{"id":39500,"date":"2023-06-13T16:15:02","date_gmt":"2023-06-13T14:15:02","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=39500"},"modified":"2024-03-26T09:47:40","modified_gmt":"2024-03-26T08:47:40","slug":"enveloppements-pour-sauver-le-cerveau","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/fr\/brain-saver-wraps\/","title":{"rendered":"Enve\u00adlo\u00adp\u00adpe\u00adments pour sau\u00adver le cerveau"},"content":{"rendered":"<p><strong>Ing\u00adr\u00e9\u00addi\u00adents pour 6 wraps :<\/strong> <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>6 plus gros\u00adses feuilles de laitue<\/li>\n\n\n\n<li>3 tas\u00adses de gar\u00adni\u00adtures tel\u00adles que des tran\u00adches de con\u00adcombre ou des nouilles au con\u00adcombre, des pous\u00adses d\u2019\u00e9\u00adpi\u00adnards et\/ou des pousses<\/li>\n\n\n\n<li>3 tas\u00adses de fruits, tranch\u00e9s<\/li>\n\n\n\n<li>2 tas\u00adses de bai\u00ades, tranch\u00e9es<\/li>\n\n\n\n<li>une demi-oran\u00adge<\/li>\n<\/ul>\n\n\n\n<p>(1 tas\u00adse \u00e9quiv\u00adaut \u00e0 envi\u00adron 240&nbsp;ml)<\/p>\n\n\n\n<p><strong>Pr\u00e9\u00adpa\u00adra\u00adti\u00adon: <\/strong><\/p>\n\n\n\n<p>Lavez les feuilles de lai\u00adtue et placez-les sur une sur\u00adface. Ensuite, les gar\u00adni\u00adtures tel\u00adles que les tran\u00adches de con\u00adcombre, les b\u00e9b\u00e9s \u00e9pi\u00adnards et les pous\u00adses sont pla\u00adc\u00e9es sur les feuilles de lai\u00adtue. La couche sui\u00advan\u00adte est con\u00adsti\u00adtu\u00e9e de fruits, com\u00adme des tran\u00adches de bana\u00adne et des man\u00adgues. Enfin, il y a les bai\u00ades, com\u00adme les frai\u00adses et les&nbsp;m\u00fbres.&nbsp;<\/p>\n\n\n\n<p>Ver\u00adsez un peu de jus d\u2019oran\u00adge sur chaque wrap. Complet!<\/p>\n\n\n\n<p><strong>Bon app\u00e9\u00adtit! <\/strong><\/p>\n\n\n\n<p>Source: <a href=\"https:\/\/amzn.to\/43LPvEG\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/43LPvEG\" target=\"_blank\" rel=\"noreferrer noopener sponsored\">Gu\u00e9\u00adris\u00adsez vot\u00adre cer\u00adve\u00adau, Le pro\u00adgram\u00adme pratique<\/a><\/p>\n\n\n\n<p>Pho\u00adtos: <a href=\"https:\/\/www.instagram.com\/good.fruit.life\/\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.instagram.com\/good.fruit.life\/\" rel=\"noreferrer noopener nofollow\">Sabi\u00adne Menzel<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Rapi\u00addes \u00e0 r\u00e9a\u00adli\u00adser, faci\u00adles \u00e0 r\u00e9a\u00adli\u00adser, mais riches en nut\u00adri\u00adments, ces wraps app\u00e9\u00adtis\u00adsants apportent \u00e0 vot\u00adre cer\u00adve\u00adau des \u00e9l\u00e9\u00adments con\u00adsti\u00adtu\u00adtifs importants pour son bon fonctionnement.&nbsp;<\/p>","protected":false},"author":6,"featured_media":39502,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[19],"tags":[73,87,109,378,111,85],"class_list":["post-39500","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-snacks","tag-bananen","tag-gurken","tag-orangen","tag-salat","tag-spinat","tag-sprossen"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts\/39500","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/comments?post=39500"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts\/39500\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/media\/39502"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/media?parent=39500"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/categories?post=39500"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/tags?post=39500"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}