licua\u00addo\u00adra. Dejar de&nbsp;lado.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pon\u00adga las cebol\u00adle\u00adtas y las zan\u00ada\u00adho\u00adri\u00adas en una gran\u00adde rebo\u00adzada. <a href=\"https:\/\/amzn.to\/2ZXPVcd\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">cace\u00adro\u00adla de cer\u00e1\u00admi\u00adca<\/a> dar. Coci\u00adne, agre\u00adgan\u00addo un poco de agua si es nece\u00adsa\u00adrio para evi\u00adtar que se peguen, has\u00adta que las zan\u00ada\u00adho\u00adri\u00adas est\u00e9n casi tier\u00adnas, de 3 a 5 minu\u00adtos. Agre\u00adgue los flo\u00adre\u00adtes de br\u00f3\u00adco\u00adli, los esp\u00e1r\u00adra\u00adgos y los pimi\u00adent\u00ados y coci\u00adne por otros 5 minutos.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cuan\u00addo todas las ver\u00addu\u00adras est\u00e9n tier\u00adnas, agre\u00adga la sal\u00adsa y deja her\u00advir, revol\u00advi\u00aden\u00addo fre\u00adcuen\u00adte\u00admen\u00adte, has\u00adta que espe\u00adse. Retirar del fue\u00adgo y ser\u00advir inmediatamente.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00a1Buen pro\u00adv\u00adecho! <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.medicalmedium.com\/blog\/sweet-sour-stir-fry\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.medicalmedium.com\/blog\/sweet-sour-stir-fry\" rel=\"noreferrer noopener\">fuen\u00adte<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Lo agri\u00addul\u00adce se com\u00adbi\u00adna para crear una com\u00adbi\u00adnaci\u00f3n atrac\u00adti\u00adva en esta rece\u00adta, por lo que no es dif\u00ed\u00adcil evi\u00adtar la grasa. Una comi\u00adda colo\u00adri\u00adda que ade\u00adm\u00e1s es r\u00e1pi\u00adda de preparar.&nbsp;<\/p>","protected":false},"author":2,"featured_media":10184,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[6],"tags":[95,93,92,82,97,76,94,28],"class_list":["post-10179","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptgerichte","tag-ananas","tag-brokkoli","tag-fruehlingszwiebeln","tag-karotten","tag-kurkuma","tag-paprika","tag-spargel","tag-streptokokken"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/posts\/10179","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/comments?post=10179"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/posts\/10179\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/media\/10184"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/media?parent=10179"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/categories?post=10179"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/tags?post=10179"}],"curies":[{"name":"gra\u00adci\u00adas","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}