{"id":12204,"date":"2021-08-09T02:22:56","date_gmt":"2021-08-09T00:22:56","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=12204"},"modified":"2024-04-07T18:20:41","modified_gmt":"2024-04-07T16:20:41","slug":"aloo-matar","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/fr\/aloo-matar\/","title":{"rendered":"Aloo Mat\u00adar"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><strong>Ing\u00adr\u00e9\u00addi\u00adents pour une gran\u00adde por\u00adti\u00adon d\u2019Aloo Matar&nbsp;:&nbsp;<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 pom\u00admes de terre moyennes<\/li>\n\n\n\n<li>170 g de petits pois sur\u00adgel\u00e9s non&nbsp;sal\u00e9s<\/li>\n\n\n\n<li>400 g de toma\u00adtes ceri\u00adses cou\u00adp\u00e9es en&nbsp;deux<\/li>\n\n\n\n<li>1 oignon, cou\u00adp\u00e9 en&nbsp;d\u00e9s<\/li>\n\n\n\n<li>2 gous\u00adses d\u2019ail, hach\u00e9es finement<\/li>\n\n\n\n<li>2 cuil\u00adl\u00e8\u00adres \u00e0 th\u00e9 <a href=\"https:\/\/amzn.to\/3yv42FP\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3yv42FP\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Poud\u00adre de ging\u00adembre<\/a> ou fra\u00eeche\u00adment&nbsp;r\u00e2p\u00e9<\/li>\n\n\n\n<li>2 cuil\u00adl\u00e8\u00adres \u00e0 th\u00e9 <a href=\"https:\/\/www.supplementa.com\/art\/LV074\/V301225\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">miel cru<\/a><\/li>\n\n\n\n<li>1 citron ou citron vert,&nbsp;jus<\/li>\n\n\n\n<li>1 pin\u00adc\u00e9e <a href=\"https:\/\/amzn.to\/3fBPSLu\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3fBPSLu\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">poud\u00adre de cur\u00adry&nbsp;jaune<\/a><\/li>\n\n\n\n<li>1 pin\u00adc\u00e9e <a href=\"https:\/\/amzn.to\/3lIB8hE\" data-type=\"URL\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Garam masa\u00adla<\/a><\/li>\n\n\n\n<li>1\u20442 cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9 <a href=\"https:\/\/amzn.to\/3fJQr64\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">sel de&nbsp;mer<\/a><\/li>\n\n\n\n<li>1\u20442 tas\u00adse de feuilles de coriandre<\/li>\n\n\n\n<li>1 cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9 <a href=\"https:\/\/amzn.to\/3iuUh4N\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3iuUh4N\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Hui\u00adle de noix de&nbsp;coco<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pr\u00e9\u00adpa\u00adra\u00adti\u00adon de l\u2019A\u00adloo&nbsp;Matar&nbsp;:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fai\u00adtes cui\u00adre les pom\u00admes de terre \u00e0 la vapeur dans une cas\u00adse\u00adro\u00adle avec un cui\u00adseur vapeur jus\u00adqu\u2019\u00e0 ce qu\u2019el\u00adles soi\u00adent tendres. Lais\u00adsez refro\u00adidir puis cou\u00adpez en&nbsp;d\u00e9s.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fai\u00adtes chauf\u00adfer 1 cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9 d\u2019hui\u00adle de coco dans une po\u00ea\u00adle en c\u00e9ra\u00admi\u00adque. Ajou\u00adter l\u2019oi\u00adgnon et l\u2019ail. Cui\u00adre \u00e0 feu moy\u00aden, en remu\u00adant, jus\u00adqu\u2019\u00e0 ce qu\u2019il soit trans\u00adlu\u00adci\u00adde, en ajou\u00adtant de l\u2019eau au beso\u00adin pour \u00e9vi\u00adter de br\u00fb\u00adler. Ajou\u00adtez ensuite le ging\u00adembre, la poud\u00adre de cur\u00adry et le garam masa\u00adla et m\u00e9lan\u00adgez bien. Apr\u00e8s 1 \u00e0 2 minu\u00adtes, ajou\u00adtez les toma\u00adtes ceri\u00adses et fai\u00adtes-les fri\u00adre avec le cou\u00adver\u00adcle pen\u00addant envi\u00adron cinq \u00e0 10 minu\u00adtes, si n\u00e9ces\u00adsaire en ajou\u00adtant un peu plus&nbsp;d\u2019eau.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lors\u00adque les toma\u00adtes sont tendres, ajou\u00adtez le miel et le sel marin. Bien m\u00e9lan\u00adger. Enfin, les petits pois et les pom\u00admes de terre sur\u00adgel\u00e9s sont ajou\u00adt\u00e9s. Con\u00adtinuez \u00e0 fri\u00adre bri\u00e8\u00adve\u00adment, puis sau\u00adpoud\u00adrez \u00e9ven\u00adtu\u00adel\u00adle\u00adment de cori\u00adand\u00adre hach\u00e9e et com\u00adpl\u00e9\u00adtez avec un peu de jus de citron. D\u00e9gus\u00adtez imm\u00e9diatement.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Bon app\u00e9\u00adtit! <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.medicalmedium.com\/blog\/aloo-matar\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.medicalmedium.com\/blog\/aloo-matar\" rel=\"noreferrer noopener\">source<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Plat r\u00e9con\u00adfortant par excel\u00adlence, ce plat d\u2019in\u00adspi\u00adra\u00adti\u00adon indi\u00aden\u00adne com\u00adprend des pois et des pom\u00admes de terre dans un cur\u00adry de toma\u00adtes doux. Les \u00e9pi\u00adces ori\u00aden\u00adta\u00adles tel\u00adles que le cur\u00adry et le garam masa\u00adla, asso\u00adci\u00e9es au ging\u00adembre et au miel, cr\u00e9\u00adent un repas excep\u00adti\u00adon\u00adnel\u00adle\u00adment savou\u00adreux et&nbsp;\u00e9pic\u00e9.<\/p>","protected":false},"author":2,"featured_media":12202,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[6,418],"tags":[79,37,28,81],"class_list":["post-12204","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptgerichte","category-lieblingsrezepte","tag-erbsen","tag-kartoffeln","tag-streptokokken","tag-tomaten"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts\/12204","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/comments?post=12204"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts\/12204\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/media\/12202"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/media?parent=12204"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/categories?post=12204"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/tags?post=12204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}