{"id":19417,"date":"2021-12-07T10:22:58","date_gmt":"2021-12-07T09:22:58","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=19417"},"modified":"2024-03-28T16:09:35","modified_gmt":"2024-03-28T15:09:35","slug":"espaguetis-con-calabaza-a-la-bolonesa","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/es\/spaghetti-kuerbis-bolognese\/","title":{"rendered":"Cala\u00adba\u00adza espa\u00adgue\u00adti a la \u201cbolo\u00ad\u00f1e\u00adsa\u201d"},"content":{"rendered":"<p><b>Ingre\u00addi\u00aden\u00adtes:  <\/b><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 cala\u00adba\u00adza espa\u00adgue\u00adti grande&nbsp;<\/li>\n\n\n\n<li>250 g de cebol\u00adlas&nbsp;rojas&nbsp;<\/li>\n\n\n\n<li>4 dien\u00adtes de&nbsp;ajo<\/li>\n\n\n\n<li>320 gra\u00admos de toma\u00adtes cherry&nbsp;<\/li>\n\n\n\n<li>70 g de cham\u00adpi\u00ad\u00f1o\u00adnes (opcio\u00adnal)&nbsp;<\/li>\n\n\n\n<li>1 cucha\u00adra\u00addi\u00adta <a href=\"https:\/\/amzn.to\/3GX4m3V\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">chi\u00adle en&nbsp;polvo<\/a><\/li>\n\n\n\n<li>1 cucha\u00adra\u00addi\u00adta <a href=\"https:\/\/amzn.to\/3pduEJ6\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Con\u00addi\u00admen\u00adto para&nbsp;aves<\/a><\/li>\n\n\n\n<li>1 cucha\u00adra\u00addi\u00adta <a href=\"https:\/\/amzn.to\/3m6i0tp\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3m6i0tp\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Pol\u00advo de&nbsp;ajo<\/a><\/li>\n\n\n\n<li>\u00bc cucha\u00adra\u00addi\u00adta <a href=\"https:\/\/amzn.to\/3m3BEWO\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3m3BEWO\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">pol\u00advo de&nbsp;curry<\/a><\/li>\n\n\n\n<li>\u00bc cucha\u00adra\u00addi\u00adta <a href=\"https:\/\/amzn.to\/3DQ3Pi9\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3DQ3Pi9\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">sal mari\u00adna<\/a><\/li>\n\n\n\n<li>50 gra\u00admos <a href=\"https:\/\/amzn.to\/32fN0A9\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Toma\u00adtes seca\u00addos al sol<\/a>, sin sal o con el menor con\u00adteni\u00addo posi\u00adble de&nbsp;sal<\/li>\n\n\n\n<li>50 g de nuez de Bra\u00adsil y alba\u00adha\u00adca \u201cpar\u00admes\u00ada\u00adno\u201d (ver m\u00e1s&nbsp;abajo)<\/li>\n<\/ul>\n\n\n\n<p><strong>Par\u00admes\u00ada\u00adno de nuez de Brasil:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>50 gra\u00admos <a href=\"https:\/\/amzn.to\/3yJv3WR\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">nue\u00adces de Brasil<\/a><\/li>\n\n\n\n<li>\u00bc cucha\u00adra\u00addi\u00adta <a href=\"https:\/\/amzn.to\/3EcQOzp\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">sal mari\u00adna<\/a><\/li>\n\n\n\n<li>\u00bc cucha\u00adra\u00addi\u00adta <a href=\"https:\/\/amzn.to\/3E9gnl3\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">alba\u00adha\u00adca&nbsp;seca<\/a><\/li>\n\n\n\n<li>1 dien\u00adte de&nbsp;ajo<\/li>\n<\/ul>\n\n\n\n<p><strong>Pre\u00adpa\u00adra\u00adci\u00f3n: <\/strong><\/p>\n\n\n\n<p>Pre\u00adca\u00adli\u00aden\u00adta el hor\u00adno a 200\u00b0C.  <\/p>\n\n\n\n<p>Cor\u00adta con cui\u00add\u00adado la cala\u00adba\u00adza espa\u00adgue\u00adti por la mit\u00adad y qu\u00ed\u00adta\u00adle las semil\u00adlas. Llena una ban\u00adde\u00adja para hor\u00adno con 1 cm de agua y colo\u00adca las mit\u00ada\u00addes de cala\u00adba\u00adza con el lado cor\u00adta\u00addo hacia aba\u00adjo en la ban\u00adde\u00adja. Hor\u00adnea la cala\u00adba\u00adza duran\u00adte 30 a 40 minu\u00adtos, has\u00adta que la pre\u00adsi\u00f3n de un dedo en el exte\u00adri\u00ador de la cala\u00adba\u00adza deje una peque\u00ad\u00f1a hen\u00addi\u00addu\u00adra. Saca las mit\u00ada\u00addes de cala\u00adba\u00adza del hor\u00adno. Cuan\u00addo est\u00e9 lo sufi\u00adci\u00aden\u00adte\u00admen\u00adte fr\u00edo como para mani\u00adpu\u00adlar\u00adlo, ras\u00adpe el inte\u00adri\u00ador de la cala\u00adba\u00adza con un ten\u00ade\u00addor para crear hebras de \u201cespa\u00adgue\u00adti\u201d. Aho\u00adra divi\u00adde los fide\u00ados de cala\u00adba\u00adza en dos tazones.<\/p>\n\n\n\n<p>Para la \u201cbolo\u00ad\u00f1e\u00adsa\u201d, pica las cebol\u00adlas y pon\u00adlas en una olla media\u00adna con 2 cucha\u00adra\u00addas de agua. Fre\u00edr las cebol\u00adlas a fue\u00adgo medio has\u00adta que est\u00e9n tras\u00adl\u00faci\u00addas y sua\u00adves. Si es nece\u00adsa\u00adrio, con\u00adtin\u00faa a\u00f1a\u00addi\u00aden\u00addo agua una cucha\u00adra\u00adda a la vez para evi\u00adtar que se que\u00admen. Agre\u00adgue el ajo pica\u00addo, los toma\u00adtes cher\u00adry, los cham\u00adpi\u00ad\u00f1o\u00adnes pica\u00addos, el chi\u00adle en pol\u00advo, el con\u00addi\u00admen\u00adto para aves, el ajo en pol\u00advo, el cur\u00adry en pol\u00advo, la sal mari\u00adna y los toma\u00adtes seca\u00addos al sol a la olla y coci\u00adne, revol\u00advi\u00aden\u00addo con fre\u00adcuen\u00adcia, has\u00adta que los toma\u00adtes est\u00e9n sua\u00adves, de 5 a 7 minu\u00adtos. Con una bati\u00addo\u00adra de mano, haga pur\u00e9 los ingre\u00addi\u00aden\u00adtes de la sal\u00adsa has\u00adta que est\u00e9n com\u00adbi\u00adna\u00addos pero a\u00fan con tro\u00adzos. Si usa una bati\u00addo\u00adra de pie para mez\u00adclar, deje la tapa lige\u00adra\u00admen\u00adte abier\u00adta para per\u00admi\u00adtir que escape el vapor cali\u00aden\u00adte. Unte la sal\u00adsa sob\u00adre los espa\u00adgue\u00adtis de cala\u00adba\u00adza. Final\u00admen\u00adte espol\u00advorear con la nuez de Bra\u00adsil, alba\u00adha\u00adca y parmesano.<\/p>\n\n\n\n<p>Para hacer el par\u00admes\u00ada\u00adno, agre\u00adgue las nue\u00adces de Bra\u00adsil, la sal mari\u00adna, la alba\u00adha\u00adca y el ajo a la licua\u00addo\u00adra o pro\u00adces\u00adador de ali\u00adment\u00ados y pre\u00adsio\u00adne bre\u00adve\u00admen\u00adte has\u00adta que se for\u00admen peque\u00ad\u00f1as migajas.<\/p>\n\n\n\n<p><strong>\u00a1Buen pro\u00adv\u00adecho! <\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.medicalmedium.com\/blog\/spaghetti-squash-bolognese\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.medicalmedium.com\/blog\/spaghetti-squash-bolognese\" rel=\"noreferrer noopener\">fuen\u00adte<\/a><\/p>\n\n\n\n<p>Fotos: <a href=\"https:\/\/maarjaurb.com\/\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/maarjaurb.com\/\" rel=\"noreferrer noopener\">Urb Maar\u00adja<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Esta rece\u00adta es vega\u00adna, sin glu\u00adten y al mis\u00admo tiem\u00adpo un pla\u00adto mara\u00advil\u00adlo\u00adso para todos los fan\u00e1\u00adti\u00adcos de la sal\u00adsa bolo\u00ad\u00f1e\u00adsa. La sal\u00adsa es espe\u00adcial\u00admen\u00adte pican\u00adte y est\u00e1 coro\u00adna\u00adda con un \u201cpar\u00admes\u00ada\u00adno\u201d ela\u00adbora\u00addo con nue\u00adces de Brasil.&nbsp;<\/p>","protected":false},"author":2,"featured_media":19832,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[6],"tags":[205,190,69,81,206],"class_list":["post-19417","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptgerichte","tag-champignons","tag-knoblauch","tag-kuerbis","tag-tomaten","tag-zwiebeln"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/posts\/19417","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/comments?post=19417"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/posts\/19417\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/media\/19832"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/media?parent=19417"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/categories?post=19417"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/tags?post=19417"}],"curies":[{"name":"gra\u00adci\u00adas","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}