{"id":18693,"date":"2021-12-14T09:40:07","date_gmt":"2021-12-14T08:40:07","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=18693"},"modified":"2024-03-28T15:30:53","modified_gmt":"2024-03-28T14:30:53","slug":"patates-douces-au-chou-rouge","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/fr\/suesskartoffeln-mit-rotkohl\/","title":{"rendered":"Pata\u00adtes douces au chou&nbsp;rouge"},"content":{"rendered":"<p><strong>Ing\u00adr\u00e9\u00addi\u00adents pour 2 \u00e0 4 portions&nbsp;:&nbsp;<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 pata\u00adtes douces<\/li>\n\n\n\n<li>4 gous\u00adses&nbsp;d\u2019ail<\/li>\n\n\n\n<li>1 oignon<\/li>\n\n\n\n<li>1 cuil\u00adl\u00e8\u00adre \u00e0 sou\u00adpe <a href=\"https:\/\/amzn.to\/3m0Ipsw\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3m0Ipsw\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Hui\u00adle de noix de&nbsp;coco<\/a><\/li>\n\n\n\n<li>1 chou&nbsp;rouge<\/li>\n\n\n\n<li>1\/2 cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9 <a href=\"https:\/\/amzn.to\/3m3JQqb\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3m3JQqb\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">sel de&nbsp;mer<\/a><\/li>\n\n\n\n<li>1\/2 citron<\/li>\n<\/ul>\n\n\n\n<p>Pour la&nbsp;sauce:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 cuil\u00adl\u00e8\u00adre \u00e0 sou\u00adpe <a href=\"https:\/\/amzn.to\/3Q4wEze\" target=\"_blank\" rel=\"noreferrer noopener\">hui\u00adle d\u2019olive<\/a><\/li>\n\n\n\n<li>1 cuil\u00adl\u00e8\u00adre \u00e0 sou\u00adpe <a href=\"https:\/\/www.supplementa.com\/art\/LV074\/V301225\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/32oZIJ2\" rel=\"noreferrer noopener nofollow sponsored\">miel cru<\/a><\/li>\n\n\n\n<li>1 cuil\u00adl\u00e8\u00adre \u00e0 sou\u00adpe de jus de citron<\/li>\n\n\n\n<li>1 cuil\u00adl\u00e8\u00adre \u00e0 sou\u00adpe de ging\u00adembre frais&nbsp;r\u00e2p\u00e9<\/li>\n<\/ul>\n\n\n\n<p>Pour la garniture:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 cuil\u00adl\u00e8\u00adres \u00e0 sou\u00adpe de persil<\/li>\n<\/ul>\n\n\n\n<p><strong>Pr\u00e9\u00adpa\u00adra\u00adti\u00adon: <\/strong><\/p>\n\n\n\n<p>Pr\u00e9\u00adchauf\u00adfer le four \u00e0 200\u00b0C<\/p>\n\n\n\n<p>Cui\u00adre les pata\u00adtes douces sur une plaque \u00e0 p\u00e2tis\u00adse\u00adrie pen\u00addant 45 \u00e0 60 minu\u00adtes, jus\u00adqu\u2019\u00e0 ce qu\u2019el\u00adles puis\u00adsent \u00eatre faci\u00adle\u00adment per\u00adc\u00e9es avec une fourchet\u00adte. Dans une gran\u00adde po\u00ea\u00adle, fai\u00adre reve\u00adnir l\u2019ail et les oignons \u00e9min\u00adc\u00e9s dans 1 cuil\u00adl\u00e8\u00adre \u00e0 sou\u00adpe d\u2019hui\u00adle de coco \u00e0 feu moy\u00aden-vif, en remu\u00adant de temps en temps, jus\u00adqu\u2019\u00e0 ce que les oignons soi\u00adent trans\u00adlu\u00adci\u00addes et tendres, 5 \u00e0 10 minutes.&nbsp;<\/p>\n\n\n\n<p>Net\u00adto\u00adyez le chou rouge et cou\u00adpez-le en fines lani\u00e8\u00adres. Ajou\u00adtez ensuite le chou, le sel et 120 ml d\u2019eau dans la po\u00ea\u00adle. Cou\u00advr\u00adir et cui\u00adre \u00e0 feu moy\u00aden pen\u00addant 30 \u00e0 40 minu\u00adtes jus\u00adqu\u2019\u00e0 ce que le chou rouge soit tendre. Remu\u00adez de temps en temps et ajou\u00adtez de temps en temps un peu d\u2019eau pour vous assurer que rien ne br\u00fb\u00adle. Cou\u00adpez les pata\u00adtes douces et \u00e9cra\u00adsez-les l\u00e9g\u00e8\u00adre\u00adment avec une fourchet\u00adte. Rem\u00adplis\u00adsez les ouver\u00adtures avec le chou brais\u00e9.<\/p>\n\n\n\n<p>Pr\u00e9\u00adpa\u00adrez la sau\u00adce jus\u00adte avant de ser\u00advir les pata\u00adtes douces. (Il est pr\u00e9\u00adf\u00e9\u00adra\u00adble de dou\u00adbler les ing\u00adr\u00e9\u00addi\u00adents de la sau\u00adce pour 4 por\u00adti\u00adons). Placez tous les ing\u00adr\u00e9\u00addi\u00adents dans une peti\u00adte cas\u00adse\u00adro\u00adle et fai\u00adtes chauf\u00adfer le m\u00e9lan\u00adge \u00e0 feu moy\u00aden-vif jus\u00adqu\u2019\u00e0 ce qu\u2019il bouil\u00adlon\u00adne douce\u00adment. Con\u00adtinuez \u00e0 remuer pen\u00addant enco\u00adre 1 \u00e0 2 minu\u00adtes jus\u00adqu\u2019\u00e0 ce que tout \u00e9pais\u00adsis\u00adse l\u00e9g\u00e8\u00adre\u00adment. Ver\u00adsez la sau\u00adce sur les pata\u00adtes douces et d\u00e9co\u00adrez de persil.<\/p>\n\n\n\n<p><strong>Bon app\u00e9\u00adtit! <\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.medicalmedium.com\/blog\/sweet-potatoes-with-cabbage\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.medicalmedium.com\/blog\/sweet-potatoes-with-cabbage\" rel=\"noreferrer noopener\">source<\/a><\/p>\n\n\n\n<p>Pho\u00adtos: <a href=\"https:\/\/maarjaurb.com\/\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/maarjaurb.com\/\" rel=\"noreferrer noopener\">Maar\u00adja&nbsp;Urb<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Des pata\u00adtes douces au four far\u00adci\u00ades de chou rouge et une sau\u00adce \u00e9pi\u00adc\u00e9e-douce font de cet\u00adte recet\u00adte quel\u00adque cho\u00adse de tr\u00e8s sp\u00e9\u00adcial. Il est par\u00adfait pour les jour\u00adn\u00e9es fro\u00adides et aus\u00adsi tr\u00e8s copieux.&nbsp;<\/p>","protected":false},"author":2,"featured_media":18695,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[6],"tags":[132,64],"class_list":["post-18693","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptgerichte","tag-rotkohl","tag-suesskartoffeln"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts\/18693","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/comments?post=18693"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts\/18693\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/media\/18695"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/media?parent=18693"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/categories?post=18693"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/tags?post=18693"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}