{"id":42238,"date":"2023-11-15T18:38:37","date_gmt":"2023-11-15T17:38:37","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=42238"},"modified":"2024-03-26T09:32:53","modified_gmt":"2024-03-26T08:32:53","slug":"pain-aux-baies","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/fr\/beerenbrot\/","title":{"rendered":"Pain aux&nbsp;baies"},"content":{"rendered":"<p><strong>Ing\u00adr\u00e9\u00addi\u00adents pour 4 \u00e0 6 por\u00adti\u00adons :<\/strong> <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3 bana\u00adnes \u00e9cras\u00e9es<\/li>\n\n\n\n<li>80 ml <a href=\"https:\/\/www.amazon.de\/KoRo-Ahornsirup-Grade-Kanada-Vorteilspack\/dp\/B07M8T7ZWJ?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=1LPWEHWGTAKMS&amp;keywords=ahornsirup&amp;qid=1700072017&amp;sprefix=ahornsirup%2Caps%2C773&amp;sr=8-16&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=2f88c39bf1af6607384403eb75b1e49e&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">sirop d\u2019\u00e9\u00adra\u00adble<\/a><\/li>\n\n\n\n<li>1 cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9 d\u2019ex\u00adtrait de vanil\u00adle sans alcool ou 1\/2 cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9 <a href=\"https:\/\/www.amazon.de\/Bourbon-Vanille-gemahlen-Vanillepulver-kontrolliert-biologischem\/dp\/B08VW6382J?crid=267IC60FT8EJ2&amp;keywords=vanillepulver%2Bgemahlen%2Bbio&amp;qid=1699344950&amp;sprefix=vanillepulver%2Bbio%2B%2Caps%2C79&amp;sr=8-9&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=05e5d7627c85c311d4f6e59a647affe9&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Bourbon-Vanille-gemahlen-Vanillepulver-kontrolliert-biologischem\/dp\/B08VW6382J?crid=267IC60FT8EJ2&amp;keywords=vanillepulver%2Bgemahlen%2Bbio&amp;qid=1699344950&amp;sprefix=vanillepulver%2Bbio%2B%2Caps%2C79&amp;sr=8-9&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=05e5d7627c85c311d4f6e59a647affe9&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener nofollow sponsored\">poud\u00adre de vanil\u00adle<\/a> <\/li>\n\n\n\n<li>120 ml de lait d\u2019a\u00adman\u00adde non sucr\u00e9 ou <a href=\"https:\/\/www.amazon.de\/Bamboo-Garden-Bio-Kokosmilch-fettreduziert\/dp\/B08LNS694X?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=25RKNDGMWKCIH&amp;keywords=kokosmilch+fettarm&amp;qid=1700090160&amp;rdc=1&amp;sprefix=kokosmilch+fettar%2Caps%2C520&amp;sr=8-6&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=a2ec5e0af2e2b45246efbe35b91b7ef4&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Lait de coco<\/a> <\/li>\n\n\n\n<li>280g sans glu\u00adten <a href=\"https:\/\/www.amazon.de\/Bauckhof-Bio-Hafermehl-Vollkorn-glutenfrei\/dp\/B01N9JXGK4?crid=3UGXJ19JBISSI&amp;keywords=hafermehl%2Bglutenfrei%2Bbio&amp;qid=1699344612&amp;sprefix=Hafermehl%2C%2Bbio%2Caps%2C82&amp;sr=8-7&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=0bc0fd04ee2ba08f7243e71040d304f2&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Bauckhof-Bio-Hafermehl-Vollkorn-glutenfrei\/dp\/B01N9JXGK4?crid=3UGXJ19JBISSI&amp;keywords=hafermehl%2Bglutenfrei%2Bbio&amp;qid=1699344612&amp;sprefix=Hafermehl%2C%2Bbio%2Caps%2C82&amp;sr=8-7&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=0bc0fd04ee2ba08f7243e71040d304f2&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener nofollow sponsored\">Fari\u00adne d\u2019a\u00advoi\u00adne<\/a> (ou mou\u00adlu, sans glu\u00adten <a href=\"https:\/\/www.amazon.de\/Bauckhof-Haferflocken-Kleinblatt-glutenfrei-Pack\/dp\/B093C92RFD?crid=2R8F5ZTNK9RQ1&amp;keywords=haferflocken%2Bglutenfrei%2Bbio&amp;qid=1699344679&amp;sprefix=haferflocken%2C%2Bglutenfrei%2Bbio%2Caps%2C76&amp;sr=8-5&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=2b4cf7482a94b04b513c87fc6b117a1e&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Bauckhof-Haferflocken-Kleinblatt-glutenfrei-Pack\/dp\/B093C92RFD?crid=2R8F5ZTNK9RQ1&amp;keywords=haferflocken%2Bglutenfrei%2Bbio&amp;qid=1699344679&amp;sprefix=haferflocken%2C%2Bglutenfrei%2Bbio%2Caps%2C76&amp;sr=8-5&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=2b4cf7482a94b04b513c87fc6b117a1e&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener nofollow sponsored\">gru\u00adau<\/a>)<\/li>\n\n\n\n<li>70g <a href=\"https:\/\/www.amazon.de\/B%C3%A4ckerei-Spiegelhauer-Hirsemehl-glutenfrei-Vollkorn\/dp\/B099KFRXMY?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=2CRYA8XI39PXC&amp;keywords=Hirsemehl%2C+bio&amp;qid=1699344556&amp;sprefix=hirsemehl+bio%2Caps%2C102&amp;sr=8-4&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=d2a8f446e782cfb8e0c67d3a91e16220&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/B%C3%A4ckerei-Spiegelhauer-Hirsemehl-glutenfrei-Vollkorn\/dp\/B099KFRXMY?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=2CRYA8XI39PXC&amp;keywords=Hirsemehl%2C+bio&amp;qid=1699344556&amp;sprefix=hirsemehl+bio%2Caps%2C102&amp;sr=8-4&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=d2a8f446e782cfb8e0c67d3a91e16220&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener nofollow sponsored\">la fari\u00adne de&nbsp;mil<\/a><\/li>\n\n\n\n<li>1 cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9 <a href=\"https:\/\/www.amazon.de\/Backpulver-500g-Carb-kohlenhydratreduziert-Weinsteinbackpulver\/dp\/B07K8QLBN3?crid=2Z6NLHCXGBQWI&amp;keywords=backpulver+bio+vegan&amp;qid=1699344901&amp;sprefix=Backpulver%2C+bio+vegan%2Caps%2C79&amp;sr=8-8&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=92406e0c8bf561274c0c3fcdb75de97e&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Backpulver-500g-Carb-kohlenhydratreduziert-Weinsteinbackpulver\/dp\/B07K8QLBN3?crid=2Z6NLHCXGBQWI&amp;keywords=backpulver+bio+vegan&amp;qid=1699344901&amp;sprefix=Backpulver%2C+bio+vegan%2Caps%2C79&amp;sr=8-8&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=92406e0c8bf561274c0c3fcdb75de97e&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener nofollow sponsored\">levu\u00adre chi\u00admi\u00adque sans aluminium<\/a><\/li>\n\n\n\n<li>1\/4 cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9 <a href=\"https:\/\/www.amazon.de\/Nortembio-%C3%96kologischer-Natriumbicarbonat-Aluminiumfrei-Natriumhydrogencarbonat\/dp\/B0B24YKB1R?crid=10O90H18MU4GU&amp;keywords=natron+aluminiumfrei&amp;qid=1683641483&amp;sprefix=natron+alum%2Caps%2C99&amp;sr=8-1-spons&amp;sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&amp;psc=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=5a81cf65a6bed6064f43db989ec19d05&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Nortembio-%C3%96kologischer-Natriumbicarbonat-Aluminiumfrei-Natriumhydrogencarbonat\/dp\/B0B24YKB1R?crid=10O90H18MU4GU&amp;keywords=natron+aluminiumfrei&amp;qid=1683641483&amp;sprefix=natron+alum%2Caps%2C99&amp;sr=8-1-spons&amp;sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&amp;psc=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=5a81cf65a6bed6064f43db989ec19d05&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener nofollow sponsored\">Bicar\u00adbo\u00adna\u00adte de sou\u00adde<\/a> <\/li>\n\n\n\n<li>120 g de bai\u00ades fra\u00eeches ou d\u00e9con\u00adgel\u00e9es m\u00e9lan\u00adg\u00e9es sur\u00adgel\u00e9es, par exemp\u00adle fram\u00adbo\u00adi\u00adses, m\u00fbres, myr\u00adtil\u00adles sau\u00adva\u00adges et frai\u00adses \u00e9cras\u00e9es<\/li>\n<\/ul>\n\n\n\n<p><strong>Pr\u00e9\u00adpa\u00adra\u00adti\u00adon: <\/strong><\/p>\n\n\n\n<p>Pr\u00e9\u00adchauf\u00adfer le four \u00e0 180\u00b0C. Tapis\u00adser un moule \u00e0 pain d\u2019en\u00advi\u00adron 12 x 30 cm de papier sulfuris\u00e9.&nbsp;<\/p>\n\n\n\n<p>\u00c9cra\u00adsez les bana\u00adnes \u00e0 la fourchet\u00adte et m\u00e9lan\u00adgez-les dans un bol avec la vanil\u00adle, le sirop d\u2019\u00e9\u00adra\u00adble et le lait d\u2019a\u00adman\u00adde ou de coco. Dans un deu\u00adxi\u00e8\u00adme bol, m\u00e9lan\u00adger la fari\u00adne d\u2019a\u00advoi\u00adne, la fari\u00adne de mil\u00adlet, la levu\u00adre chi\u00admi\u00adque et le bicar\u00adbo\u00adna\u00adte de&nbsp;soude.&nbsp;<\/p>\n\n\n\n<p>Ajou\u00adtez les ing\u00adr\u00e9\u00addi\u00adents humi\u00addes aux ing\u00adr\u00e9\u00addi\u00adents secs et remu\u00adez douce\u00adment jus\u00adqu\u2019\u00e0 ce qu\u2019u\u00adne p\u00e2te uni\u00adfor\u00adme se&nbsp;forme.&nbsp;<\/p>\n\n\n\n<p>Ajou\u00adtez enfin les bai\u00ades et incor\u00adpo\u00adrez d\u00e9licatement.&nbsp;<\/p>\n\n\n\n<p>Ver\u00adsez la p\u00e2te dans le moule pr\u00e9\u00adpa\u00adr\u00e9 et fai\u00adtes cui\u00adre au four pen\u00addant 50 \u00e0 60 minu\u00adtes, jus\u00adqu\u2019\u00e0 ce qu\u2019un cure-dent ins\u00e9\u00adr\u00e9 en res\u00adsor\u00adte sans que la p\u00e2te ne&nbsp;colle.&nbsp;<\/p>\n\n\n\n<p>Lais\u00adser refro\u00adidir com\u00adpl\u00e8\u00adte\u00adment avant de d\u00e9couper.&nbsp;<\/p>\n\n\n\n<p><strong>Bon app\u00e9\u00adtit! <\/strong><\/p>\n\n\n\n<p>Source: <a href=\"https:\/\/www.amazon.de\/Heile-dein-Gehirn-Ern%C3%A4hrungsstrategien-N%C3%A4hrstoff-Therapien\/dp\/3442343046?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=NMMQ76VE6HYP&amp;keywords=heile+dein+gehirn&amp;qid=1699285134&amp;sprefix=heile+dein+gehrin%2Caps%2C95&amp;sr=8-2&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=e1aa207480d96bc388d4d80dc900e5f3&amp;language=de_DE&amp;ref_=as_li_ss_tl\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Heile-dein-Gehirn-Ern%C3%A4hrungsstrategien-N%C3%A4hrstoff-Therapien\/dp\/3442343046?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=NMMQ76VE6HYP&amp;keywords=heile+dein+gehirn&amp;qid=1699285134&amp;sprefix=heile+dein+gehrin%2Caps%2C95&amp;sr=8-2&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=e1aa207480d96bc388d4d80dc900e5f3&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">Gu\u00e9\u00adris\u00adsez vot\u00adre cer\u00adve\u00adau, Le pro\u00adgram\u00adme pratique<\/a><\/p>\n\n\n\n<p>Pho\u00adtos: <a href=\"https:\/\/maarjaurb.com\/\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/maarjaurb.com\/\" rel=\"noreferrer noopener\">Maar\u00adja Urb<\/a> <\/p>","protected":false},"excerpt":{"rendered":"<p>Un pain-g\u00e2teau frui\u00adt\u00e9, sucr\u00e9 et jute\u00adux, faci\u00adle \u00e0 r\u00e9a\u00adli\u00adser. Il est tr\u00e8s appr\u00e9\u00adci\u00e9 des enfants et con\u00advi\u00adent donc \u00e9ga\u00adle\u00adment pour cui\u00adsi\u00adner en famille.&nbsp;<\/p>","protected":false},"author":2,"featured_media":41753,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[38],"tags":[222,73,288,134,301],"class_list":["post-42238","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kuchen","tag-ahornsirup","tag-bananen","tag-brombeeren","tag-himbeeren","tag-wilde-blaubeeren"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts\/42238","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/comments?post=42238"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts\/42238\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/media\/41753"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/media?parent=42238"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/categories?post=42238"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/tags?post=42238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}