{"id":46039,"date":"2024-05-11T22:16:54","date_gmt":"2024-05-11T20:16:54","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=46039"},"modified":"2024-05-12T15:12:29","modified_gmt":"2024-05-12T13:12:29","slug":"tortilla-de-lentejas-vegana","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/es\/veganes-linsen-omelett\/","title":{"rendered":"Tor\u00adtil\u00adla de len\u00adte\u00adjas vegana"},"content":{"rendered":"<p><strong>Ingre\u00addi\u00aden\u00adtes para 2 tortillas:&nbsp;<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>60 g de hari\u00adna de len\u00adte\u00adjas <a href=\"https:\/\/www.amazon.de\/Rapunzel-Bio-Linsen-Pack-500g\/dp\/B008AQIRTW?crid=2QTLZ5WB90UVE&amp;dib=eyJ2IjoiMSJ9.GMwk-o6t2cHH3H_ADIMluwd5TJx5Jw3vNSeeLe94lRoswVgw1oHt1u5Ya1umblmOjwI2LyoqprYecAAdGinbNcWUPe7CpNcIj8als_vqFWK8AcYfh2tKkeF0qoR4bs3ARrtmtXln6lXL3kJzFu-AA_FIC4ovbYO0OaLsUBJlRk0U4pWxGztxeCJ_kKr3zLRTtWZN2zj5f_kdtTGYf5DOPrZHniUcdUwbUeCdl-7N2c1XtEQi7ntxJnJR27e1Cug-Eth4L0O0B44Kb06dUSOz2zZxhCN_x8i9zfpLYgbHxh4.kzwa-gGxLwdeby7ADFAk_12LEoW_ksKpHeSrjjdj0NU&amp;dib_tag=se&amp;keywords=rote+linsen+bio&amp;qid=1713939091&amp;sprefix=rote+Linsen%2C+bio%2Caps%2C85&amp;sr=8-20&amp;linkCode=ll1&amp;tag=sesayt-21&amp;linkId=5c37ef9586a5dce0b5dc0662c83ca974&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Rapunzel-Bio-Linsen-Pack-500g\/dp\/B008AQIRTW?crid=2QTLZ5WB90UVE&amp;dib=eyJ2IjoiMSJ9.GMwk-o6t2cHH3H_ADIMluwd5TJx5Jw3vNSeeLe94lRoswVgw1oHt1u5Ya1umblmOjwI2LyoqprYecAAdGinbNcWUPe7CpNcIj8als_vqFWK8AcYfh2tKkeF0qoR4bs3ARrtmtXln6lXL3kJzFu-AA_FIC4ovbYO0OaLsUBJlRk0U4pWxGztxeCJ_kKr3zLRTtWZN2zj5f_kdtTGYf5DOPrZHniUcdUwbUeCdl-7N2c1XtEQi7ntxJnJR27e1Cug-Eth4L0O0B44Kb06dUSOz2zZxhCN_x8i9zfpLYgbHxh4.kzwa-gGxLwdeby7ADFAk_12LEoW_ksKpHeSrjjdj0NU&amp;dib_tag=se&amp;keywords=rote+linsen+bio&amp;qid=1713939091&amp;sprefix=rote+Linsen%2C+bio%2Caps%2C85&amp;sr=8-20&amp;linkCode=ll1&amp;tag=sesayt-21&amp;linkId=5c37ef9586a5dce0b5dc0662c83ca974&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener nofollow sponsored\">len\u00adte\u00adjas&nbsp;rojas<\/a><\/li>\n\n\n\n<li>20g <a href=\"https:\/\/www.amazon.de\/Tapioka-st%C3%A4rke-glutenfrei-glutenfree-Tapioka-st%C3%A4rkemehl-Tapioka-perlen\/dp\/B01N1YVUYQ?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=DXBGYZBEIQOJ&amp;dib=eyJ2IjoiMSJ9.OAteb77FVfElt5mSLOSYIyRmXLu2eV-j2Rsz8tUsd_h0k55SGKc49YRr6z0bGUDBpsDodEOavRrMsEgvs6tUM7AZY1fxgPH9fm66sp8wLZuAM4xMv1oUV6NkPZ4lQ5zs01PEMAOrcfFqVmiE2YJ7wZ11Zt-S3IFCxtMvWxZUs9G8mkcBS66szHEB3tWswdMzvDPgtFgzsn-KCnbQYR_qsb4mO3HE9E1Wtw_wAZcatbFXipFvWXVt_cSVnpoYkz3yJErOOKWCmfKRyDRB_K9tNwZR3KdkRxgNoETKKA7a-XM.XNFN_cijs963dn4eeZmvcSKsRGDTZxzOusmp77zM7bo&amp;dib_tag=se&amp;keywords=Tapiokamehl%2C+bio&amp;qid=1713940736&amp;sprefix=tapiokamehl+bio%2Caps%2C85&amp;sr=8-3&amp;linkCode=ll1&amp;tag=sesayt-21&amp;linkId=b6f3658807f85f711a765888947f6430&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Tapioka-st%C3%A4rke-glutenfrei-glutenfree-Tapioka-st%C3%A4rkemehl-Tapioka-perlen\/dp\/B01N1YVUYQ?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=DXBGYZBEIQOJ&amp;dib=eyJ2IjoiMSJ9.OAteb77FVfElt5mSLOSYIyRmXLu2eV-j2Rsz8tUsd_h0k55SGKc49YRr6z0bGUDBpsDodEOavRrMsEgvs6tUM7AZY1fxgPH9fm66sp8wLZuAM4xMv1oUV6NkPZ4lQ5zs01PEMAOrcfFqVmiE2YJ7wZ11Zt-S3IFCxtMvWxZUs9G8mkcBS66szHEB3tWswdMzvDPgtFgzsn-KCnbQYR_qsb4mO3HE9E1Wtw_wAZcatbFXipFvWXVt_cSVnpoYkz3yJErOOKWCmfKRyDRB_K9tNwZR3KdkRxgNoETKKA7a-XM.XNFN_cijs963dn4eeZmvcSKsRGDTZxzOusmp77zM7bo&amp;dib_tag=se&amp;keywords=Tapiokamehl%2C+bio&amp;qid=1713940736&amp;sprefix=tapiokamehl+bio%2Caps%2C85&amp;sr=8-3&amp;linkCode=ll1&amp;tag=sesayt-21&amp;linkId=b6f3658807f85f711a765888947f6430&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener nofollow sponsored\">Hari\u00adna de tapioca<\/a><\/li>\n\n\n\n<li>1\/2 cucha\u00adra\u00addi\u00adta <a href=\"https:\/\/www.amazon.de\/Byodo-Atlantik-Meersalz\/dp\/B07WP8X4K4?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=1C1ROIDXJLL03&amp;dib=eyJ2IjoiMSJ9.sL3adtvpO-LwV0juSX_EfpC8sgJBUC9X-0Jlj2oWdqpZOD_xSxCjiMlODhX5Js-9er26h2sYD2aWbAJsTYssmuBQFr2Wc1I1Nsd6Y9yB65EdAuBaRL5PHCrstm-3JrZkeR_olLc9N01VT5ZRxvgaBZ3qsKx2OdyFC9vffmMT9M1IckrZtYa1DcFIcgruTNvn8Wl40-505DY34sZQMnkUWx85wC0ypVB_9Cbqgd8XcamqISRawuWVg7IV9qyaI3-6PfxUNQYdYuKFp5_zn1QJp0hCTa4WOPTHrOoGHE1Ypoo.jxddf_N4J-oRxLDfBNKB5m4sig_TyOdODTQ0_p0Gb-I&amp;dib_tag=se&amp;keywords=Byodo%2C%2BSalz%2C%2Bbio&amp;qid=1713940787&amp;sbo=RZvfv%2F%2FHxDF%2BO5021pAnSA%3D%3D&amp;sprefix=byodo%2Bsalz%2Bbio%2Caps%2C90&amp;sr=8-11&amp;th=1&amp;linkCode=ll1&amp;tag=sesayt-21&amp;linkId=7a947510b652742e397f7ecdeb4a8435&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Byodo-Atlantik-Meersalz\/dp\/B07WP8X4K4?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=1C1ROIDXJLL03&amp;dib=eyJ2IjoiMSJ9.sL3adtvpO-LwV0juSX_EfpC8sgJBUC9X-0Jlj2oWdqpZOD_xSxCjiMlODhX5Js-9er26h2sYD2aWbAJsTYssmuBQFr2Wc1I1Nsd6Y9yB65EdAuBaRL5PHCrstm-3JrZkeR_olLc9N01VT5ZRxvgaBZ3qsKx2OdyFC9vffmMT9M1IckrZtYa1DcFIcgruTNvn8Wl40-505DY34sZQMnkUWx85wC0ypVB_9Cbqgd8XcamqISRawuWVg7IV9qyaI3-6PfxUNQYdYuKFp5_zn1QJp0hCTa4WOPTHrOoGHE1Ypoo.jxddf_N4J-oRxLDfBNKB5m4sig_TyOdODTQ0_p0Gb-I&amp;dib_tag=se&amp;keywords=Byodo%2C%2BSalz%2C%2Bbio&amp;qid=1713940787&amp;sbo=RZvfv%2F%2FHxDF%2BO5021pAnSA%3D%3D&amp;sprefix=byodo%2Bsalz%2Bbio%2Caps%2C90&amp;sr=8-11&amp;th=1&amp;linkCode=ll1&amp;tag=sesayt-21&amp;linkId=7a947510b652742e397f7ecdeb4a8435&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener nofollow sponsored\">sal mari\u00adna<\/a><\/li>\n\n\n\n<li>1\/2 cucha\u00adra\u00addi\u00adta <a href=\"https:\/\/www.amazon.de\/vinativo-Knoblauchpulver-bio-Bio-Qualit%C3%A4t-kontrolliert\/dp\/B09GKV89CN?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=2YI5OWLWLP9LD&amp;dib=eyJ2IjoiMSJ9.F-ZTbYfOHLmt9wQMTLKJhlIZlal8YfnWvaddEqWRxXYP6rVKBJDXV-JguX_KSv-kKgsA9Nj12iAeoJfLWbRZW5AkCwz9JFpnRmmE5q666vkuM82tN7hXFBCNsoGoP0SY9FcN1c7kZr0u1MfbGVaQS3RuzCkjDeUyw804BXxSXslccAVFoNwzfnkrRYrQvo1jpu2G-Z5rjYoqmPM_ayP4-UwiAV_uM3eakFRqVOpgNxPqif1vLXv8391DAELCndW5JQBU_Pw5DPOMHARbOiPcvbHv5I2wksBU0DvdmemiUSU.OxcXrLSDNFj4NjkkcKI0l2VfjTJLRktWuNFXVssfcyk&amp;dib_tag=se&amp;keywords=Knoblauchpulver%2C+bio&amp;qid=1713940891&amp;sprefix=knoblauchpulver+bio%2Caps%2C91&amp;sr=8-5&amp;linkCode=ll1&amp;tag=sesayt-21&amp;linkId=94879c6f1151cc8553742e2c2bb4f5df&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/vinativo-Knoblauchpulver-bio-Bio-Qualit%C3%A4t-kontrolliert\/dp\/B09GKV89CN?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=2YI5OWLWLP9LD&amp;dib=eyJ2IjoiMSJ9.F-ZTbYfOHLmt9wQMTLKJhlIZlal8YfnWvaddEqWRxXYP6rVKBJDXV-JguX_KSv-kKgsA9Nj12iAeoJfLWbRZW5AkCwz9JFpnRmmE5q666vkuM82tN7hXFBCNsoGoP0SY9FcN1c7kZr0u1MfbGVaQS3RuzCkjDeUyw804BXxSXslccAVFoNwzfnkrRYrQvo1jpu2G-Z5rjYoqmPM_ayP4-UwiAV_uM3eakFRqVOpgNxPqif1vLXv8391DAELCndW5JQBU_Pw5DPOMHARbOiPcvbHv5I2wksBU0DvdmemiUSU.OxcXrLSDNFj4NjkkcKI0l2VfjTJLRktWuNFXVssfcyk&amp;dib_tag=se&amp;keywords=Knoblauchpulver%2C+bio&amp;qid=1713940891&amp;sprefix=knoblauchpulver+bio%2Caps%2C91&amp;sr=8-5&amp;linkCode=ll1&amp;tag=sesayt-21&amp;linkId=94879c6f1151cc8553742e2c2bb4f5df&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener nofollow sponsored\">Pol\u00advo de&nbsp;ajo<\/a><\/li>\n\n\n\n<li>1\/4 cucha\u00adra\u00addi\u00adta de pimi\u00aden\u00adta&nbsp;negra<\/li>\n\n\n\n<li>1\/4 cucha\u00adra\u00addi\u00adta <a href=\"https:\/\/www.amazon.de\/Kreuzk%C3%BCmmel-Cumin-gemahlen-BIO-250g\/dp\/B01FLSWNG4?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=35IX6YFTXBPKG&amp;keywords=Kreuzk%C3%BCmmel%2C%2Bgemahlen%2C%2Bbio&amp;qid=1676968262&amp;sprefix=kreuzk%C3%BCmmel%2Bgemahlen%2Bbio%2Caps%2C77&amp;sr=8-5&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=9afd805edae59081c6c7b0a5117eaa5e&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Kreuzk%C3%BCmmel-Cumin-gemahlen-BIO-250g\/dp\/B01FLSWNG4?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=35IX6YFTXBPKG&amp;keywords=Kreuzk%C3%BCmmel%2C%2Bgemahlen%2C%2Bbio&amp;qid=1676968262&amp;sprefix=kreuzk%C3%BCmmel%2Bgemahlen%2Bbio%2Caps%2C77&amp;sr=8-5&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=9afd805edae59081c6c7b0a5117eaa5e&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener nofollow sponsored\">comi\u00adno<\/a><\/li>\n\n\n\n<li>1\/4 cucha\u00adra\u00addi\u00adta <a href=\"https:\/\/www.amazon.de\/gp\/product\/B087QGQ15L?ie=UTF8&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=1f0bcfb62d97ee58b82b6f230a02e4e9&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">pimen\u00adt\u00f3n ahu\u00adma\u00addo en&nbsp;polvo<\/a><\/li>\n\n\n\n<li>1 piz\u00adca <a href=\"https:\/\/www.amazon.de\/Original-Steinsalz-naturbelassenes-Gourmetsalz-Schwarzsalz\/dp\/B086WHFY5B?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=O5HVG5I1S7D4&amp;dib=eyJ2IjoiMSJ9.AVOjOx1tELWoavZEUcHJ9kEcGYGL8auUN2F9lVLvXpqvr4xlPmzK4hABwmbwqjWR9W8wMqVVy4rZfXB_afzLOrm4XKD3eJPCWMOkWkQrimeZ7fOdBCv1UURF7MXD5rhH1I_M2WXqSSQcKXzRp-XbSwg28zXDodb-klYg6oY2ltOetWGz85Z_Fl9togkHrMaMNc1Xkikv6QmU8GyyENoUnGoeDicY2XtPk21R43MtHoYQyTaamMzvWZUg16gUgdv6qhDpZZZhKeacAK5XwduOaG6dypjoEnngxerNz1yMXhs.rOh_SQfjBp3AnbeI-gs0N_NH1zSA7FAlgZAEpjrvqv0&amp;dib_tag=se&amp;keywords=Kala%2BNamak%2C%2Bbio&amp;qid=1713277090&amp;sprefix=kala%2Bnamak%2Bbio%2Caps%2C92&amp;sr=8-5&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=aa12d04d0d9a0d3c0ed49a044791672c&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Original-Steinsalz-naturbelassenes-Gourmetsalz-Schwarzsalz\/dp\/B086WHFY5B?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=O5HVG5I1S7D4&amp;dib=eyJ2IjoiMSJ9.AVOjOx1tELWoavZEUcHJ9kEcGYGL8auUN2F9lVLvXpqvr4xlPmzK4hABwmbwqjWR9W8wMqVVy4rZfXB_afzLOrm4XKD3eJPCWMOkWkQrimeZ7fOdBCv1UURF7MXD5rhH1I_M2WXqSSQcKXzRp-XbSwg28zXDodb-klYg6oY2ltOetWGz85Z_Fl9togkHrMaMNc1Xkikv6QmU8GyyENoUnGoeDicY2XtPk21R43MtHoYQyTaamMzvWZUg16gUgdv6qhDpZZZhKeacAK5XwduOaG6dypjoEnngxerNz1yMXhs.rOh_SQfjBp3AnbeI-gs0N_NH1zSA7FAlgZAEpjrvqv0&amp;dib_tag=se&amp;keywords=Kala%2BNamak%2C%2Bbio&amp;qid=1713277090&amp;sprefix=kala%2Bnamak%2Bbio%2Caps%2C92&amp;sr=8-5&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=aa12d04d0d9a0d3c0ed49a044791672c&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener nofollow sponsored\">Kala Namak<\/a> y <a href=\"https:\/\/www.amazon.de\/Azafran-BIO-Kurkuma-Pulver-Kurkumapulver\/dp\/B00J08GNCW?crid=2DZ68KF84NEL0&amp;keywords=kurkuma%2Bgemahlen&amp;qid=1647676782&amp;sprefix=kurkuma%2Bgem%2Caps%2C278&amp;sr=8-6&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=65040508369767f4fd58cc8bf5e3fc99&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Azafran-BIO-Kurkuma-Pulver-Kurkumapulver\/dp\/B00J08GNCW?crid=2DZ68KF84NEL0&amp;keywords=kurkuma%2Bgemahlen&amp;qid=1647676782&amp;sprefix=kurkuma%2Bgem%2Caps%2C278&amp;sr=8-6&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=65040508369767f4fd58cc8bf5e3fc99&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener nofollow sponsored\">c\u00far\u00adcu\u00adma<\/a><\/li>\n\n\n\n<li>150ml de&nbsp;agua<\/li>\n\n\n\n<li>1\/2 cebol\u00adla media\u00adna picada<\/li>\n\n\n\n<li>40 g de pimi\u00adent\u00ados cor\u00adta\u00addos en cubitos<\/li>\n\n\n\n<li>40 g de cham\u00adpi\u00ad\u00f1o\u00adnes en rodajas<\/li>\n\n\n\n<li>2\u20133 cucha\u00adra\u00addas de hier\u00adbas fres\u00adcas como perejil<\/li>\n<\/ul>\n\n\n\n<p><strong>Pre\u00adpa\u00adra\u00adci\u00f3n: <\/strong><\/p>\n\n\n\n<p>Si desea pre\u00adparar la hari\u00adna de len\u00adte\u00adjas usted mis\u00admo, mez\u00adcle las len\u00adte\u00adjas en una licua\u00addo\u00adra de alto ren\u00addi\u00admi\u00aden\u00adto duran\u00adte apro\u00adxi\u00adma\u00addamen\u00adte 1 minu\u00adto para for\u00admar hari\u00adna de len\u00adte\u00adjas&nbsp;fina.&nbsp;<\/p>\n\n\n\n<p>En un bol mez\u00adclar bien la hari\u00adna de len\u00adte\u00adjas con todos los ingre\u00addi\u00aden\u00adtes secos (hari\u00adna de tapio\u00adca, sal, ajo en pol\u00advo, pimi\u00aden\u00adta negra, comi\u00adno, pimen\u00adt\u00f3n ahu\u00adma\u00addo, kala namak y c\u00far\u00adcu\u00adma). En el sigu\u00adi\u00aden\u00adte paso a\u00f1a\u00addi\u00admos el agua y bati\u00admos con unas varil\u00adlas has\u00adta que se for\u00adme una masa bastan\u00adte l\u00edquida.&nbsp;<\/p>\n\n\n\n<p>En uno <a href=\"https:\/\/www.selleriesaft.com\/es\/sartenes-ollas\/\" data-type=\"link\" data-id=\"https:\/\/www.selleriesaft.com\/pfannen-toepfe\/\">Sar\u00adt\u00e9n de cer\u00e1\u00admi\u00adca con reve\u00ads\u00adti\u00admi\u00aden\u00adto antiad\u00adher\u00aden\u00adte.<\/a> Sofre\u00edr la cebol\u00adla, los pimi\u00adent\u00ados y los cham\u00adpi\u00ad\u00f1o\u00adnes has\u00adta que est\u00e9n tier\u00adnos en unos minu\u00adtos, sin a\u00f1a\u00addir nada de grasa. Pica el pere\u00adjil fina\u00admen\u00adte y revu\u00e9l\u00adve\u00adlo con la masa. Lue\u00adgo agre\u00adgue las ver\u00addu\u00adras fri\u00adtas. D\u00e9ja\u00adlo repo\u00adsar unos minu\u00adtos, esto mejo\u00adr\u00adar\u00e1 la con\u00adsis\u00adten\u00adcia de la tortilla.&nbsp;<\/p>\n\n\n\n<p>Cali\u00aden\u00adta nue\u00adva\u00admen\u00adte la sar\u00adt\u00e9n y vier\u00adte la mit\u00adad de la masa con un cuchar\u00f3n. Pasa\u00addos 3\u20134 minu\u00adtos, vol\u00adteam\u00ados con una esp\u00e1\u00adtu\u00adla y hor\u00adne\u00ada\u00adm\u00ados la espal\u00adda tam\u00adbi\u00e9n unos minutos.&nbsp;<\/p>\n\n\n\n<p><strong>\u00a1Sir\u00adve inme\u00addia\u00adta\u00admen\u00adte y disfruta!&nbsp;<\/strong><\/p>\n\n\n\n<p>Fuen\u00adte: <a href=\"https:\/\/elavegan.com\/vegan-omelette\/\" data-type=\"link\" data-id=\"https:\/\/elavegan.com\/vegan-omelette\/\" target=\"_blank\" rel=\"noreferrer noopener\">Ela\u00adVegan<\/a><\/p>\n\n\n\n<p>Fotos: <a href=\"https:\/\/maarjaurb.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Urb Maar\u00adja<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Esta tor\u00adtil\u00adla de len\u00adte\u00adjas vega\u00adna es r\u00e1pi\u00adda de hacer y tiene una varie\u00addad de varia\u00adcio\u00adnes. Al ele\u00adgir ver\u00addu\u00adras se pue\u00adden crear f\u00e1cilm\u00aden\u00adte nue\u00advas posi\u00adbil\u00adida\u00addes. En lugar de hari\u00adna de len\u00adte\u00adjas, tam\u00adbi\u00e9n fun\u00adcio\u00adna muy bien la hari\u00adna de garbanzos.&nbsp;<\/p>","protected":false},"author":2,"featured_media":46041,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-46039","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptgerichte"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/posts\/46039","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/comments?post=46039"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/posts\/46039\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/media\/46041"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/media?parent=46039"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/categories?post=46039"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/tags?post=46039"}],"curies":[{"name":"gra\u00adci\u00adas","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}