{"id":27907,"date":"2022-08-03T17:55:42","date_gmt":"2022-08-03T15:55:42","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=27907"},"modified":"2024-10-31T00:32:48","modified_gmt":"2024-10-30T23:32:48","slug":"ensalada-de-falafel-con-salsa-tahini-de-menta","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/es\/falafel-salat-mit-minze-tahin-sosse\/","title":{"rendered":"Ensa\u00adla\u00adda de fal\u00ada\u00adfel con sal\u00adsa tahi\u00adni de&nbsp;menta"},"content":{"rendered":"<p>Ingre\u00addi\u00aden\u00adtes para 2 a 4 porciones:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>480g <a href=\"https:\/\/amzn.to\/3OQVCQt\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">gar\u00adban\u00adzos coci\u00addos<\/a> (peso escurrido)<\/li>\n\n\n\n<li>2 cebol\u00adlas rojas pica\u00addas en tro\u00adzos grandes<\/li>\n\n\n\n<li>4 dien\u00adtes de&nbsp;ajo<\/li>\n\n\n\n<li>20 g de perejil<\/li>\n\n\n\n<li>20 g de cilantro<\/li>\n\n\n\n<li>1\/2 cucha\u00adra\u00addi\u00adta <a href=\"https:\/\/amzn.to\/3JoBqnK\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3JoBqnK\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">sal mari\u00adna<\/a><\/li>\n\n\n\n<li>2 cucha\u00adra\u00addas de t\u00e9 <a href=\"https:\/\/amzn.to\/3ORnu72\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3ORnu72\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">comi\u00adno<\/a><\/li>\n<\/ul>\n\n\n\n<p>Para la ensalada:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 lechu\u00adgas <\/li>\n\n\n\n<li>1\/2 pepi\u00adno, rebanado<\/li>\n\n\n\n<li>1\/2 taza de toma\u00adtes cher\u00adry part\u00adidos por la&nbsp;mitad<\/li>\n\n\n\n<li>1\/2 taza de repol\u00adlo rojo rallado<\/li>\n\n\n\n<li>1\/2 taza de zan\u00ada\u00adho\u00adri\u00adas ralladas<\/li>\n<\/ul>\n\n\n\n<p>Sal\u00adsa tahi\u00adni de&nbsp;menta:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>120 g de calabac\u00edn<\/li>\n\n\n\n<li>1\/2 <a href=\"https:\/\/www.selleriesaft.com\/es\/comestibles\/fechas\/\" data-type=\"URL\" data-id=\"https:\/\/www.selleriesaft.com\/lebensmittel\/datteln\/\">d\u00e1til med\u00adjool<\/a>, destri\u00adpa\u00addo<\/li>\n\n\n\n<li>2 dien\u00adtes de&nbsp;ajo<\/li>\n\n\n\n<li>2 cucha\u00adra\u00addas <a href=\"https:\/\/amzn.to\/3BB5RVO\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3BB5RVO\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Tahi\u00adni<\/a><\/li>\n\n\n\n<li>2 cucha\u00adra\u00addas de jugo de&nbsp;lim\u00f3n<\/li>\n\n\n\n<li>2 cucha\u00adra\u00addas de enel\u00addo fresco<\/li>\n\n\n\n<li>2 cucha\u00adra\u00addas de men\u00adta fresca<\/li>\n\n\n\n<li>1\/4 cucha\u00adra\u00addi\u00adta <a href=\"https:\/\/amzn.to\/3G9wLVz\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">sal mari\u00adna<\/a><\/li>\n\n\n\n<li>125ml de&nbsp;agua<\/li>\n<\/ul>\n\n\n\n<p>Pre\u00adpa\u00adra\u00adci\u00f3n: <\/p>\n\n\n\n<p>Pre\u00adca\u00adli\u00aden\u00adta el hor\u00adno a 180\u00b0C. Colo\u00adca la mit\u00adad de los gar\u00adban\u00adzos en un pro\u00adces\u00adador de ali\u00adment\u00ados. Lue\u00adgo agre\u00adga la cebol\u00adla pica\u00adda, los dien\u00adtes de ajo, el pere\u00adjil, el cil\u00adan\u00adtro y la sal mari\u00adna. Aho\u00adra a\u00f1a\u00adde los gar\u00adban\u00adzos restan\u00adtes. Pul\u00adse todos los ingre\u00addi\u00aden\u00adtes en el pro\u00adces\u00adador de ali\u00adment\u00ados has\u00adta que est\u00e9n bien mezclados.<\/p>\n\n\n\n<p>For\u00adre dos ban\u00adde\u00adjas para hor\u00adne\u00adar con papel per\u00adgam\u00adi\u00adno. For\u00admar boli\u00adtas con la mez\u00adcla y colo\u00adcar\u00adlas en las ban\u00adde\u00adjas de hor\u00adno, a 5 cm de distancia. Apla\u00adna lige\u00adra\u00admen\u00adte para for\u00admar las bolas en for\u00adma de fal\u00ada\u00adfel. Hor\u00adnee el fal\u00ada\u00adfel duran\u00adte 35 a 40 minu\u00adtos, has\u00adta que la par\u00adte supe\u00adri\u00ador est\u00e9 dora\u00adda y fir\u00adme por fuera pero a\u00fan sua\u00adve por den\u00adtro. \u00a1Man\u00e9\u00adje\u00adlos con cui\u00add\u00adado, de lo con\u00adtra\u00adrio se des\u00admo\u00adro\u00adnar\u00e1n f\u00e1cilmente!&nbsp;<\/p>\n\n\n\n<p>Para la sal\u00adsa tahi\u00adni de men\u00adta, mez\u00adcla todos los ingre\u00addi\u00aden\u00adtes en una licua\u00addo\u00adra has\u00adta tener una con\u00adsis\u00adten\u00adcia sua\u00adve. Aco\u00admo\u00adda el fal\u00ada\u00adfel sob\u00adre una ensa\u00adla\u00adda de lechu\u00adga y ver\u00addu\u00adras cru\u00addas y cub\u00adre con la&nbsp;salsa.&nbsp;<\/p>\n\n\n\n<p><strong>\u00a1Buen pro\u00adv\u00adecho! <\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.medicalmedium.com\/blog\/baked-falafel-salad\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.medicalmedium.com\/blog\/baked-falafel-salad\" rel=\"noreferrer noopener\">fuen\u00adte<\/a><\/p>\n\n\n\n<p>Fotos: <a href=\"https:\/\/maarjaurb.com\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/maarjaurb.com\" rel=\"noreferrer noopener\">Urb Maar\u00adja<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Fal\u00ada\u00adfel de gar\u00adban\u00adzos con una deli\u00adcio\u00adsa y refre\u00adscan\u00adte sal\u00adsa tahi\u00adni de men\u00adta hacen de esta ensa\u00adla\u00adda mix\u00adta algo muy espe\u00adcial. Un pla\u00adcer, sob\u00adre todo cuan\u00addo hace calor, que resul\u00adta refre\u00adscan\u00adte y saci\u00adan\u00adte al mis\u00admo tiempo.&nbsp;<\/p>","protected":false},"author":2,"featured_media":27897,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[15],"tags":[262,82,102,132],"class_list":["post-27907","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salate","tag-gurke","tag-karotten","tag-kichererbsen","tag-rotkohl"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/posts\/27907","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/comments?post=27907"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/posts\/27907\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/media\/27897"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/media?parent=27907"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/categories?post=27907"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/tags?post=27907"}],"curies":[{"name":"gra\u00adci\u00adas","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}