{"id":1165,"date":"2019-06-14T17:02:14","date_gmt":"2019-06-14T15:02:14","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=1165"},"modified":"2024-04-04T17:01:32","modified_gmt":"2024-04-04T15:01:32","slug":"soupe-aux-epinards","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/fr\/spinatsuppe\/","title":{"rendered":"Sou\u00adpe aux \u00e9pinards"},"content":{"rendered":"<p><b>Ing\u00adr\u00e9\u00addi\u00adents:<\/b><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>220g de tomates<\/li>\n\n\n\n<li>1 bran\u00adche de c\u00e9leri<\/li>\n\n\n\n<li>200 g de jeu\u00adnes \u00e9pinards<\/li>\n\n\n\n<li>Jus d\u20191 orange<\/li>\n\n\n\n<li>1 gous\u00adse&nbsp;d\u2019ail<\/li>\n\n\n\n<li>un peu de basilic<\/li>\n<\/ul>\n\n\n\n<p><b>Pr\u00e9\u00adpa\u00adra\u00adti\u00adon:<\/b><\/p>\n\n\n\n<p>Lavez et cou\u00adpez les toma\u00adtes et fai\u00adtes de m\u00eame avec la bran\u00adche de c\u00e9le\u00adri. Pres\u00adsez l\u2019oran\u00adge et met\u00adtez-la dans un mixeur.<\/p>\n\n\n\n<p>\u00c9plu\u00adchez la gous\u00adse d\u2019ail et ajou\u00adtez-la au jus d\u2019oran\u00adge. Ajou\u00adtez main\u00adten\u00adant les morceaux de toma\u00adtes et les tran\u00adches de c\u00e9leri.<\/p>\n\n\n\n<p>Les \u00e9pi\u00adnards lav\u00e9s peu\u00advent \u00eatre uti\u00adli\u00ads\u00e9s \u00e0 bon esci\u00adent <a href=\"https:\/\/www.selleriesaft.com\/fr\/mixer\/\">M\u00e9lan\u00adgeur hau\u00adte per\u00adfor\u00admance<\/a> \u00eatre ajou\u00adt\u00e9 imm\u00e9\u00addia\u00adte\u00adment. Si le mix\u00adeur a moins de puis\u00adsance, il est pr\u00e9\u00adf\u00e9\u00adra\u00adble de m\u00e9lan\u00adger d\u2019a\u00adbord les aut\u00adres ing\u00adr\u00e9\u00addi\u00adents sans \u00e9pi\u00adnards jus\u00adqu\u2019\u00e0 obte\u00adnir une con\u00adsis\u00adtance cr\u00e9\u00admeu\u00adse. Ensuite, les \u00e9pi\u00adnards sont ajout\u00e9s.<\/p>\n\n\n\n<p>Cet\u00adte sou\u00adpe \u00e9vi\u00adte d\u00e9li\u00adb\u00e9\u00adr\u00e9\u00adment le sel. Qui font-ils dans le cad\u00adre du net\u00adto\u00adya\u00adge du foie 3:6:9 du liv\u00adre <a href=\"https:\/\/amzn.to\/2Ih9MLp\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Gu\u00e9\u00adris\u00adsez vot\u00adre foie<\/a> Si vous sou\u00adhai\u00adtez le r\u00e9a\u00adli\u00adser, vous devez choi\u00adsir cet\u00adte for\u00adme ori\u00adgi\u00adna\u00adle sans&nbsp;sel.<\/p>\n\n\n\n<p>Sinon, le sel peut \u00eatre uti\u00adli\u00ads\u00e9 avec mod\u00e9\u00adra\u00adti\u00adon. Pour une ver\u00adsi\u00adon sans gras moins stric\u00adte, vous pou\u00advez \u00e9ga\u00adle\u00adment r\u00e9dui\u00adre en pur\u00e9e un demi-avo\u00adcat, cet\u00adte d\u00e9li\u00adcieu\u00adse sou\u00adpe aux \u00e9pi\u00adnards sera alors enco\u00adre plus cr\u00e9meuse.<\/p>\n\n\n\n<p><strong>Bon app\u00e9\u00adtit!<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.medicalmedium.com\/blog\/spinach-soup\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.medicalmedium.com\/blog\/spinach-soup\" rel=\"noreferrer noopener\">source<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Cet\u00adte sou\u00adpe crue, sans gras mais riche, fait par\u00adtie int\u00e9\u00adgran\u00adte du net\u00adto\u00adya\u00adge du foie 3:6:9. C\u2019est un r\u00e9gal pour le foie et rapi\u00adde \u00e0 pr\u00e9parer.<\/p>","protected":false},"author":1,"featured_media":45782,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[17],"tags":[109,111,98,28,81],"class_list":["post-1165","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suppen","tag-orangen","tag-spinat","tag-stangensellerie","tag-streptokokken","tag-tomaten"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts\/1165","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/comments?post=1165"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts\/1165\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/media\/45782"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/media?parent=1165"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/categories?post=1165"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/tags?post=1165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}