{"id":27907,"date":"2022-08-03T17:55:42","date_gmt":"2022-08-03T15:55:42","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=27907"},"modified":"2024-10-31T00:32:48","modified_gmt":"2024-10-30T23:32:48","slug":"salade-de-falafel-avec-sauce-tahini-a-la-menthe","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/fr\/falafel-salat-mit-minze-tahin-sosse\/","title":{"rendered":"Sala\u00adde de fal\u00ada\u00adfel sau\u00adce tahi\u00adni \u00e0 la menthe"},"content":{"rendered":"<p>Ing\u00adr\u00e9\u00addi\u00adents pour 2 \u00e0 4 portions&nbsp;:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>480g <a href=\"https:\/\/amzn.to\/3OQVCQt\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">pois chi\u00adches cuits<\/a> (poids \u00e9goutt\u00e9)<\/li>\n\n\n\n<li>2 oignons rou\u00adges cou\u00adp\u00e9s grossi\u00e8rement<\/li>\n\n\n\n<li>4 gous\u00adses&nbsp;d\u2019ail<\/li>\n\n\n\n<li>20g de persil<\/li>\n\n\n\n<li>20g de coriandre<\/li>\n\n\n\n<li>1\/2 cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9 <a href=\"https:\/\/amzn.to\/3JoBqnK\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3JoBqnK\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">sel de&nbsp;mer<\/a><\/li>\n\n\n\n<li>2 cuil\u00adl\u00e8\u00adres \u00e0 th\u00e9 <a href=\"https:\/\/amzn.to\/3ORnu72\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3ORnu72\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">cumin<\/a><\/li>\n<\/ul>\n\n\n\n<p>Pour la salade:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 salades <\/li>\n\n\n\n<li>1\/2 con\u00adcombre, tranch\u00e9<\/li>\n\n\n\n<li>1\/2 tas\u00adse de toma\u00adtes ceri\u00adses cou\u00adp\u00e9es en&nbsp;deux<\/li>\n\n\n\n<li>1\/2 tas\u00adse de chou rouge&nbsp;r\u00e2p\u00e9<\/li>\n\n\n\n<li>1\/2 tas\u00adse de carot\u00adtes r\u00e2p\u00e9es<\/li>\n<\/ul>\n\n\n\n<p>Sau\u00adce tahi\u00adni \u00e0 la menthe&nbsp;:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>120g de courgettes<\/li>\n\n\n\n<li>1\/2 <a href=\"https:\/\/www.selleriesaft.com\/fr\/epiceries\/rendez-vous\/\" data-type=\"URL\" data-id=\"https:\/\/www.selleriesaft.com\/lebensmittel\/datteln\/\">Dat\u00adte Med\u00adjool<\/a>, vid\u00e9<\/li>\n\n\n\n<li>2 gous\u00adses&nbsp;d\u2019ail<\/li>\n\n\n\n<li>2 cuil\u00adl\u00e8\u00adres \u00e0 sou\u00adpe <a href=\"https:\/\/amzn.to\/3BB5RVO\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3BB5RVO\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Tahi\u00adni<\/a><\/li>\n\n\n\n<li>2 cuil\u00adl\u00e8\u00adres \u00e0 sou\u00adpe de jus de citron<\/li>\n\n\n\n<li>2 cuil\u00adl\u00e8\u00adres \u00e0 sou\u00adpe d\u2019a\u00adn\u00adeth&nbsp;frais<\/li>\n\n\n\n<li>2 cuil\u00adl\u00e8\u00adres \u00e0 sou\u00adpe de men\u00adthe fra\u00eeche<\/li>\n\n\n\n<li>1\/4 cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9 <a href=\"https:\/\/amzn.to\/3G9wLVz\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">sel de&nbsp;mer<\/a><\/li>\n\n\n\n<li>125 ml&nbsp;d\u2019eau<\/li>\n<\/ul>\n\n\n\n<p>Pr\u00e9\u00adpa\u00adra\u00adti\u00adon: <\/p>\n\n\n\n<p>Pr\u00e9\u00adchauf\u00adfer le four \u00e0 180\u00b0C. Pla\u00adcer la moi\u00adti\u00e9 des pois chi\u00adches dans un robot culin\u00adaire. Ajou\u00adtez ensuite l\u2019oi\u00adgnon cou\u00adp\u00e9 en d\u00e9s, les gous\u00adses d\u2019ail, le per\u00adsil, la cori\u00adand\u00adre et le sel marin. Ajou\u00adtez main\u00adten\u00adant les pois chi\u00adches restants. Pas\u00adser tous les ing\u00adr\u00e9\u00addi\u00adents au robot culin\u00adaire jus\u00adqu\u2019\u00e0 ce que le tout soit bien m\u00e9lang\u00e9.<\/p>\n\n\n\n<p>Ligne deux plaques \u00e0 p\u00e2tis\u00adse\u00adrie de papier sul\u00adfu\u00adri\u00ads\u00e9. For\u00admez des boules avec le m\u00e9lan\u00adge et dis\u00adpo\u00adsez-les sur les plaques \u00e0 p\u00e2tis\u00adse\u00adrie, espa\u00adc\u00e9es de 5 cm. Apla\u00adtis\u00adsez l\u00e9g\u00e8\u00adre\u00adment pour don\u00adner aux boules une for\u00adme de fal\u00ada\u00adfel. Fai\u00adtes cui\u00adre les fal\u00ada\u00adfels pen\u00addant 35 \u00e0 40 minu\u00adtes, jus\u00adqu\u2019\u00e0 ce que le des\u00adsus soit dor\u00e9 et fer\u00adme \u00e0 l\u2019ex\u00adt\u00e9\u00adri\u00adeur mais enco\u00adre mou au milieu. Mani\u00adpu\u00adlez-les avec pr\u00e9\u00adcau\u00adti\u00adon, sinon ils s\u2019effondreront facilement&nbsp;!&nbsp;<\/p>\n\n\n\n<p>Pour la sau\u00adce tahi\u00adni \u00e0 la men\u00adthe, m\u00e9lan\u00adgez tous les ing\u00adr\u00e9\u00addi\u00adents dans un mix\u00adeur jus\u00adqu\u2019\u00e0 obte\u00adnir une con\u00adsis\u00adtance lis\u00adse. Dis\u00adpo\u00adsez les fal\u00ada\u00adfels sur une sala\u00adde de lai\u00adtue et de cru\u00addi\u00adt\u00e9s et nap\u00adpez de&nbsp;sauce.&nbsp;<\/p>\n\n\n\n<p><strong>Bon app\u00e9\u00adtit! <\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.medicalmedium.com\/blog\/baked-falafel-salad\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.medicalmedium.com\/blog\/baked-falafel-salad\" rel=\"noreferrer noopener\">source<\/a><\/p>\n\n\n\n<p>Pho\u00adtos: <a href=\"https:\/\/maarjaurb.com\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/maarjaurb.com\" rel=\"noreferrer noopener\">Maar\u00adja&nbsp;Urb<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Des fal\u00ada\u00adfels aux pois chi\u00adches accom\u00adpa\u00adgn\u00e9s d\u2019u\u00adne sau\u00adce tahi\u00adni \u00e0 la men\u00adthe d\u00e9li\u00adcieu\u00adse\u00adment rafra\u00eechis\u00adsan\u00adte font de cet\u00adte sala\u00adde com\u00adpo\u00ads\u00e9e quel\u00adque cho\u00adse de tr\u00e8s sp\u00e9\u00adcial. Un plai\u00adsir, sur\u00adtout par temps chaud, \u00e0 la fois rafra\u00eechis\u00adsant et rassasiant.&nbsp;<\/p>","protected":false},"author":2,"featured_media":27897,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[15],"tags":[262,82,102,132],"class_list":["post-27907","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salate","tag-gurke","tag-karotten","tag-kichererbsen","tag-rotkohl"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts\/27907","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/comments?post=27907"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts\/27907\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/media\/27897"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/media?parent=27907"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/categories?post=27907"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/tags?post=27907"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}