{"id":17504,"date":"2021-11-05T18:45:53","date_gmt":"2021-11-05T17:45:53","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=17504"},"modified":"2024-03-28T17:20:51","modified_gmt":"2024-03-28T16:20:51","slug":"steaks-de-chou-fleur","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/fr\/blumenkohl-steaks\/","title":{"rendered":"Steaks de chou-fleur"},"content":{"rendered":"<p><strong>Ing\u00adr\u00e9\u00addi\u00adents pour 3 steaks<\/strong>: <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 gros chou-fleur<\/li>\n\n\n\n<li>2 cuil\u00adl\u00e8\u00adres \u00e0 sou\u00adpe <a href=\"https:\/\/amzn.to\/3bRe0HI\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">hui\u00adle d\u2019olive<\/a><\/li>\n\n\n\n<li>5 cuil\u00adl\u00e8\u00adres \u00e0 sou\u00adpe&nbsp;d\u2019eau<\/li>\n\n\n\n<li>3\/4 cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9 <a href=\"https:\/\/amzn.to\/2Y9VyH2\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/2Y9VyH2\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">cur\u00adcu\u00adma<\/a><\/li>\n\n\n\n<li>1 cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9 <a href=\"https:\/\/amzn.to\/3EDyH6n\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3EDyH6n\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">grai\u00adnes de cumin moulues<\/a><\/li>\n\n\n\n<li>3 gous\u00adses&nbsp;d\u2019ail<\/li>\n\n\n\n<li><a href=\"https:\/\/amzn.to\/3BHEYvL\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3BHEYvL\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">sel de&nbsp;mer<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/amzn.to\/3bRdTfg\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">poi\u00adv\u00adre<\/a><\/li>\n\n\n\n<li>Basi\u00adlic frais, per\u00adsil, thym (facul\u00adta\u00adtif)<\/li>\n<\/ul>\n\n\n\n<p><strong>Pr\u00e9\u00adpa\u00adra\u00adti\u00adon: <\/strong><\/p>\n\n\n\n<p>Lavez le chou-fleur et reti\u00adrez les feuilles. Uti\u00adli\u00adsez ensuite un cou\u00adteau bien aigu\u00adi\u00ads\u00e9 pour cou\u00adper le chou-fleur en 3 tran\u00adches \u00e9pais\u00adses. Tapis\u00adser une plaque \u00e0 p\u00e2tis\u00adse\u00adrie de papier sul\u00adfu\u00adri\u00ads\u00e9 et d\u00e9po\u00adser les tran\u00adches de chou-fleur sur la plaque.<\/p>\n\n\n\n<p>M\u00e9lan\u00adgez l\u2019hui\u00adle d\u2019o\u00adli\u00adve, l\u2019eau, les \u00e9pi\u00adces et l\u2019ail fine\u00adment hach\u00e9. Cou\u00advr\u00adir les tran\u00adches de chou-fleur avec le m\u00e9lan\u00adge d\u2019\u00e9pi\u00adces et cui\u00adre au four \u00e0 200 \u00b0C pen\u00addant 15 \u00e0 20 minutes.<\/p>\n\n\n\n<p>Ser\u00advir avec des her\u00adbes fra\u00eeches fine\u00adment hach\u00e9es, du sel et du poi\u00adv\u00adre si d\u00e9sir\u00e9.<\/p>\n\n\n\n<p><strong>Bon app\u00e9\u00adtit! <\/strong><\/p>\n\n\n\n<p>Pho\u00adtos: <a href=\"https:\/\/maarjaurb.com\/\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/maarjaurb.com\/\" rel=\"noreferrer noopener\">Maar\u00adja&nbsp;Urb<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Ces steaks de chou-fleur sont faci\u00adles \u00e0 pr\u00e9pa\u00adrer et d\u00e9li\u00adcieux en go\u00fbt. Les ar\u00f4\u00admes des \u00e9pi\u00adces, asso\u00adci\u00e9s \u00e0 l\u2019ail, cr\u00e9\u00adent une mari\u00adna\u00adde tr\u00e8s savou\u00adreu\u00adse qui s\u2019har\u00admo\u00adni\u00adse \u00e0 mer\u00adveil\u00adle avec le chou-fleur.&nbsp;<\/p>","protected":false},"author":2,"featured_media":18266,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[6],"tags":[89,76],"class_list":["post-17504","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptgerichte","tag-blumenkohl","tag-paprika"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts\/17504","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/comments?post=17504"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts\/17504\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/media\/18266"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/media?parent=17504"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/categories?post=17504"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/tags?post=17504"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}