{"id":36869,"date":"2023-02-21T19:31:31","date_gmt":"2023-02-21T18:31:31","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=36869"},"modified":"2024-03-26T10:53:19","modified_gmt":"2024-03-26T09:53:19","slug":"soupe-aux-pois-hollandaise","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/fr\/hollaendische-erbsensuppe\/","title":{"rendered":"Sou\u00adpe aux pois hollandaise"},"content":{"rendered":"<p>Tou\u00adtes les esp\u00e8\u00adces d\u2019Al\u00adli\u00adum com\u00adme le poi\u00adreau, la cibou\u00adlet\u00adte, la ciboule, l\u2019oi\u00adgnon rouge, l\u2019oi\u00adgnon jau\u00adne, l\u2019oi\u00adgnon blanc et l\u2019\u00e9\u00adcha\u00adlo\u00adte sont des anti\u00adbio\u00adti\u00adques naturels.<\/p>\n\n\n\n<p>Les pom\u00admes de terre sont anti\u00advi\u00adra\u00adles, anti\u00adfon\u00adgi\u00adques et anti\u00adbac\u00adt\u00e9\u00adri\u00aden\u00adnes et con\u00adti\u00aden\u00adnent des cofac\u00adteurs nut\u00adri\u00adtifs et des coen\u00adzy\u00admes ain\u00adsi que des com\u00adpo\u00ads\u00e9s bio\u00adac\u00adtifs qui aident \u00e0 main\u00adte\u00adnir la san\u00adt\u00e9 et \u00e0 g\u00e9rer le stress.<\/p>\n\n\n\n<p><strong>Ing\u00adr\u00e9\u00addi\u00adents pour 6 \u00e0 8 portions&nbsp;:&nbsp;<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 lit\u00adres <a href=\"https:\/\/www.selleriesaft.com\/fr\/heilbruehe-nach-anthony-william\/\" data-type=\"URL\" data-id=\"https:\/\/www.selleriesaft.com\/heilbruehe-nach-anthony-william\/\">Bouil\u00adlon de gu\u00e9\u00adri\u00adson<\/a>, fini <a href=\"https:\/\/www.selleriesaft.com\/fr\/epiceries\/bouillons-de-legumes-conformes\/\" data-type=\"URL\" data-id=\"https:\/\/www.selleriesaft.com\/lebensmittel\/konforme-gemuesebruehen\/\">Bouil\u00adlon de l\u00e9gu\u00admes<\/a> ou de&nbsp;l\u2019eau<\/li>\n\n\n\n<li>1 <a href=\"https:\/\/amzn.to\/3YRRci0\" target=\"_blank\" rel=\"noreferrer noopener sponsored\">Feuille de laurier<\/a><\/li>\n\n\n\n<li>400 g de pois cas\u00ads\u00e9s verts ou jau\u00adnes&nbsp;secs<\/li>\n\n\n\n<li>1 poi\u00adreau, tran\u00adch\u00e9 finement<\/li>\n\n\n\n<li>1 oignon, hach\u00e9<\/li>\n\n\n\n<li>2 bran\u00adches de c\u00e9le\u00adri, hach\u00e9es<\/li>\n\n\n\n<li>1 gros\u00adse carot\u00adte, cou\u00adp\u00e9e en&nbsp;d\u00e9s<\/li>\n\n\n\n<li>1 gros\u00adse pom\u00adme de terre, cou\u00adp\u00e9e en&nbsp;d\u00e9s<\/li>\n\n\n\n<li><a href=\"https:\/\/amzn.to\/3xE6hYB\" target=\"_blank\" rel=\"noreferrer noopener sponsored\">sel de mer<\/a> (facul\u00adta\u00adtif)<\/li>\n\n\n\n<li>2\u20133 cuil\u00adl\u00e8\u00adres \u00e0 sou\u00adpe de per\u00adsil hach\u00e9, pour servir<\/li>\n<\/ul>\n\n\n\n<p>Dans une gran\u00adde cas\u00adse\u00adro\u00adle, por\u00adter \u00e0 \u00e9bul\u00adli\u00adti\u00adon le bouil\u00adlon m\u00e9di\u00adcinal (ou le bouil\u00adlon de l\u00e9gu\u00admes ou l\u2019eau) avec le lau\u00adrier et les petits pois. Cui\u00adre, en remu\u00adant de temps en temps, jus\u00adqu\u2019\u00e0 ce que les pois soi\u00adent pres\u00adque tendres, envi\u00adron une&nbsp;heure.<\/p>\n\n\n\n<p>Ajou\u00adtez main\u00adten\u00adant les l\u00e9gu\u00admes hach\u00e9s \u00e0 la sou\u00adpe et lais\u00adsez mijo\u00adter enco\u00adre 25 \u00e0 30 minu\u00adtes jus\u00adqu\u2019\u00e0 ce que la sou\u00adpe soit \u00e9paisse et que les l\u00e9gu\u00admes soi\u00adent tendres. Assai\u00adson\u00adnez main\u00adten\u00adant au go\u00fbt avec du sel (si vous en utilisez).<\/p>\n\n\n\n<p>Sau\u00adpoud\u00adrer la sou\u00adpe de per\u00adsil et ser\u00advir aus\u00adsi\u00adt\u00f4t. S\u2019il res\u00adte des res\u00adtes, lais\u00adsez-les refro\u00adidir \u00e0 temp\u00e9\u00adra\u00adtu\u00adre ambi\u00adan\u00adte puis con\u00adser\u00advez-les au r\u00e9f\u00adri\u00adg\u00e9\u00adra\u00adteur. La sou\u00adpe est sou\u00advent enco\u00adre plus \u00e9paisse et savou\u00adreu\u00adse le lendemain.&nbsp;<\/p>\n\n\n\n<p><a href=\"https:\/\/www.medicalmedium.com\/blog\/dutch-erwtensoep-pea-soup\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.medicalmedium.com\/blog\/dutch-erwtensoep-pea-soup\" rel=\"noreferrer noopener\">source<\/a><\/p>\n\n\n\n<p>Pho\u00adtos: <a href=\"https:\/\/maarjaurb.com\/\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/maarjaurb.com\/\" rel=\"noreferrer noopener\">Maar\u00adja&nbsp;Urb<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Ce rago\u00fbt peu co\u00fb\u00adteux, copieux et d\u00e9li\u00adcieux est par\u00adfait pour les jour\u00adn\u00e9es fro\u00adides. Il est pr\u00e9\u00adf\u00e9\u00adra\u00adble de pr\u00e9pa\u00adrer une dou\u00adble four\u00adn\u00e9e, car les res\u00adtes de la veil\u00adle sont enco\u00adre meil\u00adleurs car l\u2019ar\u00f4\u00adme des petits pois et des l\u00e9gu\u00admes persiste.&nbsp;<\/p>","protected":false},"author":2,"featured_media":36872,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[6],"tags":[82,37,118,302,206],"class_list":["post-36869","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptgerichte","tag-karotten","tag-kartoffeln","tag-lauch","tag-sellerie","tag-zwiebeln"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts\/36869","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/comments?post=36869"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts\/36869\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/media\/36872"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/media?parent=36869"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/categories?post=36869"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/tags?post=36869"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}