{"id":33568,"date":"2023-01-01T17:03:59","date_gmt":"2023-01-01T16:03:59","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=33568"},"modified":"2024-04-07T18:09:47","modified_gmt":"2024-04-07T16:09:47","slug":"curry-de-coco","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/es\/kokosnuss-curry\/","title":{"rendered":"cur\u00adry de&nbsp;coco"},"content":{"rendered":"<p><strong>Ingre\u00addi\u00aden\u00adtes para 6\u20138 por\u00adcio\u00adnes:<\/strong> <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 cala\u00adba\u00adza kabo\u00adcha peque\u00ad\u00f1a (o Hokkaido)<\/li>\n\n\n\n<li>8 pata\u00adtas<\/li>\n\n\n\n<li>8 zan\u00ada\u00adho\u00adri\u00adas<\/li>\n\n\n\n<li>1 cucha\u00adra\u00adda <a href=\"https:\/\/amzn.to\/3FVAwh7\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3FVAwh7\" rel=\"noreferrer noopener nofollow sponsored\">Acei\u00adte de&nbsp;coco<\/a><\/li>\n\n\n\n<li>3 cebol\u00adlas, picadas<\/li>\n\n\n\n<li>8 dien\u00adtes de ajo, picados<\/li>\n\n\n\n<li>2 cucha\u00adra\u00addas de jen\u00adgib\u00adre rallado<\/li>\n\n\n\n<li>2 cucha\u00adra\u00addas de ama\u00adril\u00adlo <a href=\"https:\/\/amzn.to\/3VEqkzL\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3VEqkzL\" rel=\"noreferrer noopener nofollow sponsored\">pol\u00advo de&nbsp;curry<\/a><\/li>\n\n\n\n<li>740ml <a href=\"https:\/\/amzn.to\/3Ggq05w\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3Ggq05w\" rel=\"noreferrer noopener nofollow sponsored\">Leche de&nbsp;coco<\/a><\/li>\n\n\n\n<li>2 cucha\u00adra\u00addas de t\u00e9 <a href=\"https:\/\/www.supplementa.com\/art\/LV074\/V301225\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.supplementa.com\/art\/LV074\/V301225\" rel=\"noreferrer noopener nofollow sponsored\">Miel<\/a><\/li>\n\n\n\n<li>1 1\/2 cucha\u00adra\u00addi\u00adta <a href=\"https:\/\/amzn.to\/3Gi3Wre\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3Gi3Wre\" rel=\"noreferrer noopener nofollow sponsored\">Sal<\/a><\/li>\n\n\n\n<li>20 g de cilantro<\/li>\n\n\n\n<li>1 lima<\/li>\n\n\n\n<li>Pimi\u00aden\u00adto rojo (opcio\u00adnal)<\/li>\n<\/ul>\n\n\n\n<p><strong>Pre\u00adpa\u00adra\u00adci\u00f3n: <\/strong><\/p>\n\n\n\n<p>Colo\u00adca la cala\u00adba\u00adza en una olla gran\u00adde y c\u00fab\u00adre\u00adla con agua. Deje her\u00advir y coci\u00adne has\u00adta que la cala\u00adba\u00adza se ablan\u00adde un poco, de 5 a 7 minu\u00adtos. Escurr\u00adir y dejar enfriar.&nbsp;<\/p>\n\n\n\n<p>Cor\u00adta las pata\u00adtas y las zan\u00ada\u00adho\u00adri\u00adas en cubos gran\u00addes y reser\u00adva. Cuan\u00addo la cala\u00adba\u00adza est\u00e9 lo sufi\u00adci\u00aden\u00adte\u00admen\u00adte fr\u00eda como para mani\u00adpu\u00adlar\u00adla, c\u00f3r\u00adte\u00adla por la mit\u00adad y qu\u00ed\u00adte\u00adle las semil\u00adlas. Aho\u00adra cor\u00adta la cala\u00adba\u00adza en tro\u00adzos gran\u00addes y vuel\u00adve a poner\u00adla en la olla jun\u00adto con las zan\u00ada\u00adho\u00adri\u00adas y las pata\u00adtas. A\u00f1a\u00adde unos 5 cm de agua a la olla y deja her\u00advir. Cubra para coci\u00adnar al vapor y revuel\u00adva oca\u00adsio\u00adnal\u00admen\u00adte. Si es nece\u00adsa\u00adrio, agre\u00adgue m\u00e1s agua y coci\u00adne a fue\u00adgo len\u00adto has\u00adta que todo est\u00e9 bien cocido.<\/p>\n\n\n\n<p>Para el cur\u00adry, cali\u00aden\u00adta el acei\u00adte de coco en una olla gran\u00adde. Agre\u00adga las cebol\u00adlas y sal\u00adtea a fue\u00adgo alto has\u00adta que est\u00e9n sua\u00adves y fra\u00adgan\u00adtes (apro\u00adxi\u00adma\u00addamen\u00adte 5 minu\u00adtos). Si es nece\u00adsa\u00adrio, agre\u00adgue agua para evi\u00adtar que\u00adma\u00addu\u00adras. Aho\u00adra agre\u00adgue el ajo, el jen\u00adgib\u00adre y el cur\u00adry en pol\u00advo a las cebol\u00adlas y revuel\u00adva con fre\u00adcuen\u00adcia duran\u00adte 1 minuto.&nbsp;<\/p>\n\n\n\n<p>Agre\u00adga la leche de coco, la miel y la sal y con\u00adtin\u00faa revol\u00advi\u00aden\u00addo. A\u00f1a\u00adde las ver\u00addu\u00adras y coci\u00adna a fue\u00adgo len\u00adto. Coci\u00adne a fue\u00adgo len\u00adto has\u00adta que las ver\u00addu\u00adras est\u00e9n tier\u00adnas, de 10 a 15 minu\u00adtos. Para ser\u00advir, sazo\u00adne el cur\u00adry con cil\u00adan\u00adtro, jugo de lima y pimi\u00aden\u00adto rojo al&nbsp;gusto.<\/p>\n\n\n\n<p>Rin\u00adde de 6 a 8 porciones<\/p>\n\n\n\n<p><a href=\"https:\/\/www.medicalmedium.com\/blog\/coconut-curry\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.medicalmedium.com\/blog\/coconut-curry\" rel=\"noreferrer noopener\">fuen\u00adte<\/a><\/p>\n\n\n\n<p>Fotos: <a href=\"https:\/\/maarjaurb.com\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/maarjaurb.com\" rel=\"noreferrer noopener\">Urb Maar\u00adja<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>El coco tiene un efec\u00adto anti\u00adpa\u00adto\u00adg\u00e9\u00adni\u00adco debi\u00addo a su con\u00adteni\u00addo en \u00e1ci\u00addo l\u00e1u\u00adrico en con\u00adjun\u00adto con otros anti\u00adoxidan\u00adtes que con\u00adtiene. Ade\u00adm\u00e1s, los \u00e1ci\u00addos gra\u00adsos de cade\u00adna media del coco disuel\u00adven otras gras\u00adas y ayu\u00addan a eli\u00admi\u00adn\u00adar\u00adlas del organismo.&nbsp;<\/p>","protected":false},"author":2,"featured_media":33715,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[6,418],"tags":[261,107,82,37,190,233,90,69,115,206],"class_list":["post-33568","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptgerichte","category-lieblingsrezepte","tag-honig","tag-ingwer","tag-karotten","tag-kartoffeln","tag-knoblauch","tag-kokosmilch","tag-koriander","tag-kuerbis","tag-limette","tag-zwiebeln"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/posts\/33568","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/comments?post=33568"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/posts\/33568\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/media\/33715"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/media?parent=33568"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/categories?post=33568"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/tags?post=33568"}],"curies":[{"name":"gra\u00adci\u00adas","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}