{"id":31749,"date":"2022-10-31T15:46:57","date_gmt":"2022-10-31T14:46:57","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=31749"},"modified":"2024-04-05T00:40:34","modified_gmt":"2024-04-04T22:40:34","slug":"goulasch-aux-choux-de-bruxelles","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/fr\/rosenkohl-gulasch\/","title":{"rendered":"Gou\u00adlasch aux choux de Bruxelles"},"content":{"rendered":"<p><strong>Ing\u00adr\u00e9\u00addi\u00adents pour 4 por\u00adti\u00adons :<\/strong> <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 500g <a href=\"https:\/\/amzn.to\/3fl4Sk7\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Pom\u00admes de terre, soli\u00addes<\/a>.<\/li>\n\n\n\n<li>1 000 g de choux de Bruxelles<\/li>\n\n\n\n<li>3 \u00e0 4 oignons rouges<\/li>\n\n\n\n<li>3 gous\u00adses&nbsp;d\u2019ail<\/li>\n\n\n\n<li>400g <a href=\"https:\/\/amzn.to\/3SPrFC9\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">P\u00e2te de toma\u00adte<\/a> double<\/li>\n\n\n\n<li>250 ml <a href=\"http:\/\/amzn.to\/3gTnBn7\" target=\"_blank\" data-type=\"link\" data-id=\"amzn.to\/3gTnBn7\" rel=\"noreferrer noopener sponsored\">jus de rai\u00adsin&nbsp;rouge<\/a><\/li>\n\n\n\n<li>200 ml <a href=\"https:\/\/amzn.to\/3WmcVxy\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Jus d\u2019a\u00adro\u00adnia<\/a><\/li>\n\n\n\n<li>750 ml <a href=\"https:\/\/www.selleriesaft.com\/fr\/epiceries\/bouillons-de-legumes-conformes\/\" data-type=\"page\" data-id=\"18466\">Bouil\u00adlon de l\u00e9gu\u00admes<\/a> (tami\u00ads\u00e9)<\/li>\n\n\n\n<li>2 cuil\u00adl\u00e8\u00adres \u00e0 sou\u00adpe<a href=\"https:\/\/amzn.to\/3sL5dzC\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3sL5dzC\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\"> Papri\u00adka doux en poudre<\/a><\/li>\n\n\n\n<li>1 cuil\u00adl\u00e8\u00adre \u00e0 sou\u00adpe <a href=\"https:\/\/amzn.to\/3sHFVSS\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3sHFVSS\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Poud\u00adre de papri\u00adka&nbsp;fort<\/a><\/li>\n\n\n\n<li>1 cuil\u00adl\u00e8\u00adre \u00e0 sou\u00adpe <a href=\"https:\/\/amzn.to\/3DrgA4N\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3DrgA4N\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Papri\u00adka&nbsp;fum\u00e9<\/a><\/li>\n\n\n\n<li>2 cuil\u00adl\u00e8\u00adres \u00e0 th\u00e9 <a href=\"https:\/\/amzn.to\/3zwZkKf\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Mar\u00adjo\u00adlai\u00adne s\u00e9ch\u00e9e<\/a><\/li>\n\n\n\n<li>1\/3 cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9 <a href=\"https:\/\/amzn.to\/3DM5bhe\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">moulin \u00e0 poivre<\/a><\/li>\n\n\n\n<li>1 1\/2 cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9 <a href=\"https:\/\/amzn.to\/3DnOnf9\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3DnOnf9\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">sel de&nbsp;mer<\/a><\/li>\n\n\n\n<li>2 \u00e9chan\u00adtil\u00adlons <a href=\"https:\/\/amzn.to\/3sKfTyz\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">poi\u00adv\u00adre de Cayenne<\/a><\/li>\n\n\n\n<li>3 cuil\u00adl\u00e8\u00adres \u00e0 sou\u00adpe <a href=\"https:\/\/amzn.to\/3NiWRc1\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3NiWRc1\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">sirop d\u2019\u00e9\u00adra\u00adble<\/a><\/li>\n<\/ul>\n\n\n\n<p><strong>Pr\u00e9\u00adpa\u00adra\u00adti\u00adon: <\/strong><\/p>\n\n\n\n<p>Lavez bien les pom\u00admes de terre et cou\u00adpez-les avec la peau en cubes \u00e9gaux et de tail\u00adle \u00e9ga\u00adle. Pla\u00adcer sur une plaque \u00e0 p\u00e2tis\u00adse\u00adrie recou\u00adver\u00adte de papier sul\u00adfu\u00adri\u00ads\u00e9 et cui\u00adre au four pr\u00e9\u00adchauf\u00adf\u00e9 \u00e0 250 degr\u00e9s pen\u00addant envi\u00adron 35 \u00e0 45 minu\u00adtes jus\u00adqu\u2019\u00e0 ce qu\u2019ils soi\u00adent bien&nbsp;dor\u00e9s.<\/p>\n\n\n\n<p>Net\u00adto\u00adyez les choux de Bru\u00adxel\u00adles (il doit en res\u00adter envi\u00adron 900 gram\u00admes) et fai\u00adtes-les cui\u00adre dans l\u2019eau sal\u00e9e pen\u00addant 8 minu\u00adtes. Filt\u00adrez ensuite et r\u00e9servez.<\/p>\n\n\n\n<p>Cou\u00adpez gros\u00adsi\u00e8\u00adre\u00adment les oignons et hachez fine\u00adment l\u2019ail. Fai\u00adtes fri\u00adre les deux ensem\u00adble dans une gran\u00adde cas\u00adse\u00adro\u00adle sans mati\u00e8\u00adre gras\u00adse. Ajou\u00adtez le con\u00adcen\u00adtr\u00e9 de toma\u00adte et fai\u00adtes reve\u00adnir bri\u00e8\u00adve\u00adment. D\u00e9g\u00adlacez ensuite avec le jus de rai\u00adsin et uti\u00adli\u00adsez un grat\u00adtoir en bois pour \u00e9li\u00admi\u00adner les s\u00e9di\u00adments. Ajou\u00adtez main\u00adten\u00adant le jus d\u2019a\u00adro\u00adnia et le bouil\u00adlon de l\u00e9gu\u00admes ain\u00adsi que les choux de Bru\u00adxel\u00adles et por\u00adtez \u00e0 nou\u00adveau le tout \u00e0 \u00e9bul\u00adli\u00adti\u00adon. Lais\u00adsez mijo\u00adter enco\u00adre 5 minu\u00adtes \u00e0 feu&nbsp;moyen.<\/p>\n\n\n\n<p>Ajou\u00adtez enfin les \u00e9pi\u00adces et ver\u00adsez le sirop d\u2019\u00e9\u00adra\u00adble. M\u00e9lan\u00adgez bien le tout et reti\u00adrez du feu. Le gou\u00adlasch doit main\u00adten\u00adant repo\u00adser quel\u00adques minu\u00adtes et refro\u00adidir l\u00e9g\u00e8rement.<\/p>\n\n\n\n<p>Ser\u00advir avec les cubes de pom\u00admes de terre et les assi\u00adet\u00adtes creuses.<\/p>\n\n\n\n<p><strong>Bon app\u00e9\u00adtit!<\/strong> <\/p>\n\n\n\t\t<div data-elementor-type=\"section\" data-elementor-id=\"39616\" class=\"elementor elementor-39616\" data-elementor-post-type=\"elementor_library\">\n\t\t\t<div class=\"elementor-element elementor-element-9e68d9f e-flex e-con-boxed e-con e-parent\" data-id=\"9e68d9f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0f3b339 elementor-widget elementor-widget-text-editor\" data-id=\"0f3b339\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>D\u2019au\u00adt\u00adres recet\u00adtes aus\u00adsi fan\u00adtas\u00adti\u00adques sont dis\u00adpo\u00adnibles&nbsp;<a href=\"https:\/\/amzn.to\/3CsGa9h\" target=\"_blank\" rel=\"noopener sponsored\">Les liv\u00adres de cui\u00adsine de G\u00fcn\u00adther Karl<\/a> trouver:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6165ee1 e-flex e-con-boxed e-con e-parent\" data-id=\"6165ee1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1538def elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"1538def\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/amzn.to\/3Uxu2fp\" target=\"_blank\" rel=\"nofollow noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"232\" height=\"300\" src=\"https:\/\/www.selleriesaft.com\/wp-content\/uploads\/2023\/04\/Vegane-und-schnelle-Alltagsgerichte-232x300.avif\" class=\"attachment-medium size-medium wp-image-38786\" alt srcset=\"https:\/\/www.selleriesaft.com\/wp-content\/uploads\/2023\/04\/Vegane-und-schnelle-Alltagsgerichte-232x300.avif 232w, https:\/\/www.selleriesaft.com\/wp-content\/uploads\/2023\/04\/Vegane-und-schnelle-Alltagsgerichte.avif 386w\" sizes=\"auto, (max-width: 232px) 100vw, 232px\" title>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39f9637 elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"39f9637\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/amzn.to\/3ytwGKa\" target=\"_blank\" rel=\"nofollow noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"232\" height=\"300\" src=\"https:\/\/www.selleriesaft.com\/wp-content\/uploads\/2022\/05\/traditionelle-gerichte-konform-gekocht-guenther-karl-232x300.avif\" class=\"attachment-medium size-medium wp-image-24899\" alt srcset=\"https:\/\/www.selleriesaft.com\/wp-content\/uploads\/2022\/05\/traditionelle-gerichte-konform-gekocht-guenther-karl-232x300.avif 232w, https:\/\/www.selleriesaft.com\/wp-content\/uploads\/2022\/05\/traditionelle-gerichte-konform-gekocht-guenther-karl-791x1024.avif 791w, https:\/\/www.selleriesaft.com\/wp-content\/uploads\/2022\/05\/traditionelle-gerichte-konform-gekocht-guenther-karl-768x994.avif 768w, https:\/\/www.selleriesaft.com\/wp-content\/uploads\/2022\/05\/traditionelle-gerichte-konform-gekocht-guenther-karl-9x12.avif 9w, https:\/\/www.selleriesaft.com\/wp-content\/uploads\/2022\/05\/traditionelle-gerichte-konform-gekocht-guenther-karl.avif 1000w\" sizes=\"auto, (max-width: 232px) 100vw, 232px\" title>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Ce gou\u00adlasch v\u00e9g\u00e9\u00adta\u00adli\u00aden sans gras reg\u00ador\u00adge de nut\u00adri\u00adments. Les choux de Bru\u00adxel\u00adles sont un l\u00e9gu\u00adme tr\u00e8s nut\u00adri\u00adtif riche en anti\u00adoxy\u00addants, phy\u00adto\u00adnu\u00adtri\u00adments, vit\u00adami\u00adnes C, A et E et en min\u00e9\u00adraux alca\u00adli\u00adnisants com\u00adme le cal\u00adci\u00adum, le fer et le mangan\u00e8se.<\/p>","protected":false},"author":5,"featured_media":31751,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[6,418],"tags":[222,37,190,206],"class_list":["post-31749","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptgerichte","category-lieblingsrezepte","tag-ahornsirup","tag-kartoffeln","tag-knoblauch","tag-zwiebeln"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts\/31749","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/comments?post=31749"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts\/31749\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/media\/31751"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/media?parent=31749"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/categories?post=31749"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/tags?post=31749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}