{"id":41655,"date":"2023-11-04T17:22:02","date_gmt":"2023-11-04T16:22:02","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=41655"},"modified":"2024-03-26T09:34:07","modified_gmt":"2024-03-26T08:34:07","slug":"wraps-nori-a-la-patate-douce","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/fr\/suesskartoffel-nori-wraps\/","title":{"rendered":"Wraps nori \u00e0 la pata\u00adte&nbsp;douce"},"content":{"rendered":"<p><strong>Ing\u00adr\u00e9\u00addi\u00adents pour 1 \u00e0 2 portions&nbsp;:&nbsp;<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>450 g de pata\u00adtes douces pel\u00e9es et cou\u00adp\u00e9es en b\u00e2tonnets<\/li>\n\n\n\n<li>4 <a href=\"https:\/\/www.amazon.de\/DAECHUN-LAVER-LTD-wiederverschlie%C3%9Fbare-Organisches\/dp\/B07FXR9NMK?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=31ABUT1Z803DR&amp;keywords=Noribl%C3%A4tter%2C%2Bbio&amp;qid=1698943072&amp;sprefix=noribl%C3%A4tter%2Bbio%2Caps%2C132&amp;sr=8-9&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=9c2e86887ccfc4ad1575fe1679348592&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/DAECHUN-LAVER-LTD-wiederverschlie%C3%9Fbare-Organisches\/dp\/B07FXR9NMK?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=31ABUT1Z803DR&amp;keywords=Noribl%C3%A4tter%2C%2Bbio&amp;qid=1698943072&amp;sprefix=noribl%C3%A4tter%2Bbio%2Caps%2C132&amp;sr=8-9&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=9c2e86887ccfc4ad1575fe1679348592&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener sponsored nofollow\">Feuilles de&nbsp;nori<\/a><\/li>\n\n\n\n<li>2 \u00e0 3 cuil\u00adl\u00e8\u00adres \u00e0 sou\u00adpe de jus de citron, de lime ou d\u2019oran\u00adge fra\u00eeche\u00adment press\u00e9<\/li>\n\n\n\n<li>200 g de lai\u00adtue fris\u00e9e<\/li>\n\n\n\n<li>100 g de poi\u00adv\u00adrons rou\u00adges, jau\u00adnes ou orange<\/li>\n\n\n\n<li>130 g de con\u00adcom\u00adbres cou\u00adp\u00e9s en b\u00e2ton\u00adnets (ou de con\u00adcom\u00adbres trai\u00adt\u00e9s au coupe-spirale)&nbsp;<\/li>\n\n\n\n<li>1 tas\u00adse de germes&nbsp;<\/li>\n\n\n\n<li>30 g de feuilles de coriandre<\/li>\n<\/ul>\n\n\n\n<p><strong>Pr\u00e9\u00adpa\u00adra\u00adti\u00adon: <\/strong><\/p>\n\n\n\n<p>Fai\u00adtes cui\u00adre les b\u00e2ton\u00adnets de pata\u00adte douce dans une cas\u00adse\u00adro\u00adle \u00e9qui\u00adp\u00e9e d\u2019un panier vapeur pen\u00addant 13 \u00e0 16 minu\u00adtes jus\u00adqu\u2019\u00e0 ce qu\u2019ils soi\u00adent tendres. Lais\u00adsez-le ensuite refroidir.&nbsp;<\/p>\n\n\n\n<p>Posez une feuille de nori sur le plan de tra\u00advail, face bril\u00adlan\u00adte vers le&nbsp;bas.&nbsp;<\/p>\n\n\n\n<p>Arro\u00adser la feuille d\u2019un peu de jus de citron. \u00c9ta\u00adlez le jus de citron sur la feuille avec vot\u00adre doigt jus\u00adqu\u2019\u00e0 ce qu\u2019el\u00adle soit tr\u00e8s l\u00e9g\u00e8\u00adre\u00adment enro\u00adb\u00e9e. \u00c9ta\u00adlez les ing\u00adr\u00e9\u00addi\u00adents de la gar\u00adni\u00adtu\u00adre sur un c\u00f4t\u00e9 de la feuille de nori. Mouil\u00adlez le morceau lib\u00adre avec quel\u00adques gout\u00adtes de jus de citron.<\/p>\n\n\n\n<p>Main\u00adten\u00adant, enrou\u00adlez fer\u00adme\u00adment la feuille. Cou\u00adpez le rou\u00adleau fini en bou\u00adch\u00e9es ou cou\u00adpez-le en&nbsp;deux.<\/p>\n\n\n\n<p><strong>Bon app\u00e9\u00adtit! <\/strong><\/p>\n\n\n\n<p>Source: <a href=\"https:\/\/www.amazon.de\/Heile-dein-Gehirn-Ern%C3%A4hrungsstrategien-N%C3%A4hrstoff-Therapien\/dp\/3442343046?crid=3597F69IG6K6K&amp;keywords=heile+dein+gehirn+das+praxisprogramm+anthony+william&amp;qid=1696237497&amp;sprefix=Heile+dein+G%2Caps%2C89&amp;sr=8-1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=f65ab448d0f92a8e02d07a7063681762&amp;language=de_DE&amp;ref_=as_li_ss_tl\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Heile-dein-Gehirn-Ern%C3%A4hrungsstrategien-N%C3%A4hrstoff-Therapien\/dp\/3442343046?crid=3597F69IG6K6K&amp;keywords=heile+dein+gehirn+das+praxisprogramm+anthony+william&amp;qid=1696237497&amp;sprefix=Heile+dein+G%2Caps%2C89&amp;sr=8-1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=f65ab448d0f92a8e02d07a7063681762&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">Gu\u00e9\u00adris\u00adsez vot\u00adre cer\u00adve\u00adau, Le pro\u00adgram\u00adme pratique<\/a><\/p>\n\n\n\n<p>Pho\u00adtos: <a href=\"https:\/\/maarjaurb.com\/\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/maarjaurb.com\/\" rel=\"noreferrer noopener\">Maar\u00adja&nbsp;Urb<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Les pata\u00adtes douces cui\u00adtes \u00e0 la vapeur four\u00adnis\u00adsent le glu\u00adco\u00adse n\u00e9ces\u00adsaire \u00e0 ces entr\u00e9es en feuilles de nori. Les wraps sont bons et cro\u00adquants avec des con\u00adcom\u00adbres, de la lai\u00adtue et des poi\u00adv\u00adrons. Une col\u00adla\u00adti\u00adon d\u00e9li\u00adcieu\u00adse et inso\u00adli\u00adte qui appor\u00adte de la vari\u00e9\u00adt\u00e9 en cuisine.&nbsp;<\/p>","protected":false},"author":2,"featured_media":41654,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[19],"tags":[87,90,96,76,64],"class_list":["post-41655","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-snacks","tag-gurken","tag-koriander","tag-nori","tag-paprika","tag-suesskartoffeln"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts\/41655","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/comments?post=41655"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts\/41655\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/media\/41654"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/media?parent=41655"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/categories?post=41655"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/tags?post=41655"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}