{"id":27193,"date":"2022-06-10T20:19:19","date_gmt":"2022-06-10T18:19:19","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=27193"},"modified":"2024-04-04T12:15:13","modified_gmt":"2024-04-04T10:15:13","slug":"avena-anthony-william","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/es\/haferflocken\/","title":{"rendered":"\u00bfA qu\u00e9 ten\u00adgo que pre\u00adstar aten\u00adci\u00f3n con la&nbsp;avena?"},"content":{"rendered":"<h2 class=\"wp-block-heading\">La ave\u00adna y la ave\u00adna son uno de los mejo\u00adres cereales.<\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u201cPara las per\u00adso\u00adnas que quie\u00adren pre\u00adve\u00adnir pro\u00adble\u00admas o para las per\u00adso\u00adnas que ya tie\u00adnen pro\u00adble\u00admas cr\u00f3\u00adni\u00adcos que quie\u00adren curar, eli\u00admi\u00adnar todos los cerea\u00adles excep\u00adto el mijo y la ave\u00adna es una for\u00adma de recup\u00ader\u00adar\u00adse y for\u00adtale\u00adcer\u00adse a\u00fan&nbsp;m\u00e1s\u201d.<\/p>\n<cite><a href=\"https:\/\/amzn.to\/3trL3eP\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3trL3eP\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Lim\u00adpi\u00adar para sanar (p\u00e1gs. 81\u201382) Ver\u00adsi\u00f3n Kindle<\/a><\/cite><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">Por tan\u00adto, el mijo y la ave\u00adna son los cerea\u00adles m\u00e1s salu\u00adda\u00adbles. No aumen\u00adtan los pat\u00f3\u00adge\u00adnos como los estrep\u00adto\u00adco\u00adcos o el VEB y son m\u00e1s f\u00e1ci\u00adles de diger\u00adir que otros cerea\u00adles. A\u00fan as\u00ed, hay ave\u00adna. <strong>sin comi\u00adda cura\u00adti\u00adva<\/strong>:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u201cLos cerea\u00adles como el mijo e incluso la ave\u00adna tam\u00adpo\u00adco ali\u00admen\u00adtan a los pat\u00f3\u00adge\u00adnos. Pero si se comen en exce\u00adso, no pro\u00adpor\u00adcio\u00adn\u00adan sufi\u00adci\u00aden\u00adtes nut\u00adri\u00aden\u00adtes. Ocu\u00adp\u00adan mucho espa\u00adcio por\u00adque no pro\u00adpor\u00adcio\u00adn\u00adan tan\u00adta nut\u00adri\u00adci\u00f3n en com\u00adpa\u00adra\u00adci\u00f3n con los ali\u00adment\u00ados que se pue\u00adden&nbsp;comer\u201d.<\/p>\n<cite>You\u00adtube: His\u00adto\u00adri\u00adas curativas<\/cite><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">Si bien los cerea\u00adles son muy nut\u00adri\u00adtivos, care\u00adcen de los fitoqu\u00ed\u00admi\u00adcos cura\u00adtivos, anti\u00adoxidan\u00adtes y olig\u00ado\u00adele\u00adment\u00ados de una baya. <a href=\"https:\/\/gesundesgemuese.de\/produkt\/bio-aepfel-gala-royal\/\" target=\"_blank\" rel=\"noreferrer noopener\">manz\u00ada\u00adnas<\/a> o un pl\u00e1\u00adta\u00adno. Ade\u00adm\u00e1s, no tiene pro\u00adpie\u00adda\u00addes anti\u00adbac\u00adte\u00adria\u00adnas ni anti\u00advi\u00adra\u00adles. Pero \u00e9stas son incre\u00ed\u00adblem\u00aden\u00adte importan\u00adtes para que poda\u00admos liberar\u00adnos de las enfer\u00adme\u00adda\u00addes cr\u00f3\u00adni\u00adcas (cf. <a href=\"https:\/\/fb.watch\/BLrW-lFaq\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Face\u00adbook Live del 25 de mayo de 2020 <\/a>).<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Bus\u00adque el t\u00e9r\u00admi\u00adno ave\u00adna \u201csin gluten\u201d<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">La ave\u00adna es natur\u00adal\u00admen\u00adte lib\u00adre de glu\u00adten. Sin embar\u00adgo, la con\u00adta\u00admi\u00adnaci\u00f3n con cerea\u00adles que con\u00adtie\u00adnen glu\u00adten pue\u00adde pro\u00addu\u00adcir\u00adse duran\u00adte el cul\u00adtivo y el pro\u00adces\u00ada\u00admi\u00aden\u00adto pos\u00adte\u00adri\u00ador. Sin embar\u00adgo, estar\u00e1s m\u00e1s segu\u00adro si com\u00adpras ave\u00adna que est\u00e9 eti\u00adque\u00adta\u00adda espec\u00ed\u00adfi\u00adca\u00admen\u00adte como \u201csin glu\u00adten\u201d (<a href=\"https:\/\/amzn.to\/3tr3mAC\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3tr3mAC\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Edi\u00adci\u00f3n revi\u00adsa\u00adda y amplia\u00adda<\/a> (p.254).Versi\u00f3n Kindle).<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Deli\u00adcio\u00adsas rece\u00adtas de repos\u00adte\u00adr\u00eda con ave\u00adna y copos de&nbsp;avena<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bfBus\u00adcas rece\u00adtas con ave\u00adna y copos de ave\u00adna? Ade\u00adm\u00e1s del nues\u00adtro <a href=\"https:\/\/www.selleriesaft.com\/es\/haferkekse-inspiriert-von-anthony-william\/\" data-type=\"URL\" data-id=\"https:\/\/www.selleriesaft.com\/haferkekse-inspiriert-von-anthony-william\/\">gal\u00adle\u00adtas de ave\u00adna popu\u00adla\u00adres<\/a> Pue\u00addes encon\u00adtrar much\u00adas otras rece\u00adtas con ave\u00adna o hari\u00adna de ave\u00adna en nues\u00adtro sitio web. Sim\u00adple\u00admen\u00adte intro\u00addu\u00adce el t\u00e9r\u00admi\u00adno \u201cave\u00adna\u201d en la bar\u00adra de b\u00fas\u00adqueda de la par\u00adte supe\u00adri\u00ador derecha y ten\u00addr\u00e1s una visi\u00f3n gene\u00adral de todas las rece\u00adtas que uti\u00adliz\u00adan hari\u00adna de ave\u00adna o copos de&nbsp;avena.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fuen\u00adte de sum\u00adi\u00adnis\u00adtro: <a href=\"https:\/\/amzn.to\/3zMVEVJ\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Pide ave\u00adna sin gluten<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Much\u00adas rece\u00adtas de repos\u00adte\u00adr\u00eda com\u00adpa\u00adti\u00adbles con\u00adtie\u00adnen copos de ave\u00adna, por\u00adque la ave\u00adna resul\u00adta ser un todo\u00adter\u00adre\u00adno en una die\u00adta sin glu\u00adten. Sin embar\u00adgo, hay algu\u00adnas cosas a con\u00adsiderar cuan\u00addo se tra\u00adta de&nbsp;avena.<\/p>","protected":false},"author":2,"featured_media":45754,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[120],"tags":[184],"class_list":["post-27193","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fragen-antworten","tag-haferflocken"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/posts\/27193","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/comments?post=27193"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/posts\/27193\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/media\/45754"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/media?parent=27193"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/categories?post=27193"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/tags?post=27193"}],"curies":[{"name":"gra\u00adci\u00adas","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}