{"id":23807,"date":"2022-05-05T15:32:14","date_gmt":"2022-05-05T13:32:14","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=23807"},"modified":"2024-03-27T16:21:44","modified_gmt":"2024-03-27T15:21:44","slug":"soupe-de-tortillas-aux-patates-douces","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/fr\/suesskartoffel-tortilla-suppe\/","title":{"rendered":"Sou\u00adpe de tor\u00adtil\u00adlas de pata\u00adtes douces"},"content":{"rendered":"<p><strong>Ing\u00adr\u00e9\u00addi\u00adents pour 2 por\u00adti\u00adons :<\/strong> <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 oignons rou\u00adges ou jau\u00adnes moy\u00adens, un sup\u00adp\u00adl\u00e9\u00adment pour servir<\/li>\n\n\n\n<li>4 gous\u00adses d\u2019ail, hach\u00e9es<\/li>\n\n\n\n<li>500 g de toma\u00adtes fra\u00eeches hach\u00e9es<\/li>\n\n\n\n<li>500 ml <a href=\"https:\/\/www.selleriesaft.com\/fr\/heilbruehe-nach-anthony-william\/\" data-type=\"URL\" data-id=\"https:\/\/www.selleriesaft.com\/heilbruehe-nach-anthony-william\/\">Bouil\u00adlon de gu\u00e9\u00adri\u00adson<\/a> ou de&nbsp;l\u2019eau<\/li>\n\n\n\n<li>2 cuil\u00adl\u00e8\u00adres \u00e0 sou\u00adpe&nbsp;<a href=\"https:\/\/amzn.to\/3xa4kEg\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3xa4kEg\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">P\u00e2te de tomate<\/a><\/li>\n\n\n\n<li>1\/4 \u00e0 1\/2 cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9 <a href=\"https:\/\/amzn.to\/3Jfbeu3\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3Jfbeu3\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Poud\u00adre de chipotle<\/a><\/li>\n\n\n\n<li>1 cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9&nbsp;<a href=\"https:\/\/amzn.to\/3jd5lmO\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3jd5lmO\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">cumin en poudre<\/a><\/li>\n\n\n\n<li>1 cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9&nbsp;<a href=\"https:\/\/amzn.to\/3DJJgFL\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3DJJgFL\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">cori\u00adand\u00adre moulue<\/a><\/li>\n\n\n\n<li>1 cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9&nbsp;<a href=\"https:\/\/amzn.to\/35JLFDK\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/35JLFDK\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">papri\u00adka<\/a><\/li>\n\n\n\n<li>1 cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9 <a href=\"https:\/\/amzn.to\/3Keph4o\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3Keph4o\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">sirop d\u2019\u00e9\u00adra\u00adble<\/a><\/li>\n\n\n\n<li>200 g de pata\u00adte douce cou\u00adp\u00e9e en&nbsp;d\u00e9s<\/li>\n\n\n\n<li>1,5 cuil\u00adl\u00e8\u00adre \u00e0 sou\u00adpe de jus de citron vert<\/li>\n\n\n\n<li>cori\u00adand\u00adre fra\u00eeche pour servir<\/li>\n<\/ul>\n\n\n\n<p><strong>Pr\u00e9\u00adpa\u00adra\u00adti\u00adon: <\/strong><\/p>\n\n\n\n<p>Cou\u00adpez les oignons en d\u00e9s, hachez l\u2019ail et m\u00e9lan\u00adgez en un <a href=\"https:\/\/www.selleriesaft.com\/fr\/casseroles\/\">pot en c\u00e9ra\u00admi\u00adque enduit<\/a> Fai\u00adre sau\u00adter \u00e0 feu moy\u00aden sans mati\u00e8\u00adre gras\u00adse, en ajou\u00adtant un peu d\u2019eau, pen\u00addant 3 \u00e0 5 minu\u00adtes jus\u00adqu\u2019\u00e0 ce qu\u2019il soit translucide.&nbsp;<\/p>\n\n\n\n<p>Ajou\u00adtez ensuite les toma\u00adtes hach\u00e9es, le bouil\u00adlon m\u00e9di\u00adcinal ou l\u2019eau, la p\u00e2te de toma\u00adte, la poud\u00adre de chip\u00adot\u00adle, le cumin, la cori\u00adand\u00adre, le papri\u00adka et le sirop d\u2019\u00e9\u00adra\u00adble. Fer\u00admez le cou\u00adver\u00adcle et lais\u00adsez mijo\u00adter 20 minutes.&nbsp;<\/p>\n\n\n\n<p>Enfin, ajou\u00adtez les cubes de pata\u00adte douce et le jus de citron vert et lais\u00adsez cui\u00adre enco\u00adre 10 minu\u00adtes jus\u00adqu\u2019\u00e0 ce que les pata\u00adtes douces soi\u00adent bien tendres.&nbsp;<\/p>\n\n\n\n<p>Ver\u00adsez la sou\u00adpe dans des assi\u00adet\u00adtes creu\u00adses et d\u00e9co\u00adrez de cori\u00adand\u00adre hach\u00e9e et de quel\u00adques ron\u00addel\u00adles d\u2019oignon.&nbsp;<\/p>\n\n\n\n<p><strong>Bon app\u00e9\u00adtit! <\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.medicalmedium.com\/blog\/sweet-potato-tortilla-soup\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.medicalmedium.com\/blog\/sweet-potato-tortilla-soup\" rel=\"noreferrer noopener\">source<\/a><\/p>\n\n\n\n<p>Pho\u00adtos: <a href=\"https:\/\/maarjaurb.com\/\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/maarjaurb.com\/\" rel=\"noreferrer noopener\">Maar\u00adja&nbsp;Urb<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Cet\u00adte ver\u00adsi\u00adon de la sou\u00adpe tor\u00adtil\u00adla mexi\u00adcai\u00adne est riche en save\u00adurs d\u00e9li\u00adcieu\u00adses tout en res\u00adtant un repas copieux. L\u2019ajout de pata\u00adtes douces lui don\u00adne enco\u00adre plus de nut\u00adri\u00adments cica\u00adtri\u00adsants et une dose sup\u00adp\u00adl\u00e9\u00admen\u00adtai\u00adre de saveur.&nbsp;<\/p>","protected":false},"author":2,"featured_media":23806,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[17],"tags":[190,224,81,206],"class_list":["post-23807","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suppen","tag-knoblauch","tag-suesskartoffel","tag-tomaten","tag-zwiebeln"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts\/23807","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/comments?post=23807"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts\/23807\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/media\/23806"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/media?parent=23807"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/categories?post=23807"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/tags?post=23807"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}