{"id":35723,"date":"2023-01-21T10:41:12","date_gmt":"2023-01-21T09:41:12","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=35723"},"modified":"2024-03-26T12:18:40","modified_gmt":"2024-03-26T11:18:40","slug":"empanadas","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/es\/empanadas\/","title":{"rendered":"empa\u00adna\u00addas"},"content":{"rendered":"<p>ingre\u00addi\u00aden\u00adtes&nbsp;para&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>500 g de pata\u00adtas (cual\u00adquier varie\u00addad), pela\u00addas y cor\u00adta\u00addas en cubitos<\/li>\n\n\n\n<li>120g <a href=\"https:\/\/amzn.to\/3GXO0K2\" target=\"_blank\" rel=\"noreferrer noopener\">alm\u00adid\u00f3n de pata\u00adta<\/a>, m\u00e1s si es necesario<\/li>\n<\/ul>\n\n\n\n<p><strong>Para el llenado:&nbsp;<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 cebol\u00adla media\u00adna fina\u00admen\u00adte picada<\/li>\n\n\n\n<li>60 g de pimi\u00adent\u00ados rojos, ama\u00adril\u00adlos o naran\u00adjas fina\u00admen\u00adte picados<\/li>\n\n\n\n<li>30 g de toma\u00adte fina\u00admen\u00adte picado<\/li>\n\n\n\n<li>30 g de fri\u00adjo\u00adles negros coci\u00addos (opcio\u00adnal)<\/li>\n\n\n\n<li>1\/2 cucha\u00adra\u00addi\u00adta <a href=\"https:\/\/amzn.to\/3QRHbOq\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3QRHbOq\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">comi\u00adno molido<\/a><\/li>\n\n\n\n<li>1\/2 cucha\u00adra\u00addi\u00adta <a href=\"https:\/\/amzn.to\/3JjQZ2j\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3JjQZ2j\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Pol\u00advo de piment\u00f3n<\/a><\/li>\n\n\n\n<li>1\/2 cucha\u00adra\u00addi\u00adta <a href=\"https:\/\/amzn.to\/3WrVA5f\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3WrVA5f\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Pol\u00advo de&nbsp;ajo<\/a><\/li>\n\n\n\n<li>1\/4 cucha\u00adra\u00addi\u00adta <a href=\"https:\/\/amzn.to\/3HeZQj9\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3HeZQj9\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">pol\u00advo de chipotle<\/a><\/li>\n\n\n\n<li>1 cucha\u00adra\u00adda de cil\u00adan\u00adtro fres\u00adco fina\u00admen\u00adte picado<\/li>\n\n\n\n<li>1 cucha\u00adra\u00addi\u00adta de jugo de lima reci\u00e9n exprimido<\/li>\n<\/ul>\n\n\n\n<p><strong>Pre\u00adpa\u00adra\u00adci\u00f3n: <\/strong><\/p>\n\n\n\n<p>Coci\u00adne las papas al vapor en una olla con una vapo\u00adrera has\u00adta que est\u00e9n tier\u00adnas, de 20 a 25 minu\u00adtos. Tri\u00adtu\u00adre con un machaca\u00addor de pata\u00adtas o una pren\u00adsa de pata\u00adtas. Agre\u00adga la f\u00e9cu\u00adla de papa y ama\u00adsa has\u00adta tener una masa sua\u00adve y no pega\u00adjo\u00adsa. Agre\u00adgue m\u00e1s alm\u00adid\u00f3n si es nece\u00adsa\u00adrio.<br>Mien\u00adtras las pata\u00adtas se cue\u00adcen al vapor, pre\u00adpa\u00adra el relleno.&nbsp;<\/p>\n\n\n\n<p>Para ello, colo\u00adca una cace\u00adro\u00adla de cer\u00e1\u00admi\u00adca antiad\u00adher\u00aden\u00adte a fue\u00adgo medio. Agre\u00adgue las cebol\u00adlas y coci\u00adne has\u00adta que se ablan\u00adden, de 3 a 5 minu\u00adtos. Agre\u00adgue los pimi\u00adent\u00ados, los toma\u00adtes, los fri\u00adjo\u00adles negros (si los usa), el comi\u00adno, el pimen\u00adt\u00f3n, el ajo en pol\u00advo y el chip\u00adot\u00adle en pol\u00advo. Coci\u00adne otros 5 a 8 minu\u00adtos has\u00adta que los pimi\u00adent\u00ados y los fri\u00adjo\u00adles est\u00e9n tier\u00adnos. Agre\u00adga el cil\u00adan\u00adtro y el jugo de lima. Retirar del fue\u00adgo y dejar de lado.<br>Pre\u00adca\u00adli\u00aden\u00adta el hor\u00adno a 200\u00b0C y for\u00adra una ban\u00adde\u00adja para hor\u00adne\u00adar gran\u00adde con papel de&nbsp;horno.<\/p>\n\n\n\n<p>Para hacer las empa\u00adna\u00addas, espol\u00advorea gene\u00adro\u00adsa\u00admen\u00adte una super\u00adfi\u00adcie de tra\u00adba\u00adjo con f\u00e9cu\u00adla de pata\u00adta y exti\u00aden\u00adde la masa has\u00adta que ten\u00adga un gro\u00adsor de apro\u00adxi\u00adma\u00addamen\u00adte 0,6 cm. Recor\u00adta c\u00edr\u00adcu\u00adlos con un di\u00e1\u00adme\u00adtro de unos 5 cm. Colo\u00adque cada c\u00edr\u00adcu\u00adlo indi\u00advi\u00addu\u00adal\u00admen\u00adte en la ban\u00adde\u00adja para hor\u00adne\u00adar pre\u00adpa\u00adra\u00adda y colo\u00adque de 1 a 2 cucha\u00adra\u00addas del rel\u00adle\u00adno enci\u00adma de la masa. Aho\u00adra dobla con cui\u00add\u00adado un lado de la masa sob\u00adre el rel\u00adle\u00adno y sel\u00adla la empa\u00adna\u00adda pre\u00adsio\u00adn\u00adan\u00addo sua\u00adve\u00admen\u00adte los bor\u00addes con un ten\u00ade\u00addor. Pel\u00adliz\u00adca la masa si tiene grie\u00adtas. Repi\u00adte el pro\u00adce\u00adso con el res\u00adto de la masa y el rel\u00adle\u00adno.<br>Hor\u00adnea las empa\u00adna\u00addas duran\u00adte 25 a 30 minu\u00adtos, has\u00adta que se doren por enci\u00adma. Deje enfri\u00adar duran\u00adte 5 minu\u00adtos antes de servir.<\/p>\n\n\n\n<p><strong>\u00a1Buen pro\u00adv\u00adecho! <\/strong><\/p>\n\n\n\n<p>Fuen\u00adte: <a href=\"https:\/\/www.amazon.de\/Heile-dein-Gehirn-Ern%C3%A4hrungsstrategien-N%C3%A4hrstoff-Therapien\/dp\/3442343046?crid=19ADXTKK7BS9X&amp;dib=eyJ2IjoiMSJ9.6d1ohKVYJK6mDDG8FvXj4rziPJpXM1oFZqU4whotaX_Swu5rpAoDAqfrNqqESimtDBpLi8H9RHv90BQ0f6Kb1HcgQ-iimAQuwLXm-NlUzakRBjNxESE7i3IYMTJV1d8_MP_nw9yTPBVfA9Rqqf6YKgZpZxruP00bGyyJZ2V952v7Na3QMAvyKxvmwdrBR18DTwn5ngQjVsoItq0dFZYv57nJyePxcEQKQM2GJKACSgM.E_c_Dd0f2sBFRvklBWGVyTCiByLA_b0elQRX10etxZA&amp;dib_tag=se&amp;keywords=heile+dein+gehirn+das+praxisprogramm+anthony+william&amp;qid=1711186457&amp;sprefix=%2Caps%2C103&amp;sr=8-1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=06a810986ad3f183672ca952db3f5239&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Heile-dein-Gehirn-Ern%C3%A4hrungsstrategien-N%C3%A4hrstoff-Therapien\/dp\/3442343046?crid=19ADXTKK7BS9X&amp;dib=eyJ2IjoiMSJ9.6d1ohKVYJK6mDDG8FvXj4rziPJpXM1oFZqU4whotaX_Swu5rpAoDAqfrNqqESimtDBpLi8H9RHv90BQ0f6Kb1HcgQ-iimAQuwLXm-NlUzakRBjNxESE7i3IYMTJV1d8_MP_nw9yTPBVfA9Rqqf6YKgZpZxruP00bGyyJZ2V952v7Na3QMAvyKxvmwdrBR18DTwn5ngQjVsoItq0dFZYv57nJyePxcEQKQM2GJKACSgM.E_c_Dd0f2sBFRvklBWGVyTCiByLA_b0elQRX10etxZA&amp;dib_tag=se&amp;keywords=heile+dein+gehirn+das+praxisprogramm+anthony+william&amp;qid=1711186457&amp;sprefix=%2Caps%2C103&amp;sr=8-1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=06a810986ad3f183672ca952db3f5239&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener nofollow sponsored\">Sana tu cere\u00adb\u00adro, El pro\u00adgra\u00adma pr\u00e1ctico.<\/a><\/p>\n\n\n\n<p>Fotos: <a href=\"https:\/\/maarjaurb.com\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/maarjaurb.com\" rel=\"noreferrer noopener\">Urb Maar\u00adja <\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Este deli\u00adcio\u00adso ref\u00adri\u00adge\u00adrio a base de papa es un sabro\u00adso ref\u00adri\u00adge\u00adrio para tomar ent\u00adre horas, para lle\u00advar o ser\u00advir con una ensa\u00adla\u00adda mix\u00adta; tam\u00adbi\u00e9n es una comi\u00adda prin\u00adci\u00adpal abundante.&nbsp;<\/p>","protected":false},"author":2,"featured_media":35721,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[19],"tags":[74,37,76,81,206],"class_list":["post-35723","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-snacks","tag-bohnen","tag-kartoffeln","tag-paprika","tag-tomaten","tag-zwiebeln"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/posts\/35723","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/comments?post=35723"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/posts\/35723\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/media\/35721"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/media?parent=35723"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/categories?post=35723"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/tags?post=35723"}],"curies":[{"name":"gra\u00adci\u00adas","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}