{"id":28371,"date":"2022-09-27T15:32:51","date_gmt":"2022-09-27T13:32:51","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=28371"},"modified":"2024-03-26T10:35:56","modified_gmt":"2024-03-26T09:35:56","slug":"efectos-y-usos-de-la-raiz-de-bardana","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/es\/wirkung-und-verwendungsweise-der-klettenwurzel\/","title":{"rendered":"Efec\u00adtos y usos de la ra\u00edz de bardana"},"content":{"rendered":"

Los efec\u00adtos posi\u00adtivos de la ra\u00edz de bardana.<\/h2>\n\n\n\n

Si no cui\u00adda\u00admos nues\u00adtro h\u00edga\u00addo, con el tiem\u00adpo el h\u00edga\u00addo se ir\u00e1 ponien\u00addo den\u00adso y duro y se per\u00adder\u00e1 su con\u00adsis\u00adten\u00adcia esponjosa. <\/p>\n\n\n\n

La ra\u00edz pr\u00e1c\u00adti\u00adca\u00admen\u00adte posee todos los olig\u00ado\u00adele\u00adment\u00ados<\/strong> y m\u00e1s all\u00e1 Vit\u00adami\u00adna A, C<\/strong> y k<\/strong>, as\u00ed como ras\u00adtros de vit\u00adami\u00adnas del gru\u00adpo B<\/strong>.<\/p>\n\n\n\n

Usos de la ra\u00edz de bardana<\/h2>\n\n\n\n

La ra\u00edz de bar\u00adda\u00adna lle\u00adg\u00f3 a uti\u00adli\u00adzar\u00adse de diver\u00adsas formas:<\/p>\n\n\n\n

    \n
  1. t\u00e9<\/strong> \u2013 Ra\u00edz de bar\u00adda\u00adna seca<\/a> se pue\u00adde uti\u00adli\u00adzar mara\u00advil\u00adlo\u00adsa\u00admen\u00adte para el t\u00e9. Su sab\u00ador dul\u00adce y ter\u00adro\u00adso com\u00adbi\u00adna bien con otros sabores.<\/li>\n\n\n\n
  2. tin\u00adtura<\/strong> \u2013 (Se reco\u00admien\u00adda la tin\u00adtura Ra\u00edz de bar\u00adda\u00adna de Nature\u2019s Ans\u00adwer<\/a>)<\/li>\n\n\n\n
  3. jugo<\/strong> \u2013 Para cier\u00adtos cua\u00addros cl\u00ed\u00adni\u00adcos es bue\u00adno expri\u00admir una o m\u00e1s ra\u00edces.<\/li>\n\n\n\n
  4. Cal\u00addo \u201cRes\u00adca\u00adte del H\u00edga\u00addo\u201d<\/strong> \u2013 La ra\u00edz de bar\u00adda\u00adna fre\u00ads\u00adca for\u00adma par\u00adte del popu\u00adlar cal\u00addo de h\u00edga\u00addo medi\u00adcinal. La ra\u00edz tam\u00adbi\u00e9n se pue\u00adde uti\u00adli\u00adzar en otros cal\u00addos medi\u00adci\u00adna\u00adles (p. ej. Cal\u00addo cura\u00adtivo<\/a>) tam\u00adbi\u00e9n pue\u00adde ser usado.<\/li>\n\n\n\n
  5. Sopa<\/strong> \u2013 Tam\u00adbi\u00e9n pue\u00addes uti\u00adli\u00adzar la ra\u00edz de bar\u00adda\u00adna fre\u00ads\u00adca cor\u00adta\u00adda en roda\u00adjas en sopas.<\/li>\n<\/ol>\n\n\n\n

    Cose\u00adche la ra\u00edz de bar\u00adda\u00adna usted mismo<\/h2>\n\n\n\n

    Nor\u00admal\u00admen\u00adte, las bar\u00adda\u00adnas son plan\u00adtas bie\u00adna\u00adles. La inflo\u00adre\u00ads\u00adcen\u00adcia esf\u00e9\u00adri\u00adca y rosa\u00adda con capul\u00adlos no se des\u00adar\u00adrol\u00adla has\u00adta el segun\u00addo a\u00f1o.<\/p>\n\n\n\n

    Las bar\u00adda\u00adnas no s\u00f3lo son cono\u00adci\u00addas por el hecho de que las cabe\u00adz\u00adas de sus frut\u00ados tien\u00adden a adher\u00adir\u00adse a la ropa o al pela\u00adje de los ani\u00adma\u00adles. Su fuer\u00adte ra\u00edz pivo\u00adtan\u00adte, que se ade\u00adntra has\u00adta un metro en el sue\u00adlo, tam\u00adbi\u00e9n hace que la bar\u00adda\u00adna sea tan especial.<\/p>\n\n\n\n

    flor de bardana<\/figcaption><\/figure>\n\n\n\n

    Con un poco de suer\u00adte, tam\u00adbi\u00e9n podr\u00e1s encon\u00adtrar bar\u00adda\u00adna en tu casa. A menu\u00addo se encuen\u00adtran en luga\u00adres don\u00adde a las plan\u00adtas m\u00e1s exi\u00adgen\u00adtes no les gus\u00adta. Bor\u00addes de car\u00adre\u00adte\u00adr\u00adas, val\u00adlas, muros, pre\u00adsas o ver\u00adte\u00adde\u00adros de escom\u00adbros son algu\u00adnos ejem\u00adplos. El oto\u00ad\u00f1o es el momen\u00adto \u00f3pti\u00admo para cosechar las ra\u00ed\u00adces lar\u00adgas y car\u00adno\u00adsas de la bardana.<\/p>\n\n\n\n

    Tam\u00adbi\u00e9n pue\u00addes cul\u00adti\u00advar bar\u00adda\u00adna en tu pro\u00adpio jar\u00add\u00edn. Un lugar solea\u00addo o par\u00adcial\u00admen\u00adte som\u00adbre\u00ada\u00addo es ide\u00adal para la plan\u00adta. B\u00e1si\u00adca\u00admen\u00adte, la plan\u00adta es muy robus\u00adta y f\u00e1cil de cuidar.<\/p>","protected":false},"excerpt":{"rendered":"

    En Jap\u00f3n, la ra\u00edz de bar\u00adda\u00adna es una ver\u00addu\u00adra de uso dia\u00adrio. La bar\u00adda\u00adna est\u00e1 aho\u00adra muy exten\u00addi\u00adda por todo el mun\u00addo. Pero, \u00bfc\u00f3mo pode\u00admos real\u00admen\u00adte uti\u00adli\u00adzar la ra\u00edz curativa? <\/p>","protected":false},"author":2,"featured_media":28374,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[26],"tags":[278],"class_list":["post-28371","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-praxiswissen","tag-klettenwurzel"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/posts\/28371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/comments?post=28371"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/posts\/28371\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/media\/28374"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/media?parent=28371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/categories?post=28371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/tags?post=28371"}],"curies":[{"name":"gra\u00adci\u00adas","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}