{"id":42229,"date":"2023-11-10T17:55:54","date_gmt":"2023-11-10T16:55:54","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=42229"},"modified":"2024-03-26T09:33:13","modified_gmt":"2024-03-26T08:33:13","slug":"spaghetti-carbonara","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/fr\/spaghetti-carbonara\/","title":{"rendered":"Spa\u00adghet\u00adti carbonara"},"content":{"rendered":"<p><strong>Ing\u00adr\u00e9\u00addi\u00adents pour 2 \u00e0 4 portions&nbsp;:&nbsp;<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>600 g de pom\u00admes de terre hach\u00e9es grossi\u00e8rement&nbsp;<\/li>\n\n\n\n<li>480 g de fleu\u00adrons de chou-fleur&nbsp;<\/li>\n\n\n\n<li>360g <a href=\"https:\/\/www.selleriesaft.com\/fr\/epiceries\/nouilles\/\" data-type=\"link\" data-id=\"https:\/\/www.selleriesaft.com\/lebensmittel\/nudeln\/\">spa\u00adghet\u00adtis sans glu\u00adten et sans ma\u00efs<\/a>, par exemp\u00adle <a href=\"https:\/\/ringnaturshop.com\/produkt\/rapunzel-reis-spaghetti-aus-vollkornreis\/ref\/11\/\" target=\"_blank\" rel=\"noreferrer noopener sponsored\">Spa\u00adghet\u00adtis de&nbsp;riz<\/a><\/li>\n\n\n\n<li>2 cuil\u00adl\u00e8\u00adres \u00e0 sou\u00adpe <a href=\"https:\/\/www.amazon.de\/vinativo-Zwiebelpulver-Bio-fein-Bio-Qualit%C3%A4t\/dp\/B09GKT61D1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;keywords=Zwiebelpulver%2C%2Bbio&amp;qid=1699762311&amp;sr=8-5&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=6f7a133181931a1831d569f17f7af7cc&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/getrocknete-hochwertiges-Zwiebelpulver-BIO-Qualit%C3%A4t-Saliamo\/dp\/B098JGKGHB?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=309I9YFV651KS&amp;keywords=Zwiebelpulver%2C%2Bbio&amp;qid=1676969174&amp;sprefix=zwiebelpulver%2Bbio%2Caps%2C106&amp;sr=8-7&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=15bf0c08b4d31de198a0dcbf689a18d2&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener sponsored nofollow\">Poud\u00adre d\u2019oi\u00adgnon<\/a> <\/li>\n\n\n\n<li>2 cuil\u00adl\u00e8\u00adres \u00e0 th\u00e9 <a href=\"https:\/\/www.amazon.de\/vinativo-Knoblauchpulver-bio-Bio-Qualit%C3%A4t-kontrolliert\/dp\/B09GKV89CN?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=WIQ4MY8RK9AX&amp;keywords=knoblauchpulver&amp;qid=1699762386&amp;sprefix=knoblauchplver%2Caps%2C157&amp;sr=8-6&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=7de2b4d9ca276a6ab4af0362b6e1e240&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/getrocknet-Knoblauchpulver-Zusatzstoffe-mediterrane-Saliamo\/dp\/B09MZ3H93X?crid=38RCVBUFSKFAX&amp;keywords=knoblauchpulver+bio+fein+gemahlen&amp;qid=1676969296&amp;sprefix=knoblauchpulver+bio%2Caps%2C82&amp;sr=8-7&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=58c8aee7eb08cb0759539a406caa9f32&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener sponsored nofollow\">Poud\u00adre d\u2019ail<\/a> <\/li>\n\n\n\n<li>1\/2 cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9 <a href=\"https:\/\/www.amazon.de\/Paprika-gemahlen-Paprikapulver-vom-Achterhof\/dp\/B0753GYJ29?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=32RR67ATM1OYE&amp;keywords=paprikapulver%2C%2Bbio&amp;qid=1676968866&amp;sprefix=paprikapulver%2Bbio%2Caps%2C82&amp;sr=8-8&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=edd48cc8fc0f7256bf459bea9f9ba138&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Paprika-gemahlen-Paprikapulver-vom-Achterhof\/dp\/B0753GYJ29?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=32RR67ATM1OYE&amp;keywords=paprikapulver%2C%2Bbio&amp;qid=1676968866&amp;sprefix=paprikapulver%2Bbio%2Caps%2C82&amp;sr=8-8&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=edd48cc8fc0f7256bf459bea9f9ba138&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener sponsored nofollow\">Poud\u00adre de papri\u00adka<\/a> <\/li>\n\n\n\n<li>1\/2 cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9 de zes\u00adte de citron bio&nbsp;r\u00e2p\u00e9<\/li>\n\n\n\n<li>2 cuil\u00adl\u00e8\u00adres \u00e0 sou\u00adpe de jus de citron fra\u00eeche\u00adment press\u00e9<\/li>\n\n\n\n<li>1\/4 \u00e0 1\/2 cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9 <a href=\"https:\/\/www.amazon.de\/Byodo-Atlantik-Meersalz-500\/dp\/B012TL3Z04?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=3DWQZANWXT40R&amp;keywords=Byodo+Meersalz&amp;qid=1699280915&amp;sprefix=byodo+meersalz%2Caps%2C85&amp;sr=8-8&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=f22a4e4337d030492b3de5fcc6b59878&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Byodo-Atlantik-Meersalz-500\/dp\/B012TL3Z04?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=3DWQZANWXT40R&amp;keywords=Byodo+Meersalz&amp;qid=1699280915&amp;sprefix=byodo+meersalz%2Caps%2C85&amp;sr=8-8&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=f22a4e4337d030492b3de5fcc6b59878&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener sponsored nofollow\">sel de mer<\/a> (facul\u00adta\u00adtif)<\/li>\n\n\n\n<li>125 g de petits pois frais ou jeu\u00adnes surgel\u00e9s<\/li>\n\n\n\n<li>8 \u00e0 10 morceaux sal\u00e9s hach\u00e9s <a href=\"https:\/\/www.selleriesaft.com\/fr\/lanieres-daubergines-epicees\/\" data-type=\"link\" data-id=\"https:\/\/www.selleriesaft.com\/pikante-auberginenstreifen\/\">Lani\u00e8\u00adres d\u2019aubergines<\/a><\/li>\n\n\n\n<li>3 cuil\u00adl\u00e8\u00adres \u00e0 sou\u00adpe de per\u00adsil&nbsp;hach\u00e9<\/li>\n<\/ul>\n\n\n\n<p><strong>Pr\u00e9\u00adpa\u00adra\u00adti\u00adon: <\/strong><\/p>\n\n\n\n<p>Fai\u00adtes cui\u00adre les pom\u00admes de terre \u00e0 la vapeur dans une cas\u00adse\u00adro\u00adle avec un cui\u00adseur vapeur pen\u00addant 10 minu\u00adtes, puis ajou\u00adtez les fleu\u00adrons de chou-fleur et lais\u00adsez cui\u00adre enco\u00adre 8 \u00e0 10 minutes.&nbsp;<\/p>\n\n\n\n<p>Pen\u00addant ce temps, fai\u00adtes cui\u00adre les p\u00e2tes selon les ins\u00adtruc\u00adtions sur l\u2019em\u00adbal\u00adla\u00adge. \u00c9gout\u00adtez ensuite l\u2019eau de cuis\u00adson et remet\u00adtez les p\u00e2tes dans la marmite.&nbsp;<\/p>\n\n\n\n<p>Placez les petits pois s\u00e9pa\u00adr\u00e9\u00adment dans une cas\u00adse\u00adro\u00adle \u00e9qui\u00adp\u00e9e d\u2019un cui\u00adseur vapeur et fai\u00adtes cui\u00adre \u00e0 la vapeur pen\u00addant 3 \u00e0 5 minu\u00adtes, jus\u00adqu\u2019\u00e0 ce qu\u2019ils soi\u00adent vert vif et tendres.&nbsp;<\/p>\n\n\n\n<p>Placez les pom\u00admes de terre et le chou-fleur dans un robot culin\u00adaire et r\u00e9dui\u00adsez en pur\u00e9e avec la poud\u00adre d\u2019oi\u00adgnon, la poud\u00adre d\u2019ail, la poud\u00adre de papri\u00adka, le zes\u00adte de citron, le jus de citron et le sel de mer facul\u00adta\u00adtif pour obte\u00adnir une sau\u00adce onctueuse.&nbsp;<\/p>\n\n\n\n<p>Ver\u00adsez la sau\u00adce sur les nouilles et m\u00e9lan\u00adgez bien. Ajou\u00adtez ensuite les petits pois, les auber\u00adgi\u00adnes et le per\u00adsil et m\u00e9lan\u00adgez le tout uniform\u00e9ment.&nbsp;<\/p>\n\n\n\n<p><strong>Bon app\u00e9\u00adtit! <\/strong><\/p>\n\n\n\n<p>Source: <a href=\"https:\/\/www.amazon.de\/Heile-dein-Gehirn-Ern%C3%A4hrungsstrategien-N%C3%A4hrstoff-Therapien\/dp\/3442343046?crid=2612JVSEARX91&amp;keywords=heilen+dein+gehirn&amp;qid=1699280850&amp;sprefix=Hiele+dein%2Caps%2C86&amp;sr=8-4&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=2e9e60b18cbdf76b7541ce3340223f53&amp;language=de_DE&amp;ref_=as_li_ss_tl\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Heile-dein-Gehirn-Ern%C3%A4hrungsstrategien-N%C3%A4hrstoff-Therapien\/dp\/3442343046?crid=2612JVSEARX91&amp;keywords=heilen+dein+gehirn&amp;qid=1699280850&amp;sprefix=Hiele+dein%2Caps%2C86&amp;sr=8-4&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=2e9e60b18cbdf76b7541ce3340223f53&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">Gu\u00e9\u00adris\u00adsez vot\u00adre cer\u00adve\u00adau, Le pro\u00adgram\u00adme pratique<\/a><\/p>\n\n\n\n<p>Pho\u00adtos: Maar\u00adja&nbsp;Urb&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Ces spa\u00adghet\u00adtis de riz dans une sau\u00adce cr\u00e9\u00admeu\u00adse aux pom\u00admes de terre et au chou-fleur sont par\u00adfaits pour les ama\u00adteurs de plats de p\u00e2tes. Les lani\u00e8\u00adres d\u2019au\u00adber\u00adgi\u00adnes \u00e9pi\u00adc\u00e9es rem\u00adpla\u00adcent le bacon de l\u2019original.&nbsp;<\/p>","protected":false},"author":2,"featured_media":41380,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[6],"tags":[89,79,37],"class_list":["post-42229","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptgerichte","tag-blumenkohl","tag-erbsen","tag-kartoffeln"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts\/42229","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/comments?post=42229"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts\/42229\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/media\/41380"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/media?parent=42229"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/categories?post=42229"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/tags?post=42229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}