{"id":43851,"date":"2024-03-04T16:15:39","date_gmt":"2024-03-04T15:15:39","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=43851"},"modified":"2024-03-27T07:26:30","modified_gmt":"2024-03-27T06:26:30","slug":"japchae","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/fr\/japchae\/","title":{"rendered":"Jap\u00adcha\u00e9"},"content":{"rendered":"<p><strong>Ing\u00adr\u00e9\u00addi\u00adents pour 3\u20134 por\u00adti\u00adons :<\/strong> <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>240g <a href=\"https:\/\/t.adcell.com\/click.php?bid=347130-100562&amp;param0=https%3A%2F%2Fjusttaste.de%2Fprodukt%2Fbio-suesskartoffel-spaghetti%2F\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/justtaste.de\/produkt\/bio-suesskartoffel-spaghetti\/?bid=347130-100562-&amp;adcref=www.selleriesaft.com%2F\" rel=\"noreferrer noopener nofollow sponsored\">Nouilles \u00e0 la pata\u00adte douce<\/a> (<a href=\"https:\/\/ringnaturshop.com\/produkt\/chungjunone-suesskartoffel-glasnudel\/ref\/11\/\" data-type=\"link\" data-id=\"https:\/\/ringnaturshop.com\/produkt\/chungjunone-suesskartoffel-glasnudel\/ref\/11\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">alter\u00adna\u00adti\u00adve<\/a>)<\/li>\n\n\n\n<li>40 g de ron\u00addel\u00adles d\u2019oi\u00adgnon \u00e9minc\u00e9es<\/li>\n\n\n\n<li>60 g de cham\u00adpi\u00adgnons shii\u00adta\u00adke \u00e9minc\u00e9s<\/li>\n\n\n\n<li>4 gous\u00adses d\u2019ail, hach\u00e9es<\/li>\n\n\n\n<li>80 g de carot\u00adtes cou\u00adp\u00e9es en julienne<\/li>\n\n\n\n<li>80 g de cour\u00adget\u00adtes cou\u00adp\u00e9es en julienne<\/li>\n\n\n\n<li>30 g d\u2019oi\u00adgnons verts hach\u00e9s<\/li>\n\n\n\n<li>1 cuil\u00adl\u00e8\u00adre \u00e0 sou\u00adpe <a href=\"https:\/\/amzn.to\/4a9oQ7Z\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">sirop d\u2019\u00e9\u00adra\u00adble<\/a><\/li>\n\n\n\n<li>2\u20133 cuil\u00adl\u00e8\u00adres \u00e0 sou\u00adpe <a href=\"https:\/\/ringnaturshop.com\/produkt\/big-tree-farms-coco-aminos\/ref\/11\/\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/ringnaturshop.com\/produkt\/big-tree-farms-coco-aminos\/ref\/11\/\" rel=\"noreferrer noopener nofollow sponsored\">Coco Ami\u00adnos<\/a> (facul\u00adta\u00adtif)<\/li>\n\n\n\n<li>1 cuil\u00adl\u00e8\u00adre \u00e0 sou\u00adpe de jus de citron vert fra\u00eeche\u00adment press\u00e9<\/li>\n\n\n\n<li><a href=\"https:\/\/www.amazon.de\/Byodo-Atlantik-Meersalz-fein-1000-gr\/dp\/B001IOTX3W?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=21DRB83O3S2J4&amp;dib=eyJ2IjoiMSJ9.qjSOjxhVHgxmlV9XBKNqTqXYDohAyUNNcaQby5PE8lZUEXeYzEwaBaVZC3d26gtgzjff3l6eSqRgleD5sN1rKieXh4JDS5yKFZgV2TtxF8FsPcKd7SgISPczRcu540TO7LU94rqfgbqNvg6SMhocCbZozuOJ-DHwfNysEfZwrxTV5eQoWnHmn46fZumNP_e7KUujpxRkilOo2ht4Y0w7qKiKpR6ZLklk79me5sJex-hFFLaHzxW0guC0varqxm3cpUcrMsMEcXCRpTEbjqyM_nPeYdhoJ1WHzSzUKjv9Mjs.Wsc59SPRzEk11nK2T4AzpL_i2gX0excrsf0AC5PywHg&amp;dib_tag=se&amp;keywords=Byodo+Meersalz%2C+bio&amp;qid=1708426101&amp;sprefix=byodo+meersalz+bio%2Caps%2C162&amp;sr=8-3&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=ca41e74539d2d31e85532e32e82cbbbf&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Byodo-Atlantik-Meersalz-fein-1000-gr\/dp\/B001IOTX3W?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=21DRB83O3S2J4&amp;dib=eyJ2IjoiMSJ9.qjSOjxhVHgxmlV9XBKNqTqXYDohAyUNNcaQby5PE8lZUEXeYzEwaBaVZC3d26gtgzjff3l6eSqRgleD5sN1rKieXh4JDS5yKFZgV2TtxF8FsPcKd7SgISPczRcu540TO7LU94rqfgbqNvg6SMhocCbZozuOJ-DHwfNysEfZwrxTV5eQoWnHmn46fZumNP_e7KUujpxRkilOo2ht4Y0w7qKiKpR6ZLklk79me5sJex-hFFLaHzxW0guC0varqxm3cpUcrMsMEcXCRpTEbjqyM_nPeYdhoJ1WHzSzUKjv9Mjs.Wsc59SPRzEk11nK2T4AzpL_i2gX0excrsf0AC5PywHg&amp;dib_tag=se&amp;keywords=Byodo+Meersalz%2C+bio&amp;qid=1708426101&amp;sprefix=byodo+meersalz+bio%2Caps%2C162&amp;sr=8-3&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=ca41e74539d2d31e85532e32e82cbbbf&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener nofollow sponsored\">sel de mer<\/a> (facul\u00adta\u00adtif), au&nbsp;go\u00fbt<\/li>\n\n\n\n<li>1\u20132 cuil\u00adl\u00e8\u00adres \u00e0 caf\u00e9 <a href=\"https:\/\/www.amazon.de\/Kamelur-Bio-Sesam-Gesch%C3%A4lt-1kg\/dp\/B0BSLHSWWK?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=26KKCTFNN8J0Y&amp;dib=eyJ2IjoiMSJ9.rrHYRngEpSWp_4aHOewb6hQfudZ24GtlA94Wt3hqixUbCZIfUAxT10HMh2GZ8n6A9_vHVfC2QI2t865prgcmxAv-b-ebnyUpHzJUAErL8--6Jt_nbJ_bJi1FTqG5kxngxED5OUQM4N_VisX0kFbsdKw08kwOFDzY5EzMozn4UubV3vPCh_41HPCcuSJghLCsttmJ_tIUo41nzbewtNYquRJXst71hVvGXWDkzvaWsTikSK-u89TiHevxMQ3at8DYFpwNmDIfJlPdJscFzS9DEPQwdbiQI94KIFNtTnUkgaQ.N6KXRcTY1Oa_k9BiP97k2uxYRc5d206wn-2qndv09l8&amp;dib_tag=se&amp;keywords=Sesamsamen%2C%2Bbio&amp;qid=1708426031&amp;sprefix=sesamsamen%2Bbio%2Caps%2C178&amp;sr=8-5&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=e80c1f957825f37ad41725ccde60df8b&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Kamelur-Bio-Sesam-Gesch%C3%A4lt-1kg\/dp\/B0BSLHSWWK?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=26KKCTFNN8J0Y&amp;dib=eyJ2IjoiMSJ9.rrHYRngEpSWp_4aHOewb6hQfudZ24GtlA94Wt3hqixUbCZIfUAxT10HMh2GZ8n6A9_vHVfC2QI2t865prgcmxAv-b-ebnyUpHzJUAErL8--6Jt_nbJ_bJi1FTqG5kxngxED5OUQM4N_VisX0kFbsdKw08kwOFDzY5EzMozn4UubV3vPCh_41HPCcuSJghLCsttmJ_tIUo41nzbewtNYquRJXst71hVvGXWDkzvaWsTikSK-u89TiHevxMQ3at8DYFpwNmDIfJlPdJscFzS9DEPQwdbiQI94KIFNtTnUkgaQ.N6KXRcTY1Oa_k9BiP97k2uxYRc5d206wn-2qndv09l8&amp;dib_tag=se&amp;keywords=Sesamsamen%2C%2Bbio&amp;qid=1708426031&amp;sprefix=sesamsamen%2Bbio%2Caps%2C178&amp;sr=8-5&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=e80c1f957825f37ad41725ccde60df8b&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener nofollow sponsored\">grai\u00adnes de s\u00e9sa\u00adme<\/a>, pour ser\u00advir (facul\u00adta\u00adtif&nbsp;; omett\u00adre si sans&nbsp;gras)<\/li>\n<\/ul>\n\n\n\n<p><strong>Pr\u00e9\u00adpa\u00adra\u00adti\u00adon:<\/strong><\/p>\n\n\n\n<p>Fai\u00adtes cui\u00adre les nouilles de pata\u00adtes douces selon les ins\u00adtruc\u00adtions sur l\u2019em\u00adbal\u00adla\u00adge. Puis \u00e9gout\u00adtez et rin\u00adcez sous l\u2019eau fro\u00adide. Remet\u00adtez dans la mar\u00admi\u00adte et cou\u00adpez les nouilles 4 \u00e0 5 fois avec des cise\u00adaux pour les rend\u00adre plus courtes.<\/p>\n\n\n\n<p>Pen\u00addant que les nouilles cui\u00adsent, fai\u00adtes chauf\u00adfer une gran\u00adde po\u00ea\u00adle \u00e0 feu moy\u00aden-vif et ajou\u00adtez l\u2019oi\u00adgnon et les cham\u00adpi\u00adgnons shii\u00adta\u00adke. Remuer de temps en temps et cui\u00adre jus\u00adqu\u2019\u00e0 ce que les oignons et les cham\u00adpi\u00adgnons shii\u00adta\u00adke soi\u00adent tendres et dor\u00e9s, 5 \u00e0 8 minu\u00adtes. Si n\u00e9ces\u00adsaire, ajou\u00adtez un peu d\u2019eau pour \u00e9vi\u00adter qu\u2019ils ne br\u00fblent.<\/p>\n\n\n\n<p>Ajou\u00adter l\u2019ail, les carot\u00adtes, les cour\u00adget\u00adtes et les oignons verts dans la po\u00ea\u00adle. Pour\u00adsuivez la cuis\u00adson 3 \u00e0 4 minu\u00adtes jus\u00adqu\u2019\u00e0 ce que les carot\u00adtes et les cour\u00adget\u00adtes soi\u00adent tendres. Enfin, ajou\u00adtez les p\u00e2tes, le sirop d\u2019\u00e9\u00adra\u00adble, les Coco Ami\u00adnos (le cas \u00e9ch\u00e9\u00adant), le jus de citron vert et le sel marin (le cas \u00e9ch\u00e9\u00adant) et assai\u00adson\u00adnez au go\u00fbt. M\u00e9lan\u00adgez \u00e0 nou\u00adveau le tout uniform\u00e9ment.<\/p>\n\n\n\n<p>Ser\u00advir chaud ou fro\u00adid et gar\u00adnir de grai\u00adnes de s\u00e9sa\u00adme (si utilis\u00e9).<\/p>\n\n\n\n<p><strong>Bon app\u00e9\u00adtit! <\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.medicalmedium.com\/blog\/japchae\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.medicalmedium.com\/blog\/japchae\" rel=\"noreferrer noopener\">source<\/a><\/p>\n\n\n\n<p>Pho\u00adtos: <a href=\"https:\/\/maarjaurb.com\/\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/maarjaurb.com\/\" rel=\"noreferrer noopener\">Maar\u00adja&nbsp;Urb<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Les nouilles en ver\u00adre \u00e0 la pata\u00adte douce don\u00adnent \u00e0 ce plat asia\u00adtique rapi\u00adde sa tou\u00adche par\u00adti\u00adcu\u00adli\u00e8\u00adre. Pr\u00e9\u00adpa\u00adr\u00e9 avec peu d\u2019effort, le jap\u00adchae appor\u00adte de la vari\u00e9\u00adt\u00e9 au r\u00e9gime sans gras et a un go\u00fbt fantastique.<\/p>","protected":false},"author":2,"featured_media":43849,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-43851","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptgerichte"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts\/43851","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/comments?post=43851"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts\/43851\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/media\/43849"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/media?parent=43851"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/categories?post=43851"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/tags?post=43851"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}