Les cos\u00adses de psyl\u00adli\u00adum sont popu\u00adlai\u00adres dans les p\u00e2tis\u00adse\u00adries et les pains de la cui\u00adsine et de la p\u00e2tis\u00adse\u00adrie v\u00e9g\u00e9\u00adta\u00adli\u00aden\u00adnes car elles ont de bon\u00adnes pro\u00adpri\u00e9\u00adt\u00e9s lian\u00adtes et ren\u00addent les p\u00e2tis\u00adse\u00adries assez moel\u00adleu\u00adses. C\u2019est pour\u00adquoi ils sont sou\u00advent uti\u00adli\u00ads\u00e9s com\u00adme sub\u00adsti\u00adtut aux \u0153ufs.
Not\u00adre auteur pr\u00e9\u00adf\u00e9\u00adr\u00e9 n\u2019a com\u00admen\u00adt\u00e9 qu\u2019une seu\u00adle fois, mais d\u2019une mani\u00e8\u00adre incon\u00adtest\u00ada\u00adblem\u00adent n\u00e9ga\u00adti\u00adve, \u00e0 pro\u00adpos de ce rem\u00e8\u00adde \u00e0 base de plan\u00adtes \u00e0 la mode. <\/p>\n\n\n\n
De plus, Munee\u00adza Ahmed sait que les cos\u00adses de psyl\u00adli\u00adum sont tr\u00e8s dif\u00adfi\u00adci\u00adles \u00e0 dig\u00e9\u00adrer et peu\u00advent pro\u00advo\u00adquer des irri\u00adta\u00adti\u00adons et des inflamm\u00ada\u00adti\u00adons au niveau des intestins.<\/p>\n\n\n\n
(Note de l\u2019\u00e9\u00adqui\u00adpe Cele\u00adry Juice : Munee\u00adza Ahmed est pro\u00adba\u00adblem\u00adent la pra\u00adti\u00adci\u00aden\u00adne la plus con\u00adnue en Am\u00e9\u00adri\u00adque, qui a \u00e9t\u00e9 cli\u00adente de not\u00adre auteur pr\u00e9\u00adf\u00e9\u00adr\u00e9 pen\u00addant plu\u00ads\u00adieurs ann\u00e9es en rela\u00adti\u00adon avec sa pro\u00adpre mala\u00addie gra\u00adve et qui a tr\u00e8s bien r\u00e9us\u00adsi \u00e0 con\u00adseil\u00adler des per\u00adson\u00adnes du mon\u00adde entier selon ses ens\u00adeig\u00adne\u00adments. Elle don\u00adne des cours en ligne haute\u00adment recom\u00adman\u00add\u00e9s et ras\u00adsem\u00adble, sous une direc\u00adtion haute\u00adment com\u00adp\u00e9\u00adten\u00adte, une com\u00admun\u00adau\u00adt\u00e9 ren\u00adfor\u00adc\u00e9e de per\u00adson\u00adnes qui sou\u00adhai\u00adtent sui\u00adv\u00adre leur che\u00admin de gu\u00e9\u00adri\u00adson avec ces connaissances.)<\/p>\n\n\n\n
Com\u00adpa\u00adr\u00e9es aux \u0153ufs, les enve\u00adlo\u00adp\u00adpes de psyl\u00adli\u00adum ne sem\u00adblent pas nourr\u00adir les agents patho\u00adg\u00e8\u00adnes, mais elles co\u00fb\u00adtent n\u00e9an\u00admo\u00adins \u00e0 l\u2019organisme une \u00e9ner\u00adgie pr\u00e9\u00adcieu\u00adse lors de la diges\u00adti\u00adon. Cet\u00adte infor\u00adma\u00adti\u00adon cont\u00adre\u00addit l\u2019opinion lar\u00adge\u00adment r\u00e9pan\u00addue selon laquel\u00adle les enve\u00adlo\u00adp\u00adpes de psyl\u00adli\u00adum sont cen\u00ads\u00e9es favo\u00adri\u00adser la diges\u00adti\u00adon. Il s\u2019agit donc d\u2019un aut\u00adre exemp\u00adle de l\u2019ampleur des infor\u00adma\u00adti\u00adons erro\u00adn\u00ad\u00e9es sur la san\u00adt\u00e9 pro\u00adven\u00adant de la m\u00e9de\u00adci\u00adne alternative.<\/p>\n\n\n\n
Com\u00adme meil\u00adleu\u00adre alter\u00adna\u00adti\u00adve pour la p\u00e2tis\u00adse\u00adrie, les grai\u00adnes de chia et la fari\u00adne de lin appa\u00adrais\u00adsent dans ses recettes.<\/p>","protected":false},"excerpt":{"rendered":"
Les cos\u00adses de psyl\u00adli\u00adum sont tr\u00e8s popu\u00adlai\u00adres com\u00adme alter\u00adna\u00adti\u00adve aux \u0153ufs dans les p\u00e2tis\u00adse\u00adries v\u00e9g\u00e9\u00adta\u00adli\u00aden\u00adnes. Mais sont-ils vrai\u00adment aus\u00adsi recom\u00adman\u00adda\u00adbles qu\u2019on le pen\u00adse g\u00e9n\u00e9ralement ? <\/p>","protected":false},"author":2,"featured_media":51588,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[120],"tags":[124],"class_list":["post-18218","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fragen-antworten","tag-flohsamenschalen"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts\/18218","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/comments?post=18218"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts\/18218\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/media\/51588"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/media?parent=18218"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/categories?post=18218"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/tags?post=18218"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}