{"id":18693,"date":"2021-12-14T09:40:07","date_gmt":"2021-12-14T08:40:07","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=18693"},"modified":"2024-03-28T15:30:53","modified_gmt":"2024-03-28T14:30:53","slug":"batatas-con-col-lombarda","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/es\/suesskartoffeln-mit-rotkohl\/","title":{"rendered":"Bata\u00adtas con col lombarda"},"content":{"rendered":"<p><strong>Ingre\u00addi\u00aden\u00adtes para 2 \u2013 4 porciones:&nbsp;<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 bata\u00adtas<\/li>\n\n\n\n<li>4 dien\u00adtes de&nbsp;ajo<\/li>\n\n\n\n<li>1 cebol\u00adla<\/li>\n\n\n\n<li>1 cucha\u00adra\u00adda <a href=\"https:\/\/amzn.to\/3m0Ipsw\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3m0Ipsw\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Acei\u00adte de&nbsp;coco<\/a><\/li>\n\n\n\n<li>1 col lombarda<\/li>\n\n\n\n<li>1\/2 cucha\u00adra\u00addi\u00adta <a href=\"https:\/\/amzn.to\/3m3JQqb\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3m3JQqb\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">sal mari\u00adna<\/a><\/li>\n\n\n\n<li>1\/2 lim\u00f3n<\/li>\n<\/ul>\n\n\n\n<p>Para la&nbsp;salsa:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 cucha\u00adra\u00adda <a href=\"https:\/\/amzn.to\/3Q4wEze\" target=\"_blank\" rel=\"noreferrer noopener\">acei\u00adte de&nbsp;oliva<\/a><\/li>\n\n\n\n<li>1 cucha\u00adra\u00adda <a href=\"https:\/\/www.supplementa.com\/art\/LV074\/V301225\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/32oZIJ2\" rel=\"noreferrer noopener nofollow sponsored\">miel cru\u00adda<\/a><\/li>\n\n\n\n<li>1 cucha\u00adra\u00adda de jugo de&nbsp;lim\u00f3n<\/li>\n\n\n\n<li>1 cucha\u00adra\u00adda de jen\u00adgib\u00adre fres\u00adco rallado<\/li>\n<\/ul>\n\n\n\n<p>Para Deco\u00adrar: <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 cucha\u00adra\u00addas de perejil<\/li>\n<\/ul>\n\n\n\n<p><strong>Pre\u00adpa\u00adra\u00adci\u00f3n: <\/strong><\/p>\n\n\n\n<p>Pre\u00adca\u00adlen\u00adtar el hor\u00adno a 200\u00b0C<\/p>\n\n\n\n<p>Hor\u00adnea las bata\u00adtas en una ban\u00adde\u00adja para hor\u00adne\u00adar duran\u00adte 45 a 60 minu\u00adtos, has\u00adta que se pued\u00adan per\u00adforar f\u00e1cilm\u00aden\u00adte con un ten\u00ade\u00addor. En una sar\u00adt\u00e9n gran\u00adde, sal\u00adtee el ajo y la cebol\u00adla pica\u00addos en 1 cucha\u00adra\u00adda de acei\u00adte de coco a fue\u00adgo medio-alto, revol\u00advi\u00aden\u00addo oca\u00adsio\u00adnal\u00admen\u00adte, has\u00adta que las cebol\u00adlas est\u00e9n tras\u00adl\u00faci\u00addas y sua\u00adves, de 5 a 10 minutos.&nbsp;<\/p>\n\n\n\n<p>Lim\u00adpi\u00adar la col lom\u00adbar\u00adda y cort\u00adar\u00adla en tiras finas. Lue\u00adgo a\u00f1a\u00adde la col, la sal y 120 ml de agua a la cace\u00adro\u00adla. Tape y coci\u00adne a fue\u00adgo medio duran\u00adte 30 a 40 minu\u00adtos has\u00adta que la col lom\u00adbar\u00adda est\u00e9 tier\u00adna. Remue\u00adve de vez en cuan\u00addo y a\u00f1a\u00adde de vez en cuan\u00addo un poco de agua para que no se que\u00adme nada. Cor\u00adte las bata\u00adtas y tri\u00adtu\u00adre lige\u00adra\u00admen\u00adte cada mit\u00adad con un ten\u00ade\u00addor. Rel\u00adlena los hue\u00adcos con la col estofada.<\/p>\n\n\n\n<p>Pre\u00adpa\u00adra la sal\u00adsa jus\u00adto antes de ser\u00advir los boni\u00ada\u00adtos. (Es mejor dupli\u00adcar los ingre\u00addi\u00aden\u00adtes de la sal\u00adsa para 4 por\u00adcio\u00adnes). Colo\u00adque todos los ingre\u00addi\u00aden\u00adtes en una cace\u00adro\u00adla peque\u00ad\u00f1a y cali\u00aden\u00adte la mez\u00adcla a fue\u00adgo medio-alto has\u00adta que bur\u00adbu\u00adjee sua\u00adve\u00admen\u00adte. Con\u00adtin\u00fae revol\u00advi\u00aden\u00addo duran\u00adte 1 a 2 minu\u00adtos m\u00e1s has\u00adta que todo se espe\u00adse un poco. Vier\u00adte la sal\u00adsa sob\u00adre los camo\u00adtes y deco\u00adra con perejil.<\/p>\n\n\n\n<p><strong>\u00a1Buen pro\u00adv\u00adecho! <\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.medicalmedium.com\/blog\/sweet-potatoes-with-cabbage\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.medicalmedium.com\/blog\/sweet-potatoes-with-cabbage\" rel=\"noreferrer noopener\">fuen\u00adte<\/a><\/p>\n\n\n\n<p>Fotos: <a href=\"https:\/\/maarjaurb.com\/\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/maarjaurb.com\/\" rel=\"noreferrer noopener\">Urb Maar\u00adja<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Bata\u00adtas al hor\u00adno rel\u00adlenas de col lom\u00adbar\u00adda y una sal\u00adsa dul\u00adce y pican\u00adte hacen de esta rece\u00adta algo muy espe\u00adcial. Es per\u00adfec\u00adto para los d\u00edas fr\u00ed\u00ados y ade\u00adm\u00e1s muy saciante.&nbsp;<\/p>","protected":false},"author":2,"featured_media":18695,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[6],"tags":[132,64],"class_list":["post-18693","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptgerichte","tag-rotkohl","tag-suesskartoffeln"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/posts\/18693","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/comments?post=18693"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/posts\/18693\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/media\/18695"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/media?parent=18693"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/categories?post=18693"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/tags?post=18693"}],"curies":[{"name":"gra\u00adci\u00adas","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}