{"id":42229,"date":"2023-11-10T17:55:54","date_gmt":"2023-11-10T16:55:54","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=42229"},"modified":"2024-03-26T09:33:13","modified_gmt":"2024-03-26T08:33:13","slug":"espagueti-carbonara","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/es\/spaghetti-carbonara\/","title":{"rendered":"Espa\u00adgue\u00adti Carbonara"},"content":{"rendered":"<p><strong>Ingre\u00addi\u00aden\u00adtes para 2 a 4 porciones:&nbsp;<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>600 g de pata\u00adtas pica\u00addas en tro\u00adzos grandes&nbsp;<\/li>\n\n\n\n<li>480 g de flo\u00adre\u00adtes de coliflor&nbsp;<\/li>\n\n\n\n<li>360g <a href=\"https:\/\/www.selleriesaft.com\/es\/comestibles\/fideos\/\" data-type=\"link\" data-id=\"https:\/\/www.selleriesaft.com\/lebensmittel\/nudeln\/\">espa\u00adgue\u00adtis sin glu\u00adten ni ma\u00edz<\/a>, p.ej <a href=\"https:\/\/ringnaturshop.com\/produkt\/rapunzel-reis-spaghetti-aus-vollkornreis\/ref\/11\/\" target=\"_blank\" rel=\"noreferrer noopener sponsored\">Espa\u00adgue\u00adtis de&nbsp;arroz<\/a><\/li>\n\n\n\n<li>2 cucha\u00adra\u00addas <a href=\"https:\/\/www.amazon.de\/vinativo-Zwiebelpulver-Bio-fein-Bio-Qualit%C3%A4t\/dp\/B09GKT61D1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;keywords=Zwiebelpulver%2C%2Bbio&amp;qid=1699762311&amp;sr=8-5&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=6f7a133181931a1831d569f17f7af7cc&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/getrocknete-hochwertiges-Zwiebelpulver-BIO-Qualit%C3%A4t-Saliamo\/dp\/B098JGKGHB?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=309I9YFV651KS&amp;keywords=Zwiebelpulver%2C%2Bbio&amp;qid=1676969174&amp;sprefix=zwiebelpulver%2Bbio%2Caps%2C106&amp;sr=8-7&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=15bf0c08b4d31de198a0dcbf689a18d2&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener sponsored nofollow\">Cebol\u00adla en pol\u00advo<\/a> <\/li>\n\n\n\n<li>2 cucha\u00adra\u00addas de t\u00e9 <a href=\"https:\/\/www.amazon.de\/vinativo-Knoblauchpulver-bio-Bio-Qualit%C3%A4t-kontrolliert\/dp\/B09GKV89CN?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=WIQ4MY8RK9AX&amp;keywords=knoblauchpulver&amp;qid=1699762386&amp;sprefix=knoblauchplver%2Caps%2C157&amp;sr=8-6&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=7de2b4d9ca276a6ab4af0362b6e1e240&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/getrocknet-Knoblauchpulver-Zusatzstoffe-mediterrane-Saliamo\/dp\/B09MZ3H93X?crid=38RCVBUFSKFAX&amp;keywords=knoblauchpulver+bio+fein+gemahlen&amp;qid=1676969296&amp;sprefix=knoblauchpulver+bio%2Caps%2C82&amp;sr=8-7&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=58c8aee7eb08cb0759539a406caa9f32&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener sponsored nofollow\">Pol\u00advo de ajo<\/a> <\/li>\n\n\n\n<li>1\/2 cucha\u00adra\u00addi\u00adta <a href=\"https:\/\/www.amazon.de\/Paprika-gemahlen-Paprikapulver-vom-Achterhof\/dp\/B0753GYJ29?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=32RR67ATM1OYE&amp;keywords=paprikapulver%2C%2Bbio&amp;qid=1676968866&amp;sprefix=paprikapulver%2Bbio%2Caps%2C82&amp;sr=8-8&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=edd48cc8fc0f7256bf459bea9f9ba138&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Paprika-gemahlen-Paprikapulver-vom-Achterhof\/dp\/B0753GYJ29?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=32RR67ATM1OYE&amp;keywords=paprikapulver%2C%2Bbio&amp;qid=1676968866&amp;sprefix=paprikapulver%2Bbio%2Caps%2C82&amp;sr=8-8&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=edd48cc8fc0f7256bf459bea9f9ba138&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener sponsored nofollow\">Pol\u00advo de pimen\u00adt\u00f3n<\/a> <\/li>\n\n\n\n<li>1\/2 cucha\u00adra\u00addi\u00adta de piel de lim\u00f3n org\u00e1\u00adni\u00adco rallada<\/li>\n\n\n\n<li>2 cucha\u00adra\u00addas de jugo de lim\u00f3n reci\u00e9n exprimido<\/li>\n\n\n\n<li>1\/4 a 1\/2 cucha\u00adra\u00addi\u00adta <a href=\"https:\/\/www.amazon.de\/Byodo-Atlantik-Meersalz-500\/dp\/B012TL3Z04?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=3DWQZANWXT40R&amp;keywords=Byodo+Meersalz&amp;qid=1699280915&amp;sprefix=byodo+meersalz%2Caps%2C85&amp;sr=8-8&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=f22a4e4337d030492b3de5fcc6b59878&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Byodo-Atlantik-Meersalz-500\/dp\/B012TL3Z04?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=3DWQZANWXT40R&amp;keywords=Byodo+Meersalz&amp;qid=1699280915&amp;sprefix=byodo+meersalz%2Caps%2C85&amp;sr=8-8&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=f22a4e4337d030492b3de5fcc6b59878&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener sponsored nofollow\">sal mari\u00adna<\/a> (opcio\u00adnal)<\/li>\n\n\n\n<li>125 g de gui\u00adsan\u00adtes fres\u00adcos o tier\u00adnos congelados<\/li>\n\n\n\n<li>8 a 10 sala\u00addos pica\u00addos <a href=\"https:\/\/www.selleriesaft.com\/es\/tiras-de-berenjena-picantes\/\" data-type=\"link\" data-id=\"https:\/\/www.selleriesaft.com\/pikante-auberginenstreifen\/\">tiras de berenjena<\/a><\/li>\n\n\n\n<li>3 cucha\u00adra\u00addas de pere\u00adjil picado<\/li>\n<\/ul>\n\n\n\n<p><strong>Pre\u00adpa\u00adra\u00adci\u00f3n: <\/strong><\/p>\n\n\n\n<p>Coci\u00adne las papas al vapor en una olla con vapo\u00adrera duran\u00adte 10 minu\u00adtos, lue\u00adgo agre\u00adgue los flo\u00adre\u00adtes de coli\u00adflor y coci\u00adne por otros 8 a 10 minutos.&nbsp;<\/p>\n\n\n\n<p>Mien\u00adtras tan\u00adto, coci\u00adna la pas\u00adta seg\u00fan las ins\u00adtruc\u00adcio\u00adnes del paquete. Lue\u00adgo escur\u00adre el agua de coc\u00adci\u00f3n y vuel\u00adve a poner la pas\u00adta en la&nbsp;olla.&nbsp;<\/p>\n\n\n\n<p>Colo\u00adque los gui\u00adsan\u00adtes por sepa\u00adra\u00addo en una olla equi\u00adpa\u00adda con una vapo\u00adrera y coci\u00adne al vapor duran\u00adte 3 a 5 minu\u00adtos, has\u00adta que est\u00e9n de color ver\u00adde bril\u00adlan\u00adte y tiernos.&nbsp;<\/p>\n\n\n\n<p>Colo\u00adque las papas y la coli\u00adflor en un pro\u00adces\u00adador de ali\u00adment\u00ados y haga pur\u00e9 con cebol\u00adla en pol\u00advo, ajo en pol\u00advo, pimen\u00adt\u00f3n en pol\u00advo, ral\u00adla\u00addu\u00adra de lim\u00f3n, jugo de lim\u00f3n y sal mari\u00adna opcio\u00adnal has\u00adta obte\u00adner una sal\u00adsa&nbsp;suave.&nbsp;<\/p>\n\n\n\n<p>Vier\u00adta la sal\u00adsa sob\u00adre los fide\u00ados y mez\u00adcle bien. Lue\u00adgo agre\u00adga los gui\u00adsan\u00adtes, la beren\u00adje\u00adna y el pere\u00adjil y mez\u00adcla todo uniformemente.&nbsp;<\/p>\n\n\n\n<p><strong>\u00a1Buen pro\u00adv\u00adecho! <\/strong><\/p>\n\n\n\n<p>Fuen\u00adte: <a href=\"https:\/\/www.amazon.de\/Heile-dein-Gehirn-Ern%C3%A4hrungsstrategien-N%C3%A4hrstoff-Therapien\/dp\/3442343046?crid=2612JVSEARX91&amp;keywords=heilen+dein+gehirn&amp;qid=1699280850&amp;sprefix=Hiele+dein%2Caps%2C86&amp;sr=8-4&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=2e9e60b18cbdf76b7541ce3340223f53&amp;language=de_DE&amp;ref_=as_li_ss_tl\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Heile-dein-Gehirn-Ern%C3%A4hrungsstrategien-N%C3%A4hrstoff-Therapien\/dp\/3442343046?crid=2612JVSEARX91&amp;keywords=heilen+dein+gehirn&amp;qid=1699280850&amp;sprefix=Hiele+dein%2Caps%2C86&amp;sr=8-4&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=2e9e60b18cbdf76b7541ce3340223f53&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">Sana tu cere\u00adb\u00adro, El pro\u00adgra\u00adma pr\u00e1ctico.<\/a><\/p>\n\n\n\n<p>Fotos: Urb Maarja&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Estos espa\u00adgue\u00adtis de arroz en sal\u00adsa cre\u00admo\u00adsa de pata\u00adtas y coli\u00adflor son per\u00adfec\u00adtos para los aman\u00adtes de los pla\u00adtos de pas\u00adta. Las tiras de beren\u00adje\u00adna pican\u00adtes susti\u00adtuy\u00aden al toci\u00adno del original.&nbsp;<\/p>","protected":false},"author":2,"featured_media":41380,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[6],"tags":[89,79,37],"class_list":["post-42229","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptgerichte","tag-blumenkohl","tag-erbsen","tag-kartoffeln"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/posts\/42229","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/comments?post=42229"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/posts\/42229\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/media\/41380"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/media?parent=42229"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/categories?post=42229"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/tags?post=42229"}],"curies":[{"name":"gra\u00adci\u00adas","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}