{"id":32791,"date":"2022-11-07T11:45:23","date_gmt":"2022-11-07T10:45:23","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=32791"},"modified":"2024-04-07T15:17:47","modified_gmt":"2024-04-07T13:17:47","slug":"estabilizador-de-agotamiento","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/es\/burnout-stabilizer\/","title":{"rendered":"Estabi\u00adliz\u00adador de agotamiento"},"content":{"rendered":"<p>Uti\u00adli\u00adce este Brain Shot cuando:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Te sien\u00adtes ago\u00adbia\u00addo m\u00e1s all\u00e1 de tus l\u00edmites<\/li>\n\n\n\n<li>Nece\u00adsi\u00adtas un repaso<\/li>\n\n\n\n<li>Sien\u00adtes que te fal\u00adta algo que tu cuer\u00adpo nece\u00adsi\u00adta o sien\u00adtes que te qued\u00adas con las manos vac\u00edas.<\/li>\n\n\n\n<li>Has dado tan\u00adto de ti que sien\u00adtes que no pue\u00addes dar nada&nbsp;m\u00e1s<\/li>\n\n\n\n<li>estas sob\u00adre\u00adcarg\u00adado<\/li>\n\n\n\n<li>Depen\u00addes de la cafe\u00ed\u00adna para con\u00adcen\u00adtrar\u00adte y ganar energ\u00eda.<\/li>\n\n\n\n<li>Sien\u00adtes que est\u00e1s en cor\u00adto\u00adcir\u00adcui\u00adto o desmoron\u00e1ndote<\/li>\n\n\n\n<li>Tien\u00ades una reac\u00adci\u00f3n al\u00e9rgi\u00adca al tra\u00adba\u00adjo o a quie\u00adnes te rodean.<\/li>\n\n\n\n<li>Sien\u00adtes que est\u00e1s per\u00addien\u00addo o te fal\u00adta una par\u00adte de ti&nbsp;mismo.<\/li>\n\n\n\n<li>Pare\u00adce que no pue\u00addes con\u00adcen\u00adtrar\u00adte por\u00adque te sien\u00adtes ago\u00adt\u00ada\u00addo en todos los niveles.<\/li>\n<\/ul>\n\n\n\n<p><strong>Ingre\u00addi\u00aden\u00adtes para 1\u20132 tra\u00adgos:<\/strong> <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1,3 cm de jen\u00adgib\u00adre fresco<\/li>\n\n\n\n<li>1\/2 taza de bro\u00adtes de gui\u00adsan\u00adtes bien empaquetados<\/li>\n\n\n\n<li>1\/2 taza de bro\u00adtes de alfal\u00adfa bien empaquetados<\/li>\n\n\n\n<li>1\/4 taza fre\u00ads\u00adca o des\u00adcon\u00adgela\u00adda <a href=\"https:\/\/amzn.to\/3Z2AtJj\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">pita\u00adha\u00adya con\u00adgela\u00adda<\/a> (fru\u00adta del dra\u00adg\u00f3n rojo) o 1\/4 taza de pome\u00adlo pela\u00addo y picado<\/li>\n\n\n\n<li>2 esp\u00e1r\u00adra\u00adgos media\u00adnos cru\u00addos (\u00bc de taza picados)<\/li>\n\n\n\n<li>1\/2 rama de&nbsp;apio<\/li>\n<\/ul>\n\n\n\n<p>(La medi\u00adda de la taza ame\u00adri\u00adca\u00adna incluye la can\u00adti\u00addad de apro\u00adxi\u00adma\u00addamen\u00adte 250 ml por&nbsp;taza).<\/p>\n\n\n\n<p><strong>Pre\u00adpa\u00adra\u00adci\u00f3n:<\/strong><\/p>\n\n\n\n<p>Expri\u00adma todos los ingre\u00addi\u00aden\u00adtes en un expri\u00admi\u00addor en el orden indi\u00adca\u00addo. Pasar nue\u00adva\u00admen\u00adte por un colador.&nbsp;<\/p>\n\n\n\n<p>\u00a1Vier\u00adta en un vaso y&nbsp;sirva!&nbsp;<\/p>\n\n\n\n<p><strong>Con\u00adse\u00adjo:<\/strong><\/p>\n\n\n\n<p>Deje pasar de 15 a 30 minu\u00adtos antes y des\u00adpu\u00e9s de este eli\u00adxir para comer o beber duran\u00adte 15 a 30 minutos.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.medicalmedium.com\/blog\/burnout-stabilizer\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.medicalmedium.com\/blog\/burnout-stabilizer\" rel=\"noreferrer noopener\">fuen\u00adte<\/a><\/p>\n\n\n\n<p>Fotos: <a href=\"https:\/\/maarjaurb.com\" data-type=\"URL\" data-id=\"https:\/\/maarjaurb.com\" target=\"_blank\" rel=\"noreferrer noopener\">Urb Maar\u00adja<\/a><\/p>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">sana tu cerebro<\/h2>\n\n\n\n<p><a href=\"https:\/\/amzn.to\/3N3edcz\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Libros sob\u00adre sana tu cere\u00adb\u00adro<\/a>:<\/p>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/www.selleriesaft.com\/wp-content\/uploads\/2022\/10\/anthony-william-heile-dein-gehirn-das-basisbuch.jpg\" alt class=\"wp-image-28809\" style=\"width:175px;height:232px\" title><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/amzn.to\/3Sv489i\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Sana tu cere\u00adb\u00adro \u2013 Libro b\u00e1sico<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/www.selleriesaft.com\/wp-content\/uploads\/2022\/10\/anthony-william-heile-dein-gehirn-das-praxisprogramm.jpg\" alt class=\"wp-image-28810\" style=\"width:175px;height:232px\" title><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/amzn.to\/3SpCz1b\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Sana tu cere\u00adb\u00adro \u2013 pro\u00adgra\u00adma pr\u00e1ctico<\/a><\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u00bfNece\u00adsi\u00adtas cafe\u00ed\u00adna para con\u00adcen\u00adtrar\u00adte y ganar ener\u00adg\u00eda? \u00bfEst\u00e1s com\u00adple\u00adta\u00admen\u00adte sob\u00adre\u00adcarg\u00adado? \u00bfTe sien\u00adtes ago\u00adt\u00ada\u00addo a todos los niv\u00adeles? Lue\u00adgo use este estabi\u00adliz\u00adador de ago\u00adta\u00admi\u00aden\u00adto Brain Shot para obte\u00adner ayu\u00adda r\u00e1pida.&nbsp;<\/p>","protected":false},"author":2,"featured_media":32789,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[284],"tags":[311,310,107,312,94],"class_list":["post-32791","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-brain-shots","tag-alflalfa-sprossen","tag-erbsensprossen","tag-ingwer","tag-pitaya","tag-spargel"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/posts\/32791","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/comments?post=32791"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/posts\/32791\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/media\/32789"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/media?parent=32791"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/categories?post=32791"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/tags?post=32791"}],"curies":[{"name":"gra\u00adci\u00adas","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}