{"id":28252,"date":"2022-09-30T11:48:26","date_gmt":"2022-09-30T09:48:26","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=28252"},"modified":"2024-03-26T20:00:12","modified_gmt":"2024-03-26T19:00:12","slug":"riz-frit-a-loeuf","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/fr\/gebratener-reis-mit-ei\/","title":{"rendered":"Riz frit avec \u00ab&nbsp;\u0153uf&nbsp;\u00bb"},"content":{"rendered":"<p><strong>Ing\u00adr\u00e9\u00addi\u00adents<\/strong> <strong>pour 3\u20134 portions&nbsp;:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>150 g d\u2019oi\u00adgnon fine\u00adment&nbsp;hach\u00e9<\/li>\n\n\n\n<li>3 gous\u00adses d\u2019ail, \u00e9minc\u00e9es<\/li>\n\n\n\n<li>1 cuil\u00adl\u00e8\u00adre \u00e0 sou\u00adpe de ging\u00adembre fine\u00adment&nbsp;hach\u00e9<\/li>\n\n\n\n<li>100 g de carot\u00adtes cou\u00adp\u00e9es en petits d\u00e9s<\/li>\n\n\n\n<li>25g <a href=\"https:\/\/amzn.to\/3qdTTe5\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3qdTTe5\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">flo\u00adcons de pom\u00admes de terre d\u00e9shydrat\u00e9s<\/a><\/li>\n\n\n\n<li>1\/4 cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9 <a href=\"https:\/\/amzn.to\/3BYlLIp\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3BYlLIp\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">cur\u00adcu\u00adma<\/a><\/li>\n\n\n\n<li>1\/4 cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9 <a href=\"https:\/\/amzn.to\/3TH1hvZ\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3TH1hvZ\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">sel noir<\/a> (facul\u00adta\u00adtif)<\/li>\n\n\n\n<li>60 ml&nbsp;d\u2019eau<\/li>\n\n\n\n<li>600 g cuit <a href=\"https:\/\/amzn.to\/3SJwXiV\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Riz \u00e0 grains entiers<\/a> (env. 200 g de riz cru), cuit <a href=\"https:\/\/amzn.to\/3LZ8rbp\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">qui\u00adnoa<\/a> ou riz au chou-fleur cru<\/li>\n\n\n\n<li>60 g de petits pois frais ou surgel\u00e9s<\/li>\n\n\n\n<li>2 cuil\u00adl\u00e8\u00adres \u00e0 sou\u00adpe <a href=\"https:\/\/ringnaturshop.com\/produkt\/big-tree-farms-coco-aminos\/ref\/11\/\" data-type=\"URL\" data-id=\"https:\/\/ringnaturshop.com\/produkt\/big-tree-farms-coco-aminos\/ref\/11\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Ami\u00adn\u00e9s de noix de coco<\/a> (facul\u00adta\u00adtif)<\/li>\n\n\n\n<li>25 g d\u2019oi\u00adgnon nou\u00adveau&nbsp;hach\u00e9<\/li>\n<\/ul>\n\n\n\n<p><strong>Pr\u00e9\u00adpa\u00adra\u00adti\u00adon: <\/strong><\/p>\n\n\n\n<p>Pla\u00adcer une gran\u00adde po\u00ea\u00adle en c\u00e9ra\u00admi\u00adque antiad\u00adh\u00e9\u00adsi\u00adve \u00e0 feu moy\u00aden-vif. Ajou\u00adter l\u2019oi\u00adgnon et cui\u00adre jus\u00adqu\u2019\u00e0 ce qu\u2019il soit tendre et dor\u00e9, 3 \u00e0 5 minu\u00adtes. Si n\u00e9ces\u00adsaire, ajou\u00adtez un peu d\u2019eau pour \u00e9vi\u00adter qu\u2019el\u00adle ne&nbsp;colle.<\/p>\n\n\n\n<p>Ajou\u00adter l\u2019ail, le ging\u00adembre et la carot\u00adte dans la po\u00ea\u00adle. Cui\u00adre 2\u20133 minu\u00adtes, puis ajou\u00adter les flo\u00adcons de pom\u00adme de terre, le cur\u00adcu\u00adma, le sel noir (le cas \u00e9ch\u00e9\u00adant) et l\u2019eau. Cui\u00adre en remu\u00adant fr\u00e9\u00adquem\u00adment pen\u00addant 3 \u00e0 4 minu\u00adtes ou jus\u00adqu\u2019\u00e0 ce que les flo\u00adcons de pom\u00adme de terre res\u00adsem\u00adblent \u00e0 des \u0153ufs brouil\u00adl\u00e9s. Ajou\u00adter le riz brun, le riz au qui\u00adnoa ou au chou-fleur, les pois et les aci\u00addes ami\u00adn\u00e9s de noix de coco (le cas \u00e9ch\u00e9\u00adant) dans la po\u00ea\u00adle et cui\u00adre \u00e0 feu vif, en remu\u00adant fr\u00e9\u00adquem\u00adment, jus\u00adqu\u2019\u00e0 ce qu\u2019ils soi\u00adent l\u00e9g\u00e8\u00adre\u00adment dor\u00e9s, 3 \u00e0 4 minu\u00adtes. Incor\u00adpo\u00adrer les oignons nou\u00adveaux et reti\u00adrer du&nbsp;feu.<\/p>\n\n\n\n<p><strong>Bon app\u00e9\u00adtit!<\/strong> <\/p>\n\n\n\n<p><a href=\"https:\/\/www.medicalmedium.com\/blog\/egg-fried-rice\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.medicalmedium.com\/blog\/egg-fried-rice\" rel=\"noreferrer noopener\">source<\/a><\/p>\n\n\n\n<p>Pho\u00adtos: <a href=\"https:\/\/maarjaurb.com\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/maarjaurb.com\" rel=\"noreferrer noopener\">Maar\u00adja&nbsp;Urb<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Les ama\u00adteurs du go\u00fbt de l\u2019\u0153uf en auront ici pour leur argent puis\u00adque le kala namak ou sel noir imi\u00adte bien le go\u00fbt. Un plat simp\u00adle et copieux qui se pr\u00e9pa\u00adre faci\u00adle\u00adment avec des res\u00adtes de&nbsp;riz.<\/p>","protected":false},"author":2,"featured_media":28250,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[6],"tags":[79,82,275],"class_list":["post-28252","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptgerichte","tag-erbsen","tag-karotten","tag-reis"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts\/28252","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/comments?post=28252"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts\/28252\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/media\/28250"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/media?parent=28252"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/categories?post=28252"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/tags?post=28252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}