{"id":43342,"date":"2024-02-23T17:39:55","date_gmt":"2024-02-23T16:39:55","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=43342"},"modified":"2025-08-24T21:51:50","modified_gmt":"2025-08-24T19:51:50","slug":"les-bonnes-myrtilles-pour-le-smoothie-detox-heavy-metal-hmds","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/fr\/blaubeeren-heavy-metal-detox-smoothie\/","title":{"rendered":"Les bon\u00adnes myr\u00adtil\u00adles pour le Smoothie Hea\u00advy Metal&nbsp;Detox"},"content":{"rendered":"<p>Myr\u00adtil\u00adle, myr\u00adtil\u00adle, myr\u00adtil\u00adle sau\u00adva\u00adge, \u2026 dans les pays ger\u00adma\u00adno\u00adpho\u00adnes, nous uti\u00adli\u00adsons des mots dif\u00adf\u00e9r\u00adents lors\u00adque nous par\u00adlons de la m\u00eame recet\u00adte \u2013 le smoothie d\u00e9tox hea\u00advy metal ou \u00ab HMDS \u00bb (de l\u2019an\u00adg\u00adlais pour Hea\u00advy Metal Detox Smoothie). Nous pr\u00ea\u00adtons con\u00adsciem\u00adment atten\u00adti\u00adon \u00e0 la dif\u00adf\u00e9\u00adrence ent\u00adre le bleu\u00adet cul\u00adti\u00adv\u00e9 et la vari\u00e9\u00adt\u00e9 sau\u00adva\u00adge. Vous pou\u00advez \u00e9ga\u00adle\u00adment voir la dif\u00adf\u00e9\u00adrence exac\u00adte : le pre\u00admier est blanc \u00e0 l\u2019int\u00e9rieur et le second est g\u00e9n\u00e9\u00adra\u00adle\u00adment bleu \u00e0 l\u2019int\u00e9rieur.<br>Sans aucun aut\u00adre cri\u00adt\u00e8re, la vari\u00e9\u00adt\u00e9 sau\u00adva\u00adge est bien s\u00fbr la meil\u00adleu\u00adre et la plus sai\u00adne. En Euro\u00adpe, on trouve majo\u00adri\u00adtaire\u00adment cet\u00adte vari\u00e9\u00adt\u00e9 dite sau\u00adva\u00adge. <strong><em>Vac\u00adci\u00adni\u00adum myr\u00adtil\u00adli\u00adus<\/em><\/strong>. Dans les pays anglo\u00adpho\u00adnes, on l\u2019ap\u00adpel\u00adle <strong>Myr\u00adtil\u00adle<\/strong> d\u00e9sign\u00e9.<\/p>\n\n\n\n<p>Cepen\u00addant, il est cru\u00adcial de con\u00adsid\u00e9\u00adrer un cri\u00adt\u00e8re important pour le \u00ab HMDS \u00bb et pour cela, nous devons y regar\u00adder de plus&nbsp;pr\u00e8s.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">La pro\u00adpri\u00e9\u00adt\u00e9 d\u00e9toxifiante<\/h2>\n\n\n\n<p>Pour le smoothie d\u00e9tox aux m\u00e9taux lourds, nous avons beso\u00adin d\u2019u\u00adne pro\u00adpri\u00e9\u00adt\u00e9 de baie qui cor\u00adre\u00adspond \u00e0 son nom : on dit qu\u2019el\u00adle \u00e9li\u00admi\u00adne les m\u00e9taux lourds du corps. Il est \u00e9ga\u00adle\u00adment important qu\u2019ils \u00e9li\u00admi\u00adnent les m\u00e9taux de tout le corps, en par\u00adti\u00adcu\u00adlier <strong>aus\u00adsi<\/strong> <strong>du cer\u00adve\u00adau<\/strong> dev\u00adrais \u00eatre retir\u00e9!<\/p>\n\n\n\n<p>Pour cela nous avons beso\u00adin de vari\u00e9\u00adt\u00e9 <em><strong>Vac\u00adci\u00adni\u00adum angusti\u00adfo\u00adli\u00adum<\/strong><\/em>. En ang\u00adlais, cela s\u2019appelle \u00ab<strong>Myr\u00adtil\u00adle<\/strong>\u00bb et not\u00adre auteur pr\u00e9\u00adf\u00e9\u00adr\u00e9 par\u00adle aus\u00adsi de cet\u00adte vari\u00e9\u00adt\u00e9 lors\u00adqu\u2019il par\u00adle des \u00ab Bleu\u00adets sau\u00adva\u00adges \u00bb. Il souli\u00adgne enco\u00adre plus pr\u00e9\u00adcis\u00ad\u00e9\u00adment que la vari\u00e9\u00adt\u00e9 <em>Vac\u00adci\u00adni\u00adum angusti\u00adfo\u00adli\u00adum<\/em>, de pr\u00e9\u00adf\u00e9\u00adrence du <strong>R\u00e9gion Maine\/Am\u00e9rique du Nord et Cana\u00adda<\/strong>, qui pos\u00ads\u00e8\u00adde les pro\u00adpri\u00e9\u00adt\u00e9s d\u00e9to\u00adxi\u00adfi\u00adan\u00adtes des m\u00e9taux les plus for\u00adtes, \u00ab l\u2019ultime \u00bb, com\u00adme il le dit. Sa teneur en anti\u00adoxy\u00addants est \u00e9ga\u00adle\u00adment plus \u00e9le\u00adv\u00e9e que tou\u00adte aut\u00adre vari\u00e9\u00adt\u00e9 de bleuet.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Com\u00adment vous les reconnaissez<\/h2>\n\n\n\n<p>La vari\u00e9\u00adt\u00e9 cana\u00addi\u00aden\u00adne de bleu\u00adet sau\u00adva\u00adge <em>Vac\u00adci\u00adni\u00adum angusti\u00adfo\u00adli\u00adum<\/em> se g\u00e9li\u00adfie le plus for\u00adte\u00adment, ce qui rend rapi\u00adde\u00adment le HMDS \u00ab sem\u00adbla\u00adble \u00e0 un pud\u00adding \u00bb. Cet\u00adte pro\u00adpri\u00e9\u00adt\u00e9 lie les m\u00e9taux lourds dans le corps. Les myr\u00adtil\u00adles sau\u00adva\u00adges (angusti\u00adfo\u00adli\u00adum) capt\u00adent les m\u00e9taux lourds des orga\u00adnes, du foie et du cer\u00adve\u00adau et les lient \u2013 elles agis\u00adsent donc com\u00adme <strong>Liants pour les m\u00e9taux<\/strong>, qui peut ensuite \u00eatre transport\u00e9.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">La con\u00adfu\u00adsi\u00adon<\/h2>\n\n\n\n<p>La vari\u00e9\u00adt\u00e9 <strong><em>Vac\u00adci\u00adni\u00adum myr\u00adtil\u00adli\u00adus<\/em><\/strong>, que l\u2019on ne trouve pas exclu\u00adsi\u00adve\u00adment en Euro\u00adpe, pous\u00adse tr\u00e8s dif\u00adf\u00e9\u00adrem\u00adment de la vari\u00e9\u00adt\u00e9 <em>Vac\u00adci\u00adni\u00adum angusti\u00adfo\u00adli\u00adum<\/em>. Elle pous\u00adse en peti\u00adtes quan\u00adti\u00adt\u00e9s et est lar\u00adge\u00adment disper\u00ads\u00e9e, de sor\u00adte qu\u2019on ne peut pas en r\u00e9col\u00adter suf\u00adfi\u00adsam\u00adment pour r\u00e9pond\u00adre \u00e0 la deman\u00adde et on peut se deman\u00adder ce qu\u2019il y a exac\u00adte\u00adment dans un paquet de myr\u00adtil\u00adles sau\u00adva\u00adges, car seu\u00adles les \u00ab myr\u00adtil\u00adles \u00bb sont pres\u00adque impos\u00adsi\u00adbles. Ce n\u2019est pas non plus le \u00ab bleu\u00adet sau\u00adva\u00adge \u00bb (angusti\u00adfo\u00adli\u00adum) dont par\u00adle not\u00adre auteur pr\u00e9\u00adf\u00e9\u00adr\u00e9. Bien qu\u2019il pos\u00ads\u00e8\u00adde \u00e9ga\u00adle\u00adment des pro\u00adpri\u00e9\u00adt\u00e9s d\u00e9to\u00adxi\u00adfi\u00adan\u00adtes, il n\u2019en \u00e9li\u00admi\u00adne que de peti\u00adtes quan\u00adti\u00adt\u00e9s du tube digestif.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Les alter\u00adna\u00adti\u00adves<\/h2>\n\n\n\n<p>\u00ab Myr\u00adtil\u00adles \u00bb (<em>Vac\u00adci\u00adni\u00adum myr\u00adtil\u00adli\u00adus<\/em>) ain\u00adsi que tou\u00adtes les bai\u00ades sau\u00adva\u00adges com\u00adme les fram\u00adbo\u00adi\u00adses, les m\u00fbres, etc. ont tou\u00adtes des pro\u00adpri\u00e9\u00adt\u00e9s cura\u00adti\u00adves et des nut\u00adri\u00adments com\u00adme des anti\u00adoxy\u00addants. Com\u00adme d\u00e9j\u00e0 men\u00adti\u00adonn\u00e9, ils \u00e9li\u00admi\u00adnent \u00e9ga\u00adle\u00adment de peti\u00adtes quan\u00adti\u00adt\u00e9s de m\u00e9taux des intestins, mais ils ne peu\u00advent pas les \u00e9li\u00admi\u00adner du cer\u00adve\u00adau, du foie et des pro\u00adfon\u00addeurs des orga\u00adnes.<br>Le bleu\u00adet sau\u00adva\u00adge euro\u00adp\u00e9\u00aden. La myr\u00adtil\u00adle n\u2019est donc pas la bon\u00adne vari\u00e9\u00adt\u00e9.<br>Cepen\u00addant, vous n\u2019a\u00advez pas n\u00e9ces\u00adsaire\u00adment beso\u00adin des 5 ing\u00adr\u00e9\u00addi\u00adents du HMDS (spi\u00adru\u00adli\u00adne, poud\u00adre de jus d\u2019her\u00adbe d\u2019or\u00adge, dul\u00adse de l\u2019At\u00adlan\u00adtique, cori\u00adand\u00adre et myr\u00adtil\u00adle sau\u00adva\u00adge (angusti\u00adfo\u00adli\u00adum)) pour \u00eatre effi\u00adcace. Sans la myr\u00adtil\u00adle sau\u00adva\u00adge, il se com\u00adpo\u00adse de 4 ing\u00adr\u00e9\u00addi\u00adents et sans le maxi\u00admum effi\u00adca\u00adci\u00adt\u00e9, mais ce qui est tout \u00e0 fait bien. Si vous uti\u00adli\u00adsez des m\u00fbres, sur\u00adtout sau\u00adva\u00adges, cel\u00adles-ci con\u00advi\u00aden\u00adnent \u00e9ga\u00adle\u00adment com\u00adme alter\u00adna\u00adti\u00adve, m\u00eame si elles ne font pas la m\u00eame cho\u00adse que la myr\u00adtil\u00adle sau\u00adva\u00adge \u2013 la <em>Vac\u00adci\u00adni\u00adum angusti\u00adfo\u00adli\u00adum<\/em>.<\/p>\n\n\n\n<p><strong>Source en&nbsp;ligne&nbsp;:&nbsp;<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.selleriesaft.com\/fr\/kwb\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Bleu\u00adets sau\u00adva\u00adges <em>Vac\u00adci\u00adni\u00adum angusti\u00adfo\u00adli\u00adum<\/em> savoirs tra\u00addi\u00adti\u00adonnels<\/a><br>chez Obst Oswald (\u00c9co\u00adno\u00admi\u00adsez 5 % avec le code pro\u00admo <strong>SELLERIESAFT<\/strong>)<\/p>\n\n\n\n<p><a href=\"https:\/\/www.selleriesaft.com\/fr\/vimergie-2\/#wild-blueberry\" data-type=\"link\" data-id=\"https:\/\/www.selleriesaft.com\/wilde-blaubeeren\/\">Poud\u00adre de bleu\u00adet sau\u00adva\u00adge de Vimergy<\/a><\/p>\n\n\n\n<p><strong>Source d\u2019ap\u00adpro\u00advi\u00adsi\u00adon\u00adne\u00adment hors ligne pour l\u2019Allemagne&nbsp;:&nbsp;<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Aldi S\u00fcd \u2013 myr\u00adtil\u00adles biologiques<\/li>\n\n\n\n<li>Ede\u00adka \u2013 Bleu\u00adets sau\u00adva\u00adges du Cana\u00adda, sac de 750 g, surgel\u00e9s<\/li>\n\n\n\n<li>Ede\u00adka \u2013 myr\u00adtil\u00adles bio\u00adlo\u00adgi\u00adques (ici le con\u00adtenu dif\u00adf\u00e8\u00adre selon le four\u00adnis\u00adseur et le lot, cela peut \u00eatre soit <em>angusti\u00adfo\u00adli\u00adum<\/em> ou <em>myr\u00adtil\u00adle<\/em> \u00eatre compris)<\/li>\n\n\n\n<li>Kauf\u00adland \u2013 Myr\u00adtil\u00adles K Clas\u00adsic, surgel\u00e9es<\/li>\n\n\n\n<li>Net\u00adto \u2013 Bleu\u00adets sau\u00adva\u00adges cana\u00addi\u00adens, surgel\u00e9s<\/li>\n\n\n\n<li>Nor\u00adma \u2013 myr\u00adtil\u00adles bio\u00adlo\u00adgi\u00adques (ici le con\u00adtenu dif\u00adf\u00e8\u00adre selon le four\u00adnis\u00adseur et le lot, cela peut \u00eatre soit <em>angusti\u00adfo\u00adli\u00adum<\/em> ou <em>myr\u00adtil\u00adle<\/em> \u00eatre compris)<\/li>\n\n\n\n<li>Lidl \u2013 selon que l\u2019\u00e9\u00adti\u00adquet\u00adte bio\u00adlo\u00adgi\u00adque indi\u00adque une agri\u00adcul\u00adtu\u00adre non euro\u00adp\u00e9\u00aden\u00adne (alors il s\u2019a\u00adgit d\u2019an\u00adgusti\u00adfo\u00adli\u00adum) ou une agri\u00adcul\u00adtu\u00adre de l\u2019UE (alors il s\u2019a\u00adgit de myrtillius)&nbsp;<\/li>\n<\/ul>\n\n\n\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=tEkV644qInY\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.youtube.com\/watch?v=tEkV644qInY\" rel=\"noreferrer noopener\">source<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Les bon\u00adnes myr\u00adtil\u00adles pour le HMDS sont cru\u00adcia\u00adles car seu\u00adles cel\u00adles-ci peu\u00advent \u00e9li\u00admi\u00adner les m\u00e9taux lourds du cer\u00adve\u00adau et des pro\u00adfon\u00addeurs des orga\u00adnes. De quoi devez-vous tenir comp\u00adte pour obte\u00adnir l\u2019effet opti\u00admal de vot\u00adre smoothie&nbsp;?&nbsp;<\/p>","protected":false},"author":6,"featured_media":43420,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[26],"tags":[],"class_list":["post-43342","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-praxiswissen"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts\/43342","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/comments?post=43342"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts\/43342\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/media\/43420"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/media?parent=43342"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/categories?post=43342"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/tags?post=43342"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}