{"id":40946,"date":"2023-11-18T16:54:21","date_gmt":"2023-11-18T15:54:21","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=40946"},"modified":"2024-12-10T11:33:38","modified_gmt":"2024-12-10T10:33:38","slug":"ratatouille","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/fr\/ratatouille\/","title":{"rendered":"Rata\u00adtouille"},"content":{"rendered":"<p><strong>Ing\u00adr\u00e9\u00addi\u00adents pour 4 por\u00adti\u00adons :<\/strong> <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 gros\u00adse cour\u00adget\u00adte&nbsp;verte<\/li>\n\n\n\n<li>1 gros\u00adse cour\u00adget\u00adte&nbsp;jaune&nbsp;<\/li>\n\n\n\n<li>1 auber\u00adgi\u00adne<\/li>\n\n\n\n<li>1 poi\u00adv\u00adron&nbsp;rouge<\/li>\n\n\n\n<li>740g <a href=\"https:\/\/www.amazon.de\/Amazon-Bio-Quinoa-tricolore-500g\/dp\/B09GG6P59K?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=IGYVMFK27QO3&amp;keywords=Quinoa%2C%2Bbio&amp;qid=1700290865&amp;rdc=1&amp;sprefix=quinoa%2Bbio%2Caps%2C77&amp;sr=8-5&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=32070d260bcc6d91f6bf885c4a2c04a5&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Amazon-Bio-Quinoa-tricolore-500g\/dp\/B09GG6P59K?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=IGYVMFK27QO3&amp;keywords=Quinoa%2C%2Bbio&amp;qid=1700290865&amp;rdc=1&amp;sprefix=quinoa%2Bbio%2Caps%2C77&amp;sr=8-5&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=32070d260bcc6d91f6bf885c4a2c04a5&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener nofollow sponsored\">qui\u00adnoa<\/a>, cuit (facul\u00adta\u00adtif), (250 g&nbsp;cru)<\/li>\n<\/ul>\n\n\n\n<p>Pour la sau\u00adce tomate&nbsp;:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 toma\u00adtes, cou\u00adp\u00e9es en gros&nbsp;d\u00e9s<\/li>\n\n\n\n<li>1 oignon, cou\u00adp\u00e9 gros\u00adsi\u00e8\u00adre\u00adment en&nbsp;d\u00e9s<\/li>\n\n\n\n<li>4 gous\u00adses d\u2019ail, hach\u00e9es<\/li>\n\n\n\n<li>2 cuil\u00adl\u00e8\u00adres \u00e0 sou\u00adpe <a href=\"https:\/\/www.amazon.de\/Zwergenwiese-Bio-Tomatenmark-200\/dp\/B07SZ58HKF?crid=1R5TR5OG1PN94&amp;keywords=tomatenmark%2Bbio&amp;qid=1700331532&amp;sprefix=tomatenmark%2B%2Caps%2C181&amp;sr=8-3&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=b0dec7a9c522a1dc71ea9a99fde6913e&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/amzn.to\/3MRwaw2\" rel=\"noreferrer noopener nofollow sponsored\">P\u00e2te de toma\u00adte<\/a>&nbsp;<\/li>\n\n\n\n<li>\u00bd cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9 <a href=\"https:\/\/www.amazon.de\/Byodo-Atlantik-Meersalz-fein-1000-gr\/dp\/B001IOTX3W?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=KO2V4XXM8KJL&amp;keywords=Meersalz+von+Byodo%2C&amp;qid=1650437167&amp;sprefix=meersalz+von+byodo+%2Caps%2C81&amp;sr=8-5&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=a1beaf1056650dc007c55b2d8b31b913&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Byodo-Atlantik-Meersalz-fein-1000-gr\/dp\/B001IOTX3W?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=KO2V4XXM8KJL&amp;keywords=Meersalz+von+Byodo%2C&amp;qid=1650437167&amp;sprefix=meersalz+von+byodo+%2Caps%2C81&amp;sr=8-5&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=a1beaf1056650dc007c55b2d8b31b913&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener nofollow sponsored\">sel de&nbsp;mer<\/a><\/li>\n\n\n\n<li>\u00bd cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9 <a href=\"https:\/\/www.amazon.de\/vinativo-Basilikum-Bio-Bio-Qualit%C3%A4t-kontrolliertem\/dp\/B09GKWXX5T?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=12TFFQ6LPTBIR&amp;keywords=getrockneter+Basilikum%2C+bio&amp;qid=1700126309&amp;s=grocery&amp;sprefix=getrockneter+basilikum+bio%2Cgrocery%2C71&amp;sr=1-5&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=b8598c766da7b497348d55b0c1670a3d&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/vinativo-Basilikum-Bio-Bio-Qualit%C3%A4t-kontrolliertem\/dp\/B09GKWXX5T?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=12TFFQ6LPTBIR&amp;keywords=getrockneter+Basilikum%2C+bio&amp;qid=1700126309&amp;s=grocery&amp;sprefix=getrockneter+basilikum+bio%2Cgrocery%2C71&amp;sr=1-5&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=b8598c766da7b497348d55b0c1670a3d&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener nofollow sponsored\">basi\u00adlic&nbsp;s\u00e9ch\u00e9<\/a><\/li>\n\n\n\n<li>\u00bd cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9 <a href=\"https:\/\/www.amazon.de\/H%C3%A4hnchengew%C3%BCrz-Gew%C3%BCrzmischung-Gefl%C3%BCgelgew%C3%BCrz-H%C3%A4hnchen-Gew%C3%BCrz-OmVeda\/dp\/B09F239Z7W?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=2H9QOIVA9OJ25&amp;keywords=Gefl%C3%BCgelgew%C3%BCrz%2C%2Bbio&amp;qid=1700290760&amp;sprefix=gefl%C3%BCgelgew%C3%BCrz+%2Bbio%2Caps%2C73&amp;sr=8-5&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=6ce13f90e0043b828ab80568c258d1ad&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/H%C3%A4hnchengew%C3%BCrz-Gew%C3%BCrzmischung-Gefl%C3%BCgelgew%C3%BCrz-H%C3%A4hnchen-Gew%C3%BCrz-OmVeda\/dp\/B09F239Z7W?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=2H9QOIVA9OJ25&amp;keywords=Gefl%C3%BCgelgew%C3%BCrz%2C%2Bbio&amp;qid=1700290760&amp;sprefix=gefl%C3%BCgelgew%C3%BCrz+%2Bbio%2Caps%2C73&amp;sr=8-5&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=6ce13f90e0043b828ab80568c258d1ad&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener nofollow sponsored\">Assai\u00adson\u00adne\u00adment de volaille<\/a><\/li>\n\n\n\n<li>\u00b9\u20448 cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9 <a href=\"https:\/\/www.amazon.de\/Azafran-Pulver-Currypulver-indisch-Richtung\/dp\/B00EO2DSFE?__mk_de_DE=%EF%BF%BDM%EF%BF%BD%7D%EF%BF%BD%EF%BF%BD&amp;ie=UTF8&amp;useRedirectOnSuccess=1&amp;path=%2FAzafran-Pulver-Currypulver-indisch-Richtung%2Fdp%2FB00EO2DSFE%2Fref%3Dsr_1_5%3F__mk_de_DE%3D%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=2IB1OA12O8R2G&amp;keywords=currypulver%2C%2Bbio&amp;qid=1700290551&amp;sprefix=currypuver%2Bbio%2Caps%2C111&amp;sr=8-5&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=aa59a0616293774b50dbc282965810ec&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Azafran-Pulver-Currypulver-indisch-Richtung\/dp\/B00EO2DSFE?__mk_de_DE=%EF%BF%BDM%EF%BF%BD%7D%EF%BF%BD%EF%BF%BD&amp;ie=UTF8&amp;useRedirectOnSuccess=1&amp;path=%2FAzafran-Pulver-Currypulver-indisch-Richtung%2Fdp%2FB00EO2DSFE%2Fref%3Dsr_1_5%3F__mk_de_DE%3D%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=2IB1OA12O8R2G&amp;keywords=currypulver%2C%2Bbio&amp;qid=1700290551&amp;sprefix=currypuver%2Bbio%2Caps%2C111&amp;sr=8-5&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=aa59a0616293774b50dbc282965810ec&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener nofollow sponsored\">poud\u00adre de&nbsp;curry<\/a><\/li>\n<\/ul>\n\n\n\n<p><strong>Pr\u00e9\u00adpa\u00adra\u00adti\u00adon: <\/strong><\/p>\n\n\n\n<p>Pr\u00e9\u00adchauf\u00adfer le four \u00e0 190\u00b0C. <\/p>\n\n\n\n<p>Cou\u00adpez les deux cour\u00adget\u00adtes, l\u2019au\u00adber\u00adgi\u00adne et le poi\u00adv\u00adron rouge en fines tran\u00adches ron\u00addes. Mett\u00adre de&nbsp;c\u00f4t\u00e9.<\/p>\n\n\n\n<p>Pour pr\u00e9pa\u00adrer la sau\u00adce toma\u00adte, m\u00e9lan\u00adgez tous les ing\u00adr\u00e9\u00addi\u00adents dans une cas\u00adse\u00adro\u00adle \u00e0 feu vif et fai\u00adtes cui\u00adre en remu\u00adant fr\u00e9\u00adquem\u00adment jus\u00adqu\u2019\u00e0 ce que le jus de toma\u00adte com\u00admence \u00e0 suin\u00adter, 2 \u00e0 3 minu\u00adtes. R\u00e9dui\u00adre le feu et lais\u00adser mijo\u00adter, en remu\u00adant de temps en temps, jus\u00adqu\u2019\u00e0 ce que les toma\u00adtes se d\u00e9com\u00adpo\u00adsent, 15 \u00e0 20 minutes.&nbsp;<\/p>\n\n\n\n<p>R\u00e9dui\u00adre en pur\u00e9e avec un mix\u00adeur plon\u00adgeant jus\u00adqu\u2019\u00e0 ce qu\u2019u\u00adne sau\u00adce \u00e9paisse se for\u00adme. Alter\u00adna\u00adti\u00adve\u00adment, cet\u00adte \u00e9tape peut \u00e9ga\u00adle\u00adment \u00eatre effec\u00adtu\u00e9e avec un bat\u00adteur sur socle en uti\u00adli\u00adsant le bou\u00adton Pul\u00adse pour r\u00e9dui\u00adre en pur\u00e9e. Lais\u00adsez une ouver\u00adtu\u00adre en haut pour que la vapeur puis\u00adse s\u2019\u00e9chapper.<\/p>\n\n\n\n<p>\u00c9ta\u00adlez main\u00adten\u00adant une couche de sau\u00adce toma\u00adte au fond d\u2019un plat allant au four. Super\u00adpo\u00adsez les morceaux de cour\u00adget\u00adtes ver\u00adtes et jau\u00adnes, d\u2019au\u00adber\u00adgi\u00adnes et de poi\u00adv\u00adrons rou\u00adges selon le motif de vot\u00adre choix. Cou\u00advr\u00adir le plat de cuis\u00adson de papier sul\u00adfu\u00adri\u00ads\u00e9 et mett\u00adre au four pen\u00addant 45 \u00e0 60 minu\u00adtes, jus\u00adqu\u2019\u00e0 ce que les l\u00e9gu\u00admes soi\u00adent bien cuits. Pour ser\u00advir, ser\u00advir avec le res\u00adte de sau\u00adce toma\u00adte, \u00e9ven\u00adtu\u00adel\u00adle\u00adment sur un lit de quinoa.<\/p>\n\n\n\n<p><strong>Bon app\u00e9\u00adtit! <\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.medicalmedium.com\/blog\/ratatouille\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.medicalmedium.com\/blog\/ratatouille\" rel=\"noreferrer noopener\">source<\/a><\/p>\n\n\n\n<p>Pho\u00adtos: <a href=\"https:\/\/maarjaurb.com\/\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/maarjaurb.com\/\" rel=\"noreferrer noopener\">Maar\u00adja&nbsp;Urb<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Un plat tr\u00e8s colo\u00adr\u00e9 qui asso\u00adcie des l\u00e9gu\u00admes colo\u00adr\u00e9s com\u00adme des cour\u00adget\u00adtes, des auber\u00adgi\u00adnes et des poi\u00adv\u00adrons \u00e0 une sau\u00adce toma\u00adte \u00e9pi\u00adc\u00e9e. Il peut \u00e9ga\u00adle\u00adment \u00eatre ser\u00advi avec du qui\u00adnoa ou du mil\u00adlet, ce qui le rend enco\u00adre plus copieux.&nbsp;<\/p>","protected":false},"author":2,"featured_media":41059,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[6],"tags":[203,76,81,56],"class_list":["post-40946","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptgerichte","tag-auberginen","tag-paprika","tag-tomaten","tag-zucchini"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts\/40946","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/comments?post=40946"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts\/40946\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/media\/41059"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/media?parent=40946"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/categories?post=40946"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/tags?post=40946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}