{"id":41963,"date":"2023-10-29T18:57:22","date_gmt":"2023-10-29T17:57:22","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=41963"},"modified":"2024-03-26T09:36:47","modified_gmt":"2024-03-26T08:36:47","slug":"panqueques-con-cebolletas","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/es\/pfannkuchen-mit-fruehlingszwiebeln\/","title":{"rendered":"Pan\u00adque\u00adques con cebolletas"},"content":{"rendered":"<p><strong>Ingre\u00addi\u00aden\u00adtes para 2 a 3 porciones:&nbsp;<\/strong><\/p>\n\n\n\n<p>Para los panqueques:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 kg de pata\u00adtas pica\u00addas en tro\u00adzos grandes<\/li>\n\n\n\n<li>70 a 100 g <a href=\"https:\/\/www.amazon.de\/EWL-Naturprodukte-Maniokmehl-glutenfrei-kontrollierte\/dp\/B0CGV9HFQY?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=11UBJFGONU0DO&amp;keywords=Maniokmehl+bio&amp;qid=1698246075&amp;sprefix=maniokmehl+bio%2Caps%2C89&amp;sr=8-5&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=31d8b4fe185d377b549024e3b43667cb&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/EWL-Naturprodukte-Maniokmehl-glutenfrei-kontrollierte\/dp\/B0CGV9HFQY?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=11UBJFGONU0DO&amp;keywords=Maniokmehl+bio&amp;qid=1698246075&amp;sprefix=maniokmehl+bio%2Caps%2C89&amp;sr=8-5&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=31d8b4fe185d377b549024e3b43667cb&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener sponsored nofollow\">Hari\u00adna de&nbsp;yuca<\/a><\/li>\n\n\n\n<li>25 g de cebolletas&nbsp;<\/li>\n\n\n\n<li>1 cucha\u00adra\u00addi\u00adta <a href=\"https:\/\/www.amazon.de\/Byodo-Atlantik-Meersalz-fein-1000-gr\/dp\/B001IOTX3W?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=WPC0JYJ8M5ZV&amp;keywords=Meersalz%2C+Byodo+bio&amp;qid=1698246141&amp;sprefix=meersalz+byodo+bio%2Caps%2C82&amp;sr=8-28&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=420fdca8872a11783738d01551fdab0e&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Byodo-Atlantik-Meersalz-fein-1000-gr\/dp\/B001IOTX3W?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=WPC0JYJ8M5ZV&amp;keywords=Meersalz%2C+Byodo+bio&amp;qid=1698246141&amp;sprefix=meersalz+byodo+bio%2Caps%2C82&amp;sr=8-28&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=420fdca8872a11783738d01551fdab0e&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener sponsored nofollow\">sal mari\u00adna<\/a> (opcio\u00adnal) <\/li>\n\n\n\n<li>1\/4 cucha\u00adra\u00addi\u00adta <a href=\"https:\/\/www.amazon.de\/Azafran-Gew%C3%BCrze-Chinesische-Gew%C3%BCrzmischung-Marinaden\/dp\/B08Y5LHRVN?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=HPQH72KHYQNR&amp;keywords=chinesisches%2Bf%C3%BCnf%2Bgew%C3%BCrze%2Bpulver%2C%2Bbio&amp;qid=1698245940&amp;sprefix=chinesisches%2Bf%C3%BCnf%2Bgew%C3%BCrze%2Bpulver%2Bbio%23%2Caps%2C74&amp;sr=8-5&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=4c17a9eb6f82d1439e989ac3710131b8&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Azafran-Gew%C3%BCrze-Chinesische-Gew%C3%BCrzmischung-Marinaden\/dp\/B08Y5LHRVN?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=HPQH72KHYQNR&amp;keywords=chinesisches%2Bf%C3%BCnf%2Bgew%C3%BCrze%2Bpulver%2C%2Bbio&amp;qid=1698245940&amp;sprefix=chinesisches%2Bf%C3%BCnf%2Bgew%C3%BCrze%2Bpulver%2Bbio%23%2Caps%2C74&amp;sr=8-5&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=4c17a9eb6f82d1439e989ac3710131b8&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener sponsored nofollow\">Pol\u00advo chi\u00adno de cin\u00adco especias<\/a><\/li>\n<\/ul>\n\n\n\n<p>Para el chapuz\u00f3n:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3 cucha\u00adra\u00addas <a href=\"https:\/\/www.amazon.de\/Kanadischer-Ahornsirup-Grad-Strong-taste\/dp\/B019R27ZG8?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=2UMQ7AKY0XJ82&amp;keywords=ahornsirup&amp;qid=1698641633&amp;sprefix=ahornsirup%2Caps%2C304&amp;sr=8-8&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=92401cbf96d9ca4fa77c2d3a7684e835&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Kanadischer-Ahornsirup-Grad-Strong-taste\/dp\/B019R27ZG8?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=2UMQ7AKY0XJ82&amp;keywords=ahornsirup&amp;qid=1698641633&amp;sprefix=ahornsirup%2Caps%2C304&amp;sr=8-8&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=92401cbf96d9ca4fa77c2d3a7684e835&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener sponsored nofollow\">miel de&nbsp;maple<\/a><\/li>\n\n\n\n<li>2 1\/2 cucha\u00adra\u00addas de jugo de lim\u00f3n reci\u00e9n exprimido<\/li>\n\n\n\n<li>1\/2 cucha\u00adra\u00addi\u00adta <a href=\"https:\/\/www.amazon.de\/getrocknet-Knoblauchpulver-Zusatzstoffe-mediterrane-Saliamo\/dp\/B09MZ3H93X?crid=38RCVBUFSKFAX&amp;keywords=knoblauchpulver+bio+fein+gemahlen&amp;qid=1676969296&amp;sprefix=knoblauchpulver+bio%2Caps%2C82&amp;sr=8-7&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=a6e91cfb95a044080cedc442bb35bcc6&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/getrocknet-Knoblauchpulver-Zusatzstoffe-mediterrane-Saliamo\/dp\/B09MZ3H93X?crid=38RCVBUFSKFAX&amp;keywords=knoblauchpulver+bio+fein+gemahlen&amp;qid=1676969296&amp;sprefix=knoblauchpulver+bio%2Caps%2C82&amp;sr=8-7&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=a6e91cfb95a044080cedc442bb35bcc6&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener sponsored nofollow\">Pol\u00advo de&nbsp;ajo<\/a><\/li>\n\n\n\n<li>1\/2 cucha\u00adra\u00addi\u00adta <a href=\"https:\/\/www.amazon.de\/Azafran-BIO-Cayennepfeffer-Cayenne-gemahlen\/dp\/B08FC9RCHT?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=2WSP1XHC30FG4&amp;keywords=Chilipulver%2C%2Bbio&amp;qid=1678089419&amp;sprefix=chilipulver%2Bbio%2Caps%2C91&amp;sr=8-5&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=e47cfbeff2c35069d5ca276898970c5e&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Azafran-BIO-Cayennepfeffer-Cayenne-gemahlen\/dp\/B08FC9RCHT?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=2WSP1XHC30FG4&amp;keywords=Chilipulver%2C%2Bbio&amp;qid=1678089419&amp;sprefix=chilipulver%2Bbio%2Caps%2C91&amp;sr=8-5&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=e47cfbeff2c35069d5ca276898970c5e&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener sponsored nofollow\">chi\u00adle en pol\u00advo<\/a>, m\u00e1s al&nbsp;gusto<\/li>\n\n\n\n<li>1 cucha\u00adra\u00addi\u00adta de aros de cebol\u00adle\u00adta para servir<\/li>\n<\/ul>\n\n\n\n<p><strong>Pre\u00adpa\u00adra\u00adci\u00f3n:<\/strong> <\/p>\n\n\n\n<p>Coci\u00adne las pata\u00adtas al vapor en una olla con vapo\u00adrera duran\u00adte 20 a 25 minu\u00adtos has\u00adta que est\u00e9n blan\u00addas. Lue\u00adgo trans\u00adfi\u00e9\u00adre\u00adlo a un bol y usa el machaca\u00addor de papas para for\u00admar una masa sua\u00adve. Agre\u00adga la hari\u00adna de yuca y ama\u00adsa has\u00adta obte\u00adner una masa sua\u00adve. Si se pega mucho agre\u00adga un poco m\u00e1s de hari\u00adna de&nbsp;yuca.&nbsp;<\/p>\n\n\n\n<p>Agre\u00adgue las cebol\u00adle\u00adtas, la sal (si la usa) y el pol\u00advo de cin\u00adco espe\u00adci\u00adas (opcio\u00adnal) a la mez\u00adcla y ama\u00adse bien has\u00adta que se dis\u00adtri\u00adbu\u00adyan uniformemente.&nbsp;<\/p>\n\n\n\n<p>Divi\u00adda la masa en ter\u00adci\u00ados y for\u00adme 3 bolas de masa redon\u00addas. Enrol\u00adle cada bola de masa ent\u00adre 2 tro\u00adzos de papel de hor\u00adno for\u00adman\u00addo c\u00edr\u00adcu\u00adlos con un rodil\u00adlo. Si apa\u00adre\u00adcen grie\u00adtas, pre\u00adsi\u00f3\u00adn\u00adelas con los dedos. Fre\u00edr los pan\u00adque\u00adques uno a la vez en una sar\u00adt\u00e9n de cer\u00e1\u00admi\u00adca antiad\u00adher\u00aden\u00adte a fue\u00adgo alto por ambos lados (apro\u00adxi\u00adma\u00addamen\u00adte de 4 a 6 minu\u00adtos) has\u00adta que est\u00e9n bien dorados.&nbsp;<\/p>\n\n\n\n<p>Para la sal\u00adsa, mez\u00adcle todos los ingredientes.&nbsp;<\/p>\n\n\n\n<p>Cor\u00adta los pan\u00adque\u00adques en tro\u00adzos de pas\u00adtel y s\u00edr\u00adve\u00adlos inme\u00addia\u00adta\u00admen\u00adte con la sal\u00adsa y los rol\u00adli\u00adtos de primavera.&nbsp;<\/p>\n\n\n\n<p><strong>\u00a1Buen pro\u00adv\u00adecho! <\/strong><\/p>\n\n\n\n<p>Fuen\u00adte: <a href=\"https:\/\/www.amazon.de\/Heile-dein-Gehirn-Ern%C3%A4hrungsstrategien-N%C3%A4hrstoff-Therapien\/dp\/3442343046?crid=GUSMHD17QLXM&amp;keywords=heile+dein+gehirn+das+praxisprogramm+anthony+william&amp;qid=1698246861&amp;sprefix=Heile+dein+Gehirn%2Caps%2C87&amp;sr=8-1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=6bb48babdb8297f2352f6948dad09529&amp;language=de_DE&amp;ref_=as_li_ss_tl\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Heile-dein-Gehirn-Ern%C3%A4hrungsstrategien-N%C3%A4hrstoff-Therapien\/dp\/3442343046?crid=GUSMHD17QLXM&amp;keywords=heile+dein+gehirn+das+praxisprogramm+anthony+william&amp;qid=1698246861&amp;sprefix=Heile+dein+Gehirn%2Caps%2C87&amp;sr=8-1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=6bb48babdb8297f2352f6948dad09529&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">Sana tu cere\u00adb\u00adro, El pro\u00adgra\u00adma pr\u00e1ctico.<\/a><\/p>\n\n\n\n<p>Fotos: <a href=\"https:\/\/maarjaurb.com\/\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/maarjaurb.com\/\" rel=\"noreferrer noopener\">Urb Maar\u00adja<\/a> <\/p>","protected":false},"excerpt":{"rendered":"<p>Las pata\u00adtas al vapor son la base de las sabro\u00adsas tor\u00adti\u00adtas y la hari\u00adna de yuca es el aglu\u00adtin\u00adan\u00adte sin glu\u00adten. Los panes pla\u00adnos pican\u00adtes se com\u00adple\u00admentan con una sal\u00adsa par\u00adti\u00adcu\u00adlar\u00admen\u00adte deli\u00adcio\u00adsa a base de jara\u00adbe de arce y jugo de lim\u00f3n, que obtiene su pican\u00adte pican\u00adte del chi\u00adle y el ajo en&nbsp;polvo.&nbsp;<\/p>","protected":false},"author":2,"featured_media":41979,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[6],"tags":[92,37,387],"class_list":["post-41963","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptgerichte","tag-fruehlingszwiebeln","tag-kartoffeln","tag-maniokmehl"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/posts\/41963","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/comments?post=41963"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/posts\/41963\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/media\/41979"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/media?parent=41963"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/categories?post=41963"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/tags?post=41963"}],"curies":[{"name":"gra\u00adci\u00adas","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}