{"id":10697,"date":"2021-04-14T11:42:42","date_gmt":"2021-04-14T09:42:42","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=10697"},"modified":"2024-03-29T11:39:01","modified_gmt":"2024-03-29T10:39:01","slug":"bol-a-burritos","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/fr\/burrito-schale\/","title":{"rendered":"Bol \u00e0 burritos"},"content":{"rendered":"<p><strong>Ing\u00adr\u00e9\u00addi\u00adents: <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>100 g de l\u00e9gu\u00admes-feuilles (com\u00adme de la lai\u00adtue romaine, des \u00e9pi\u00adnards ou de la lai\u00adtue fris\u00e9e)<\/li>\n\n\n\n<li>1 \u00e0 2 cuil\u00adl\u00e8\u00adres \u00e0 sou\u00adpe de jus de citron vert, de citron ou d\u2019oran\u00adge pour servir<\/li>\n\n\n\n<li><a href=\"https:\/\/amzn.to\/3Gdzqxq\" target=\"_blank\" rel=\"noreferrer noopener\">flo\u00adcons de piment rouge<\/a>&nbsp;pour ser\u00advir (facul\u00adta\u00adtif)<\/li>\n<\/ul>\n\n\n\n<p><strong>Riz au chou-fleur<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 chou-fleur moy\u00aden, cou\u00adp\u00e9 en bouquets<\/li>\n\n\n\n<li>1\/2 cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9&nbsp;<a aria-label=\"cumin moulu (ouvre dans un nouvel onglet)\" class=\"rank-math-link\" href=\"https:\/\/amzn.to\/3sqrlgd\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">cumin en poudre<\/a><\/li>\n\n\n\n<li>1\/2 cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9&nbsp;<a aria-label=\" (ouvre dans un nouvel onglet)\" class=\"rank-math-link\" href=\"https:\/\/amzn.to\/3diMWTs\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">papri\u00adka&nbsp;moulu<\/a><\/li>\n\n\n\n<li>1\/4 \u00e0 1\/2 cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9&nbsp;<a aria-label=\" (ouvre dans un nouvel onglet)\" class=\"rank-math-link\" href=\"https:\/\/amzn.to\/3uQ0n36\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">poi\u00adv\u00adre de Cayenne<\/a><\/li>\n\n\n\n<li>2 cuil\u00adl\u00e8\u00adres \u00e0 sou\u00adpe de cori\u00adand\u00adre fra\u00eeche fine\u00adment hach\u00e9e<\/li>\n<\/ul>\n\n\n\n<p><strong>sal\u00adsa<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>300 g de toma\u00adtes en&nbsp;d\u00e9s<\/li>\n\n\n\n<li>1 gous\u00adse d\u2019ail, hach\u00e9e finement<\/li>\n\n\n\n<li>7 g de cori\u00adand\u00adre fra\u00eeche hach\u00e9e grossi\u00e8rement<\/li>\n\n\n\n<li>1\/2 oignon rouge&nbsp;hach\u00e9<\/li>\n\n\n\n<li>2 cuil\u00adl\u00e8\u00adres \u00e0 sou\u00adpe de jus de citron vert<\/li>\n<\/ul>\n\n\n\n<p><strong>guaca\u00admo\u00adle<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 avo\u00adcat<\/li>\n\n\n\n<li>1 \u00e0 2 cuil\u00adl\u00e8\u00adres \u00e0 sou\u00adpe de jus de citron vert<\/li>\n\n\n\n<li>1\/2 gous\u00adse d\u2019ail, hach\u00e9e finement<\/li>\n\n\n\n<li>2 cuil\u00adl\u00e8\u00adres \u00e0 sou\u00adpe d\u2019oi\u00adgnon rouge fine\u00adment&nbsp;hach\u00e9<\/li>\n\n\n\n<li>40 g de toma\u00adtes en&nbsp;d\u00e9s<\/li>\n<\/ul>\n\n\n\n<p><strong>Pr\u00e9\u00adpa\u00adra\u00adti\u00adon: <\/strong><\/p>\n\n\n\n<p>Pour pr\u00e9pa\u00adrer le riz au chou-fleur, placez les fleu\u00adrons de chou-fleur dans un robot culin\u00adaire et m\u00e9lan\u00adgez jus\u00adqu\u2019\u00e0 obte\u00adnir une tex\u00adtu\u00adre gros\u00adsi\u00e8\u00adre sem\u00adbla\u00adble \u00e0 cel\u00adle du riz. Vous pou\u00advez \u00e9ga\u00adle\u00adment le fai\u00adre \u00e0 la main si vous ne dis\u00adpo\u00adsez pas d\u2019un robot culin\u00adaire adap\u00adt\u00e9. Ajou\u00adtez les \u00e9pi\u00adces et la cori\u00adand\u00adre et m\u00e9langez.<\/p>\n\n\n\n<p>Pour pr\u00e9pa\u00adrer la sal\u00adsa, m\u00e9lan\u00adger les toma\u00adtes, l\u2019ail, la cori\u00adand\u00adre, l\u2019oi\u00adgnon rouge et le jus de citron vert dans un petit bol et remuer jus\u00adqu\u2019\u00e0 ce que le tout soit homo\u00adg\u00e8\u00adne. Mett\u00adre de&nbsp;c\u00f4t\u00e9.&nbsp;<\/p>\n\n\n\n<p>Pour pr\u00e9pa\u00adrer le guaca\u00admo\u00adle, m\u00e9lan\u00adgez l\u2019a\u00advo\u00adcat, le jus de citron vert, l\u2019ail, l\u2019oi\u00adgnon rouge et les toma\u00adtes dans un petit bol et remu\u00adez jus\u00adqu\u2019\u00e0 ce que le tout soit homo\u00adg\u00e8\u00adne. Mett\u00adre de&nbsp;c\u00f4t\u00e9.<\/p>\n\n\n\n<p>Si vous pr\u00e9\u00adf\u00e9\u00adrez une simp\u00adle p\u00e2te d\u2019a\u00advo\u00adcat au lieu du guaca\u00admo\u00adle, \u00e9cra\u00adsez l\u2019a\u00advo\u00adcat avec une fourchet\u00adte et m\u00e9lan\u00adgez uni\u00adfor\u00adm\u00e9\u00adment avec 1 \u00e0 2 cuil\u00adl\u00e8\u00adres \u00e0 sou\u00adpe de jus de citron.&nbsp;<\/p>\n\n\n\n<p>R\u00e9par\u00adtir les l\u00e9gu\u00admes verts, le riz au chou-fleur, la sal\u00adsa et le guaca\u00admo\u00adle ou la pur\u00e9e d\u2019a\u00advo\u00adcat dans les bols de ser\u00advice. Arro\u00adser de jus de citron ou d\u2019oran\u00adge et sau\u00adpoud\u00adrer de flo\u00adcons de piment rouge si vous le sou\u00adhai\u00adtez. Sers imm\u00e9diatement.<\/p>\n\n\n\n<p><strong>Bon app\u00e9\u00adtit! <\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.medicalmedium.com\/blog\/burrito-bowl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.medicalmedium.com\/blog\/burrito-bowl\" rel=\"noreferrer noopener\">source<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Les d\u00e9li\u00adces cro\u00adquants et aro\u00adma\u00adti\u00adques de la cui\u00adsine mexi\u00adcai\u00adne font de ce bur\u00adri\u00adto bowl un r\u00e9gal par\u00adti\u00adcu\u00adlier. Le chou-fleur cru est faci\u00adle \u00e0 dig\u00e9\u00adrer et peut donc bien uti\u00adli\u00adser tout son potentiel.&nbsp;<\/p>","protected":false},"author":2,"featured_media":10816,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[6],"tags":[91,86,89,90,28,81],"class_list":["post-10697","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptgerichte","tag-avocado","tag-blattgruen","tag-blumenkohl","tag-koriander","tag-streptokokken","tag-tomaten"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts\/10697","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/comments?post=10697"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts\/10697\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/media\/10816"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/media?parent=10697"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/categories?post=10697"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/tags?post=10697"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}