{"id":22195,"date":"2022-03-24T09:47:23","date_gmt":"2022-03-24T08:47:23","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=22195"},"modified":"2024-03-28T10:56:25","modified_gmt":"2024-03-28T09:56:25","slug":"boulettes-de-haricots-sur-spaghetti-de-riz","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/fr\/bohnen-baellchen-auf-reisspaghetti\/","title":{"rendered":"Bou\u00adlet\u00adtes de hari\u00adcots sur spa\u00adghet\u00adti de&nbsp;riz"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><strong>Ing\u00adr\u00e9\u00addi\u00adents<\/strong> <strong>pour 3\u20134 por\u00adti\u00adons :<\/strong> <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/ringnaturshop.com\/produkt\/felicia-bio-vollkornreis-spaghetti\/ref\/11\/\" target=\"_blank\" rel=\"noreferrer noopener\">Spa\u00adghet\u00adtis de&nbsp;riz<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Boules de haricots&nbsp;:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>240 g de hari\u00adcots noirs&nbsp;cuits<\/li>\n\n\n\n<li>70g&nbsp;<a href=\"https:\/\/amzn.to\/3HUEq9N\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3HUEq9N\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">flo\u00adcons d\u2019a\u00advoi\u00adne sans gluten<\/a><\/li>\n\n\n\n<li>1 moy\u00aden, cou\u00adp\u00e9 en d\u00e9s <a href=\"https:\/\/gesundesgemuese.de\/produkt\/zwiebeln-1-kg\/\" target=\"_blank\" rel=\"noreferrer noopener\">Oignon<\/a><\/li>\n\n\n\n<li>3 <a href=\"https:\/\/gesundesgemuese.de\/produkt\/knoblauch-pro-knolle\/\" target=\"_blank\" rel=\"noreferrer noopener\">Gous\u00adses d\u2019ail<\/a>, hach\u00e9es grossi\u00e8rement<\/li>\n\n\n\n<li>2 cuil\u00adl\u00e8\u00adres \u00e0 sou\u00adpe&nbsp;<a href=\"https:\/\/amzn.to\/3gPdQmB\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3gPdQmB\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">P\u00e2te de tomate<\/a><\/li>\n\n\n\n<li>\u00bd cuil\u00adl\u00e8\u00adre \u00e0 sou\u00adpe&nbsp;<a href=\"https:\/\/amzn.to\/34JriGj\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/34JriGj\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Poud\u00adre d\u2019oignon<\/a><\/li>\n\n\n\n<li>1 cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9&nbsp;<a href=\"https:\/\/amzn.to\/3sLJ4AQ\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3sLJ4AQ\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Poud\u00adre de paprika<\/a><\/li>\n\n\n\n<li>\u00bd cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9 <a href=\"https:\/\/amzn.to\/3uUGkn9\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3uUGkn9\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Poud\u00adre de chi\u00adli<\/a> (facul\u00adta\u00adtif)<\/li>\n\n\n\n<li>\u00bc cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9&nbsp;<a href=\"https:\/\/amzn.to\/3sLHUFf\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3sLHUFf\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">papri\u00adka&nbsp;fum\u00e9<\/a><\/li>\n\n\n\n<li>\u00bd cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9&nbsp;<a href=\"https:\/\/amzn.to\/3sI0yOt\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3sI0yOt\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">cumin en poudre<\/a><\/li>\n\n\n\n<li>1 cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9 <a href=\"https:\/\/amzn.to\/3iyZgkb\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">ori\u00adgan&nbsp;s\u00e9ch\u00e9<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/amzn.to\/3rR0lJs\" target=\"_blank\" rel=\"noopener\">sel de mer<\/a>&nbsp;au go\u00fbt (facul\u00adta\u00adtif)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Mari\u00adnara&nbsp;:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 moy\u00aden, cou\u00adp\u00e9 en d\u00e9s <a href=\"https:\/\/gesundesgemuese.de\/produkt\/zwiebeln-1-kg\/\" target=\"_blank\" rel=\"noreferrer noopener\">Oignon<\/a><\/li>\n\n\n\n<li>2 <a href=\"https:\/\/gesundesgemuese.de\/produkt\/knoblauch-pro-knolle\/\" target=\"_blank\" rel=\"noreferrer noopener\">Gous\u00adses d\u2019ail<\/a>, hach\u00e9<\/li>\n\n\n\n<li>700g <a href=\"https:\/\/ringnaturshop.com\/produkt\/laselva-bio-tomatensosse-mit-stueckigen-tomaten\/ref\/11\/\" data-type=\"URL\" data-id=\"https:\/\/ringnaturshop.com\/produkt\/laselva-bio-tomatensosse-mit-stueckigen-tomaten\/ref\/11\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">toma\u00adtes en morceaux<\/a><\/li>\n\n\n\n<li>6 cuil\u00adl\u00e8\u00adres \u00e0 sou\u00adpe <a href=\"https:\/\/amzn.to\/3LAxX6n\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3LAxX6n\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">P\u00e2te de tomate<\/a><\/li>\n\n\n\n<li>1 cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9 <a href=\"https:\/\/amzn.to\/3IJJ9eo\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">basi\u00adlic&nbsp;s\u00e9ch\u00e9<\/a><\/li>\n\n\n\n<li>1 cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9&nbsp;<a href=\"https:\/\/amzn.to\/3iyZgkb\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">ori\u00adgan&nbsp;s\u00e9ch\u00e9<\/a><\/li>\n\n\n\n<li>1 cuil\u00adl\u00e8\u00adre \u00e0 sou\u00adpe&nbsp;<a href=\"https:\/\/amzn.to\/34VYM42\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/34VYM42\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Sucre de fleur de&nbsp;coco<\/a><\/li>\n\n\n\n<li>\u00bc\u2011\u00bd cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9 de flo\u00adcons de piment rouge au go\u00fbt (facul\u00adta\u00adtif)<\/li>\n\n\n\n<li><a href=\"https:\/\/amzn.to\/3rR0lJs\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">sel de mer<\/a>&nbsp;au go\u00fbt (facul\u00adta\u00adtif)<\/li>\n\n\n\n<li>Basi\u00adlic frais ou <a href=\"https:\/\/gesundesgemuese.de\/produkt\/petersilie-glatt\/\" target=\"_blank\" rel=\"noreferrer noopener\">Per\u00adsil<\/a> Pour la garniture<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pr\u00e9\u00adpa\u00adra\u00adti\u00adon: <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pour fai\u00adre les boules, m\u00e9lan\u00adger les hari\u00adcots noirs, les flo\u00adcons d\u2019a\u00advoi\u00adne, l\u2019oi\u00adgnon cou\u00adp\u00e9 en d\u00e9s, l\u2019ail, la p\u00e2te de toma\u00adte, la poud\u00adre d\u2019oi\u00adgnon, le papri\u00adka, la poud\u00adre de chi\u00adli (si uti\u00adli\u00ads\u00e9), le papri\u00adka fum\u00e9, le cumin mou\u00adlu, l\u2019o\u00adri\u00adgan s\u00e9ch\u00e9 et le sel marin (si uti\u00adli\u00ads\u00e9) et r\u00e9dui\u00adre en pur\u00e9e. un robot culin\u00adaire jus\u00adqu\u2019\u00e0 con\u00adsis\u00adtance lis\u00adse. Si n\u00e9ces\u00adsaire, uti\u00adli\u00adsez la spa\u00adtu\u00adle pour pres\u00adser le m\u00e9lan\u00adge sur les parois du robot culinaire.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pr\u00e9\u00adchauf\u00adfer le four \u00e0 200\u00b0C.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For\u00admez main\u00adten\u00adant le m\u00e9lan\u00adge en peti\u00adtes boules (il dev\u00adrait y en avoir envi\u00adron 14 \u00e0 16 morceaux) et fai\u00adtes-les fri\u00adre dans une po\u00ea\u00adle en c\u00e9ra\u00admi\u00adque \u00e0 feu moy\u00aden sans mati\u00e8\u00adre gras\u00adse jus\u00adqu\u2019\u00e0 ce qu\u2019el\u00adles soi\u00adent dor\u00e9es de tous les c\u00f4t\u00e9s. \u00c9ta\u00adlez ensuite les boules sur une plaque \u00e0 p\u00e2tis\u00adse\u00adrie recou\u00adver\u00adte de papier sul\u00adfu\u00adri\u00ads\u00e9 et enfour\u00adnez-les. Cui\u00adre au four pen\u00addant 20 minu\u00adtes jus\u00adqu\u2019\u00e0 ce qu\u2019il soit croustillant.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Met\u00adtez une cas\u00adse\u00adro\u00adle d\u2019eau sur les spa\u00adghet\u00adtis et fai\u00adtes cui\u00adre selon les ins\u00adtruc\u00adtions sur l\u2019emballage.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pen\u00addant que les boules de hari\u00adcots noirs sont au four, pr\u00e9\u00adpa\u00adrez la mari\u00adnara. Pour ce fai\u00adre, fai\u00adtes reve\u00adnir l\u2019oi\u00adgnon \u00e9min\u00adc\u00e9 dans une cas\u00adse\u00adro\u00adle \u00e0 feu moy\u00aden pen\u00addant 3 \u00e0 5 minu\u00adtes jus\u00adqu\u2019\u00e0 ce qu\u2019il soit trans\u00adlu\u00adci\u00adde. Ajou\u00adter l\u2019ail et fai\u00adre reve\u00adnir enco\u00adre 2 minutes.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ensuite, ajou\u00adtez les toma\u00adtes hach\u00e9es, la p\u00e2te de toma\u00adte, le basi\u00adlic s\u00e9ch\u00e9, l\u2019o\u00adri\u00adgan s\u00e9ch\u00e9, le sucre de coco, les flo\u00adcons de piment rouge (le cas \u00e9ch\u00e9\u00adant) et le sel marin (le cas \u00e9ch\u00e9\u00adant). Cui\u00adre \u00e0 d\u00e9cou\u00advert jus\u00adqu\u2019\u00e0 ce que le m\u00e9lan\u00adge \u00e9pais\u00adsis\u00adse l\u00e9g\u00e8\u00adre\u00adment et que les ar\u00f4\u00admes soi\u00adent absor\u00adb\u00e9s, de 5 \u00e0 7 minu\u00adtes. Ajou\u00adtez les bou\u00adlet\u00adtes de vian\u00adde dans la po\u00ea\u00adle et m\u00e9lan\u00adgez-les \u00e0 la sau\u00adce. Ser\u00advir imm\u00e9\u00addia\u00adte\u00adment sur les spa\u00adghet\u00adtis de riz et gar\u00adnir de basi\u00adlic ou de per\u00adsil&nbsp;frais.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Bon app\u00e9\u00adtit! <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.medicalmedium.com\/blog\/black-bean-meatballs\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.medicalmedium.com\/blog\/black-bean-meatballs\" rel=\"noreferrer noopener\">source<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pho\u00adtos: <a href=\"https:\/\/maarjaurb.com\/\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/maarjaurb.com\/\" rel=\"noreferrer noopener\">Maar\u00adja&nbsp;Urb<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>De copieu\u00adses boules de hari\u00adcots noirs dans une sau\u00adce toma\u00adte \u00e9pi\u00adc\u00e9e sur des spa\u00adghet\u00adtis de riz sont \u00e9ga\u00adle\u00adment appr\u00e9\u00adci\u00e9es par les invi\u00adt\u00e9s et les mem\u00adbres de la famil\u00adle. Les bou\u00adlet\u00adtes sont \u00e9ga\u00adle\u00adment tr\u00e8s savou\u00adreu\u00adses avec du mil ou du riz et peu\u00advent \u00e9ga\u00adle\u00adment \u00eatre con\u00adsom\u00adm\u00e9es fro\u00adides lors d\u2019un pique-nique.&nbsp;<\/p>","protected":false},"author":2,"featured_media":22342,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[6],"tags":[74,190,81,206],"class_list":["post-22195","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptgerichte","tag-bohnen","tag-knoblauch","tag-tomaten","tag-zwiebeln"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts\/22195","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/comments?post=22195"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts\/22195\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/media\/22342"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/media?parent=22195"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/categories?post=22195"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/tags?post=22195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}