{"id":48537,"date":"2025-03-30T23:53:40","date_gmt":"2025-03-30T21:53:40","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=48537"},"modified":"2025-06-11T05:14:12","modified_gmt":"2025-06-11T03:14:12","slug":"hamburguesas-de-garbanzos-y-zanahoria","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/es\/kichererbsen-karotten-bratlinge\/","title":{"rendered":"Tor\u00adti\u00adtas de gar\u00adban\u00adzos y zanahoria"},"content":{"rendered":"<h2 class=\"wp-block-heading\">Ingre\u00addi\u00aden\u00adtes<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>165 g de zanahorias<\/li>\n\n\n\n<li>1 vaso <a href=\"https:\/\/amzn.to\/42bJJx5\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">gar\u00adban\u00adzos<\/a> (escur\u00adri\u00addo y enjuagado)<\/li>\n\n\n\n<li>100 g de cebolla<\/li>\n\n\n\n<li>95 g de champi\u00f1ones<\/li>\n\n\n\n<li>2 dien\u00adtes de ajo frescos<\/li>\n\n\n\n<li>80 gra\u00admos <a href=\"https:\/\/amzn.to\/4lg7dKm\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">ave\u00adna<\/a><\/li>\n\n\n\n<li>2 cucha\u00adra\u00addas de t\u00e9 <a href=\"https:\/\/amzn.to\/441fhrV\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Cebol\u00adla en&nbsp;polvo<\/a><\/li>\n\n\n\n<li>Sal mari\u00adna (opcio\u00adnal)<\/li>\n\n\n\n<li>\u00bc\u2013\u00bd cucha\u00adra\u00addi\u00adta <a href=\"https:\/\/amzn.to\/4lbCCxd\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">pimi\u00aden\u00adta de caye\u00adna<\/a> (al&nbsp;gusto)<\/li>\n\n\n\n<li><a href=\"https:\/\/amzn.to\/3RgOlNz\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Pimi\u00aden\u00adta&nbsp;negra<\/a><\/li>\n\n\n\n<li>1 cucha\u00adra\u00adda <a href=\"https:\/\/amzn.to\/3OlC9s3\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Pas\u00adta de tomate<\/a><\/li>\n\n\n\n<li>\u00bd cucha\u00adra\u00addi\u00adta de jugo de&nbsp;lim\u00f3n<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">pre\u00adpa\u00adra\u00adci\u00f3n<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pre\u00adca\u00adlen\u00adtar el hor\u00adno a&nbsp;180\u00baC.<\/li>\n\n\n\n<li>Pelar la zan\u00ada\u00adho\u00adria, la cebol\u00adla y el ajo, picar\u00adlos grue\u00adsa\u00admen\u00adte y poner\u00adlos en la licuadora.<\/li>\n\n\n\n<li>Escur\u00adre y enjua\u00adga los gar\u00adban\u00adzos y a\u00f1\u00e1\u00adde\u00adlos a la licuadora.<\/li>\n\n\n\n<li>Agre\u00adgue la ave\u00adna, la cebol\u00adla en pol\u00advo, la sal, la pimi\u00aden\u00adta, la caye\u00adna, la pas\u00adta de toma\u00adte y el jugo de&nbsp;lim\u00f3n.<\/li>\n\n\n\n<li>Mez\u00adclar todo has\u00adta for\u00admar una masa homo\u00adg\u00e9\u00adnea y moldeable.<\/li>\n\n\n\n<li>For\u00adme ham\u00adbur\u00adgue\u00adsas con las manos (aprox. 9\u201312 piezas).<\/li>\n\n\n\n<li>Col\u00f3\u00adque\u00adlo en una ban\u00adde\u00adja para hor\u00adne\u00adar y hor\u00adn\u00e9e\u00adlo duran\u00adte 20 a 30 minu\u00adtos has\u00adta que est\u00e9 lige\u00adra\u00admen\u00adte cru\u00adji\u00aden\u00adte por&nbsp;fuera.<\/li>\n\n\n\n<li>Dejar enfri\u00adar bre\u00adve\u00admen\u00adte y ser\u00advir: solo, envuel\u00adto en papel o como hamburguesa.<\/li>\n<\/ul>\n\n\n\n<p>Buen pro\u00adv\u00adecho<\/p>","protected":false},"excerpt":{"rendered":"<p>Estas ham\u00adbur\u00adgue\u00adsas dora\u00addas com\u00adbi\u00adnan la sua\u00adve dul\u00adzu\u00adra de las zan\u00ada\u00adho\u00adri\u00adas con el toque pican\u00adte del ajo, la caye\u00adna y la pas\u00adta de toma\u00adte. Gra\u00adci\u00adas a los gar\u00adban\u00adzos, qued\u00adan muy cru\u00adji\u00aden\u00adtes y se man\u00adtie\u00adnen muy bien unidos.<\/p>","protected":false},"author":12,"featured_media":48538,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[376],"tags":[55,205,184,82,102],"class_list":["post-48537","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beilagen","tag-bratlinge","tag-champignons","tag-haferflocken","tag-karotten","tag-kichererbsen"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/posts\/48537","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/comments?post=48537"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/posts\/48537\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/media\/48538"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/media?parent=48537"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/categories?post=48537"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/tags?post=48537"}],"curies":[{"name":"gra\u00adci\u00adas","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}