{"id":43305,"date":"2024-04-05T12:25:19","date_gmt":"2024-04-05T10:25:19","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=43305"},"modified":"2024-04-06T08:48:27","modified_gmt":"2024-04-06T06:48:27","slug":"poele-de-pommes-de-terre-asiatique","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/fr\/asiatische-kartoffelpfanne\/","title":{"rendered":"Po\u00ea\u00adle de pom\u00admes de terre asiatique"},"content":{"rendered":"<p><strong>Ing\u00adr\u00e9\u00addi\u00adents pour 2 \u00e0 3 por\u00adti\u00adons :<\/strong> <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>80 g d\u2019oi\u00adgnons nouveaux<\/li>\n\n\n\n<li>2 gous\u00adses d\u2019ail tran\u00adch\u00e9es finement<\/li>\n\n\n\n<li>1\/2 cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9 de pep\u00adpe\u00adro\u00adni&nbsp;hach\u00e9<\/li>\n\n\n\n<li>100 g de fines tran\u00adches de shii\u00adta\u00adke ou de champignons<\/li>\n\n\n\n<li>900 g de fines tran\u00adches de pom\u00adme de terre ou de pata\u00adte&nbsp;douce<\/li>\n\n\n\n<li>1\/4 L <a href=\"https:\/\/www.selleriesaft.com\/fr\/bouillon-de-guerison-selon-anthony-william\/\" data-type=\"link\" data-id=\"https:\/\/www.selleriesaft.com\/heilbruehe\/\">Bouil\u00adlon de gu\u00e9\u00adri\u00adson<\/a> ou de&nbsp;l\u2019eau<\/li>\n\n\n\n<li>1\/2 cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9 <a href=\"https:\/\/www.kasimirlieselotte.de\/shop\/Dulse-Flocken-Bio-Alge-Lappentang-50-g-kaufen?affiliateCode=Spaeth\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Flo\u00adcons de dul\u00adse de l\u2019Atlantique<\/a><\/li>\n\n\n\n<li>100 g de pois man\u00adge-tout ou de hari\u00adcots&nbsp;verts<\/li>\n\n\n\n<li>10 g de feuilles de cori\u00adand\u00adre gros\u00adsi\u00e8\u00adre\u00adment hach\u00e9es pour le service<\/li>\n\n\n\n<li>5 ou 6 ron\u00addel\u00adles de pep\u00adpe\u00adro\u00adni m\u00fbr pour servir<\/li>\n<\/ul>\n\n\n\n<p>Pour la&nbsp;sauce:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 cuil\u00adl\u00e8\u00adres \u00e0 sou\u00adpe de jus de citron vert fra\u00eeche\u00adment press\u00e9<\/li>\n\n\n\n<li>2 cuil\u00adl\u00e8\u00adres \u00e0 sou\u00adpe <a href=\"https:\/\/www.amazon.de\/Naturata-Bio-Ahornsirup-Grad-375\/dp\/B0067X8HQS?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=1GSOXLR2AMP8Y&amp;dib=eyJ2IjoiMSJ9.1kPGE5tQ7UKZajQu2glXsZ4o5J0qkOtkFCqkpXNa8JFgoiPqChBiJWhAMYD-q0S0oIOh7JRLHcA0RdFaiJ-v9OKkskSA_CQ-PLN-Idv-pRDH9P1mtc5UG975NK6TtWt7_epaiUNFiuXXWI5MeP4D4sTMi9cZVJmqOiYPHungDClVDxU9up1FEoHw7QKkW4ZZx9ocwlA_VtrNrNNFqTzRNzeUcAz3EVK3AuANA8UvAdwtrTgX-D0BuKPvwmXiNGbTl3jL6ljzQNMTsJw8GKVbetyl1B4YazjxNmGb4wNZiXw.B1re7NpzRA_Yd6BH3-j8Lh-sZspUJ-6ef9WRBPTTzRw&amp;dib_tag=se&amp;keywords=ahornsirup%2C%2Bbio&amp;qid=1712302841&amp;rdc=1&amp;sprefix=ahornsirup%2Bbio%2Caps%2C105&amp;sr=8-7&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=d3d0b3b1381f8805444d883c60ca7aa0&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Naturata-Bio-Ahornsirup-Grad-375\/dp\/B0067X8HQS?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=1GSOXLR2AMP8Y&amp;dib=eyJ2IjoiMSJ9.1kPGE5tQ7UKZajQu2glXsZ4o5J0qkOtkFCqkpXNa8JFgoiPqChBiJWhAMYD-q0S0oIOh7JRLHcA0RdFaiJ-v9OKkskSA_CQ-PLN-Idv-pRDH9P1mtc5UG975NK6TtWt7_epaiUNFiuXXWI5MeP4D4sTMi9cZVJmqOiYPHungDClVDxU9up1FEoHw7QKkW4ZZx9ocwlA_VtrNrNNFqTzRNzeUcAz3EVK3AuANA8UvAdwtrTgX-D0BuKPvwmXiNGbTl3jL6ljzQNMTsJw8GKVbetyl1B4YazjxNmGb4wNZiXw.B1re7NpzRA_Yd6BH3-j8Lh-sZspUJ-6ef9WRBPTTzRw&amp;dib_tag=se&amp;keywords=ahornsirup%2C%2Bbio&amp;qid=1712302841&amp;rdc=1&amp;sprefix=ahornsirup%2Bbio%2Caps%2C105&amp;sr=8-7&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=d3d0b3b1381f8805444d883c60ca7aa0&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener nofollow sponsored\">sirop d\u2019\u00e9\u00adra\u00adble<\/a><\/li>\n\n\n\n<li>2 cuil\u00adl\u00e8\u00adres \u00e0 sou\u00adpe <a href=\"https:\/\/www.amazon.de\/gp\/product\/B017KKDCJ8?ie=UTF8&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=8299f098deac744fb6240465b059a8ef&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/gp\/product\/B017KKDCJ8?ie=UTF8&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=8299f098deac744fb6240465b059a8ef&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener nofollow sponsored\">P\u00e2te de tomate<\/a><\/li>\n\n\n\n<li>1\/2 cuil\u00adl\u00e8\u00adre \u00e0 sou\u00adpe de ging\u00adembre frais&nbsp;r\u00e2p\u00e9<\/li>\n\n\n\n<li>1\/4 cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9 <a href=\"https:\/\/www.amazon.de\/Azafran-BIO-Chiliflocken-scharf-geschrotet\/dp\/B08JCD7TKF?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=3PT13HGANIU46&amp;dib=eyJ2IjoiMSJ9.dMioaCeK9dSONjh2lYxhmKIDDjFnOTdUuHk804I-rnpRW9lViseKf4OPiO6dVqOxqzyPJoFB1g5c9PptpuX6cLKrpQg1i1rFD_BhKv5DVbo70XPuWLBu6L00tliFJ9yo8J2RKe0CeGOFS-AQCwv1LN0zHsQ7I1io-aoDUiu1juzCGF8xmQE7m12HUBpRqojQ5tpWIZGjFrI7vnwHQT7SoyxurVO7iBDPdODJLfaeiU0R9rYSk1O-1UpAe_CZPqgZ9FBM9xxC5FoK7eF3Rgb1uX948mLVbBx_Yj78bw-bStI.8Y2PQM9Pp72MnZLaGNyxeJBoO0c_vBKyAwdcOL49XbU&amp;dib_tag=se&amp;keywords=Chiliflocken%2C+bio&amp;qid=1712302965&amp;sprefix=chiliflocken+bio%2Caps%2C91&amp;sr=8-6&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=f4cd390205ea5187ce18336387de90ab&amp;language=de_DE&amp;ref_=as_li_ss_tl\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Azafran-BIO-Chiliflocken-scharf-geschrotet\/dp\/B08JCD7TKF?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=3PT13HGANIU46&amp;dib=eyJ2IjoiMSJ9.dMioaCeK9dSONjh2lYxhmKIDDjFnOTdUuHk804I-rnpRW9lViseKf4OPiO6dVqOxqzyPJoFB1g5c9PptpuX6cLKrpQg1i1rFD_BhKv5DVbo70XPuWLBu6L00tliFJ9yo8J2RKe0CeGOFS-AQCwv1LN0zHsQ7I1io-aoDUiu1juzCGF8xmQE7m12HUBpRqojQ5tpWIZGjFrI7vnwHQT7SoyxurVO7iBDPdODJLfaeiU0R9rYSk1O-1UpAe_CZPqgZ9FBM9xxC5FoK7eF3Rgb1uX948mLVbBx_Yj78bw-bStI.8Y2PQM9Pp72MnZLaGNyxeJBoO0c_vBKyAwdcOL49XbU&amp;dib_tag=se&amp;keywords=Chiliflocken%2C+bio&amp;qid=1712302965&amp;sprefix=chiliflocken+bio%2Caps%2C91&amp;sr=8-6&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=f4cd390205ea5187ce18336387de90ab&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"noopener\">Flo\u00adcons de&nbsp;chili<\/a><\/li>\n\n\n\n<li>2 cuil\u00adl\u00e8\u00adres \u00e0 sou\u00adpe&nbsp;d\u2019eau&nbsp;<\/li>\n<\/ul>\n\n\n\n<p><strong>Pr\u00e9\u00adpa\u00adra\u00adti\u00adon: <\/strong><\/p>\n\n\n\n<p>Dans une po\u00ea\u00adle antiad\u00adh\u00e9\u00adsi\u00adve en c\u00e9ra\u00admi\u00adque, fai\u00adre reve\u00adnir les oignons, l\u2019ail, les poi\u00adv\u00adrons et les cham\u00adpi\u00adgnons jus\u00adqu\u2019\u00e0 ce que les cham\u00adpi\u00adgnons soi\u00adent tendres, 5 \u00e0 8 minu\u00adtes. Ajou\u00adter les pom\u00admes de terre, le bouil\u00adlon m\u00e9di\u00adcinal (ou l\u2019eau) et les flo\u00adcons de dul\u00adse, remuer et lais\u00adser mijo\u00adter \u00e0 cou\u00advert \u00e0 feu doux pen\u00addant 10 \u00e0 15 minu\u00adtes jus\u00adqu\u2019\u00e0 ce que les pom\u00admes de terre soi\u00adent pres\u00adque cuites.<\/p>\n\n\n\n<p>Fou\u00adet\u00adter ensem\u00adble les ing\u00adr\u00e9\u00addi\u00adents de la sau\u00adce dans un petit bol. Ajou\u00adtez la sau\u00adce dans la po\u00ea\u00adle avec les pois man\u00adge-tout et fai\u00adtes chauf\u00adfer \u00e0 nou\u00adveau pen\u00addant 2\u20133 minu\u00adtes jus\u00adqu\u2019\u00e0 ce que l\u2019eau soit pres\u00adque \u00e9va\u00adpo\u00adr\u00e9e. D\u00e9co\u00adrer avec les feuilles de cori\u00adand\u00adre et les ron\u00addel\u00adles de pepperoni.&nbsp;<\/p>\n\n\n\n<p><strong>Bon app\u00e9\u00adtit! <\/strong><\/p>\n\n\n\n<p>Source: <a href=\"https:\/\/www.amazon.de\/Heile-dein-Gehirn-Ern%C3%A4hrungsstrategien-N%C3%A4hrstoff-Therapien\/dp\/3442343046?crid=2T38SS7OVC4AP&amp;keywords=heile+dein+gehirn+anthony+william&amp;qid=1705590064&amp;sprefix=Heile+dein+%2Caps%2C91&amp;sr=8-3&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=45680978782e22728bc496e84a1a30ef&amp;language=de_DE&amp;ref_=as_li_ss_tl\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Heile-dein-Gehirn-Ern%C3%A4hrungsstrategien-N%C3%A4hrstoff-Therapien\/dp\/3442343046?crid=2T38SS7OVC4AP&amp;keywords=heile+dein+gehirn+anthony+william&amp;qid=1705590064&amp;sprefix=Heile+dein+%2Caps%2C91&amp;sr=8-3&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=45680978782e22728bc496e84a1a30ef&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"noopener\">Gu\u00e9\u00adris\u00adsez vot\u00adre cer\u00adve\u00adau, Le pro\u00adgram\u00adme pratique<\/a><\/p>\n\n\n\n<p>Pho\u00adtos: <a href=\"https:\/\/maarjaurb.com\/\" data-type=\"link\" data-id=\"https:\/\/maarjaurb.com\/\" target=\"_blank\" rel=\"noopener\">Maar\u00adja&nbsp;Urb<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Un petit plat d\u00e9li\u00adcieux qui se pr\u00e9pa\u00adre rapi\u00adde\u00adment et dont l\u2019at\u00adtrait r\u00e9si\u00adde notam\u00adment dans les cham\u00adpi\u00adgnons shii\u00adta\u00adke. Cet\u00adte po\u00ea\u00adle \u00e0 pom\u00admes de terre a un go\u00fbt tr\u00e8s har\u00admo\u00adnieux car le l\u00e9ger piquant s\u2019\u00e9\u00adqui\u00adlib\u00adre bien avec la douceur des pois mange-tout.&nbsp;<\/p>","protected":false},"author":2,"featured_media":45735,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[6],"tags":[205,92,37,412],"class_list":["post-43305","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptgerichte","tag-champignons","tag-fruehlingszwiebeln","tag-kartoffeln","tag-shiitake"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts\/43305","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/comments?post=43305"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts\/43305\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/media\/45735"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/media?parent=43305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/categories?post=43305"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/tags?post=43305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}