{"id":42886,"date":"2023-12-11T15:36:03","date_gmt":"2023-12-11T14:36:03","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=42886"},"modified":"2024-04-07T17:52:23","modified_gmt":"2024-04-07T15:52:23","slug":"galletas-de-higo-segun-anthony-william","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/es\/feigenplaetzchen\/","title":{"rendered":"gal\u00adle\u00adtas de&nbsp;higo"},"content":{"rendered":"<p><strong>Ingre\u00addi\u00aden\u00adtes: <\/strong><\/p>\n\n\n\n<p>Para el llenado:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>250 g despa\u00adlil\u00adla\u00addos y pica\u00addos en tro\u00adzos gran\u00addes <a href=\"https:\/\/www.amazon.de\/Kamelur-Getrocknet-Unbehandelte-jegliche-Zus%C3%A4tze\/dp\/B01E7U6AXE?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=1G34GRIYUF06T&amp;keywords=getrocknete%2BFeigen%2C%2Bbio&amp;qid=1702143949&amp;sprefix=getrocknete%2Bfeigen%2Bbio%2Caps%2C87&amp;sr=8-5&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=3179e43644c38cfdc67eae40a551a774&amp;language=de_DE&amp;ref_=as_li_ss_tl\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Kamelur-Getrocknet-Unbehandelte-jegliche-Zus%C3%A4tze\/dp\/B01E7U6AXE?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=1G34GRIYUF06T&amp;keywords=getrocknete%2BFeigen%2C%2Bbio&amp;qid=1702143949&amp;sprefix=getrocknete%2Bfeigen%2Bbio%2Caps%2C87&amp;sr=8-5&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=3179e43644c38cfdc67eae40a551a774&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">higos secos<\/a><\/li>\n\n\n\n<li>2 cucha\u00adra\u00addas <a href=\"https:\/\/www.amazon.de\/Biojoy-BIO-Kokosbl%C3%BCtenzucker-unraffiniert-1-kg\/dp\/B09VB52Y51?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=1VL3T23TS2GD9&amp;keywords=Kokosbl%C3%BCtenzucker%2C%2Bbio&amp;qid=1702143867&amp;sprefix=kokosbl%C3%BCtenzucker%2Bbio%2Caps%2C94&amp;sr=8-5&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=9bc22c22e59cf908baaf401844bd8860&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Biojoy-BIO-Kokosbl%C3%BCtenzucker-unraffiniert-1-kg\/dp\/B09VB52Y51?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=1VL3T23TS2GD9&amp;keywords=Kokosbl%C3%BCtenzucker%2C%2Bbio&amp;qid=1702143867&amp;sprefix=kokosbl%C3%BCtenzucker%2Bbio%2Caps%2C94&amp;sr=8-5&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=9bc22c22e59cf908baaf401844bd8860&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener nofollow sponsored\">Az\u00fa\u00adcar de flor de&nbsp;coco<\/a><\/li>\n\n\n\n<li>70g <a href=\"https:\/\/www.amazon.de\/KoRo-Zuckerzusatz-Konservierungsstoffe-kontrolliert-biologischem\/dp\/B08DJ4Q4W1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=383WAJOET6B6X&amp;keywords=apfelmus%2Bbio&amp;qid=1702385549&amp;sprefix=apfelmus%2Bbio%2Caps%2C277&amp;sr=8-3&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=536ce0b45471f52c786e155e85b0cab1&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">coba<\/a><\/li>\n\n\n\n<li>60ml de&nbsp;agua<\/li>\n\n\n\n<li>1 cucha\u00adra\u00addi\u00adta de jugo de&nbsp;lim\u00f3n<\/li>\n<\/ul>\n\n\n\n<p>Para la&nbsp;masa:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 cucha\u00adra\u00addas de tier\u00adra <a href=\"https:\/\/www.amazon.de\/Kamelur-Bio-Leinsamen-Ganz-5kg\/dp\/B0BRL3VJF8?crid=1P321Z9XISX4&amp;keywords=leinsamen%2Bbio%2Bganz&amp;qid=1702144000&amp;sprefix=Leinsamen%2C%2Bbio%2Caps%2C86&amp;sr=8-6&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=aa01186924c0111618eb77352d254bfc&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Kamelur-Bio-Leinsamen-Ganz-5kg\/dp\/B0BRL3VJF8?crid=1P321Z9XISX4&amp;keywords=leinsamen%2Bbio%2Bganz&amp;qid=1702144000&amp;sprefix=Leinsamen%2C%2Bbio%2Caps%2C86&amp;sr=8-6&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=aa01186924c0111618eb77352d254bfc&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener nofollow sponsored\">lina\u00adza<\/a><\/li>\n\n\n\n<li>70g <a href=\"https:\/\/www.amazon.de\/KoRo-Zuckerzusatz-Konservierungsstoffe-kontrolliert-biologischem\/dp\/B08DJ4Q4W1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=383WAJOET6B6X&amp;keywords=apfelmus%2Bbio&amp;qid=1702385549&amp;sprefix=apfelmus%2Bbio%2Caps%2C277&amp;sr=8-3&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=536ce0b45471f52c786e155e85b0cab1&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">coba<\/a><\/li>\n\n\n\n<li>65g <a href=\"https:\/\/www.amazon.de\/Biojoy-BIO-Kokosbl%C3%BCtenzucker-unraffiniert-1-kg\/dp\/B09VB52Y51?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=1VL3T23TS2GD9&amp;keywords=Kokosbl%C3%BCtenzucker%2C%2Bbio&amp;qid=1702143867&amp;sprefix=kokosbl%C3%BCtenzucker%2Bbio%2Caps%2C94&amp;sr=8-5&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=9bc22c22e59cf908baaf401844bd8860&amp;language=de_DE&amp;ref_=as_li_ss_tl\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Biojoy-BIO-Kokosbl%C3%BCtenzucker-unraffiniert-1-kg\/dp\/B09VB52Y51?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=1VL3T23TS2GD9&amp;keywords=Kokosbl%C3%BCtenzucker%2C%2Bbio&amp;qid=1702143867&amp;sprefix=kokosbl%C3%BCtenzucker%2Bbio%2Caps%2C94&amp;sr=8-5&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=9bc22c22e59cf908baaf401844bd8860&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Az\u00fa\u00adcar de flor de&nbsp;coco<\/a><\/li>\n\n\n\n<li>1 cucha\u00adra\u00addi\u00adta <a href=\"https:\/\/www.amazon.de\/Echte-Bourbon-Vanille-gemahlen-Madagaskar\/dp\/B0843WDKYW?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=35WYD9NVMTMJ9&amp;keywords=vanillepulver%2Bbio&amp;qid=1702144164&amp;sprefix=vanillelpulberbio%2Caps%2C76&amp;sr=8-7&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=d63d6639c6a3e20ce557c884488c4ed6&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Echte-Bourbon-Vanille-gemahlen-Madagaskar\/dp\/B0843WDKYW?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=35WYD9NVMTMJ9&amp;keywords=vanillepulver%2Bbio&amp;qid=1702144164&amp;sprefix=vanillelpulberbio%2Caps%2C76&amp;sr=8-7&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=d63d6639c6a3e20ce557c884488c4ed6&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener nofollow sponsored\">vai\u00adnil\u00adla en pol\u00advo<\/a> o extra\u00adc\u00adto de vai\u00adnil\u00adla sin alcohol<\/li>\n\n\n\n<li>60 ml der\u00adret\u00adidos <a href=\"https:\/\/www.amazon.de\/Amazon-Bio-Kokos%C3%B6l-nativ-450ml\/dp\/B09GG8KLK5?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=1JSAJX2X3P1EN&amp;keywords=Kokos%C3%B6l+bio&amp;qid=1702144244&amp;sprefix=kokos%C3%B6l+bio%2Caps%2C86&amp;sr=8-6&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=60d9ce10d5fad7f631de59a3525cbe45&amp;language=de_DE&amp;ref_=as_li_ss_tl\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Amazon-Bio-Kokos%C3%B6l-nativ-450ml\/dp\/B09GG8KLK5?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=1JSAJX2X3P1EN&amp;keywords=Kokos%C3%B6l+bio&amp;qid=1702144244&amp;sprefix=kokos%C3%B6l+bio%2Caps%2C86&amp;sr=8-6&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=60d9ce10d5fad7f631de59a3525cbe45&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Acei\u00adte de&nbsp;coco<\/a><\/li>\n\n\n\n<li>125g sin glu\u00adten <a href=\"https:\/\/www.amazon.de\/Bauckhof-Bio-Hafermehl-Vollkorn-glutenfrei\/dp\/B01NCOGXFV?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=2Z47CB9590JCE&amp;keywords=Hafermehl%2C+bio&amp;qid=1702144299&amp;sbo=RZvfv%2F%2FHxDF%2BO5021pAnSA%3D%3D&amp;sprefix=hafermehl+bio%2Caps%2C80&amp;sr=8-5&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=2d1edfca61c86091f3992bb5a853eea0&amp;language=de_DE&amp;ref_=as_li_ss_tl\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Bauckhof-Bio-Hafermehl-Vollkorn-glutenfrei\/dp\/B01NCOGXFV?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=2Z47CB9590JCE&amp;keywords=Hafermehl%2C+bio&amp;qid=1702144299&amp;sbo=RZvfv%2F%2FHxDF%2BO5021pAnSA%3D%3D&amp;sprefix=hafermehl+bio%2Caps%2C80&amp;sr=8-5&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=2d1edfca61c86091f3992bb5a853eea0&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Hari\u00adna de&nbsp;avena<\/a><\/li>\n\n\n\n<li>45 g mar\u00adr\u00f3n <a href=\"https:\/\/www.amazon.de\/Kamelur-1kg-Reismehl-ohne-Zus%C3%A4tze\/dp\/B0C8NLFM7N?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=RTB4B9AZV12Z&amp;keywords=Reismehl%2C%2Bbio&amp;qid=1702144331&amp;sprefix=reismehl%2Bbio%2Caps%2C84&amp;sr=8-5&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=40df454d0836e4c5d8493fbfa32959ce&amp;language=de_DE&amp;ref_=as_li_ss_tl\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Kamelur-1kg-Reismehl-ohne-Zus%C3%A4tze\/dp\/B0C8NLFM7N?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=RTB4B9AZV12Z&amp;keywords=Reismehl%2C%2Bbio&amp;qid=1702144331&amp;sprefix=reismehl%2Bbio%2Caps%2C84&amp;sr=8-5&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=40df454d0836e4c5d8493fbfa32959ce&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">hari\u00adna de&nbsp;arroz<\/a><\/li>\n\n\n\n<li>2 cucha\u00adra\u00addas <a href=\"https:\/\/www.amazon.de\/Tapiokast%C3%A4rke-Backen-Andicken-Abbinden-Pudding\/dp\/B01N1YVUYQ?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=U6WAO1CVLSYS&amp;keywords=Tapiokast%C3%A4rke%2C+bio&amp;qid=1702144382&amp;sprefix=tapiokast%C3%A4rke+bio%2Caps%2C77&amp;sr=8-3&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=830dc5815ea69d03a9326abb1159b6f2&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Tapiokast%C3%A4rke-Backen-Andicken-Abbinden-Pudding\/dp\/B01N1YVUYQ?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=U6WAO1CVLSYS&amp;keywords=Tapiokast%C3%A4rke%2C+bio&amp;qid=1702144382&amp;sprefix=tapiokast%C3%A4rke+bio%2Caps%2C77&amp;sr=8-3&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=830dc5815ea69d03a9326abb1159b6f2&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener nofollow sponsored\">Alm\u00adid\u00f3n de tapioca<\/a><\/li>\n\n\n\n<li>\u00bd cucha\u00adra\u00addi\u00adta <a href=\"https:\/\/www.amazon.de\/Backpulver-500g-Carb-kohlenhydratreduziert-Weinsteinbackpulver\/dp\/B07K8QLBN3?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=HCZEHP6F43XU&amp;keywords=Backpuler%2C+Zimmermann%23%2C+bio&amp;qid=1702144418&amp;sprefix=backpuler+zimmermann%23+bio%2Caps%2C80&amp;sr=8-1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=7762ddb6bf13e5d88339b43d9986b782&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Backpulver-500g-Carb-kohlenhydratreduziert-Weinsteinbackpulver\/dp\/B07K8QLBN3?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=HCZEHP6F43XU&amp;keywords=Backpuler%2C+Zimmermann%23%2C+bio&amp;qid=1702144418&amp;sprefix=backpuler+zimmermann%23+bio%2Caps%2C80&amp;sr=8-1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=7762ddb6bf13e5d88339b43d9986b782&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener nofollow sponsored\">Leva\u00addu\u00adra en&nbsp;polvo<\/a><\/li>\n<\/ul>\n\n\n\n<p><strong>Pre\u00adpa\u00adra\u00adci\u00f3n: <\/strong><\/p>\n\n\n\n<p>En una cace\u00adro\u00adla peque\u00ad\u00f1a, com\u00adbi\u00adne los higos secos, el az\u00fa\u00adcar de coco, el pur\u00e9 de manz\u00ada\u00adna, el agua y el jugo de lim\u00f3n. Deje her\u00advir, lue\u00adgo reduz\u00adca el fue\u00adgo y coci\u00adne a fue\u00adgo len\u00adto has\u00adta que los higos est\u00e9n sua\u00adves y el l\u00edqui\u00addo se haya redu\u00adci\u00addo, apro\u00adxi\u00adma\u00addamen\u00adte de 15 a 20 minu\u00adtos. Trans\u00adfie\u00adra la mez\u00adcla a una licua\u00addo\u00adra o pro\u00adces\u00adador de ali\u00adment\u00ados y pre\u00adsio\u00adne vari\u00adas veces has\u00adta que se for\u00adme una pas\u00adta sua\u00adve y espe\u00adsa. Poner a un&nbsp;lado.<\/p>\n\n\n\n<p>Para hacer la masa de gal\u00adle\u00adtas, mez\u00adcla en un bol la lina\u00adza moli\u00adda, el pur\u00e9 de manz\u00ada\u00adna, el az\u00fa\u00adcar de flor de coco, la vai\u00adnil\u00adla y el acei\u00adte de coco. Batir has\u00adta que se for\u00adme una masa uni\u00adfor\u00adme. En otro bol, mez\u00adcle la hari\u00adna de ave\u00adna, la hari\u00adna de arroz inte\u00adgral, la hari\u00adna de tapio\u00adca y el pol\u00advo para hor\u00adne\u00adar. Agre\u00adgue los ingre\u00addi\u00aden\u00adtes h\u00fame\u00addos a los secos y revuel\u00adva has\u00adta que se for\u00adme una masa sua\u00adve y ter\u00adsa. Colo\u00adcar en el fri\u00adgo\u00adr\u00ed\u00adfi\u00adco duran\u00adte 30 minutos.<\/p>\n\n\n\n<p>Pre\u00adca\u00adlen\u00adtar el hor\u00adno a 180\u00baC. For\u00adra una ban\u00adde\u00adja para hor\u00adne\u00adar con papel de&nbsp;horno.<\/p>\n\n\n\n<p>Exti\u00aden\u00adda la masa para gal\u00adle\u00adtas fr\u00eda ent\u00adre 2 capas de papel de hor\u00adno has\u00adta obte\u00adner un gro\u00adsor de apro\u00adxi\u00adma\u00addamen\u00adte 0,5 cm. Cor\u00adta los bor\u00addes sobran\u00adtes para crear un rec\u00adt\u00e1n\u00adgu\u00adlo lim\u00adpio. Cor\u00adta el rec\u00adt\u00e1n\u00adgu\u00adlo por la mit\u00adad a lo ancho. Exti\u00aden\u00adda una capa de rel\u00adle\u00adno de apro\u00adxi\u00adma\u00addamen\u00adte 1 cm de ancho a lo lar\u00adgo m\u00e1s cer\u00adca de un bor\u00adde. Usan\u00addo el papel de hor\u00adne\u00adar, enrol\u00adle con cui\u00add\u00adado la masa has\u00adta for\u00admar un rol\u00adlo. La cos\u00adtu\u00adra debe qued\u00adar en la par\u00adte infe\u00adri\u00ador. Cor\u00adta las gal\u00adle\u00adtas del&nbsp;rollo.&nbsp;<\/p>\n\n\n\n<p>Repi\u00adte el mis\u00admo pro\u00adce\u00adso con la otra mit\u00adad de la masa. Haz lo mis\u00admo con las sobras. Colo\u00adque las gal\u00adle\u00adtas en el mol\u00adde para hor\u00adne\u00adar pre\u00adpa\u00adra\u00addo y hor\u00adnee has\u00adta que est\u00e9n lige\u00adra\u00admen\u00adte dora\u00addas, de 12 a 13 minu\u00adtos. Pri\u00adme\u00adro d\u00e9je\u00adlo enfri\u00adar un poco en la ban\u00adde\u00adja para hor\u00adne\u00adar, lue\u00adgo trans\u00adfi\u00e9\u00adralo a una rejil\u00adla y d\u00e9je\u00adlo enfri\u00adar por com\u00adple\u00adto. Lo mejor es guar\u00addar\u00adlo en un reci\u00adpi\u00aden\u00adte her\u00adm\u00e9\u00adti\u00adco a tem\u00adpe\u00adra\u00adtura ambiente.<\/p>\n\n\n\n<p><strong>\u00a1Buen pro\u00adv\u00adecho! <\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.medicalmedium.com\/blog\/fig-cookies\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.medicalmedium.com\/blog\/fig-cookies\" rel=\"noreferrer noopener\">fuen\u00adte<\/a><\/p>\n\n\n\n<p>Fotos: <a href=\"https:\/\/maarjaurb.com\/\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/maarjaurb.com\/\" rel=\"noreferrer noopener\">Urb Maar\u00adja<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Estas gal\u00adle\u00adtas de higos tie\u00adnen un sab\u00ador incre\u00ed\u00adb\u00adle y brind\u00adan un gran apo\u00adyo para un cuer\u00adpo sano. El pota\u00adsio y el sodio con\u00adteni\u00addos en los higos apoyan los neu\u00adro\u00adtrans\u00admiso\u00adres, las sinap\u00adsis y las neu\u00adro\u00adnas del cere\u00adb\u00adro. Ade\u00adm\u00e1s, los fitoqu\u00ed\u00admi\u00adcos con\u00adteni\u00addos en los higos ayu\u00addan a que el sis\u00adte\u00adma inmu\u00adnol\u00f3\u00adgi\u00adco de los intesti\u00adnos fun\u00adcio\u00adne&nbsp;bien.<\/p>","protected":false},"author":2,"featured_media":42912,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[38,418],"tags":[42,319,119,187,409,188],"class_list":["post-42886","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kuchen","category-lieblingsrezepte","tag-advent-weihnachten","tag-apfelmus","tag-feigen","tag-hafermehl","tag-kokosbluetenzucker","tag-reismehl"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/posts\/42886","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/comments?post=42886"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/posts\/42886\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/media\/42912"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/media?parent=42886"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/categories?post=42886"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/tags?post=42886"}],"curies":[{"name":"gra\u00adci\u00adas","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}