{"id":23841,"date":"2022-04-20T09:27:20","date_gmt":"2022-04-20T07:27:20","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=23841"},"modified":"2024-03-27T16:54:28","modified_gmt":"2024-03-27T15:54:28","slug":"pain-aux-legumes-lentilles","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/fr\/linsen-gemuese-brot\/","title":{"rendered":"Pain aux len\u00adtil\u00adles et l\u00e9gumes"},"content":{"rendered":"<p><strong>Ing\u00adr\u00e9\u00addi\u00adents:<\/strong> <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>300 gram\u00admes <a href=\"https:\/\/amzn.to\/385NwDC\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">bron\u00adzer<\/a> ou <a href=\"https:\/\/amzn.to\/3L5kwur\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">len\u00adtil\u00adles vertes<\/a><\/li>\n\n\n\n<li>1 lit\u00adre <a href=\"https:\/\/www.selleriesaft.com\/fr\/epiceries\/bouillons-de-legumes-conformes\/\" data-type=\"URL\" data-id=\"https:\/\/www.selleriesaft.com\/lebensmittel\/konforme-gemuesebruehen\/\">Bouil\u00adlon de l\u00e9gu\u00admes<\/a> ou de&nbsp;l\u2019eau<\/li>\n\n\n\n<li>1 <a href=\"https:\/\/amzn.to\/383HIdW\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Feuille de laurier<\/a><\/li>\n\n\n\n<li>1 gros oignon<\/li>\n\n\n\n<li>130g de carottes<\/li>\n\n\n\n<li>250g de champignons&nbsp;<\/li>\n\n\n\n<li>4 gous\u00adses&nbsp;d\u2019ail<\/li>\n\n\n\n<li>1 cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9 <a href=\"https:\/\/amzn.to\/3xLoCnT\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">papri\u00adka fum\u00e9<\/a> ou <a href=\"https:\/\/amzn.to\/3OsySHh\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Papri\u00adka&nbsp;doux<\/a><\/li>\n\n\n\n<li>1 cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9 <a href=\"https:\/\/amzn.to\/3JWTljZ\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">thym s\u00e9ch\u00e9<\/a><\/li>\n\n\n\n<li>1 cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9 <a href=\"https:\/\/amzn.to\/3v0eaah\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">ori\u00adgan&nbsp;s\u00e9ch\u00e9<\/a><\/li>\n\n\n\n<li>2 cuil\u00adl\u00e8\u00adres \u00e0 sou\u00adpe&nbsp;<a href=\"https:\/\/amzn.to\/3OlC9s3\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3OlC9s3\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">P\u00e2te de tomate<\/a><\/li>\n\n\n\n<li>1 cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9 <a href=\"https:\/\/amzn.to\/3L1RknZ\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3L1RknZ\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">sel de&nbsp;mer<\/a><\/li>\n\n\n\n<li>100g <a href=\"https:\/\/amzn.to\/3Mj7s52\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3Mj7s52\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">flo\u00adcons d\u2019a\u00advoi\u00adne sans gluten<\/a><\/li>\n\n\n\n<li>3 \u00e0 4 cuil\u00adl\u00e8\u00adres \u00e0 sou\u00adpe de per\u00adsil fine\u00adment hach\u00e9 pour servir<\/li>\n<\/ul>\n\n\n\n<p><strong>Pour le gla\u00e7age:&nbsp;<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>6\u20137 cuil\u00adl\u00e8\u00adres \u00e0 sou\u00adpe <a href=\"https:\/\/amzn.to\/3L2aXfU\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">P\u00e2te de tomate<\/a><\/li>\n\n\n\n<li>2 cuil\u00adl\u00e8\u00adres \u00e0 sou\u00adpe <a href=\"https:\/\/amzn.to\/37u3ffW\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/37u3ffW\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">sirop d\u2019\u00e9\u00adra\u00adble<\/a><\/li>\n\n\n\n<li>1 cuil\u00adl\u00e8\u00adre \u00e0 sou\u00adpe de jus de citron<\/li>\n\n\n\n<li>1 cuil\u00adl\u00e8\u00adre \u00e0 sou\u00adpe&nbsp;d\u2019eau<\/li>\n\n\n\n<li>1\/2 cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9&nbsp;<a href=\"https:\/\/amzn.to\/3KTTNAZ\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Poud\u00adre&nbsp;d\u2019ail<\/a><\/li>\n\n\n\n<li>1\/2 cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9&nbsp;<a href=\"https:\/\/amzn.to\/3rEeysO\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Poud\u00adre d\u2019oignon<\/a><\/li>\n\n\n\n<li>1\/4 cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9&nbsp;<a href=\"https:\/\/amzn.to\/3OoonF3\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">sel de&nbsp;mer<\/a><\/li>\n<\/ul>\n\n\n\n<p><strong>Pr\u00e9\u00adpa\u00adra\u00adti\u00adon:<\/strong><\/p>\n\n\n\n<p>Pr\u00e9\u00adchauf\u00adfer le four \u00e0 190\u00b0C et tapis\u00adser un moule \u00e0 cake de tail\u00adle moy\u00adenne de papier sulfuris\u00e9.<\/p>\n\n\n\n<p>Placez les len\u00adtil\u00adles dans une pas\u00adsoire \u00e0 mail\u00adles fines et rin\u00adcez-les sous l\u2019eau froide.<\/p>\n\n\n\n<p>Dans une cas\u00adse\u00adro\u00adle moy\u00adenne, m\u00e9lan\u00adger les len\u00adtil\u00adles, le bouil\u00adlon de l\u00e9gu\u00admes et le lau\u00adrier et por\u00adter \u00e0 \u00e9bul\u00adli\u00adti\u00adon. Cui\u00adre pen\u00addant 15 \u00e0 20 minu\u00adtes jus\u00adqu\u2019\u00e0 ce que les len\u00adtil\u00adles soi\u00adent tendres mais pas p\u00e2teuses.<\/p>\n\n\n\n<p>Pen\u00addant que les len\u00adtil\u00adles cui\u00adsent, pr\u00e9\u00adpa\u00adrez les l\u00e9gu\u00admes. Hachez les oignons et l\u2019ail, cou\u00adpez les cham\u00adpi\u00adgnons en d\u00e9s et hachez les carot\u00adtes. Dans une po\u00ea\u00adle en c\u00e9ra\u00admi\u00adque antiad\u00adh\u00e9\u00adsi\u00adve \u00e0 feu moy\u00aden, fai\u00adre reve\u00adnir les oignons, les carot\u00adtes et les cham\u00adpi\u00adgnons pen\u00addant 5 \u00e0 6 minu\u00adtes, en remu\u00adant de temps en temps, jus\u00adqu\u2019\u00e0 ce que les oignons soi\u00adent trans\u00adlu\u00adci\u00addes. Ajou\u00adtez un peu d\u2019eau pour \u00e9vi\u00adter de br\u00fbler.<\/p>\n\n\n\n<p>Ensuite, ajou\u00adtez l\u2019ail, le papri\u00adka fum\u00e9, le thym, l\u2019o\u00adri\u00adgan, la p\u00e2te de toma\u00adte et le sel marin et lais\u00adsez cui\u00adre enco\u00adre 1 \u00e0 2 minu\u00adtes jus\u00adqu\u2019\u00e0 ce qu\u2019ils soi\u00adent par\u00adfu\u00adm\u00e9s et bien m\u00e9lan\u00adg\u00e9s. Reti\u00adrer du feu et mett\u00adre de&nbsp;c\u00f4t\u00e9.<\/p>\n\n\n\n<p>Une fois les len\u00adtil\u00adles cui\u00adtes, reti\u00adrez la feuille de lau\u00adrier et placez les len\u00adtil\u00adles dans une pas\u00adsoire pour \u00e9li\u00admi\u00adner l\u2019exc\u00e8s d\u2019eau. Plus il y a d\u2019eau \u00e9li\u00admi\u00adn\u00e9e, mieux c\u2019est. Mett\u00adre de&nbsp;c\u00f4t\u00e9.<\/p>\n\n\n\n<p>Placez les flo\u00adcons d\u2019a\u00advoi\u00adne dans un robot culin\u00adaire et m\u00e9lan\u00adgez jus\u00adqu\u2019\u00e0 ce qu\u2019ils soi\u00adent bien. Ajou\u00adtez le m\u00e9lan\u00adge de l\u00e9gu\u00admes et les len\u00adtil\u00adles et con\u00adtinuez \u00e0 pulser bri\u00e8\u00adve\u00adment. Une cer\u00adtaine struc\u00adtu\u00adre dev\u00adrait quand m\u00eame \u00eatre con\u00adser\u00adv\u00e9e. Si n\u00e9ces\u00adsaire, appuyez plu\u00ads\u00adieurs fois sur le m\u00e9lan\u00adge avec une spa\u00adtu\u00adle pour qu\u2019il soit mieux sai\u00adsi par les couteaux.&nbsp;<\/p>\n\n\n\n<p>Une fois le m\u00e9lan\u00adge bien m\u00e9lan\u00adg\u00e9, ver\u00adsez dans le moule \u00e0 cake tapis\u00ads\u00e9 et pres\u00adsez fer\u00adme\u00adment le m\u00e9lan\u00adge dans le&nbsp;moule.<\/p>\n\n\n\n<p>Pour fai\u00adre le gla\u00ad\u00e7a\u00adge, dans un petit bol, fou\u00adet\u00adter ensem\u00adble la p\u00e2te de toma\u00adte, le sirop d\u2019\u00e9\u00adra\u00adble, le jus de citron, l\u2019eau, la poud\u00adre d\u2019ail, la poud\u00adre d\u2019oi\u00adgnon et le sel marin jus\u00adqu\u2019\u00e0 con\u00adsis\u00adtance lis\u00adse. \u00c9ta\u00adlez ensuite le gla\u00ad\u00e7a\u00adge sur le&nbsp;pain.<\/p>\n\n\n\n<p>Placez le pain aux len\u00adtil\u00adles dans le four pr\u00e9\u00adchauf\u00adf\u00e9 et fai\u00adtes cui\u00adre \u00e0 d\u00e9cou\u00advert pen\u00addant 45 \u00e0 50 minu\u00adtes jus\u00adqu\u2019\u00e0 ce qu\u2019il soit l\u00e9g\u00e8\u00adre\u00adment dor\u00e9 sur les&nbsp;bords.<\/p>\n\n\n\n<p>Reti\u00adrer du four et lais\u00adser refro\u00adidir dans le moule pen\u00addant 10 \u00e0 15 minu\u00adtes avant de reti\u00adrer puis de trancher.<\/p>\n\n\n\n<p>Ser\u00advir imm\u00e9\u00addia\u00adte\u00adment avec du per\u00adsil hach\u00e9 des\u00adsus. Ou une fois refro\u00adidi, con\u00adser\u00adver dans un con\u00adten\u00adant her\u00adm\u00e9\u00adtique au r\u00e9f\u00adri\u00adg\u00e9\u00adra\u00adteur pen\u00addant 5&nbsp;jours.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.medicalmedium.com\/blog\/lentil-vegetable-loaf\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.medicalmedium.com\/blog\/lentil-vegetable-loaf\" rel=\"noreferrer noopener\">source<\/a><\/p>\n\n\n\n<p>Pho\u00adtos: <a href=\"https:\/\/maarjaurb.com\/\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/maarjaurb.com\/\" rel=\"noreferrer noopener\">Maar\u00adja&nbsp;Urb<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Au go\u00fbt copieux et jute\u00adux, ce plat con\u00advi\u00adent com\u00adme un d\u00e9jeu\u00adner ou un d\u00eener copieux. Un tr\u00e8s bon ajout est une sala\u00adde fra\u00eeche et colo\u00adr\u00e9e ou tout type de plat d\u2019ac\u00adcom\u00adpa\u00adgne\u00adment de l\u00e9gumes.&nbsp;<\/p>","protected":false},"author":2,"featured_media":23813,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[6],"tags":[222,82,108,99,206],"class_list":["post-23841","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptgerichte","tag-ahornsirup","tag-karotten","tag-linsen","tag-pilze","tag-zwiebeln"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts\/23841","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/comments?post=23841"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts\/23841\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/media\/23813"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/media?parent=23841"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/categories?post=23841"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/tags?post=23841"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}