{"id":8027,"date":"2020-11-10T17:43:31","date_gmt":"2020-11-10T16:43:31","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=8027"},"modified":"2024-03-29T12:53:31","modified_gmt":"2024-03-29T11:53:31","slug":"ensalada-de-atun-con-garbanzos","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/es\/kichererbsen-thunfisch-salat\/","title":{"rendered":"Ensa\u00adla\u00adda De \u201cAt\u00fan\u201d Y Garbanzos"},"content":{"rendered":"<p><strong>Ingre\u00addi\u00aden\u00adtes: <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>400g <a href=\"https:\/\/amzn.to\/36qhzl9\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">Gar\u00adban\u00adzos del tar\u00adro<\/a> o 200g <a href=\"https:\/\/amzn.to\/35gXZZa\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">gar\u00adban\u00adzos secos<\/a> (remo\u00adja\u00addo y coci\u00addo duran\u00adte la&nbsp;noche)&nbsp;<\/li>\n\n\n\n<li>1 cebol\u00adla mora\u00adda fina\u00admen\u00adte picada<\/li>\n\n\n\n<li>1 tal\u00adlo de apio fina\u00admen\u00adte picado<\/li>\n\n\n\n<li>1\/2 cucha\u00adra\u00addi\u00adta <a href=\"https:\/\/amzn.to\/35hdyjx\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">Mos\u00adta\u00adza en&nbsp;polvo<\/a><\/li>\n\n\n\n<li>2,5 cucha\u00adra\u00addas <a href=\"https:\/\/amzn.to\/3m0lJGx\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">Tahi\u00adni<\/a><\/li>\n\n\n\n<li>2,5 cucha\u00adra\u00addas de jugo de&nbsp;lim\u00f3n<\/li>\n\n\n\n<li>1 cucha\u00adra\u00adda de enel\u00addo fres\u00adco picado<\/li>\n\n\n\n<li>1 cucha\u00adra\u00adda <a href=\"https:\/\/amzn.to\/3n9CkYR\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">hojue\u00adlas de nori<\/a> (opcio\u00adnal)<\/li>\n\n\n\n<li>1 piz\u00adca <a href=\"https:\/\/amzn.to\/3pgo8zq\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">sal mari\u00adna<\/a> (opcio\u00adnal)<\/li>\n<\/ul>\n\n\n\n<p><strong>Pre\u00adpa\u00adra\u00adci\u00f3n: <\/strong><\/p>\n\n\n\n<p>En un taz\u00f3n media\u00adno, tri\u00adtu\u00adre los gar\u00adban\u00adzos con un ten\u00ade\u00addor o un machaca\u00addor de papas has\u00adta que que\u00adden casi com\u00adple\u00adta\u00admen\u00adte suaves.<\/p>\n\n\n\n<p>Agre\u00adga la cebol\u00adla mora\u00adda, el apio, la mos\u00adta\u00adza en pol\u00advo, el tahi\u00adni, el jugo de lim\u00f3n, el enel\u00addo y la sal mari\u00adna. Mez\u00adcle todo bien y sir\u00adva inme\u00addia\u00adta\u00admen\u00adte o gu\u00e1r\u00adde\u00adlo en el ref\u00adri\u00adge\u00adra\u00addor has\u00adta que est\u00e9 lis\u00adto para&nbsp;usar.&nbsp;<\/p>\n\n\n\n<p><strong>\u00a1Buen pro\u00adv\u00adecho! <\/strong><\/p>\n\n\n\n<p>La can\u00adti\u00addad es sufi\u00adci\u00aden\u00adte para 2 personas.&nbsp;<\/p>\n\n\n\n<p><a href=\"https:\/\/www.medicalmedium.com\/blog\/chickpea-tuna-salad\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.medicalmedium.com\/blog\/chickpea-tuna-salad\" rel=\"noreferrer noopener\">fuen\u00adte<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Esta ensa\u00adla\u00adda es una alter\u00adna\u00adti\u00adva salu\u00adda\u00adble a la cl\u00e1\u00adsi\u00adca ensa\u00adla\u00adda de at\u00fan. Es r\u00e1pi\u00addo de pre\u00adparar y muy abun\u00addan\u00adte y tam\u00adbi\u00e9n va bien como rel\u00adle\u00adno para hojas de lechu\u00adga o enrol\u00adla\u00addo en hojas de&nbsp;nori.&nbsp;<\/p>","protected":false},"author":2,"featured_media":8041,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[15],"tags":[102,98],"class_list":["post-8027","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salate","tag-kichererbsen","tag-stangensellerie"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/posts\/8027","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/comments?post=8027"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/posts\/8027\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/media\/8041"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/media?parent=8027"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/categories?post=8027"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/es\/wp-json\/wp\/v2\/tags?post=8027"}],"curies":[{"name":"gra\u00adci\u00adas","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}