{"id":19417,"date":"2021-12-07T10:22:58","date_gmt":"2021-12-07T09:22:58","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=19417"},"modified":"2024-03-28T16:09:35","modified_gmt":"2024-03-28T15:09:35","slug":"spaghetti-a-la-bolognaise-a-la-citrouille","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/fr\/spaghetti-kuerbis-bolognese\/","title":{"rendered":"Cour\u00adge spa\u00adghet\u00adti \u00ab Bolognaise&nbsp;\u00bb"},"content":{"rendered":"<p><b>Ing\u00adr\u00e9\u00addi\u00adents:  <\/b><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 gros\u00adse cour\u00adge spaghetti&nbsp;<\/li>\n\n\n\n<li>250 g d\u2019oi\u00adgnons rouges&nbsp;<\/li>\n\n\n\n<li>4 gous\u00adses&nbsp;d\u2019ail<\/li>\n\n\n\n<li>320 g de toma\u00adtes cerises&nbsp;<\/li>\n\n\n\n<li>70 g de cham\u00adpi\u00adgnons (facul\u00adta\u00adtif)&nbsp;<\/li>\n\n\n\n<li>1 cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9 <a href=\"https:\/\/amzn.to\/3GX4m3V\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Poud\u00adre de&nbsp;chili<\/a><\/li>\n\n\n\n<li>1 cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9 <a href=\"https:\/\/amzn.to\/3pduEJ6\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Assai\u00adson\u00adne\u00adment de volaille<\/a><\/li>\n\n\n\n<li>1 cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9 <a href=\"https:\/\/amzn.to\/3m6i0tp\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3m6i0tp\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Poud\u00adre&nbsp;d\u2019ail<\/a><\/li>\n\n\n\n<li>\u00bc cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9 <a href=\"https:\/\/amzn.to\/3m3BEWO\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3m3BEWO\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">poud\u00adre de&nbsp;curry<\/a><\/li>\n\n\n\n<li>\u00bc cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9 <a href=\"https:\/\/amzn.to\/3DQ3Pi9\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3DQ3Pi9\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">sel de&nbsp;mer<\/a><\/li>\n\n\n\n<li>50 gram\u00admes <a href=\"https:\/\/amzn.to\/32fN0A9\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Toma\u00adtes s\u00e9ch\u00e9es<\/a>, sans sel ou aus\u00adsi pau\u00advre en sel que possible<\/li>\n\n\n\n<li>50 g de \u00ab Par\u00adme\u00adsan \u00bb aux noix du Br\u00e9\u00adsil et basi\u00adlic (voir ci-dessous)<\/li>\n<\/ul>\n\n\n\n<p><strong>Par\u00adme\u00adsan aux noix du Br\u00e9sil&nbsp;:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>50 gram\u00admes <a href=\"https:\/\/amzn.to\/3yJv3WR\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Noix du Br\u00e9sil<\/a><\/li>\n\n\n\n<li>\u00bc cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9 <a href=\"https:\/\/amzn.to\/3EcQOzp\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">sel de&nbsp;mer<\/a><\/li>\n\n\n\n<li>\u00bc cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9 <a href=\"https:\/\/amzn.to\/3E9gnl3\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">basi\u00adlic&nbsp;s\u00e9ch\u00e9<\/a><\/li>\n\n\n\n<li>1 gous\u00adse&nbsp;d\u2019ail<\/li>\n<\/ul>\n\n\n\n<p><strong>Pr\u00e9\u00adpa\u00adra\u00adti\u00adon: <\/strong><\/p>\n\n\n\n<p>Pr\u00e9\u00adchauf\u00adfer le four \u00e0 200\u00b0C.  <\/p>\n\n\n\n<p>Cou\u00adpez d\u00e9li\u00adca\u00adte\u00adment la cour\u00adge spa\u00adghet\u00adti en deux et reti\u00adrez les grai\u00adnes. Rem\u00adplis\u00adsez une plaque \u00e0 p\u00e2tis\u00adse\u00adrie avec 1 cm d\u2019eau et placez les moi\u00adti\u00e9s de poti\u00adron c\u00f4t\u00e9 cou\u00adp\u00e9 vers le bas sur la plaque. Cui\u00adre la cour\u00adge au four pen\u00addant 30 \u00e0 40 minu\u00adtes, jus\u00adqu\u2019\u00e0 ce que la pres\u00adsi\u00adon d\u2019un doigt sur l\u2019ex\u00adt\u00e9\u00adri\u00adeur de la cour\u00adge laisse une peti\u00adte emprein\u00adte. Reti\u00adrez les moi\u00adti\u00e9s de citrouil\u00adle du four. Une fois suf\u00adfi\u00adsam\u00adment refro\u00adidie pour \u00eatre mani\u00adpul\u00e9e, grat\u00adtez l\u2019int\u00e9rieur de la cour\u00adge avec une fourchet\u00adte pour cr\u00e9\u00ader des brins de \u00ab spa\u00adghet\u00adti \u00bb. R\u00e9par\u00adtis\u00adsez main\u00adten\u00adant les nouilles \u00e0 la citrouil\u00adle dans deux&nbsp;bols.<\/p>\n\n\n\n<p>Pour la \u00ab Bolo\u00adgnai\u00adse \u00bb, cou\u00adpez les oignons en d\u00e9s et met\u00adtez-les dans une cas\u00adse\u00adro\u00adle de tail\u00adle moy\u00adenne avec 2 cuil\u00adl\u00e8\u00adres \u00e0 sou\u00adpe d\u2019eau. Fai\u00adtes reve\u00adnir les oignons \u00e0 feu moy\u00aden jus\u00adqu\u2019\u00e0 ce qu\u2019ils soi\u00adent trans\u00adlu\u00adci\u00addes et tendres. Si n\u00e9ces\u00adsaire, con\u00adtinuez \u00e0 ajou\u00adter de l\u2019eau, cuil\u00adl\u00e8\u00adre \u00e0 sou\u00adpe \u00e0 la fois, pour \u00e9vi\u00adter qu\u2019el\u00adles ne br\u00fb\u00adlent. Ajou\u00adter l\u2019ail \u00e9min\u00adc\u00e9, les toma\u00adtes ceri\u00adses, les cham\u00adpi\u00adgnons \u00e9min\u00adc\u00e9s, la poud\u00adre de chi\u00adli, l\u2019as\u00adsai\u00adson\u00adne\u00adment pour volail\u00adle, la poud\u00adre d\u2019ail, la poud\u00adre de cur\u00adry, le sel marin et les toma\u00adtes s\u00e9ch\u00e9es au sol\u00adeil dans la cas\u00adse\u00adro\u00adle et cui\u00adre, en remu\u00adant fr\u00e9\u00adquem\u00adment, jus\u00adqu\u2019\u00e0 ce que les toma\u00adtes soi\u00adent tendres, 5 \u00e0 7 minu\u00adtes. \u00c0 l\u2019ai\u00adde d\u2019un m\u00e9lan\u00adgeur \u00e0 main, r\u00e9dui\u00adre en pur\u00e9e les ing\u00adr\u00e9\u00addi\u00adents de la sau\u00adce jus\u00adqu\u2019\u00e0 ce qu\u2019ils soi\u00adent com\u00adbi\u00adn\u00e9s mais tou\u00adjours \u00e9pais. Si vous uti\u00adli\u00adsez un bat\u00adteur sur socle pour m\u00e9lan\u00adger, lais\u00adsez le cou\u00adver\u00adcle l\u00e9g\u00e8\u00adre\u00adment ouvert pour per\u00admett\u00adre \u00e0 la vapeur chau\u00adde de s\u2019\u00e9\u00adch\u00adap\u00adper. \u00c9ta\u00adlez la sau\u00adce sur la cour\u00adge spa\u00adghet\u00adti. Sau\u00adpoud\u00adrez enfin de par\u00adme\u00adsan basi\u00adlic noix du Br\u00e9sil.<\/p>\n\n\n\n<p>Pour pr\u00e9pa\u00adrer le par\u00adme\u00adsan, ajou\u00adtez les noix du Br\u00e9\u00adsil, le sel marin, le basi\u00adlic et l\u2019ail dans le mix\u00adeur ou le robot culin\u00adaire et m\u00e9lan\u00adgez bri\u00e8\u00adve\u00adment jus\u00adqu\u2019\u00e0 ce que de peti\u00adtes miet\u00adtes se forment.<\/p>\n\n\n\n<p><strong>Bon app\u00e9\u00adtit! <\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.medicalmedium.com\/blog\/spaghetti-squash-bolognese\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.medicalmedium.com\/blog\/spaghetti-squash-bolognese\" rel=\"noreferrer noopener\">source<\/a><\/p>\n\n\n\n<p>Pho\u00adtos: <a href=\"https:\/\/maarjaurb.com\/\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/maarjaurb.com\/\" rel=\"noreferrer noopener\">Maar\u00adja&nbsp;Urb<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Cet\u00adte recet\u00adte est v\u00e9g\u00e9\u00adta\u00adli\u00aden\u00adne, sans glu\u00adten et en m\u00eame temps un plat mer\u00adveil\u00adleux pour tous les fans de sau\u00adce bolo\u00adgnai\u00adse. La sau\u00adce est par\u00adti\u00adcu\u00adli\u00e8\u00adre\u00adment \u00e9pi\u00adc\u00e9e et est cou\u00adron\u00adn\u00e9e d\u2019un \u00ab Par\u00adme\u00adsan \u00bb \u00e0 base de noix du Br\u00e9sil.&nbsp;<\/p>","protected":false},"author":2,"featured_media":19832,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[6],"tags":[205,190,69,81,206],"class_list":["post-19417","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptgerichte","tag-champignons","tag-knoblauch","tag-kuerbis","tag-tomaten","tag-zwiebeln"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts\/19417","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/comments?post=19417"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts\/19417\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/media\/19832"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/media?parent=19417"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/categories?post=19417"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/tags?post=19417"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}