{"id":2692,"date":"2019-10-28T11:10:00","date_gmt":"2019-10-28T10:10:00","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=2692"},"modified":"2024-03-26T11:23:51","modified_gmt":"2024-03-26T10:23:51","slug":"tacos-aux-lentilles-sans-gluten","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/fr\/glutenfreie-linsen-tacos\/","title":{"rendered":"Tacos aux len\u00adtil\u00adles sans gluten"},"content":{"rendered":"<p><strong>Ing\u00adr\u00e9\u00addi\u00adents<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3 tas\u00adses <a href=\"https:\/\/amzn.to\/3bsoafg\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">len\u00adtil\u00adles<\/a> (envi\u00adron 250 g de poids&nbsp;sec)<\/li>\n\n\n\n<li>1 gros oignon<\/li>\n\n\n\n<li>100 ml <a href=\"https:\/\/amzn.to\/2WKtYvr\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">bouil\u00adlon de l\u00e9gu\u00admes conforme<\/a><\/li>\n\n\n\n<li>250 g de champignons<\/li>\n\n\n\n<li>4 gous\u00adses&nbsp;d\u2019ail<\/li>\n\n\n\n<li>1 cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9 <a href=\"https:\/\/amzn.to\/2BMTdmt\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">cumin<\/a><\/li>\n\n\n\n<li>1\/2 cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9 <a href=\"https:\/\/amzn.to\/2SYtFMe\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">le Chi\u00adli<\/a><\/li>\n\n\n\n<li>1\/2 cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9 <a href=\"https:\/\/amzn.to\/35Q3UmJ\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Poud\u00adre de paprika<\/a><\/li>\n\n\n\n<li>1\/2 cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9 <a href=\"https:\/\/amzn.to\/2YYlQKn\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Sel<\/a><\/li>\n\n\n\n<li>1\/4 cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9 <a href=\"https:\/\/amzn.to\/3dCQn4B\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">poi\u00adv\u00adre de Cayenne<\/a><\/li>\n\n\n\n<li>1\/4 cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9 <a href=\"https:\/\/amzn.to\/3cqiRyi\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">sirop d\u2019\u00e9\u00adra\u00adble<\/a> (facul\u00adta\u00adtif)<\/li>\n<\/ul>\n\n\n\n<p><strong>pr\u00e9\u00adpa\u00adra\u00adti\u00adon<\/strong><\/p>\n\n\n\n<p>Lavez d\u2019abord les len\u00adtil\u00adles selon les ins\u00adtruc\u00adtions sur l\u2019emballage et pr\u00e9\u00adcui\u00adsez-les sans sel. \u00c9plu\u00adchez l\u2019oi\u00adgnon, cou\u00adpez-le en d\u00e9s et fai\u00adtes-le reve\u00adnir sans mati\u00e8\u00adre gras\u00adse \u00e0 feu doux pen\u00addant une minu\u00adte. Ver\u00adsez ensuite le bouil\u00adlon de l\u00e9gu\u00admes. Fai\u00adtes main\u00adten\u00adant reve\u00adnir les cham\u00adpi\u00adgnons net\u00adto\u00ady\u00e9s et hach\u00e9s pen\u00addant quel\u00adques minu\u00adtes.<br>Ajou\u00adtez ensuite les len\u00adtil\u00adles et l\u2019ail hach\u00e9 aux ing\u00adr\u00e9\u00addi\u00adents pr\u00e9\u00adc\u00e9\u00addents dans la po\u00ea\u00adle. Enfin, assai\u00adson\u00adnez avec les \u00e9pi\u00adces, en ajou\u00adtant du sirop d\u2019\u00e9\u00adra\u00adble si d\u00e9si\u00adr\u00e9. Con\u00adtinuez sim\u00adple\u00adment \u00e0 fri\u00adre bri\u00e8\u00adve\u00adment. La mas\u00adse peut vari\u00ader en ter\u00admes de piquant pour s\u2019ad\u00adap\u00adter \u00e0 dif\u00adf\u00e9r\u00adents go\u00fbts. Au moment de ser\u00advir, la distinc\u00adtion est clai\u00adre\u00adment visi\u00adble gr\u00e2ce aux feuilles de lai\u00adtue de dif\u00adf\u00e9\u00adren\u00adtes couleurs.<\/p>\n\n\n\n<p><strong>Bon app\u00e9\u00adtit!<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.medicalmedium.com\/blog\/lentil-tacos\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.medicalmedium.com\/blog\/lentil-tacos\" rel=\"noreferrer noopener\">source<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Les len\u00adtil\u00adles \u00e9pi\u00adc\u00e9es enve\u00adlo\u00adp\u00adp\u00e9es dans des feuilles de lai\u00adtue sont une col\u00adla\u00adti\u00adon sans glu\u00adten pour le soir ou pour un buf\u00adfet v\u00e9g\u00e9\u00adta\u00adli\u00aden. Le piquant peut \u00eatre vari\u00e9 \u00e0 volon\u00adt\u00e9, ce qui en fait une d\u00e9li\u00adcieu\u00adse bou\u00adch\u00e9e pour tous les&nbsp;go\u00fbts&nbsp;!&nbsp;<\/p>","protected":false},"author":2,"featured_media":2715,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[19],"tags":[108,99],"class_list":["post-2692","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-snacks","tag-linsen","tag-pilze"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts\/2692","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/comments?post=2692"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts\/2692\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/media\/2715"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/media?parent=2692"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/categories?post=2692"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/tags?post=2692"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}