{"id":36864,"date":"2023-02-21T19:50:47","date_gmt":"2023-02-21T18:50:47","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=36864"},"modified":"2024-03-26T10:50:06","modified_gmt":"2024-03-26T09:50:06","slug":"gofres-falafel","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/es\/falafel-waffeln\/","title":{"rendered":"gofres de falafel"},"content":{"rendered":"<p><strong>Ingre\u00addi\u00aden\u00adtes para 2\u20133 porciones:&nbsp;<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>500 g de pata\u00adtas cor\u00adta\u00addas en cubitos<\/li>\n\n\n\n<li>125 gra\u00admos coci\u00addos <a href=\"https:\/\/amzn.to\/3YUeow0\" target=\"_blank\" rel=\"noreferrer noopener sponsored\">gar\u00adban\u00adzos<\/a><\/li>\n\n\n\n<li>3 cucha\u00adra\u00addas <a href=\"https:\/\/amzn.to\/3Z9wSZk\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3Z9wSZk\" rel=\"noreferrer noopener nofollow sponsored\">Hari\u00adna de garbanzos<\/a><\/li>\n\n\n\n<li>10 g de hojas fres\u00adcas de pere\u00adjil y\/o cil\u00adan\u00adtro, pica\u00addas en tro\u00adzos gran\u00addes, y m\u00e1s para servir<\/li>\n\n\n\n<li>1 cucha\u00adra\u00addi\u00adta de tier\u00adra <a href=\"https:\/\/amzn.to\/3KpfkUF\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3KpfkUF\" rel=\"noreferrer noopener nofollow sponsored\">comi\u00adno<\/a><\/li>\n\n\n\n<li>1 cucha\u00adra\u00addi\u00adta de tier\u00adra <a href=\"https:\/\/amzn.to\/3ScW1A1\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3ScW1A1\" rel=\"noreferrer noopener nofollow sponsored\">cil\u00adan\u00adtro<\/a><\/li>\n\n\n\n<li>1 cucha\u00adra\u00addi\u00adta <a href=\"https:\/\/amzn.to\/3Ksz2Pp\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3Ksz2Pp\" rel=\"noreferrer noopener nofollow sponsored\">Pol\u00advo de&nbsp;ajo<\/a><\/li>\n\n\n\n<li>1 cucha\u00adra\u00addi\u00adta de jugo de lim\u00f3n reci\u00e9n exprimido<\/li>\n\n\n\n<li>1 cucha\u00adra\u00addi\u00adta <a href=\"https:\/\/amzn.to\/3KI8QQ7\" target=\"_blank\" rel=\"noreferrer noopener sponsored\">miel de&nbsp;maple<\/a><\/li>\n\n\n\n<li>150 g de toma\u00adtes cher\u00adry y\/o roda\u00adjas de pepi\u00adno pica\u00addos en tro\u00adzos gran\u00addes, para servir<\/li>\n\n\n\n<li>1\/2 cucha\u00adra\u00addi\u00adta de hojue\u00adlas de pimi\u00aden\u00adto pican\u00adte o <a href=\"https:\/\/amzn.to\/3IGeEsQ\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3IGeEsQ\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Hojue\u00adlas de chi\u00adle<\/a> (opcio\u00adnal), para servir<\/li>\n<\/ul>\n\n\n\n<p><strong>Para la sal\u00adsa de coliflor:&nbsp;<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>200 g de flo\u00adre\u00adtes de coliflor<\/li>\n\n\n\n<li>1 cucha\u00adra\u00addi\u00adta <a href=\"https:\/\/amzn.to\/3Ksz2Pp\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3Ksz2Pp\" rel=\"noreferrer noopener nofollow sponsored\">Pol\u00advo de&nbsp;ajo<\/a><\/li>\n\n\n\n<li>1 cucha\u00adra\u00addi\u00adta <a href=\"https:\/\/amzn.to\/3KpzsGu\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3KpzsGu\" rel=\"noreferrer noopener nofollow sponsored\">Cebol\u00adla en&nbsp;polvo<\/a><\/li>\n\n\n\n<li>1\/4 cucha\u00adra\u00addi\u00adta <a href=\"https:\/\/amzn.to\/3KrpHaM\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3KrpHaM\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Pol\u00advo de piment\u00f3n<\/a><\/li>\n\n\n\n<li>1 cucha\u00adra\u00adda de jugo de lim\u00f3n reci\u00e9n exprimido<\/li>\n\n\n\n<li>1 cucha\u00adra\u00adda de agua o 3 cucha\u00adra\u00addas de leche de almen\u00addras o de coco sin az\u00fa\u00adcar, m\u00e1s si es necesario.<\/li>\n<\/ul>\n\n\n\n<p><strong>Pre\u00adpa\u00adra\u00adci\u00f3n: <\/strong><\/p>\n\n\n\n<p>Coci\u00adne las pata\u00adtas al vapor en una olla con vapo\u00adrera duran\u00adte 15 a 20 minu\u00adtos has\u00adta que est\u00e9n blan\u00addas. Lue\u00adgo d\u00e9ja\u00adlo enfri\u00adar por com\u00adple\u00adto.<br>En un bol gran\u00adde, tri\u00adtu\u00adra las pata\u00adtas con un machaca\u00addor de pata\u00adtas jun\u00adto con los gar\u00adban\u00adzos, la hari\u00adna de gar\u00adban\u00adzos, el pere\u00adjil o cil\u00adan\u00adtro, el comi\u00adno, el cil\u00adan\u00adtro, el ajo en pol\u00advo, el zumo de lim\u00f3n y el siro\u00adpe de arce. Todo debe qued\u00adar bien mez\u00adcla\u00addo y sin gru\u00admos.<br>A <a href=\"https:\/\/amzn.to\/3lQSXx2\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3lQSXx2\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Gofrera de cer\u00e1\u00admi\u00adca antiad\u00adher\u00aden\u00adte<\/a> pre\u00adca\u00adlen\u00adtar. Vier\u00adte el pur\u00e9 en el fon\u00addo de la plan\u00adcha para gofres y ase\u00adg\u00fara\u00adte de que se dis\u00adtri\u00adbu\u00adya uni\u00adfor\u00adme\u00admen\u00adte. Hor\u00adnea el gof\u00adre duran\u00adte 10 a 15 minu\u00adtos has\u00adta que est\u00e9 cru\u00adji\u00aden\u00adte. Repi\u00adte el pro\u00adce\u00adso con el pur\u00e9 restan\u00adte. <br>Para hacer la sal\u00adsa, coci\u00adna la coli\u00adflor al vapor como las papas has\u00adta que est\u00e9 sua\u00adve, apro\u00adxi\u00adma\u00addamen\u00adte de 4 a 8 minu\u00adtos. En un pro\u00adces\u00adador de ali\u00adment\u00ados o licua\u00addo\u00adra, haga pur\u00e9 la coli\u00adflor jun\u00adto con el ajo en pol\u00advo, la cebol\u00adla en pol\u00advo, el pimen\u00adt\u00f3n, el jugo de lim\u00f3n y el agua o la leche de almen\u00addras o de coco has\u00adta que que\u00adde sua\u00adve. Sir\u00adva los waf\u00adf\u00adles cali\u00aden\u00adtes con la sal\u00adsa, los toma\u00adtes cher\u00adry, el pepi\u00adno, las hojue\u00adlas de chi\u00adle rojo (si se usa) y el cil\u00adan\u00adtro fresco.<\/p>\n\n\n\n<p><strong>\u00a1Buen pro\u00adv\u00adecho! <\/strong><\/p>\n\n\n\n<p>Fuen\u00adte: <a href=\"https:\/\/www.amazon.de\/Heile-dein-Gehirn-Ern%C3%A4hrungsstrategien-N%C3%A4hrstoff-Therapien\/dp\/3442343046?crid=19ADXTKK7BS9X&amp;dib=eyJ2IjoiMSJ9.6d1ohKVYJK6mDDG8FvXj4rziPJpXM1oFZqU4whotaX_Swu5rpAoDAqfrNqqESimtDBpLi8H9RHv90BQ0f6Kb1HcgQ-iimAQuwLXm-NlUzakRBjNxESE7i3IYMTJV1d8_MP_nw9yTPBVfA9Rqqf6YKgZpZxruP00bGyyJZ2V952v7Na3QMAvyKxvmwdrBR18DTwn5ngQjVsoItq0dFZYv57nJyePxcEQKQM2GJKACSgM.E_c_Dd0f2sBFRvklBWGVyTCiByLA_b0elQRX10etxZA&amp;dib_tag=se&amp;keywords=heile+dein+gehirn+das+praxisprogramm+anthony+william&amp;qid=1711186457&amp;sprefix=%2Caps%2C103&amp;sr=8-1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=06a810986ad3f183672ca952db3f5239&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Heile-dein-Gehirn-Ern%C3%A4hrungsstrategien-N%C3%A4hrstoff-Therapien\/dp\/3442343046?crid=19ADXTKK7BS9X&amp;dib=eyJ2IjoiMSJ9.6d1ohKVYJK6mDDG8FvXj4rziPJpXM1oFZqU4whotaX_Swu5rpAoDAqfrNqqESimtDBpLi8H9RHv90BQ0f6Kb1HcgQ-iimAQuwLXm-NlUzakRBjNxESE7i3IYMTJV1d8_MP_nw9yTPBVfA9Rqqf6YKgZpZxruP00bGyyJZ2V952v7Na3QMAvyKxvmwdrBR18DTwn5ngQjVsoItq0dFZYv57nJyePxcEQKQM2GJKACSgM.E_c_Dd0f2sBFRvklBWGVyTCiByLA_b0elQRX10etxZA&amp;dib_tag=se&amp;keywords=heile+dein+gehirn+das+praxisprogramm+anthony+william&amp;qid=1711186457&amp;sprefix=%2Caps%2C103&amp;sr=8-1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=06a810986ad3f183672ca952db3f5239&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener nofollow sponsored\">Sana tu cere\u00adb\u00adro, El pro\u00adgra\u00adma pr\u00e1ctico.<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Para los aman\u00adtes del fal\u00ada\u00adfel ori\u00aden\u00adtal, estos gofres son un aut\u00e9n\u00adti\u00adco pla\u00adcer. No se fr\u00ede en acei\u00adte, sino que la masa se fr\u00ede sin grasa en una gofrera de cer\u00e1\u00admi\u00adca antiad\u00adher\u00aden\u00adte y se sir\u00adve con una deli\u00adcio\u00adsa sal\u00adsa de coliflor.&nbsp;<\/p>","protected":false},"author":2,"featured_media":36866,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[6],"tags":[89,37,102],"class_list":["post-36864","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptgerichte","tag-blumenkohl","tag-kartoffeln","tag-kichererbsen"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/posts\/36864","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/comments?post=36864"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/posts\/36864\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/media\/36866"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/media?parent=36864"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/categories?post=36864"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/tags?post=36864"}],"curies":[{"name":"gra\u00adci\u00adas","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}